BREAKFAST DRINK, Quick Magical Breakfast Blaster

Ingredients

• 1/2 tablespoon Flaxseed oil
• 1/4 cup Blueberries frozen
• 1/2 large Banana (or other fruit of your choice)
• 1/2 tablespoon Apple juice concentrate or honey
• 1 teaspoon Psyillium seed husks

Instructions

1. Peel banana; break into chunks.
2. Put all ingredients in a blender.
3. Add 12 oz. of water & ice, as well as powdered vitamins. COVER; blend until fairly smooth.