Download Breakfast Cereal Ingredients 1 cups organic rolled oat grains2 cups oat bran1 cup sunflower seeds1 cup lecithin granules1 cup ground flaxseeds1 1/2 cup ground milk thistle seeds Instructions Add ingredients and mix Related Posts breakfast ideas Page 1 breakfast ideas Page 10 breakfast ideas Page 100 breakfast ideas Page 101 breakfast ideas Page 102 breakfast ideas Page 103 breakfast ideas Page 104 breakfast ideas Page 105 breakfast ideas Page 106 breakfast ideas Page 107 breakfast ideas Page 108 breakfast ideas Page 109