Protein Breakfast Shake

Ingredients

• 1/2 cup frozen blueberries
• 1/2 cup frozen cranberries
• 1/4 lemon w/rind optional
• 1 tablespoon almond butter
• 1 tablespoon pumpkin seeds
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 2 Walnuts
• 1/4 Avocado
• 1/2 tablespoon extra-virgin coconut butter
• 1/2 cup unsweetened almond milk
• 1/2 cup Water

Instructions

1. Add more water if necessary!