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breakfast ideas Page 390

The Fruit ‘n’ Nut English Muffin - Turbo Fire Breakfast

Ingredients

  • 1 Whole wheat English Muffins split into halves
  • 1 tablespoon almond butter
  • 1 tablespoon apricot jam or preserves

Instructions

  1. Toast the english muffin. Spread with almond butter and apricot jam.
  2. Serve with 1 cup of tea sweetened with 1 tsp stevia and 1 tsp milk if desired.
  3. Calories 284 / Protein 8 g / Carbs 43 g / Total Fat 11 g / Fiber 5 g

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