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<p></p>

<h1>65 Healthy Breakfast Ideas</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup almond flour</li><li>1 cup oat flour (to make oat flour just add oats to a blender until it forms into flour)</li><li>1/2-1 cup non-dairy milk (plus more if needed)</li><li>2 tsp baking powder</li><li>1/2 tsp cinnamon</li><li>pinch of salt</li><li>1 tbsp unsweeteed apple sauce or maple syrup ( optional)</li><li>1 tsp grapeseed oil (for non-stick pan) (if needed)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In separate bowls: mix the wet & dry ingredients.</li><li>Add the wet ingredients to the dry ingredients and stir until combined. Let the pancake batter sit for a few minutes to thicken while you heat the pan according hte next steps below.</li><li>Add the oil to a nonstick pan over medium heat. Once the pan is hot pour the batter into the pan using a 1/4 measuring cup (for easy clean up). Cook on each side for about 2-5 minutes (depends on your pan) or until you see little bubbles form on top, then flip and let them cook for another couple of minutes.</li><li>Serve with your favorite toppings. Some suggestions include maple syrup, coconut whip cream, fresh berries, or vegan butter.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-10/</link>
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<p></p>

<h1>A Classic Irish Breakfast Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>3 tablespoons vegetable oil</li><li>2 butcher or farm pork sausages</li><li>4 rashers back bacon</li><li>1 large tomato</li><li>Kosher salt</li><li>Black pepper</li><li>1 cup mushrooms, sliced</li><li>1 tablespoon butter</li><li>1 cup baked beans</li><li>2 potato cakes</li><li>Soda bread, for toast</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Gather the ingredients. Preheat the oven to 325 F.</li><li>Heat a griddle or frying pan to hot over medium-high, then add 2 tablespoons of the vegetable oil. Add the sausages and cook for 10 minutes, turning the sausages frequently. Transfer the sausages to a baking sheet and place in the oven to finish cooking.</li><li>Trim the rind of the bacon to prevent the bacon from curling in the pan, then add to the pan you cooked the sausages in. Cook over medium heat, turning frequently and letting the bacon start to sizzle. Halve the tomato, then sprinkle the cut sides with salt, pepper, and a few drops of vegetable oil. Place the tomato, cut sides down, in the same pan as the bacon. Cook for 5 minutes on one side, then flip and cook for 5 more minutes. Transfer to the baking sheet with the sausages. Melt the butter in a small saucepan, add the sliced mushrooms and cook for 5 minutes. Keep warm.</li><li>Meanwhile, heat the remaining vegetable oil in the same pan over medium-high heat. Once the pan is hot, add the eggs and cook for about 5 minutes for a soft yolk, spooning the oil with a spoon over the egg to ensure the white cooks. If you have a large frying pan, you can cook two eggs at the same time. Keep warm while you finish the breakfast.</li><li>Finish the breakfast by heating the baked beans in a covered glass bowl in the microwave for 3 minutes. Toast the fadge and the slices of soda bread in the toaster, then make a large teapot of good Irish tea (the traditional drink with a full breakfast). Warm your plates and serve your breakfast piping hot. Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-100/</link>
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<p></p>

<h1>Baked Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Unflavored croutons or bread cut in squares</li><li>1 cup shredded cheddar</li><li>4 Eggs</li><li>2 cups milk</li><li>1/2 tsp salt</li><li>1 dash pepper</li><li>1/2 tsp prepared mustard</li><li>8 slices bacon cooked and chopped or sausage</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray 10x6 baking pan with cooking spray</li><li>Fill with croutons, then cheese</li><li>Beat Eggs and other ingredients (except meat)</li><li>Pour egg mix over pan. sprinkle meats over top.</li><li>May be stored like this over night in the refrigerator</li><li>Bake uncovered @325F for 55-60 min or until. (may be longer chilled)</li><li>to double use a 13X9 pan and 16 oz of meat.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-101/</link>
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<p></p>

<h1>Country Breakfast Skillet</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices bacon</li><li>6 cups frozen cubed hash brown potatoes</li><li>3/4 cup chopped green pepper</li><li>3/4 cup chopped onion</li><li>1 teaspoon salt</li><li>1/4 teaspoon pepper</li><li>6 eggs</li><li>1/2 cup shredded cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook bacon in large skillet until crisp.</li><li>Remove bacon, crumble, and set aside.</li><li>Drain drippings, reserving 2 tablespoons in skillet.</li><li>Add potatoes, green peppers, onion, salt, and pepper to drippings.</li><li>Cook and stir for 2 minutes.</li><li>Cover and cook, stirring occasionally, until potatoes are brown and tender (about 15 minutes).</li><li>Make 6 wells in potatoes and break one egg into each well.</li><li>Cover and cook on low heat 8-10 minutes, or until eggs are completely set.</li><li>Sprinkle with cheese and bacon.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-102/</link>
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<p></p>

<h1>Mexican Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Potato (about 10-12 ounce)</li><li>Salt</li><li>1 Avocado</li><li>1 clove Garlic</li><li>1 tablespoon Cilantro chopped</li><li>1/2 Lime</li><li>2 Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Shred the potato. Squeeze out excess moisture with your hands. Heat a large skillet over medium, lightly coat with oil. Form two potato pancakes, sprinkle with salt. Brown both sides.</li><li>Mash avocado, garlic, cilantro and juice of ? lime. Spread guacamole on the potato pancakes. Top each with a fried or poached egg.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-103/</link>
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<p></p>

<h1>Overnight Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 c. quick cooking oats</li><li>2 c. buttermilk</li><li>2 Eggs beaten</li><li>1/4 c. Butter softened</li><li>1/3 c. Blueberries, cranberries, or raisins optional</li><li>1/2 c. Whole wheat flour</li><li>2 Tbsp. Sugar</li><li>1 tsp. Baking powder</li><li>1 tsp. Baking soda</li><li>1/2 tsp. Cinnamon</li><li>1/2 tsp. Salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix together the oatmeal, flour and buttermilk. Cover and refrigerate overnight. The next morning, add the eggs, butter, and fruit, if desired., to the oatmeal mixture. Mix well with a hand held mixer to make sure that the butter is thoroughly combined. Add sugar, baking powder, baking soda, cinnamon and salt and stir until moistened. Pour 1/4 cup batter on hot griddle for each cake. If batter is too thick, add buttermilk, 1 tablespoon at a time until desired consistency. Cook cakes until bubbles appear on tops; turn to brown. We double this recipe. If you don't add fruit to the pancakes, maple syrup with fruit in it is also excellent. Heat 1 c. maple syrup with 1 c. fresh or frozen fruit. When the frozen fruit bursts, remove heat. It is good to periodically stir while the maple syrup is heating.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-104/</link>
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<p></p>

<h1>Low Carb Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup old-fashioned oatmeal</li><li>1/4 cup fat-free cottage cheese (or tof u)</li><li>4 egg whites (or 2 whole eggs)</li><li>1 teaspoon vanilla extract</li><li>1/4 teaspoon cinnamon</li><li>1/4 teaspoon nutmeg</li><li>3/4 cup blueberries (optional)</li><li>1/4 cup chocolate chips (optional)</li><li>1 teaspoon cocoa (optional)</li><li>1/2 banana (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place all ingredients in a blender; blend until smooth.</li><li>Spray a frypan with veggie spray; pour batter into frypan making two large cakes or 4 smaller cakes. Cook until bubbles aprear around the edges and the edges look dry; flip and cook the other side.</li><li>Serve hot with margarine and lemon or syrup or jam or freeze and reheat in a toaster.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-105/</link>
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<p></p>

<h1>Frittata</h1>

<h2>Ingredients</h2>

<ul>
<li>6 eggs (beaten)</li><li>½ cup cheese (any type (Cheddar, goat cheese, Swiss, etc.))</li><li>1 tablespoon fresh parsley (chopped (or other fresh herb))</li><li>¼ - ½ cup optional ingredients (roasted red pepper, sautéed mushrooms, diced ham, smoked salmon, etc…)</li><li>2 tablespoons whole milk or yogurt (optional)</li><li>¼ to ½ teaspoon salt (depending on how salty a cheese you use)</li><li>freshly ground black pepper</li><li>2 teaspoons butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Pre-heat the oven to 400˚F while you prepare your other ingredients. Beat the eggs in a bowl. Stir in the grated cheese, fresh herbs (reserving some for garnish) and other ingredients. If using, stir in the milk and season with salt and freshly ground black pepper.</li><li>Pre-heat a non-stick 8-inch skillet over medium-high heat for 2 to 3 minutes.</li><li>When the pan is hot, add the butter and swirl it around the pan while it melts. You should hear the butter sizzling. Once it stops sizzling, add the eggs to the pan and stir them around with a fork or a spatula. The eggs will start to set up in the pan. Stir the eggs so that the uncooked egg has a chance to hit the hot pan. Cook like this for just one minute.</li><li>Send the pan to the 400˚F oven for 10 to 12 minutes, or until the frittata has set up and is just starting to brown lightly. Remove from the oven and turn the frittata out onto a plate. Cut the frittata in half and serve immediately, garnishing with the left over fresh herbs.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-106/</link>
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<p></p>

<h1>Triple Berry Wake-Up Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Egg</li><li>4 sl White bread; crusts removed</li><li>1/2 pt Fresh strawberries; sliced</li><li>2 tb Strawberry spreadable fruit</li><li>2 tb Skim milk</li><li>1/4 c Fat-free cream cheese;</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Seeing I havent posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. Combine cream cheese and spreadable fruit; spread on two slices of bread. Top with sliced berries, making a complete blanket over the cheese. Top each with remaining bread. In a bowl, beat egg and milk. Heat a frying pan or griddle coated with nonstick cooking spray over medium-high heat. Dip sandwiches in egg mixture and fry until golden brown on both sides. If desired, serve with syrup or dust with confectioners sugar. Serving Size: 1/2 recipe NOTES : This recipe earned "most outstanding" honors in our states "Berry-Off" cooking contest. Strawberries make this stuffed French toast scrumptious. Recipe by: Leandra Holland, Westlake, California Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping" on Dec 30, 1997</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-107/</link>
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<p></p>

<h1>Egg in a Waffle Hole Is What Breakfast Dreams Are Made Of</h1>

<h2>Ingredients</h2>

<ul>
<li>6 large eggs</li><li>2 cups buttermilk</li><li>¼ cup Unsalted Land O Lakes Butter, melted</li><li>1 ½ cups (about 6 3/8 ounces) all-purpose flour</li><li>1 cup (about 4 1/4 ounces) cornmeal</li><li>1 tablespoons granulated sugar</li><li>2 teaspoons baking powder</li><li>1 teaspoon baking soda</li><li>2 teaspoons kosher salt, divided</li><li>Cooking spray</li><li>½ cup (4 ounces) unsalted butter, divided</li><li>4 large eggs</li><li>1 teaspoon black pepper, divided</li><li>¾ cup pure maple syrup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Break 2 eggs into a large mixing bowl; beat lightly. Add buttermilk and melted butter; whisk until smooth. Whisk together flour, cornmeal, sugar, baking powder, baking soda, and 1 teaspoon of the salt in a separate bowl. Add flour mixture to egg mixture; whisk just until smooth.</li><li>Heat a waffle iron on medium according to manufacturer’s instructions. Coat with cooking spray. Add 1/3 cup batter to each quadrant. (Store remaining waffle batter in an airtight container in refrigerator up to 3 days.) Cook until light golden brown, 3 to 4 minutes. (If you are making the waffles only, increase temperature of waffle iron to medium-high, and cook until golden brown.) Remove waffles from waffle iron, and cool slightly. Using a 2 1/2-inch round cutter, cut a round from the center of each waffle. Discard rounds, or reserve for another use.</li><li>Melt 1/4 cup of the butter in a large nonstick skillet over medium until foamy. Place 2of the waffles in skillet; cook 1 minute. Break 1 egg into each waffle hole. Cook until egg whites are almost set and waffle is golden brown, about 3 minutes. Carefully turn waffles, and sprinkle each egg with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook until whites are set and yolks are still runny. Remove from skillet. Repeat procedure with remaining 2 waffles, 1/4 cup butter, 2 eggs, and 1/2 teaspoon each salt and pepper. Drizzle with syrup.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-108/</link>
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<p></p>

<h1>Breakfast Casserole Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (24 oz) bag of frozen hash brown potatoes</li><li>12 beaten eggs</li><li>1/2 lb of cubed ham or thin sliced ham or cooked crumbled bacon or sausage</li><li>3 c. of shredded cheddar cheese</li><li>1/4 c. of margarine</li><li>1 chopped small sweet onion</li><li>1 chopped small green pepper</li><li>2-3 chopped medium tomatoes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>First you want to melt the margarine and place in the bottom a regular size baking pan.</li><li>Then Spread in the  potatoes (still frozen good) in bottom of the pan.</li><li>Then you can sprinkle chopped vegetables over potatoes.</li><li>Now add in the salt and pepper to taste.</li><li>Next you want to sprinkle the meat over potatoes and vegetables.</li><li>Then you can pour beaten eggs over potatoes.</li><li>And then you will bake at 350 degrees for approx. 45 minutes.</li><li>Then remove from oven and sprinkle cheese.</li><li>Now bake approx. 5-10 minutes letting cheese get hot and bubbly.</li><li>Then you can remove from oven to cool.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0108.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-109/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-109/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices bread cubed</li><li>2 1/2 cups milk</li><li>2 lbs bulk sausage (Bob Evans)</li><li>1 1/2 tsp dry mustard</li><li>2 cups shredded sharp cheddar</li><li>1 1/2 tsp salt</li><li>8 eggs or Egg Beaters</li><li>dash pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spread cubes of bread on bottom of 13X9X2 inch baking dish.</li><li>Brown the sausage and drain. Spread browned, crumbled sausage on top of bread.</li><li>Beat together eggs, milk, mustard, salt and pepper. Add shredded cheese. Pour mixture over sausage and bread.</li><li>Bake in preheated oven at 350 for 50 minutes (edges will be browned ).</li><li>Best prepared night before and cooked in morning but may be done the same day.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0109.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-11/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-11/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Bowls</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups tater tots (medallion-shaped Crispy Crowns work best)</li><li>1 tablespoon oil</li><li>1 small onion, finely diced</li><li>3 garlic cloves, minced</li><li>1/2 red bell pepper, finely diced</li><li>1 jalapeno, finely diced (optional but not very spicy when it is added in)</li><li>1 lb breakfast sausage</li><li>salt and black pepper</li><li>1 tablespoon butter</li><li>5 eggs, beaten</li><li>salt and pepper</li><li>1 1/2 cups of shredded cheese (freshly grated always works best)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven for the Crispy Crowns (per the package instructions).</li><li>While the oven is preheating, chop all of the vegetables in preparation for cooking. Start heating a large skillet over medium heat with 1 TBSP oil.</li><li>When the skillet is hot, add the onions to the skillet. While the onions are cooking, add the Crispy Crowns to a baking sheet and bake per the package instructions. After the onions have cooked for 2 – 3 minutes, add the garlic, red bell pepper, and jalapeño (if using). Cook 1 minute longer. Add the sausage, breaking it up into smaller pieces as it cooks. Brown and drain. Reduce the heat to low to keep the sausage warm while the other items are prepared.</li><li>About 5 minutes before the potatoes are done, heat another small skillet over medium heat. Add the butter. After the butter has melted, add the beaten eggs and some salt and pepper. Scramble the eggs until they are barely firm.</li><li>Assembly: Add the scrambled eggs and hot Crispy Crowns to the cooked sausage mixture and gently stir to combine. Add to individual plates or serving bowls and top with shredded cheese. Serve with toast or warm tortillas.</li><li>Want to Lighten it Up?.</li><li>1) Use reduced-fat sausage. I normally use Jimmy Dean Reduced-fat Sausage.</li><li>2) Instead of using 5 whole eggs, try separating 2 eggs with 3 whole eggs (or all egg whites).</li><li>3) Use reduced-fat cheese. I normally use 2% cheddar that I freshly grate before adding it to the breakfast bowl. Don't go overboard on the cheese if you want to keep the calories to a minimum.</li><li>4) Use only about 2 cups of the Crispy Crowns (instead of 3 cups) to cut down on the calories, fat, and carb content.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-110/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-110/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Fresh Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Eggs</li><li>1/2 Red onion rings sliced thinly</li><li>4 Chives torn 1/2 finger lengths</li><li>1 tablespoon Parsley chopped</li><li>1 clove Garlic cut in half</li><li>1 tablespoon Balsamic vinegar</li><li>1/2 cup Oil for frying</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Cut your garlic in half and rub the cut edge of garlic all around the center of the serving plate. It will make a difference to the flavour but no garlic breath.</li><li>2. Heat your pan first, then add oil. Stick the end of a wooden spoon in. If it fizzles it is hot enough. Put your two eggs in close together. If the oil spits too much turn it down a little.</li><li>3. cut your red onion thinly and add chives, parsley (keep a little parsley aside) then balsamic vinegar. Mix a bit. Put this sallad onto the middle of the plate and make a hollow for the eggs to nestle in.</li><li>4. Spoon hot oil over the top of the eggs to cook their sunny side just a little. Serve your eggs on top of the onion sallad and then drizzel any left over balsamic vinegar over the eggs and the rest of the parsley.</li><li>Serve!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-111/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-111/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Work day breakfast sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 each egga</li><li>1 slice ezekial bread</li><li>1/4 c Fresh Spinach</li><li>2 tablespoons salsa</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>eggs in microwave, assemble as you would expect</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0111.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-112/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-112/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Fruit Salad</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cup Strawberries sliced</li><li>1 cup Raspberries</li><li>2 cup Grapes</li><li>1 cup Apple chopped</li><li>2 teaspoons Lemon zest</li><li>1/4 cup Creme de Cassis</li><li>1 cup Sparkling wine (or champagne)</li><li>1/2 cup Blueberries</li><li>3 whole Bananas</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all the fruit & the lemon zest in a large bowl (except bananas) & toss lightly. Pour the creme de cassis over the fruit.</li><li>Just before serving, toss in the bananas & the sparking wine.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0112.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-113/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-113/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Egg Buddies</h1>

<h2>Ingredients</h2>

<ul>
<li>8 large Eggs</li><li>1 teaspoon Dijon mustard</li><li>1/3 cup 1% or 2% milk</li><li>1/2 teaspoon Salt</li><li>1/2 teaspoon Ground black pepper</li><li>1 1/2 cups fillings cooked, small dice, see Note</li><li>1 1/2 cups Cheese coarsely grated, see Note</li><li>1 tablespoon Cornstarch</li><li>1/2 teaspoon Baking powder</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 375°F (190°C). Grease a 12-cup muffin tin with butter or line it with paper liners.</li><li>Whisk the eggs with the mustard by hand until well combined, then whisk in the milk followed by the salt and pepper.</li><li>In a bowl, toss the fillings and cheese with the cornstarch and baking powder and divide the mixture evenly among the muffin cups. Slowly pour the egg filling into each cup, allowing the egg mixture to seep down into each cup and fill it completely. Bake for about 30 minutes, until the top springs back when gently pressed.</li><li>Cool the egg bites in the tin on a cooling rack for about 15 minutes before removing. Serve the buddies warm or chilled.</li><li>Notes</li><li>Note: Vary your fillings according to your taste and what you have on hand. I like to combine a protein (cooked meat or fish) or a vegetable (cooked so it doesn’t release water into the eggs), or sometimes several, and I often season them with an accent flavour. Ham, bacon and cooked chicken, turkey or roast beef; grilled or smoked salmon; steamed crab or shrimp; cooked onions and bell peppers; sundried tomatoes; drained and thawed frozen spinach; blanched asparagus or peas; roasted mushrooms and potatoes plus herbs, spices, garlic and even hot sauce are all possibilities.</li><li>Choose a cheese that pairs well with your fillings. A mild cheese like Monterey Jack works with taco beef and salsa, whereas fresh chevre works with salmon and asparagus. Some good options (from mildest to strongest-flavoured) include ricotta, fresh goat cheese (chevre), feta, mozzarella, Monterey Jack, mild Cheddar, old Cheddar, Brie, Oka, Jarlsberg and Gruyere.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0113.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-114/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-114/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Everything Breakfast Bar</h1>

<h2>Ingredients</h2>

<ul>
<li>4 cups oatmeal</li><li>1 tablespoon baking powder</li><li>1 teaspoon salt</li><li>1 tablespoon cinnamon</li><li>2 eggs, beaten</li><li>1 cup pumpkin</li><li>1 cup milk</li><li>1 tablespoon maple syrup</li><li>1 cup Splenda sugar substitute</li><li>1/2 cup brown sugar, packed</li><li>1 tablespoon vanilla</li><li>1 cup raisins</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 325°F.</li><li>In large bowl combine oatmeal, baking powder, salt and cinnamon.</li><li>Mix in remaining ingredients.</li><li>Spread in greased 9x13 pan.</li><li>Bake for 40 minutes.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-115/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-115/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Holiday Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 pkgs Breakfast sausage links pkgs.</li><li>6 each English Muffins cut into 1-in. cubes</li><li>1/4 cups Butter cup butter</li><li>1 cup Cheddar cheese shredded</li><li>1 cup Mozarella Cheese shredded</li><li>1/2 cup Onion chopped</li><li>1/2 cup Red bell pepper chopped</li><li>12 each Eggs eggs</li><li>2 cups Milk cups milk</li><li>1/4 teaspoon Salt tsp. salt</li><li>1/4 teaspoon Pepper tsp. pepper</li><li>1/4 cup Bacon Bits cup bacon bits</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage according to package directions. Cool slightly; cut into ?-in. slices.</li><li>In a greased 13in. x 9in. baking dish, layer half the English muffin cubes and half the cooked sausage. Repeat layers. Drizzle with butter and top with the cheese, onion and red pepper.</li><li>In a large bowl, combine the eggs, milk, salt and pepper. Pour over casserole. Sprinkle with bacon. Cover and refrigerate overnight.</li><li>Remove from the refrigerator 30 minutes before baking. Uncover and bake at 350F for 45-50 minutes, or until a knife inserted into the center comes out clean. Let stand 5 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0115.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-116/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-116/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>A Crisp and Fruity Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/4 cups Kashi GOLEAN Crisp</li><li>3/4 cup Blueberries</li><li>1/2 cup Raspberries</li><li>3/4 cup Lowfat Milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>One ingredient at a time, just like it shows!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0116.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-117/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-117/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Ramen</h1>

<h2>Ingredients</h2>

<ul>
<li>2 ramen packs (seasoning packets discarded)</li><li>3 slices bacon, chopped into 1/2-in pieces</li><li>2 large eggs</li><li>3/4 c. shredded sharp cheddar</li><li>2 scallions, sliced</li><li>Sriracha or other hot sauce (optional)</li><li>Freshly ground black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Boil noodles according to package instructions. Save 1/4 c. of cooking water to loosen sauce later, if needed. Drain noodles, toss with oil so they don't stick.</li><li>Beat eggs with fork. Mix in cheese.</li><li>Transfer noodles and bacon to egg-cheese mixture. Stir until cheese is melted. If the sauce is too thick, add 1 tablespoon of pasta water at a time, stirring in between, until the sauce has reached a smooth consistency.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0117.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-118/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-118/#img-0</guid>
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<p></p>

<h1>SoCal One Dish Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>3-4 medium potatoes cut into 1/2 inch chunks</li><li>1 15 oz can mexican stycan tomatoes</li><li>1/2 Green bell pepper cut into 1/2 inch chunks</li><li>5 Eggs</li><li>1/2 pound ground turkey (or any meat)</li><li>Salt & pepper</li><li>Cumin</li><li>1 tablespoon Oil vegetable or olive oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350 degrees. Cut up the potatoes into 1/2 inch chunks and put them in the bottom of a pan, I used a 9x9 square pan, aoil coat withtablespoon sprinkle on salt and pepper just enough to taste, sprinkle on the cumin just as you would salt or pepper. Strain out the tomatoes from the juiced reserve both separately, then pour half of the juice into the potaoes. Bake for 40 mins. Then add the cut green bell pepper on top and bake for an additional 20-30 minutes or until the potatoes are almost done. Whisk 5 eggs and pour over the potatoes and peppers. Then sprinkle on the ground turkey (or beef, chicken, sausage, etc) and place the tomatoes that you reserved on top. Bake until the eggs are set and don't appear runny. You could also add crushed red pepper to the poatoes at the beginning if you like more spice :]</li><li>I make this the night before, refrigerate and then pop in the oven in the morning and serve. You could also top with sour cream and your favorite salsa and serve with warm tortillas. A crowd pleaser!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-119/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-119/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>German Farmer Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>4 medium sized potatoes</li><li>4 slices bacon, cubed up</li><li>3 eggs</li><li>3 tablespoons milk</li><li>1/2 teaspoon salt</li><li>1 cup ham, cooked and diced</li><li>2 tomatoes, peeled, diced</li><li>1 tablespoon chives, snipped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Boil unpeeled potatoes until tender, drain and let cool.</li><li>Slice or dice potatoes.</li><li>In large frying pan cook bacon until translucent.</li><li>Add the potato slices, cook until lightly browned.</li><li>Meanwhile, blend eggs with milk and salt.</li><li>Stir in cubed ham.</li><li>Add tomatoes to egg mixture.</li><li>Pour the egg mixture over the potatoes in the skillet.</li><li>Cook until eggs are set.</li><li>Sprinkle with chopped chives and serve at once.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-12/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-12/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Farm Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb bacon (cut into 1/2 inch pieces)</li><li>1/2 lb cooked ham (cut into cubes or diced)</li><li>1 small onion (chopped)</li><li>10 -12 slices white bread (recipe originally said cubed but I left them whole)</li><li>2 cups cubed potatoes (I used Ore-Ida western style or can use O'Brien)</li><li>3 cups shredded cheese</li><li>10 large eggs</li><li>3 cups milk</li><li>1 tablespoon Worcestershire sauce</li><li>1 teaspoon dry mustard</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>The NIGHT BEFORE:.</li><li>In large skillet, cook bacon until crisp.</li><li>Drain off excess bacon fat, but keep a little in skillet in order to cook onion.</li><li>Add onion, ham and chopped bacon to skillet and cook until onion is tender and transparent.</li><li>Butter a large baking dish - I used a glass lasagna dish.</li><li>Layer the bread to cover bottom of dish - will use probably 5-6 slices or half the amount of bread cubed.</li><li>Add half of potatoes and cheese.</li><li>Top with bacon, onion and ham mixture.</li><li>Add remaining pieces of bread, potatoes and cheese.</li><li>In large bowl, beat eggs, milk, Worcestershire sauce, mustard, salt and pepper.</li><li>Pour this mixture evenly over the ingredients in baking dish.</li><li>Cover and chill OVERNIGHT in the refrigerator.</li><li>The NEXT MORNING:.</li><li>Remove strata from the refrigerator and bring to room temp (about 30 minutes prior to baking).</li><li>Preheat oven to 325°F.</li><li>Bake uncovered for 1 hour or when knife is inserted near center and comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-120/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-120/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Bacon, Egg, and Cheese Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 cups Hot water</li><li>5 1/5 oz. package dried hash brown potatoes</li><li>5 eggs, well beaten</li><li>1 cup shredded Swiss cheese (You may substitute a different kind of cheese, if you like.)</li><li>1/2 cup cottage cheese</li><li>1 teaspoon Salt</li><li>1/8 teaspoon Black Pepper ground</li><li>1/8 teaspoon hot sauce</li><li>1 Green onion chopped</li><li>6 slices of bacon cooked, drained, and crumbled</li><li>paprika</li><li>cooking oil spray</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large bowl, place the entire 5.2 oz. hash brown mixture. Pour 4 cups hot water over the hash browns, and let stand for 10 minutes. Drain, and pat off any extra moisture with a paper towel. In a large bowl, combine 5 well-beaten eggs, 1 cup shredded Swiss cheese, ? cup cottage cheese, 1 teaspoon salt, 1/8 teaspoon ground black pepper, 1/8 teaspoon hot sauce, and 1 chopped green onion. Add drained hash browns, and mix thoroughly. Pour mixture into a deep-dish pie plate that has been sprayed with cooking oil spray. Sprinkle with crumbs from 6 slices of cooked bacon and a dash of paprika. Cover with plastic wrap or aluminum foil and refrigerate at least 3 hours (or overnight). Bake, uncovered, at 350 degrees for about 30 minutes, or until mixture is set. (You can check for doneness by inserting a clean knife in the center, and it should come out clean.) Cut into wedges, and serve immediately. This breakfast goes well with cherry tomato halves or sliced tomatoes. I also served mine with freshly made hot cocoa. Delish!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-121/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-121/#img-0</guid>
      <description></description>
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<p></p>

<h1>Best Student Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>100 grams Ham</li><li>100 grams Carbonade</li><li>2 pieces Tomato</li><li>1 piece Zucchini</li><li>1 piece Bulgarian pepper</li><li>100 grams Cheese</li><li>2 glass Water</li><li>1 glass Pasta</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1) Chop tomatoes, peppers, zucchini</li><li>2) Take 2 slices of ham and 3 carbonades</li><li>3) Cut into cubes</li><li>4) We will cook in a beautiful and stylish 3-liter Zepter saucepan</li><li>5) Put vegetables and meat on the bottom, cover and set over medium heat.</li><li>The technology of cooking healthy food according to Zepter rules excludes the use of oil and fats, salt.</li><li>Products under the lid in a closed cycle are heated no higher than 90 degrees - they are stewed, in fact, in their own juice.</li><li>Vitamins, trace elements, mineral salts are completely preserved.</li><li>6) When the arrow on the thermocontroller reaches the middle of the green scale, the required temperature has been reached inside the pan.</li><li>7) We put the pasta, mix. Fill everything with hot water (not boiling water), mix. Turn off the fire. The food is prepared further on our own - we continue our morning chores and preparations for work-to-school-kindergarten.</li><li>8) Sprinkle with grated cheese a couple of minutes before serving. We close the lid.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-122/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-122/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Veggie Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 large Eggs</li><li>1/2 cup Vegetables diced</li><li>1 ounce Cheddar cheese low-fat</li><li>1 whole Whole wheat English Muffins</li><li>1 tablespoon Pesto sauce</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>#1 crack the 2 large egs into a microwave egg poacher ad add 1/2 cup vegetables(of you choice).</li><li>#2 cook for 1.5 minutes.</li><li>#3 top w/ 1 oz. low-fat cheddar cheese.</li><li>#4 layer on 1 toasted whole wheat english muffin</li><li>#5 spread w/ 1 tbsp pesto</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-123/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-123/#img-0</guid>
      <description></description>
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<p></p>

<h1>Deliciously Ella - Best Breakfast Smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>300 ml Almond Milk</li><li>1 whole Bananas</li><li>0.5 whole Avocado</li><li>100 grams Frozen Berries</li><li>30 grams Steel-Cut Oats</li><li>1 handful Spinach</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Add ingredients to a blender. Blend.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-124/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-124/#img-0</guid>
      <description></description>
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<p></p>

<h1>BB-morning pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 small Eggs or</li><li>8 medium quail eggs or</li><li>1 small duck egg</li><li>1 small Apple or</li><li>1/2 medium Bananas or</li><li>1 small pear</li><li>1/2 cup oat flour or</li><li>1/2 cup wholemeal flour or</li><li>1/2 cup qunioa flour</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Blend ingredients with some</li><li>water, until smooth. Fry</li><li>spoonfuls of the batter until</li><li>golden brown on both sides.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0124.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-125/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-125/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup whole wheat flour (I use freshly ground hard wheat)</li><li>1 cup rolled oats</li><li>1/4 cup flax seed, freshly ground (optional)</li><li>2 teaspoons cinnamon</li><li>1 tablespoon sucanat or 1 tablespoon brown sugar</li><li>1 teaspoon baking soda</li><li>2 eggs</li><li>2 -2 1/4 cups buttermilk</li><li>1/4 cup olive oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large bowl, combine dry ingredients.</li><li>Add buttermilk, eggs, and oil. Stir into dry ingredients just until blended - do not overmix.</li><li>Pour batter by 1/4 cupful onto a lightly greased hot griddle.</li><li>Turn when bubbles form on top of pancakes. Cook until second side is golden.</li><li>Serve with freshly cut strawberries if possible and warm maple syrup. Yum!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-126/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-126/#img-0</guid>
      <description></description>
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<p></p>

<h1>Christmas Morning Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>3 tablespoons unsalted butter</li><li>6 ounces Canadian bacon, cut into ½-inch pieces</li><li>1 small onion, finely chopped</li><li>1 garlic clove, minced</li><li>1 pound baby spinach (10 cups)</li><li>Coarse salt and ground pepper</li><li>9 large eggs</li><li>3 cups whole milk</li><li>0.5 teaspoon ground nutmeg</li><li>8 cups 1 ½-to-2-inch cubes Italian bread (from a 1-pound loaf)</li><li>6 ounces Gruyere cheese, grated (about 1 ½ cups)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Butter a 3-quart baking dish with 1 tablespoon butter. In a large skillet, melt 2 tablespoons butter over medium-high. Add bacon, onion, and garlic and cook until onion is softened, about 2 minutes. Gradually add spinach to skillet and cook, stirring occasionally, until just wilted, about 2 minutes. Season with salt and pepper.</li><li>In a medium bowl, whisk together eggs, milk, and nutmeg. Season with salt and pepper.</li><li>Scatter half the bread in dish and top with half the spinach mixture and half the cheese. Top with remaining bread, spinach mixture, and cheese. Pour egg mixture into dish and gently press bread to submerge. Cover and refrigerate at least 2 hours (or up to overnight).</li><li>Preheat oven to 400 degrees. Uncover dish and bake until bread is golden brown and custard is just set, 45 to 50 minutes (cover with foil if browning too quickly). Let cool 5 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-127/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-127/#img-0</guid>
      <description></description>
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<p></p>

<h1>Savory Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>5 cups bread day old</li><li>4 links Sausage casing removed, browned and crumbled</li><li>1/4 cup Sun-dried tomatoes oil reserved</li><li>1/2 cup onion chopped</li><li>2 tablespoons Fresh rosemary chopped</li><li>1 cup Monterey jack cheese shredded</li><li>6 eggs large</li><li>1 1/2 cups Milk</li><li>1 teaspoon Kosher Salt</li><li>1/4 teaspoon pepper freshely ground</li><li>1 teaspoon Dry mustard</li><li>1/4 teaspoon Nutmeg ground</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a 9 inch square baking dish with nonstick cooking spray. Sprinkle bread cubes in casserole. Sprinkle sausage evenly over bread cubes. Pour 1 T reserved sun-dried tomato oil into skillet. Add onions and saute until tender. Add tomatoes and rosemary, stirring until blended. Place onion mixture over sausage. Cover with cheese. Whisk eggs, milk, salt, pepper, dry mustard, and nutmeg in a medium bowl until well-blended. Pour eggs mixture over casserole. Cover. Refrigerate overnight. Bring to room temperature before baking. Preheat oven to 350 degrees. Bake 30 to 45 minutes, or until set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-128/</link>
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<p></p>

<h1>Fried Egg Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>4 (1/2-inch-thick) challah bread slices</li><li>2 tablespoons butter, melted</li><li>1 (0.9-oz.) envelope hollandaise sauce mix</li><li>¼ teaspoon lemon zest</li><li>1 ½ teaspoons fresh lemon juice, divided</li><li>2 cups loosely packed arugula</li><li>½ cup loosely packed fresh flat-leaf parsley leaves</li><li>¼ cup thinly sliced red onion</li><li>3 teaspoons extra virgin olive oil, divided</li><li>4 large eggs</li><li>¼ teaspoon kosher salt</li><li>¼ teaspoon freshly ground pepper</li><li>12 thin pancetta slices, cooked</li><li>2 tablespoons chopped sun-dried tomatoes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat broiler with oven rack 5 to 6 inches from heat. Brush both sides of bread with butter; place on an aluminum foil-lined broiler pan. Broil 1 to 2 minutes on each side or until lightly toasted.</li><li>Prepare hollandaise sauce according to package directions; stir in zest and 1/2 tsp. lemon juice. Keep warm.</li><li>Toss together arugula, next 2 ingredients, 2 tsp. olive oil, and remaining 1 tsp. lemon juice.</li><li>Heat remaining 1 tsp. olive oil in a large nonstick skillet over medium heat. Gently break eggs into hot skillet; sprinkle with salt and pepper. Cook 2 to 3 minutes on each side or to desired degree of doneness.</li><li>Top bread slices with arugula mixture, pancetta slices, and fried eggs. Spoon hollandaise sauce over each egg, and sprinkle with tomatoes. Serve immediately.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-129/</link>
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<p></p>

<h1>Eric Stuarts Breakfast Omelet/waffle</h1>

<h2>Ingredients</h2>

<ul>
<li>1 c Blueberries</li><li>2 sl Canadian bacon; up to 3</li><li>1 c Strawberries</li><li>2 oz Cracker barrel; block cheese</li><li>Salt and pepper</li><li>2 Apple cinnamon waffles</li><li>1/2 ts Butter</li><li>Maple syrup</li><li>1 c Apples</li><li>1 c Bananas</li><li>2 Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Using a heart shaped cookie cutter, cut out center of waffles. Melt butter in a saute pan. Place waffles in pan and brown on one side. Flip waffles. In each center, melt a little butter and crack an egg. Flip waffles. Slice bacon into heart shapes and cook in a separate frying pan. Cover egg with bacon and a slice of cheese. Drizzle syrup on top. Garnish with fruit. Notes: Eric Stuarts Breakfast Omelet/Waffle Rhonda Ross Kendrick and Eric Morgan Stuart play a couple on the daytime soap "Another World." ? 1997 Eric Stuart ? 1997 Lifetime Entertainment Services. All rights reserved. MC Formatted using MC Buster by Barb at PK</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-13/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-13/#img-0</guid>
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<p></p>

<h1>Toasty breakfast pockets</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices American cheese</li><li>2 Hard-boiled eggs</li><li>2 ounces Sliced deli turkey breast 1/2 cup</li><li>1 tablespoon Mayonnaise</li><li>24 slices Soft wheat or white bread</li><li>3 tablespoons Butter or margarine</li><li>Paprika</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat oven to 400°. Cut cheese slices into circles. Cut each circle into quarters. Wrap in plastic wrap and refrigerate. Cut the remaining scraps of cheese into smaller pieces and place in a bowl.</li><li>2. Dice boiled eggs and add to bowl.</li><li>3. Chop turkey. And turkey and mayonnaise to bowl.</li><li>4. For each pocket, place one bread slice on a cutting board. Gently pat down center of bread. Place a level scoop of egg mixture in center of bread slice. Gently pat down center of second bread slice and place over filling. Seal the outer edges of the bread together to make pockets.</li><li>5. Arrange pockets on a flat cookie sheet. Microwave butter on high for 30 seconds or until melted. Using a pastry brush, brush the tops of pockets with butter.</li><li>6. Bake 11 to 12 minutes or until lightly browned. Top each pocket with two pieces of cheese and sprinkle with paprika, if desired</li><li>7. Return pockets to oven, and bake one minute or until cheese begins to melt. Serve warm.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-130/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-130/#img-0</guid>
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<p></p>

<h1>Breakfast Casserole Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound breakfast sausage your choice ( i like sage for this one)</li><li>3 cups shredde potatoes drained ( the kind you find in a bag will work)</li><li>1/4 Cup butter melted</li><li>16 ounces cottage cheese</li><li>12 ounces sheddar cheese shredded</li><li>6 jumbo eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375 F. Butter a 9X13- inch casserole dish.</li><li>Brown sausage over mediun high heat; drien, crumble, and set aside.</li><li>Mix potatoes with melted butter until evenly coated. Layer potatoes in casserole dish and lightly press into bottom and sides to form a crust.</li><li>Mix sausage, cottage cheese, cheddar cheese, and eggs in a bowl; pour over potatoe mixture.</li><li>Bake for 1 hour; let cool for 5 minutes.</li><li>Enjoy!</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-131/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-131/#img-0</guid>
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<p></p>

<h1>Egg, Spinach & Cheddar Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 teaspoons extra-virgin olive oil, divided</li><li>2 cups coarsely chopped baby spinach</li><li>0.5 teaspoon garlic powder</li><li>0.25 teaspoon ground pepper, divided</li><li>0.125 teaspoon salt</li><li>1 large egg</li><li>1 whole-grain English muffin, toasted</li><li>2 tablespoons shredded extra-sharp Cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. Add spinach, garlic powder, 1/8 teaspoon pepper and salt; cook, stirring, until the spinach is wilted, 1 to 2 minutes. Transfer to a plate.</li><li>Add the remaining 1 teaspoon oil to the pan. Break egg into the pan; sprinkle with the remaining 1/8 teaspoon pepper. Cook until set on the bottom, 1 to 2 minutes. Break the yolk, then flip the egg and cook, undisturbed, until set, about 1 minute more.</li><li>Place the spinach on an English muffin half. Sprinkle with cheese, then top with the fried egg and remaining muffin half.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-132/</link>
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<p></p>

<h1>Healthy Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups skim milk</li><li>1/4 cup canola oil</li><li>1 egg</li><li>2 egg whites</li><li>3/4 cup white flour</li><li>3/4 cup whole wheat flour</li><li>1/2 cup oatmeal</li><li>1 tablespoon baking powder</li><li>1/2 teaspoon allspice or 1/2 teaspoon cinnamon</li><li>1/4 teaspoon salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Lightly oil an electric frypan or pancake griddle with no-stick cooking spray and heat.</li><li>Whisk (wet ingredients) milk, oil, and eggs together; combine remaining (dry) ingredients and add them to the wet ingredients; stir to combine all.</li><li>Pour 1/4 cup of batter at a time onto hot griddle to form 5-6" pancakes; cook until surface of pancakes is bubbled; flip pancakes over and cook until both sides are light golden brown.</li><li>NOTES: The ratio of white flour to whole wheat flour can easily be varied (example: 1 cup white with 1/2 cup wheat flour) to suit your family's preference. Also, you may opt to use two whole eggs instead of fussing with egg whites. And for this recipe, your choice of either quick-cooking or regular old-fashioned oatmeal will work just fine.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-133/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-133/#img-0</guid>
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<p></p>

<h1>Breakfast Muffins To-Go</h1>

<h2>Ingredients</h2>

<ul>
<li>3 tablespoons olive oil</li><li>2 garlic cloves, finely chopped</li><li>1 red onion, finely chopped</li><li>1 zucchini, grated and squeezed to remove excess moisture</li><li>1/4 cup chives, finely chopped</li><li>1 cup cottage cheese</li><li>1/2 cup gluten-free flour</li><li>1 teaspoon baking powder</li><li>1 pinch salt and pepper</li><li>12 eggs</li><li>1 avocado, cut into quarters and fanned</li><li>kale chips</li><li>2 tablespoons honey</li><li>1/2 lemon, juice and zest</li><li>2 tablespoons sriracha sauce</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 355 F and line a baking sheet with baking paper. In a bowl combine 2 Tbsp of Olive oil and the kale with salt and pepper, spread evenly on to tray and cook for 12-15 minutes or until crispy. Set aside to cool for 5 minutes.</li><li>In a frypan on medium-high heat add remaining olive oil and caramelize the red onion for 4 minutes before adding garlic and cooking for a further 3 minutes, set aside.</li><li>In a bowl whisk your eggs then add in your onion, zucchini, chives, cheese, flour, baking powder and season with salt & pepper. Grease a 6 tin muffin tray and evenly distribute egg mix into each.</li><li>Bake in the oven for 8-10 minutes or until egg is cooked. Remove and allow to cool for 5 minutes. Meanwhile in a bowl combine the siracha, honey and lemon juice.</li><li>To finish your muffin top with the avocado drizzle with the Sriracha honey and top with a kale chip.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-134/</link>
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<p></p>

<h1>Egg-Salad Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 large eggs</li><li>2 tbsp. mayonnaise</li><li>3/4 tsp. extra-virgin olive oil</li><li>1/2 tsp. garlic</li><li>Kosher salt and freshly ground pepper</li><li>1/4 c. watercress, washed and dried</li><li>2 slice thick bread, such as La Brea Whole Wheat & Honey Loaf</li><li>1 tsp. chives, finely chopped</li><li>1 small French breakfast radish, thinly sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place eggs in a medium saucepan with water to cover. Bring to a rolling boil over high heat, cover, and simmer 5 minutes. Remove from heat, and let eggs sit in pot with water for 5 minutes. Cool eggs in a large bowl of ice water for a minute or so. Peel shells, and tear eggs into large pieces.</li><li>In a bowl, gently mix together eggs, mayonnaise, olive oil, garlic, salt, and pepper. Place watercress on 1 slice whole wheat bread, layer with egg salad, and top with chives and radishes. Cover with second slice bread and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-135/</link>
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<p></p>

<h1>Breakfast To Go!</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 c Plain non-fat yogurt</li><li>1/2 c bananas Sliced</li><li>1 c Non-fat milk</li><li>1 ds Cinnamon or nutmeg</li><li>1/4 c 100% bran flakes</li><li>1/2 c Ice</li><li>1 ts Vanilla extract</li><li>2 ts Sugar</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all ingredients in a blender and process on medium speed until smooth. Garnish with cinnamon or nutmeg. You can substitute strawberries, peaches, or other fresh fruit for the bananas if you like. Exchanges: Skim Milk Exchange -- 1&1/2 Fruit Exchange -- 1 Starch Exchange ~- 1 Calories -- 275 Calories from Fat -- 10 Total Fat -- 1g Saturated Fat ~- 0g Cholesterol -- 7mg Sodium -- 313mg Carbohydrate -- 55g Dietary Fiber ~- 8g Sugars -- 37g Protein -- 18g Recipe for Monday, 4/20/98 Enjoy this fast shake in your auto mug while you drive to work. All recipes this week are from the cookbook Quick & Easy Diabetic Recipes for One, featuring appetizing single-serving dishes along with helpful meal planning, shopping, and food preparation tips for eating healthy on your own. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Copyright ? 1998 American Diabetes Association MC formatted using MC Buster 2.0d & SNT on 4/26/98 Recipe by: http://www.diabetes.org/recipes Posted to MC-Recipe Digest by Barb at PK on Apr 26, 1998</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-136/</link>
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<p></p>

<h1>Apple Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups quick-cooking rolled oats</li><li>1/4 cup whole wheat flour</li><li>2/3 cup dates, chopped</li><li>1/2 cup walnuts, chopped</li><li>1/2 teaspoon sea salt</li><li>1/4 cup orange juice</li><li>1 1/2 cups raw apples, shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all ingredients. Let stand 10 minutes. Press mixture into 8" x 8" baking dish. Bake at 375 until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast or snack **Freezes Well**.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0136.webp" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-137/</link>
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<p></p>

<h1>Egg Cheese & Spinach Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>4 cups fresh spinach</li><li>1 cup liquid egg substitute</li><li>2 wedges Laughing Cow light swiss cheese</li><li>2 slices fat free american cheese</li><li>2 slices turkey bacon</li><li>Salt & pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook bacon and allow to cool.</li><li>Preheat oven to 375(F) degrees.</li><li>Spray a pan with nonstick cooking spray and cook spinach until wilted.</li><li>Chop bacon into small pieces and cut cheese wedges into quarters.</li><li>Spray a baking dish with nonstick cooking spray.</li><li>Line the bottom with spinach and top with bacon and cheese wedges.</li><li>Pour in egg substitute, then layer American cheese on top.</li><li>Bake for 20-25 minutes until firm.</li><li>Season with salt & pepper and serve warm.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0137.jpg" medium="image"/>
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      <category>breakfast ideas</category>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-138/</link>
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<p></p>

<h1>Healthy Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>4 Eggs</li><li>4 egg whites</li><li>1/4 cup minced chives</li><li>1/4 cup minced parsley</li><li>salt and pepper to taste</li><li>4 whole wheat english muffins</li><li>4 1/2 inch thick, round canadian bacon slices</li><li>1 large beefsteak tomato sliced into 1/2 inch thick slices</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Crack eggs and egg whites into a bowl and whisk. Add chives and parsley and stir to incorporate. Spray a large non-stick skilltet with cooking spray. Ladle 1/4 egg mixture into skillet and cook. omelet style, until eggs are cooked through, about 1 to 2 minutes per side. Slide omelet onto plate and repeat with remaining eggs; cover with foil to keep warm. In same skillet, heat canadian bacon until warm, about 1 to 2 minutes per side. Toast english muffins, Fold omelet in to fit english muffin, then place omelet on 1 muffin half. Top with a bacon slice, then tomatoe, then top with other muffin half.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0138.webp" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-139/</link>
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      <description></description>
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<p></p>

<h1>Country-Style Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>Cooking spray</li><li>8 ounces low-fat smoked link sausage</li><li>2 Tbsp. maple syrup</li><li>2 pounds frozen country-style hash brown potatoes</li><li>2 cups fat-free milk</li><li>1 1/2 cups egg substitute</li><li>2 slices low-fat American cheese diced</li><li>1 /4 cup shredded Parmesan cheese or grated</li><li>1/2 tsp. dry mustard</li><li>1 /4 tsp. pepper</li><li>2 Tbsp. green onions green part, finely snipped, optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350 degrees F. Lightly spray a 13 x 9 x z-lncn baking pan with cooking spray.</li><li>In a medium skillet, cook the sausage over medium­ high heat for 3 to 4 minutes, or until browned, turning occasionally. Remove from the skillet and cut into bite­ size pieces. Wipe the skillet with paper towels; Return the</li><li>sausage to the skillet.</li><li>Pour in the maple syrup. Cook for 1 minute, stirring to coat.</li><li>Place the sausage in a single layer in the baking pan.</li><li>Top with the potatoes.</li><li>In a medium bowl, whisk together the remaining ingredients except the green onions. Pour over potatoes.</li><li>Bake for 1 hour,or until the center is set (doesn't jig­gle when the pan is gently shaken).</li><li>Sprinkle with the green onions. Let cool for at least 10 minutes before cutting.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-14/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-14/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pkg frozen hashbrowns unthawed (~2 cups)</li><li>6 each egg white</li><li>4 each Eggs</li><li>16 oz Low fat cottage cheese</li><li>1 can green chilis</li><li>1/2 cup lean diced ham</li><li>1/2 cup turkey bacon cut into small pieces</li><li>1 cup cheddar cheese</li><li>1 cup mozzarella cheese</li><li>dash of salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350 degrees. Mix ingredients all together in a large bowl with a wooden spoon. Spray cooking spray into 9x13 pan and place mixed ingredients into the pan. Bake for 1 hour.</li><li>Nutrition info per serving (~1 cup): Calories 322, Carb 17.4 g, Protein 28.2 g, Fat 14.6g</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0014.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-140/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-140/#img-0</guid>
      <description></description>
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<p></p>

<h1>Hearty Make Ahead Breakfast Bowls</h1>

<h2>Ingredients</h2>

<ul>
<li>3 lbs red potatoes cubed</li><li>1 tbsp olive oil</li><li>pepper to taste</li><li>9 eggs large</li><li>Olive oil spray</li><li>1 (1⁄2 c) salsa</li><li>1 (1⁄2 c) cheddar cheese shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat the oven to 400 degrees.</li><li>2. Cut red potatoes into 1-inch cubes.</li><li>3. Put in a bowl, add 1 tbsp olive oil, and mix to cover well.</li><li>4. Bake for 45 mins or until golden brown, stirring once.</li><li>5. Make scrambled eggs - whisk 9 eggs and add to the pan with olive oil spray.</li><li>6. Sprinkle with pepper to taste.</li><li>7. Add potatoes, eggs, salsa if desired, and cheese over 6 bowls.</li><li>8. Store in the fridge for up to a week.</li><li>9. Reheat for 30-45 seconds in the microwave.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0140.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-141/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-141/#img-0</guid>
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<p></p>

<h1>Breakfast Bake Recipe by Tasty</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tablespoon oil</li><li>1 lb bacon, cooked, drained, and diced</li><li>1 tomato, diced</li><li>1 cup broccoli floret, finely chopped</li><li>2 cups potato hash brown</li><li>2 cups shredded cheddar cheese</li><li>1 cup pancake mix</li><li>4 eggs</li><li>2 cups milk, of choice</li><li>½ teaspoon pepper</li><li>¼ teaspoon salt</li><li>scallion, thinly sliced, for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400°F (200°C).</li><li>Place the bacon, tomato, and broccoli in greased casserole dish.</li><li>Sprinkle hash browns and cheese on top.</li><li>In a large bowl, whisk together pancake mix, eggs, milk, salt, and pepper.</li><li>Pour pancake mixture over ingredients in the casserole dish.</li><li>Bake for 45 minutes.</li><li>Let cool for 5 minutes before serving.</li><li>Top with scallions, and serve.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-142/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-142/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg white Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large egg</li><li>3 large Egg whites</li><li>1 teaspoon flax seed</li><li>2 slices whole wheat bread</li><li>1 slice Canadian bacon</li><li>1 tomato sliced</li><li>1/2 cup Orange juice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1 large whole egg</li><li>3 large egg whites</li><li>1 tsp flaxseed</li><li>2 slices whole wheat bread toasted</li><li>1 slice canadian bacon</li><li>1 tomato sliced</li><li>.5 cup orange juice</li><li>scramble whole egg and egg whites in a bowl. add ground flaxseed to mixture. fry in a nonstick skilled spritzed with vegetable oil spray and dump onto the toast. add bacon and tomatoes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0142.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-143/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-143/#img-0</guid>
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<p></p>

<h1>Homestyle Good Morning Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices bread, crust trimmed</li><li>6 eggs</li><li>1 1/2 cups skim milk or 1 1/2 cups low-fat milk</li><li>4 slices cooked turkey bacon, crumbled</li><li>1/4 cup shredded low-fat cheddar cheese, divided (1 oz.)</li><li>1/4 cup shredded lowfat swiss cheese, divided (1 oz.)</li><li>1/3 cup sliced mushrooms</li><li>1/4 teaspoon seasoning salt (optional)</li><li>1/2 cup frozen hash brown potatoes, thawed</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Across bottom of lightly greased 9 x 9 x 2-inch baking dish, arrange bread slices, slightly overlapping.</li><li>Set aside.</li><li>In large bowl, beat together eggs, milk, bacon, 2 tablespoons each of Swiss and Cheddar cheeses, mushrooms and salt, if desired.</li><li>Pour mixture over bread slices.</li><li>Sprinkle potatoes and remaining cheeses over egg mixture.</li><li>Cover and refrigerate overnight.</li><li>Bake, uncovered, in preheated 350ºF oven until lightly browned and knife inserted near center comes out clean, about 40 to 45 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0143.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-144/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-144/#img-0</guid>
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/>

<p></p>

<h1>Awesome Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 Eggs</li><li>2 oz Velveeta</li><li>1 lb Bacon or sausage</li><li>1 cn Cream of Potato soup</li><li>1 1/2 lb Hash Browns frozen</li><li>2 oz Cheddar shredded</li><li>Salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook the hash browns with the onion till crisp. Fry the meat. Mix in a 13 X 9 pan. Add the cheeses, soup, beaten eggs, salt and pepper. Bake at 350 for 30 to 50 minutes. Typos by Mickey Forster awxp96a@prodigy.com Posted to MM-Recipes Digest by AWXP96A@prodigy.com ( MICKEY FORSTER) on Aug 24, 1998</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-145/</link>
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/>

<p></p>

<h1>Buttermilk Pancakes With Oatmeal Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups quick oats, uncooked</li><li>1 tsp cinnamon</li><li>1/2 teaspoon baking soda</li><li>2 1/2 cups buttermilk</li><li>1 cup sifted all-purpose flour</li><li>2 teaspoons baking powder</li><li>1 teaspoon salt</li><li>2 tablespoons splenda</li><li>1/4 oil</li><li>2 eggs, beaten</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix oats, soda, cinnamon and buttermilk.   Let stand 5 minutes.</li><li>Sift together flour, baking powder, salt and sugar.</li><li>Add sifted dry ingredients, oil and eggs to oats mixture.</li><li>Stir until combined.</li><li>For each pancake, pour about 1/4 cup batter onto hot, lightly greased griddle.</li><li>Bake to a golden brown, turning only once.</li><li>Serve hot with butter and syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-146/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-146/#img-0</guid>
      <description></description>
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<p></p>

<h1>Lazy Man Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Cups Bagged Sausage Crumles Already Cooked</li><li>2 Cups Sharp Chedda Cheese</li><li>1 Pack Real Bacon Bits Small</li><li>6 Eggs</li><li>2 Cups Milk</li><li>7 Pieces Bread White or Wheat</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Butter on the bottom of a 9x13 backing dish</li><li>2. Cover bottom of pan with bread</li><li>3. In a bowl mix sausage, eggs, cheese, milk, & bacon</li><li>4 Pour over bread</li><li>5. Refrigerate overnight</li><li>6. Cook next morning at 350 degrees for 25-35 minutes untill golden brown</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-147/</link>
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<p></p>

<h1>Hearty Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pack (12 oz) pork sausage</li><li>2 green onions thinly siced</li><li>2 1/2 cups frozen loose-pack hash brown potatoes (from 30 oz bag)</li><li>1 package (8 oz) shreeded swiss cheese</li><li>1 cup Bisquick</li><li>2 cups Milk</li><li>1/8 tsp pepper</li><li>5 Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400. Spray or grease 9x13 baking dish.</li><li>Cook sausage in 10”skillet over medium-high heat, stirring frequently, until no longer pink. Drain.</li><li>Layer sausage, onions, potatoes, and cheese in baking dish. Stir remaining ingredients in large bowl until blended. Pour over ingredients in baking dish.</li><li>Bake uncovered 35 to 40 minutes or until knife inserted comes out clean. Cool 5 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-148/</link>
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      <description></description>
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<p></p>

<h1>Crockpot Breakfast (5 Pts)</h1>

<h2>Ingredients</h2>

<ul>
<li>1 28-oz. bag Ore-ida frozen potatoes o~quotebrien, thawed slightly</li><li>1/2 cup diced onion</li><li>1 pound lean ham, diced</li><li>2 cups fat free shredded cheddar cheese</li><li>1 cup skim milk</li><li>3 cups egg substitute</li><li>1/2 teaspoon salt</li><li>1 teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray crockpot with non-stick cooking spray. You will make three layers.</li><li>Place 1/3 of the potatoes into the bottom of the crockpot, followed by 1/3</li><li>of the onions, 1/3 of the ham and 1/3 of the cheese. Repeat this step two</li><li>more times ending with the layer of cheese.</li><li>Beat together the egg substitute, milk, salt and pepper; pour it over the</li><li>layers in the crockpot. Cover and cook on low for 9-10 hours overnight. Cut</li><li>into 8 wedges when ready to serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-149/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-149/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>5 slices Day-old wheat bread Cubed</li><li>1 lb Mild sausage browned and drained</li><li>3/4 cup Sharp cheddar cheese</li><li>4 Eggs beaten</li><li>2 cups Half-and-half</li><li>1/2 tbl Brown sugar</li><li>1/8 tsp Paprika</li><li>1 tbl Minced onions</li><li>1/2 tsp Dry mustard</li><li>1/4 tsp Salt</li><li>1/8 tsp Pepper</li><li>1/8 tsp Cayenne pepper</li><li>1/4 tsp Worcestershire sauce</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Butter and 8 x 8 baking dish.</li><li>Layer bread, sausage, cheese</li><li>Combine the eggs with the rest of the ingredients and pour over the bread sausage and cheese mixture in the dish</li><li>Cover tightly and refrigerate overnight.</li><li>Bake uncovered at 350° for one hour.</li><li>Recipe can be doubled</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-15/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-15/#img-0</guid>
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<p></p>

<h1>Breakfast Pancakes with Strawberries And Orange Yoghurt S</h1>

<h2>Ingredients</h2>

<ul>
<li>5 oz Whole-wheat flour</li><li>1 Punnet strawberries</li><li>2 ts Honey</li><li>1/2 Orange rind</li><li>1 1/2 tb Hazelnut oil</li><li>1 Mango shredded</li><li>1 Kiwi fruit peeled</li><li>250 g Cottage cheese</li><li>1/2 ts Vanilla essence</li><li>1 pn Mace</li><li>2 oz Ordinary flour</li><li>2 ts Wheatgerm</li><li>1 ds Ground cinnamon</li><li>1 1/2 tb Orange juice</li><li>1/4 pt Greek yoghurt</li><li>1/2 Lemon rind</li><li>2 Egg whites</li><li>1 Egg</li><li>12 fl oz Fat free milk</li><li>2 Pinches nutmeg</li><li>12 Strawberries</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a blender, whisk the egg whites, egg, ordinary flour, whole-wheat flour, wheatgerm, vanilla essence, hazelnut oil and cinnamon. Add the milk slowly to the mix in the blender and whisk to combine. Leave the mixture in a jug overnight to thicken. Slice the strawberries in half and then blitz in a blender. Once smooth, pour the coulis through a sieve and into a bowl for later. For the orange yoghurt sauce, mix in a bowl the orange juice, Greek yoghurt, mace, nutmeg, honey, orange and lemon rind. Peel and shred the mango, slice 12 strawberries and peel and slice 1 kiwi to use as a filling for the pancake. To cook the pancake, melt some butter into a flat pan on a very high heat. When hot, use a ladle to pour one amount of the pancake batter onto the pan. You need to move the batter around quickly so that it covers all the surface of the pan. Let the pancake cook for 1 minute and then flip the pancake over and cook the other side for about 10 seconds. Use a palate knife to help flip the pancake. When cooked place on a plate and repeat the process to make more pancakes. To serve, place two pancakes, in half, back to back on a plate. Spread some cottage cheese on the inside of each folded pancake then pile some of the chopped fruit on top and fold over the pancake flap to cover the fruit. Garnish with fruit all around the outside and pour the two sauces down the middle of the two pancakes and around the edge.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0015.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-150/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-150/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Overnight Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 ts Dry mustard</li><li>3/4 ts Worcestershire Sauce</li><li>6 sl White bread</li><li>2 1/4 c Cheddar cheese shredded</li><li>1 3/4 c milk</li><li>1/4 ts Garlic powder</li><li>1 c ham Chopped</li><li>5 Eggs</li><li>1 dash Cayanne pepper</li><li>2 tb Green onions</li><li>salt and pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Trim crust from bread, butter slices lightly and fit into buttered 7x11 dish. Sprinkle with 1 1/2 c. cheese. Top with ham. Mix eggs, onion, mustard, etc. together and pour over layered ingredients. Cover and refrigerate 8 hours or overnight. Bake uncovered at 350 for 30 minutes. Then top with remaining cheese, bake an additional 10 minutes or until center appears to be set. Let stand 5 minutes before cutting. Makes 6-8 servings. This is a really good, easy recipe. Weve had it Christmas morning the past two years. Posted to EAT-L Digest by "Tracie K. Graham" on Sep 10, 1997</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0150.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-151/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-151/#img-0</guid>
      <description></description>
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<p></p>

<h1>Holiday Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 -8 slices bread (white or wheat), crusts removed</li><li>1 medium apple peeled and diced</li><li>1 lb. bulk sausage cooked (or crumbled links)</li><li>2 cups mile (or half-and-half)</li><li>1 teaspoon salt</li><li>1 teaspoon dry mustard</li><li>5 Eggs</li><li>6 ounces cheddar cheese shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1.Lay bread in bottom of oblong 9x13? glass baking dish.</li><li>2.Sprinkle cooked sausage and apple over bread.</li><li>3.Sprinkle on cheese.</li><li>4.In a bowl, whip together eggs, milk, salt and dry mustard.</li><li>5.Pour egg mixture over all and refrigerate overnight (for breakfast) or all day (for dinner).</li><li>6.If freezing, skip the refrigeration instructions; wrap pan well; label and freeze.</li><li>To serve:</li><li>1. Thaw completely.</li><li>2. Bake in 350 degree oven for 35-40 minutes.</li><li>3. Let set 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-152/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-152/#img-0</guid>
      <description></description>
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<p></p>

<h1>Impossible Easy Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 12 oz pkgs bulk pork sausage</li><li>1 cup chopped bell pepper</li><li>1/2 cup chopped onion</li><li>3 cups frozen hash browns</li><li>2 cups shredded Cheddar</li><li>1 cup Bisquick</li><li>2 cups milk</li><li>1/4 tsp pepper</li><li>4 eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 400 deg. Cook sausage, bell pepper and onion over medium heat, stirring occasionally; drain. Combine sausage mixture, potatoes and 1 1/2 cups cheese in greased 9x13 baking dish.</li><li>Stir Bisquick, milk, pepper and eggs. Pour into baking dish.</li><li>Bake uncovered 40 - 45 minutes. Sprinkle with remaining cheese. Bake 1-2 minutes until melted. Serves 12.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-153/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-153/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast egg muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>6 cup liquid egg whites or egg beaters</li><li>1 lb of ground turkey or (turkey bacon option)</li><li>2 cups chopped spinach</li><li>2 green bell peppers</li><li>2 red bell peppers</li><li>2 teaspoons onion powder</li><li>Salt and pepper</li><li>( you can swap and add other veggies)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375</li><li>Spray 24 muffin cups with cooking spray</li><li>Add egg whites to bowl</li><li>Stir in ground turkey, spinach, peppers, garlic, onion powder, cayenne pepper, salt and pepper</li><li>Ladle the egg mixture into prepared muffin cups to about 3/4 full</li><li>Bake until firm in the middle about 25-30 minutes</li><li>Stir in air tight container and wrap in paper towel and cook in microwave for 30 seconds</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0153.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-154/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-154/#img-0</guid>
      <description></description>
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<p></p>

<h1>Whoa Breakfast (CROCKPOT)</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups water</li><li>2 cups apples peeled & chopped</li><li>1 1/2 cup old fashioned oats</li><li>1/4 cup almonds sliced</li><li>1/2 tsp cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all the ingredients in the CROCKPOT. Cover and cook on LOW for 8 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-155/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-155/#img-0</guid>
      <description></description>
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<p></p>

<h1>Brunch-worthy Breakfast Salad</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices Bacon thick, cut in half</li><li>2 teaspoons Black pepper</li><li>12 ounces Fingerling potatoes</li><li>1 teaspoon Kosher Salt</li><li>1 medium Shallot minced</li><li>1 tablespoon Fresh parsley minced</li><li>1 tablespoon Fresh chives chopped</li><li>1 teaspoon Ground mustard</li><li>2 tablespoons Maple Syrup pure</li><li>3 tablespoons rice wine vinegar</li><li>2 tablespoons Olive oil</li><li>.125 teaspoon Salt</li><li>12 cups Mixed greens</li><li>1 cup Grape tomatoes quartered</li><li>4 large Eggs cooked</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sprinkle the bacon all over on both sides with the black pepper. Cook it in a medium skillet until crisp on both sides. Place the bacon on a paper towel to drain and then remove all the grease from the pan except for about a tablespoon.</li><li>In a medium stock pot cover the potatoes with water, plus about an inch. Add the kosher salt to the water. Bring it to a boil and then reduce the heat to a simmer until the potatoes are fork-tender — about 7 minutes. Drain the water and put them back in the stock pot.</li><li>Bring the bacon grease back up to temperature over medium heat. Add the shallots and cook them until translucent, 1-2 minutes. Scrape the cooked shallots and remaining bacon grease into the stock pot with the potatoes and toss to coat. Stir in the parsley and chives.</li><li>To make the vinaigrette, whisk together the mustard, maple syrup, and rice wine vinegar. Slowly drizzle in the olive oil, whisking constantly. Stir in the pinch of salt.</li><li>Place the salad greens and tomatoes in a large bowl. Pour in the vinaigrette and toss to coat. Add the bacon and warm potatoes. Cook the eggs to order and place on top of each salad as you are serving.</li><li>NOTE: If you can’t find fingerling potatoes feel free to use red-skinned or yellow potatoes cut into 2? pieces. If you don’t have rice wine vinegar you can use any other sweet vinegar such as white wine vinegar or apple cider vinegar.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-156/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-156/#img-0</guid>
      <description></description>
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<p></p>

<h1>3-Ingredient Breakfast Cookies Recipe by Tasty</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup oats</li><li>2 bananas</li><li>mix-in of choice, such as sliced almonds, shredded coconut, crushed chocolate sandwich cookies, chopped walnuts, chocolate chips, or peanut butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.</li><li>In a large bowl, combine the oats and bananas, mashing the banana and mixing until well-incorporated.</li><li>Stir in your mix-in(s) of choice.</li><li>Scoop the dough onto the prepared baking sheet and bake for 12 minutes.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-157/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-157/#img-0</guid>
      <description></description>
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<p></p>

<h1>Power Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons hemp seeds</li><li>1 tablespoon chia seeds</li><li>1 tablespoon dried coconut optional</li><li>1/2 cup greek yogurt</li><li>1/2 frozen banana optional</li><li>1 cup frozen blueberries</li><li>1 cup unsweetened almond milk</li><li>2 tablespoons Warrior Food protein powder or similar whey protein</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix all of the above ingredients in blender.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0157.webp" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-158/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-158/#img-0</guid>
      <description></description>
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<p></p>

<h1>Nutritional Breakfast Health Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>7 cups of fruit mixed cereal</li><li>1/2 cup flax seed meal</li><li>1 cup roasted roasted soybeans (unsalted if you can find)</li><li>1 1/2 cups trail mix</li><li>1/2 cup pitted dates</li><li>1/4 cup unsalted peanuts, chopped</li><li>1/3 cup rice flour</li><li>1/2 cup corn syrup</li><li>1/2 cup honey</li><li>1/4 cup molasses</li><li>1/2 cup becel vegetable oil or 1/2 cup virgin olive oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>.Preheat oven to 350 degrees.</li><li>.In a large bowl blend together all the dry ingredients.Mix well.</li><li>.In a sausepan over medium heat add the honey,corn syrup,molasses and the oil .Heat till runny.</li><li>.Pour over the dry ingredients and mix well.(takes awhile to mix together(Looks like there is not enough liquid,)but it will mix ok.</li><li>.Line a couple of 8"x12" pans with parchment paper.(Makes it easier to get out when baked).</li><li>.Put 1/2 of the mixture into each pan -- Pat down with the back of a large plastic spoon.Make a smooth surface --</li><li>.Bake about 15-20 minutes --</li><li>.ENJOY !</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0158.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-159/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-159/#img-0</guid>
      <description></description>
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<p></p>

<h1>Overnight Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>9 Eggs beaten</li><li>3 cups milk</li><li>3 slices bread broken into pieces</li><li>1 1/2 tsp dijon mustard or 1/4 tsp dry mustard</li><li>1/4 tsp fresh ground black pepper</li><li>1 1/2 cups shredded sharp or mild cheddar</li><li>1 lb pork sausage browned & drained</li><li>4 -5 green onions chopped thin</li><li>1 medium green pepper chopped</li><li>8 oz white mushrooms thinnly sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine the above ingredients.</li><li>Pour into a greased 9 x 13 pan. Store in refrigerator overnight.</li><li>Preheat oven to 350 degrees F</li><li>Bake uncovered 45 minutes or until done and edges are lightly browned.</li><li>Use knife to check doneness.</li><li>Let sit 15 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0159.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-16/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-16/#img-0</guid>
      <description></description>
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<p></p>

<h1>Overnight Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>12 eggs</li><li>1 cup milk of your choice</li><li>1 teaspoon salt</li><li>1/2 teaspoon pepper</li><li>1/4 teaspoon garlic powder</li><li>1/2 cup onion, diced & divided in two</li><li>1 large bell pepper, diced & divided in two</li><li>16 ounces cooked meat, divided in two</li><li>16 ounces frozen hash browns, divided in two</li><li>2 cups cheese, shredded & divided in two</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray the slow cooker generously with cooking spray.</li><li>Add half of the hash browns to the bottom of the slow cooker and top with half the of onions, half the bell peppers, half the cooked meat, and half of the cheese. Repeat layers again starting with the hash browns and ending with the cheese.</li><li>In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder. Pour mixture over the ingredients in the slow cooker.</li><li>Cook HIGH 3-4 hours or LOW 6-8.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0016.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-160/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-160/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Egg Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons butter, softened</li><li>6 -8 slices bread, French or 6 -8 slices sourdough bread, cut into 1/2-inch cubes</li><li>1 lb bacon, cooked and crumbled</li><li>1/3 cup spinach, cooked, chopped and well drained</li><li>1 1/2 cups cheddar cheese, shredded</li><li>5 large eggs, beaten</li><li>2 cups half-and-half (or milk)</li><li>1 teaspoon salt</li><li>1 teaspoon dried mustard</li><li>3 scallions, chopped, for garnish (white and green parts)</li><li>1 tablespoon fresh parsley, chopped, for garnish</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Butter a 13 x 9-inch baking pan. Place bread cubes in baking pan. Add bacon and spinach. Top with cheese.</li><li>2. Whisk together eggs, half-and-half, salt and dried mustard. Pour over bread mixture, covering thoroughly.Cover baking pan with plastic wrap and refrigerate for at least 15 minutes (you can also make this part the night before & wait to heat it in the morning).</li><li>3. Preheat oven to 350 degrees. Remove plastic wrap and bake for 35-45 minutes or until set and brown on top.</li><li>4. Garnish with scallions and parsley.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-161/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-161/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Impossibly Easy Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>24 Oz Pork sausage 2 12 oz pkgs</li><li>1 Medium Bell pepper Chopped</li><li>1 medium Onion Chopped (1/2) cup</li><li>3 Cups Frozen hash browns</li><li>2 Cups Cheddar cheese Shredded</li><li>1 Cup Bisquick</li><li>2 Cups Milk</li><li>1/4 Tsp Pepper</li><li>4 Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 400. Grease 13x9x2 Baking pan.</li><li>Cook sausage, pepper, onion in 10" skillet over med heat, stirring occasionally. Drain.</li><li>Stir sausage mixture, potatoes and 1 1/2 cup cheese in baking dish.</li><li>Stir bisquick, milk, pepper and eggs until blended. Pour into baking dish.</li><li>Bake uncovered 40 to 45 minutes or until knife comes out clean.</li><li>Sprinkle with remaining cheese. Bake 1 to 2 minutes longer or until cheese is melted.</li><li>Cool 5 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0161.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-162/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-162/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Sheet Pan Breakfast Fried Rice</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 lb bacon, diced</li><li>6 garlic cloves, chopped</li><li>8 cups cooked jasmine rice</li><li>10 ounces frozen peas and carrots, thawed</li><li>1 cup chopped red bell pepper</li><li>4 scallions, white parts chopped and greens sliced thin</li><li>3 tablespoons soy sauce</li><li>1 tablespoon sesame oil</li><li>1 1/2 cups shredded colby-monterey jack cheese</li><li>6 large eggs</li><li>sriracha sauce, for topping</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 450 degrees F and place oven rack in center of oven. Arrange bacon and garlic on a baking sheet and bake until bacon is crisp, about 15-18 minutes.</li><li>Remove baking sheet from the oven, stir in the rice and return to the oven to bake until rice is crisp and starting to turn lightly golden, about 18-20 minutes.</li><li>Remove baking sheet from the oven, stir in the peas and carrots, bell pepper, chopped scallion whites, soy sauce and sesame oil. Make 6 indentations and crack the eggs into them. Sprinkle shredded cheese over the rice and return the baking sheet to the oven. Bake until cheese is melted and eggs are set, about 13-15 minutes.</li><li>Remove from oven, sprinkle over sliced green scallions and drizzle with sriracha.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0162.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-163/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-163/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>10 slices Brioche Bread</li><li>5 slices Bacon</li><li>5 slices American cheese</li><li>8 Eggs</li><li>Country Crock Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook and put together</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0163.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-164/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-164/#img-0</guid>
      <description></description>
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<p></p>

<h1>Joanne's Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Almond meal</li><li>1/2 teaspoon Salt</li><li>2 teaspoons Baking powder</li><li>4 Eggs</li><li>1 Cup Banana Mashed</li><li>1 Cup Fresh(or canned) squash, pumpkin or sweet potato Cooked</li><li>1/4 Cup Olive oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400(F) degrees. Place unbleached muffin papers in muffin Titan. Combine almond meal, salt, and baking powder in a bowl. In a separate bowl, beat eggs until creamy. Process the banana, squash, and oil in a food processor or blender or beat them by hand. Stir them into the eggs. (all wet ingredients, including the eggs, can be processed, however eggs beaten by hand or with a mixer will add more loft.). Stir wet ingredients into dry ingredients, and mix. Stir in any optional ingredients. Fill muffin tins to the very top. Bake for 20 to 25 minutes or until tester comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0164.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-165/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-165/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Easy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups dry chicken stove top stuffing mix (from the canister)</li><li>2 cups milk</li><li>1 1/2 cups cubed ham (or use Bob Evans Sausage, cooked, drained well, and crumbled)</li><li>6 eggs, beaten</li><li>1 cup cheddar cheese shredded</li><li>1/2 cup onion chopped (optional)</li><li>1/2 cup green peppers chopped (optional)</li><li>1/2 cup mushrooms sliced (optional)</li><li>1/2 teaspoon salt</li><li>1/2 teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350(F). Lightly grease 9x9 baking dish. Mix all ingredients together. Pour into baking dish. Bake for about 45 - 50 minutes or until set.</li><li>Double it for 9x13 pan. See note below.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0165.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-166/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-166/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Over Night - Slow Cooker</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound hash brown potatoes frozen</li><li>1/2 Onion chopped</li><li>1/2 Green bell pepper chopped</li><li>1/2 pound ground sausage or cubed ham</li><li>1 cup Cheddar cheese shredded</li><li>6 EGGS</li><li>1 cup milk</li><li>Salt and Pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage until no longer pink. . Place 1/2 of the hashbrowns in bottom, layer 1/2 of each bell pepper, onion, crumbled sausage, and cheese. Repeat the layering process.</li><li>In a bowl, add eggs, milk and salt and pepper; mix well. Pour over ingredients in crockpot. Cover and cook on low for 8 to 10 hours</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0166.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-167/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-167/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Farmers Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups (24 oz) frozen shredded hash browns</li><li>3/4 cups shredded monterey jack cheese</li><li>3/4 cups shredded cheddar cheese</li><li>1/3 cup mild salsa</li><li>1 cup diced ham</li><li>1/2 cup green onions sliced</li><li>4 eggs beaten</li><li>1 (12 oz) can evaporated milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat 350.</li><li>Grease a shallow 2-quart baking dish. Spread hash browns evenly along the bottom. Sprinkle with cheeses, ham, salsa and green onions.</li><li>Combine the eggs and milk in a bowl. Pour over potato mixture.</li><li>(May cover and refrigerate up to 24 hours at this point.)</li><li>Bake uncovered at 350 for 45 mins or until firm in center. Let stand 5 mins before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0167.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-168/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-168/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Hungry Girl Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups fresh spinach leaves</li><li>1/2 cup fat free egg substitute</li><li>1 wedge Laughing Cow light swiss cheese</li><li>1 slice fat-free American cheese (I used a Cheddar)</li><li>1 slice lean turkey bacon</li><li>1 dash salt, to taste</li><li>1 dash ground pepper, to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375 degrees.</li><li>Cook bacon in microwave according to package and when cool chop into small pieces (or crumble).</li><li>Bring a pan sprayed with nonstick spray to a medium heat and add spinach to pan and cook until wilted (stir while cooking).</li><li>Spray the small baking dish (see description) with nonstick spray. Place spinace in the dish.</li><li>Break cheese wedge into quarters and place on top of spinach and cover with bacon pieces.</li><li>Pour egg substitute over bacon, season with salt and pepper then top with slice of cheese.</li><li>Bake for 20-25 minutes or until egg is firm and fully cooked.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0168.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-169/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-169/#img-0</guid>
      <description></description>
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<p></p>

<h1>Eggs In The Basket Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>bread</li><li>eggs</li><li>butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>preheat griddle</li><li>With something you can make circle in center of bread with (like a lid off of the non cooking spray) twist circle into bread and set center aside.</li><li>Butter bread and center.</li><li>Place on griddle and break egg in center of bread-cook until egg is cooked to desired doneness, then flip to cook other side.</li><li>(I like to make at least 10-12 of these as they go fast! Cooking time depends on how many you desire to make!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0169.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-17/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-17/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Egg Substitute Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 Cup Egg Substitute</li><li>1/2 Pound Breakfast Sausage</li><li>1 Small Can Chopped Green Chilies</li><li>2 tablespoons Chopped Jalapenos</li><li>1 Cup Low Fat Cheese Shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350.00</li><li>Cook and cool the sausage.</li><li>Spray a 9X13 baking pan with cooking spray.</li><li>Add all the ingredients.</li><li>Bake at 350 for 25 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-170/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-170/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>X-mas morning wife saver</h1>

<h2>Ingredients</h2>

<ul>
<li>6 eggs</li><li>16 slices white bread with crusts removed</li><li>16 slices of canadian back bacon</li><li>16 slices of sharp cheddar cheese</li><li>1/2 teaspoons salt</li><li>1/2 teaspoons Black pepper</li><li>1/2 -1 teaspoons Dry mustard</li><li>1/4 cup minced onion</li><li>1/4 cup Green pepper</li><li>1-2 teaspoon Worcestershire sauce</li><li>2 1/4-2 1/2 cup Whole milk</li><li>Dash Red or green bell pepper</li><li>1/4 pound butter or marg</li><li>Crushed corn flakes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a 9x13 buttered glass baking dish put 8 pieces of bread in bottom of dish add pieces to completely cover bottom.</li><li>Cover bread with slices of back bacon</li><li>Lay slices of cheese on top of the bacon</li><li>Cover with remaining 8slices of bread</li><li>In a bowel beat eggs, salt and pepper</li><li>Add to the egg mixture dry mustard, onion, gr. pepper (red pepper), Worcestershire sauce, milk and tobasaco sauce</li><li>Pour this mixture over the dish, cover and let stand overnight</li><li>In the morning melt butter and pour over the top of the dish, cover this with crushed corn flakes</li><li>Bake at 350 for 1 hour let sit for 10 minutes</li><li>ENJOY</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0170.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-171/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-171/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Tuscan Breakfast Scramble</h1>

<h2>Ingredients</h2>

<ul>
<li>4 Eggs</li><li>3 slices Bread cubed (artisan bread, sourdough or similar)</li><li>1 cup Parmesan freshly grated</li><li>1/2 cup Onion chopped</li><li>1 clove Garlic minced</li><li>1/2 cup Roasted red peppers (from a jar) coarsley sliced</li><li>1/2 teaspoon Basil dried (use more if fresh)</li><li>1/2 teaspoon Parsley dried (use more if fresh)</li><li>Kosher salt</li><li>Pepper freshly ground</li><li>milk</li><li>1 tablespoon Butter</li><li>2 teaspoons olive oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large skillet sweat onions over medium heat in 1/2T butter with a pinch of salt until slightly softened. Add garlic in the last couple minutes of cooking. Remove from skillet and set aside.</li><li>Increase heat to medium-high, add olive oil to skillet and saute bread cubes until crusty. Remove from skillet and set aside.</li><li>Meanwhile, beat eggs with a splash of milk, salt, pepper, basil and parsley. Add mixture to skillet and scramble. When eggs are still slightly runny add roasted red peppers, onions and garlic. Just before eggs are cooked, add cheese and mix together then fold in croutons. Served naked and enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0171.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-172/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-172/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Popsicles</h1>

<h2>Ingredients</h2>

<ul>
<li>5 mashed bananas (fresh bananas or old bananas that we save in the freezer-thawed)</li><li>2 cups vanilla yogurt (or whatever flavor floats your boat)</li><li>1/2 cup peanut butter</li><li>1 cup sliced fresh fruit (strawberry, blueberry, blackberry etc.)</li><li>1 cup granola cereal</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix bananas, yogurt and peanut butter. Set aside. Divide sliced fruit into molds filling them half full. Top with spoonful of banana mixture. Tap molds on counter to distribute banana mixture into the bottom of the mold. Add a layer of granola and top with more banana mixture to the top of the mold. Tap again to get out any air pockets. Place sticks in mold and freeze.</li><li>We've branched out and tried adding a ribbon of peanut butter to mixed reviews. Cinnamon is a crowd favorite. Have fun. Be creative. Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-173/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-173/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Whole wheat English Muffins</li><li>2 Eggs fried</li><li>2 slices Bacon</li><li>1 slice Cheese</li><li>Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Make the sandwich. Poof!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0173.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-174/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-174/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Breakfast Bars -- My Way!</h1>

<h2>Ingredients</h2>

<ul>
<li>8 cups old fashioned oats</li><li>2 tablespoons baking powder</li><li>2 teaspoons salt</li><li>2 tablespoons cinnamon</li><li>1 cup raisins, do not drain (soaked till plump at least 30 minutes ~ SEE Scotch whiskey, or juice in WET INGREDIENTS below!)</li><li>1 cup semi-sweet chocolate chips</li><li>1 1/2 cups finely chopped walnuts (TOASTED dry in an iron skillet)</li><li>4 eggs, beaten</li><li>1 (15 ounce) can pumpkin (not pie filling)</li><li>2 cups milk</li><li>3 cups brown sugar (NOT hard-packed)</li><li>2 tablespoons vanilla</li><li>1/2 cup scotch whiskey (substitute bourbon, or apple juice ~ FOR SOAKING RAISINS, ABOVE)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease two 9" x 13" Pyrex pans.</li><li>Preheat oven to 325°F.</li><li>Combine scotch whiskey (or apple juice), vanilla, and RAISINS, in a microwave bowl ~ microwave for 1 minute and soak till plump (about 30 minutes) ~ do not drain!</li><li>Combine dry ingredients (except raisins) in large bowl, stirring well.</li><li>Combine remaining wet ingredients in a large bowl, or an 8 cup measure. Whisk thoroughly for a uniform, lump-free mixture.</li><li>Pour wet ingredients, including undrained raisins, into dry ingredients. Stir well.</li><li>Pour into greased pans and bake for 30 minutes at 325 degrees. (Bake pans one at a time, or together side by side on the same rack ~ rotate pans after 20 minutes.).</li><li>Cool completely and cut each pan into 25 squares ~ I cut mine with a pizza cutter! Wrap individually in plastic wrap ~ bars stay fresh and moist for two weeks! Freeze after wrapping individually, if desired, for a once a month cooking (OAMC) breakfast adventure!</li><li>NOTE: Dried cranberries, cherries, apricots, dates, and/or coconut (or a combination) can be substituted for the raisins to make a different bar.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-175/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-175/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Banana Pancakes Recipe by Tasty</h1>

<h2>Ingredients</h2>

<ul>
<li>2 ripe bananas</li><li>2 eggs</li><li>1 teaspoon vanilla extract</li><li>½ cup quick-cook oats</li><li>1 teaspoon cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.</li><li>Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.</li><li>Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.</li><li>*Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-176/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-176/#img-0</guid>
      <description></description>
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<p></p>

<h1>Spinach Breakfast Smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Frozen banana</li><li>1 tablespoon Peanut butter</li><li>1 cup Skim milk</li><li>1/2 cup Greek Plain yogurt</li><li>4 cups Baby spinach Packed</li><li>1 teaspoon Honey</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all ingredients In a blender and blend on high speed.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-177/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-177/#img-0</guid>
      <description></description>
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<p></p>

<h1>Whoa Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups Water</li><li>2 cups Apples peeled and chopped</li><li>1.5 cups Steel-Cut Oats</li><li>.25 cup Sliced almonds</li><li>.5 teaspoon Cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all ingredients in slow cooker, cook on low 8 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0177.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-178/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-178/#img-0</guid>
      <description></description>
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<p></p>

<h1>English Muffin Breakfast Pizza Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>One English muffin - split</li><li>Refried beans - about 3 Tbs. or so</li><li>2 Tbs of shredded cheese (your choice)</li><li>Two eggs prepared as you like</li><li>Salsa</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat your oven to 425F.  I used my toaster oven for this small serving.</li><li>Spread a heaping tablespoon of refried beans on each muffin half See Photo. Place in the oven and bake for 7 to 8 minutes. Use a cookie sheet if you are using a regular size oven.</li><li>In the meantime, cook your eggs as you like them.  I did mine sunnyside up for a runny yolk.  Salt and pepper to your taste. Keep the eggs warm if they get done before the muffins. Time it right if you're really good!  :)</li><li>Sprinkle half of the cheese on each half of the muffin, return to the oven and cook for a minute or two until the cheese is melted.</li><li>Place one egg on one muffin half and top with a teaspoon or so of salsa.  Serve immediately.</li><li>(According to my calculations using the information on the packaging, one prepared muffin half  should have only around 170 calories to it.)</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-179/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-179/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 Eggs</li><li>1 cup milk</li><li>1/4 tsp Black pepper</li><li>1/4 cup minced onions</li><li>16 ounces Turkey breakfast sausage</li><li>1 pound frozen shredded potatoes</li><li>1 cup Cheddar cheese</li><li>1/4 cup Parmesan cheese</li><li>1/2 teaspoon Seasoned salt</li><li>2 tablespoons Maple syrup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>cook sausage in pan until browned. Drain fat if any Then return meat to pan. Add maple syrup and Continue cooking 2 minutes longer. Remove promptly from pan and spread into lightly sprayed 9x13 glass pan.</li><li>Scramble eggs in medium mixing bowl and all other ingredients other than the potatoes & cheddar cheese.</li><li>Cover the sausage lined pan with potatoes & then pour the mixture evenly over the potatoes.</li><li>Lastly cover the top of the potatoes with cheddar cheese</li><li>Bake in oven at 350 Uncovered for 1 hour</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-18/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-18/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Breakfast Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices of bread cubed, or croutons of choice</li><li>2 c. grated chesse</li><li>2 c. ham cubed (or meat of choice)</li><li>8 eggs beaten slightly with 4 c. milk</li><li>s&p to taste</li><li>pinch of dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix cheese and meat into eggs mixture and pour over bread cubes</li><li>Refrigerate at least 2 hours, better overnight (covered)</li><li>Bake in oven at 325 for 2 hrs, or 350 for :45 min or so in 9x12 buttered cake pan</li><li>slice to desired serving size</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0018.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-180/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-180/#img-0</guid>
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<p></p>

<h1>Breakfast Week 1 Monday Clean Eating</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Greek Yogurt</li><li>1/2 Apple chopped</li><li>1 tablespoon flaxseeds</li><li>1 tablespoon Raisins</li><li>1/4 teaspoon Cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix and serve</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0180.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-181/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-181/#img-0</guid>
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<p></p>

<h1>Overnight Breakfast Casseroles</h1>

<h2>Ingredients</h2>

<ul>
<li>6 lg Eggs</li><li>1/8 ts Salt</li><li>4 oz Pork sausage</li><li>1/2 c swiss cheese Shredded</li><li>1/4 ts Pepper</li><li>Paprika</li><li>1 c milk, 1% low-fat</li><li>2 lg Egg whites</li><li>1 tb Chives minced</li><li>2 tb All-purpose flour</li><li>2 tb Water</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a 10-inch nonstick skillet, cook the sausage over moderate heat until cooked through. In a medium-size bowl, whisk together the eggs, egg whites, water, and chives. Pour over sausage in skillet. Cook, gently scrambling the eggs with a wooden spoon, for 5 minutes or just until firm yet moist. Spoon into 4 lightly greased 10-ounce custard cups. In a medium-size saucepan, whisk together the milk, flour, pepper, and salt. Cook over moderate heat, whisking constantly, until mixture starts to thicken. Cook and whisk for 2 minutes more or until thickened. Stir in the Swiss cheese until melted. Spoon the cheese mixture over the eggs. Cover and refrigerate for 8 to 24 hours. Preheat oven to 350 F. Bake casseroles, covered, for 40 minutes or until heated through. Sprinkle with paprika before serving. Formatted by RecipeLu, Orginal post by Janie McKinney on 0 Nov 1997 04:43:59 -0700, converted by MC_Buster. Recipe by: Readers Digest/rec.food.recipes Posted to recipelu-digest Volume 01 Number 299 by RecipeLu on Nov 24, 1997</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0181.png" medium="image"/>
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      <category>breakfast ideas</category>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-182/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-182/#img-0</guid>
      <description></description>
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<p></p>

<h1>Slow Cooked Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 package hash browns frozen, any variety</li><li>1 pound Meat of your choice cooked and drained</li><li>3 cups cheese of your choice shredded</li><li>1 can tomatoes diced</li><li>onion diced to taste</li><li>1 dozen Eggs beaten</li><li>1/2 cup water or milk beaten w/ eggs</li><li>Salt & pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>spray 6 cup crock pot. Layer all ingredients starting with hash browns. Cover with beaten eggs. Cook in greased crock pot 8hrs on low, 4hrs on high or until eggs are set and veggies tender.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-183/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-183/#img-0</guid>
      <description></description>
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<p></p>

<h1>Why the World’s Best Breakfast Meat Isn’t Anything You’ve Ever Heard Of</h1>

<h2>Ingredients</h2>

<ul>
<li>4 ½-inch-thick slices scrapple</li><li>1 teaspoon canola oil</li><li>8 slices white bread</li><li>Maple syrup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large cast-iron skillet over medium-high, heat the oil. Add the scrapple, working in batches if necessary, and sear until the underside is crispy and dark brown, 3 to 5 minutes. Flip the scrapple and sear the other side until crisped, another 3 minutes. Transfer the scrapple to a plate lined with paper towels to drain.</li><li>Place a slab of scrapple on a slice of bread, drizzle with syrup, close the sandwich, and cut off the crusts, if you want. Repeat with the remaining ingredients. Makes 4 sandwiches.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-184/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-184/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Egg Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 teaspoons Olive oil for ramekins</li><li>1 pound Ground beef 85% lean</li><li>2 teaspoons Kosher Salt</li><li>1 teaspoon Dried thyme</li><li>1 teaspoon Garlic powder</li><li>1 teaspoon Smoked paprika</li><li>.5 teaspoon Black pepper</li><li>.5 teaspoon Red pepper flakes</li><li>.25 teaspoon Ground cayenne pepper</li><li>8 large Eggs</li><li>1 pinch Kosher Salt</li><li>1 pinch Black pepper</li><li>1 pinch Smoked paprika</li><li>2 tablespoons Parsley chopped for garnish</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400 degrees F. Place eight 7 oz ramekins on a large baking sheet and brush them with the olive oil.</li><li>In a medium bowl, use your hands to mix together the sausage ingredients: ground meat, salt, thyme, garlic powder, smoked paprika, black pepper, red pepper flakes and cayenne pepper. Divide into eight equal portions (I use a kitchen scale) and place each portion in a ramekin. Press on the meat with your hands so that it covers the bottom and the sides of the ramekins and creates a shell.</li><li>Break an egg into each of these sausage shells. Sprinkle the eggs with salt, pepper and smoked paprika. Bake until eggs are set, about 30 minutes. Remove from ramekins onto a serving platter and sprinkle with parsley. Allow to cool 5 minutes before enjoying.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-185/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-185/#img-0</guid>
      <description></description>
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<p></p>

<h1>Protein Breakfast Shake</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup frozen blueberries</li><li>1/2 cup frozen cranberries</li><li>1/4 lemon w/rind optional</li><li>1 tablespoon almond butter</li><li>1 tablespoon pumpkin seeds</li><li>1 tablespoon chia seeds</li><li>1 tablespoon hemp seeds</li><li>2 Walnuts</li><li>1/4 Avocado</li><li>1/2 tablespoon extra-virgin coconut butter</li><li>1/2 cup unsweetened almond milk</li><li>1/2 cup Water</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Add more water if necessary!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-186/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-186/#img-0</guid>
      <description></description>
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<p></p>

<h1>Southwestern Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 1/2 ounces Corn muffin mix</li><li>1 French bread loaf chopped</li><li>8 ounces Spicy Italian sausage</li><li>1 cup Onion chopped</li><li>2 1/2 cups milk</li><li>1 teaspoon Ground cumin</li><li>1/8 teaspoon Black pepper</li><li>10 ounces Diced tomatoes and green chiles undrained</li><li>4 Eggs beaten</li><li>4 ounces Monterey jack cheese divided</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Remove casings from sausage and cook over medium heat until browned, stirring to crumble into smaller pieces. Drain sausage when done.</li><li>Prepare corn muffin mix according to package directions. Set aside to cool.</li><li>Roughly chop french bread loaf (to total 3 cups worth of bread) and place inside of a large mixing bowl. Crumble cooled corn muffins into the bowl with the french bread loaf. Set aside.</li><li>In a separate bowl, combine milk, cumin, pepper, tomatoes and green chiles, and eggs; stir with a whisk until well blended. Add sausage mixture to this and stir well. Add this whole mixture to the bread mixture in the other bowl and stir well to mix all ingredients.</li><li>Grease a 13 x 9 pan. Spoon half of the bread mixture into pan. Top with 1/2 cup of cheese. Spoon the remaining half of bread mixture and then sprinkle the remainining 1/2 cup of cheese. Cover unbaked casserole and refrigerate for 4 to 6 hours, up to 24 hours. When ready to bake, preheat oven to 350 degrees F and let casserole sit out at room temperature for 20 minutes.</li><li>Bake casserole, uncovered, for 50 minutes to 1 hour, or until set. Let stand 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0186.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-187/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-187/#img-0</guid>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tablespoon unsalted butter or vegetable oil</li><li>1 cup (142g) onion minced</li><li>12 thick slices (454g) firm-textured white bread slightly stale</li><li>8 cups (about 340g) broccoli rabe cut in 1" pieces blanched cooled and drained</li><li>1 pound (454g) breakfast sausage or bacon cooked crumbled and drained</li><li>2 1/2 cups (283g) sharp cheddar cheese grated divided</li><li>6 large eggs</li><li>3 1/2 cups (794g) milk</li><li>3/4 teaspoon table salt</li><li>1/4 teaspoon dry mustard</li><li>1/4 teaspoon black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Lightly grease a 2-quart casserole dish or a 9˝ x 13˝ pan that’s at least 2˝ deep., In a medium sauté pan over medium heat, melt the butter (or oil) and add the onion. Cook, stirring occasionally for 5 minutes, until softened. Remove from the heat and set aside., Cut the bread into 3/4˝ cubes and place in a large bowl. Add the cooked onions, 1 cup of the cheese, and 3/4 of the broccoli rabe and cooked meat (set aside 1/4 for sprinkling on top)., Whisk together the eggs, milk, salt, dry mustard and pepper until smooth. Pour over the bread in the bowl, stirring to coat the cubes evenly. Transfer the mixture to the prepared pan, and sprinkle the top with the remaining broccoli rabe and meat., Cover the pan and refrigerate for at least 6 hours and as long as overnight., Preheat your oven to 350°F., Uncover the casserole and sprinkle the remaining cheese on top. Bake until golden, about 70 to 75 minutes. A paring knife inserted in the center should come out clean., Remove from the oven and allow to rest for 20 to 30 minutes before serving warm., Store, covered, for up to 3 days in the fridge.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-188/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-188/#img-0</guid>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb. ground sausage (Italian mild or hot pork sausage works great, casings removed if needed.)</li><li>1 cup diced potatoes (I used about 2 small red potatoes diced into small, 1/4" pieces)</li><li>1 bell pepper (diced (any color))</li><li>1 onion (diced)</li><li>10 large eggs</li><li>2 cups shredded cheddar cheese (or similar)</li><li>1 cup milk (preferably whole)</li><li>kosher salt and black pepper</li><li>sliced green onions (for serving, optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>If baking right away, preheat your oven to 350 degrees and place a rack in the center of the oven.</li><li>Cook the sausage (1 lb.) in a large skillet over medium-high heat, crumbling finely as you go (about 3-5 minutes). Use a spoon to transfer the cooked, crumbled sausage to a large bowl, leaving behind about 1-2 tablespoons of the grease (reserve any extra beyond that).</li><li>Add the diced potatoes (1 cup) to the skillet along with a generous pinch of salt and pepper. Sauté over medium-high heat, stirring occasionally, until potatoes are browned and tender, about 7-10 minutes. (You can stick a fork in them to tell if the are tender. To speed up the cooking process, you can add a little splash of water to the skillet and put a lid on it, which will trap the steam and result in faster cooking, adding water as needed between stirring.) Transfer the cooked potatoes to the bowl with the sausage.</li><li>Add 1 tablespoon of the reserved grease to the skillet (or just some butter or oil if you don't have any) if the skillet seems dry. Then, add the diced peppers and onions and cook until browned and soft (about 3-5 minutes). Add them to the bowl with the sausage and potatoes.</li><li>In another medium-large mixing bowl, whisk together the eggs (10), the shredded cheddar cheese (2 cups), milk (1 cup), and 1/2 teaspoon each kosher salt and black pepper (see notes). Pour into the bowl with the sausage and veggies and stir to combine everything.</li><li>Use about 1 tablespoon of the cooking grease or butter/oil to grease a 9x13 (or similar) baking dish. Pour the mixture into the dish and spread out to make sure everything is distributed evenly.</li><li>At this point, you can bake right away or cover with foil and refrigerate (for up to 48 hours). When you are ready to bake, cook it at 350 degrees on the center rack for about 45 - 55 minutes, or until the casserole is set and doesn't jiggle when you shake it (it will take on the longer side of things if it's cold out of the fridge). Allow the casserole to cool for 5-10 minutes before slicing it into 12 pieces and serving. Garnish with sliced green onions, if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-189/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-189/#img-0</guid>
      <description></description>
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<p></p>

<h1>Savory Breakfast Dish, Bacon, Eggs And Cheese</h1>

<h2>Ingredients</h2>

<ul>
<li>1 c GRATED SWISS CHEESE</li><li>4 Eggs beaten</li><li>1 1/4 ts Salt</li><li>1 1/2 c Light cream</li><li>4 oz FRESH MUSHROOMS (OPTIONAL)</li><li>10 SLICES OF BACON, PART FRIED</li><li>2 GREEN ONIONS & TOPS, SLICED</li><li>1/8 ts White pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>IN A LARGE BOWL, COMBINE CHEESE, EGGS, BACON (CUT IN 1" PIECES), ONIONS, CREAM, SALT AND PEPPER. ADD MUSHROOMS IF DESIRED. POUR INTO LIGHTLY BUTTERED 8" SQUARE DISH. BAKE. REMOVE FROM OVEN AND LET STAND FOR A FEW MINUTES BEFORE SERVING. Posted to MM-Recipes Digest V4 #10 by inadayz@lmf.net on Mar 30, 1999</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-19/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-19/#img-0</guid>
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<p></p>

<h1>Easy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons olive oil</li><li>1/2 argeyellow onion diced</li><li>1 large red bell pepper diced</li><li>1 8- ounce package veggie ground</li><li>2 cups spinach or another leafy green chopped</li><li>Salt & pepper to taste</li><li>7-8 frozen hash brown patties thawed</li><li>1 cup shredded vegan cheese plus more for the top</li><li>2 blocks extra-firm silken tofu</li><li>1/3 upchickpea flour</li><li>1/4 upnutritional yeast</li><li>1/4 easpoonturmeric</li><li>1 1/2 teaspoons salt</li><li>1/2 easpoonblack pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat your oven to 350°F, and lightly grease a 9×13” casserole dish with cooking spray or oil.</li><li>Heat olive oil in a large skillet over medium, then sauté the onions and bell peppers for 3 minutes, or until softened.</li><li>Add the veggie ground and cook for 5 minutes longer, or until browned. Stir in the spinach, and remove from heat once it’s wilted. Season with a pinch of salt and pepper.</li><li>Add the tofu, chickpea flour, nutritional yeast, turmeric, salt, and pepper to a high-speed blender or food processor. Blend until the mixture is smooth and creamy, about 1 minute.</li><li>Transfer the egg mixture to the skillet, and stir to combine.</li><li>Place the hash brown patties in the casserole dish in an even layer, then sprinkle the tops with vegan cheese.</li><li>Pour the egg mixture over the cheese and hash browns, spreading evenly with a spatula. Top with extra cheese, pepper, green onions, or sliced cherry tomatoes if desired.</li><li>Bake in the middle rack of the oven for 55-60 minutes, or until the top is evenly browned and the center is firm. If the top is browning too quickly, cover it with foil and finish baking.</li><li>Let the baked casserole cool for 10 minutes, then slice and serve. Happy eating!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-190/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-190/#img-0</guid>
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<p></p>

<h1>Eric's Avocado Sunrise Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 egg</li><li>1 small avocado cut in half around middle</li><li>1 extra large onion cut to make one large ring to hold egg during cooking</li><li>1/2 cup avocado, diced</li><li>1/2 cup fresh mushrooms, chopped</li><li>1/4 cup onion diced</li><li>1/4 cup shredded cheese</li><li>2 tablespoons butter divided</li><li>2 tablespoon extra virgin olive oil</li><li>2 tablespoons sriracha or hot sauce optional</li><li>1/4 teaspoon salt</li><li>1/4 teaspoon ground black pepper</li><li>1 tablespoon garlic powder or crushed garlic</li><li>3 slices bacon diced optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cut the onion in order to get a single 1/4 inch thick ring.</li><li>Remove the inner rings from the slice of onion so that you leave about three of four rings intact to ensure that it will hold together during cooking.</li><li>Cut the avocado so that you can get a central slice with a hole in the middle where the seed was located.</li><li>Put the onion and avocado slices on the side.</li><li>Dice the remaining avocado & onion into the required portions.Place in a bowl.</li><li>Dice your mushrooms and add them to your bowl of avocado and onions.</li><li>Optional: prepare bacon or use good quality bacon crumble usually used on salads.</li><li>Place 1 tablespoon of olive oil into a large non-stick pan and 1 tablespoon into a small non-stick pan.</li><li>Place 1 tablespoon of butter into both pans.</li><li>Turn on stove under both pans to medium high.</li><li>When hot place onion ring into the large pan and crack one egg into the center.</li><li>place avocado slice over egg (push down on avocado slice if needed to get yolk to pop up through hole).</li><li>Season eggs with salt, pepper and garlic to taste.</li><li>Cook until eggs are done as you like them.</li><li>In the small pan add the Diced avocado, onion and mushrooms.</li><li>Season the avocado hash with salt, pepper and garlic to taste.</li><li>Optional: add sriachi or hot sauce.</li><li>Optional: add bacon.</li><li>Cook for about 2-3 minutes until hot.</li><li>Top with shredded cheese and cover to allow cheese to melt.</li><li>When the avocado hash is done slide over serving plate; place egg with onion and avocado slice over the avocado hash.</li><li>Serve with a wedge of lime that can be squeezed over the plate for extra flavor hit.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0190.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-191/</link>
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<p></p>

<h1>Breakfast Beans</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups dried cannellini beans (400 grams)</li><li>1 tablespoon olive oil</li><li>1 large brown onion, coarsely chopped</li><li>2 garlic cloves, sliced thinly</li><li>2 rindless bacon, rashers chopped coarsely (130 grams)</li><li>2 tablespoons brown sugar</li><li>1/4 cup maple syrup</li><li>1 tablespoon Dijon mustard (4 teaspoons)</li><li>400 g chopped tomatoes</li><li>1 liter water</li><li>flat leaf parsley, finely chopped for decoration</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Wash and strain the beans. Place the beans in a large bowl and cover with water. Stand overnight and then drain them. RInse under fresh cold water and drain the beans again.</li><li>Heat the oil in a large saucepan, add the onion, garlic and bacan. Cook, stirring until the onion softens.</li><li>Stir in the beans, sugar, syrup and mustard. Add undrained tomatoes and the water and then bring to the boil.</li><li>Reduce heat and simmer, covered for about 2 hours or until the beans are tender.</li><li>Uncover, cook, stirring occassionally, about 30 minutes or until the mixture thickens.</li><li>Serve beans on toast, sprinkled with parsley.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0191.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-192/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-192/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Toad in the Road Is the Perfect Lazy Morning Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 to 2 tablespoons butter</li><li>1 slice bread of your choosing</li><li>1 egg</li><li>Salt, pepper, and hot sauce to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a frying pan, melt butter over medium heat.</li><li>Cut a hole in a piece of bread large enough to fit an egg. I like to use the rim of an 8 ounces jam jar, but get creative and/or resourceful as necessary—cookie cutters, measuring cups, wine glasses, even just tearing a circle with your fingers is fine. Whatever shape you use, save the cutout and set aside—this is called the tire.</li><li>Crack an egg into the bread hole, being careful not to break the yolk. I like to crack the egg into my jam jar to check for shells, then pour into the hole. Season as desired—pepper is key.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0192.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-193/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-193/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 c Sliced apples</li><li>2 c Shredded cheese</li><li>2 tb Sugar</li><li>4 4 to 5 eggs</li><li>2 c milk</li><li>1 lb Fried bacon</li><li>2 c Biscuit mix</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix apples and sugar. Put in 9 X 13 inch pan in rows. Cover apples with shredded cheese and sprinkle with crumbled bacon. Beat the remaining ingredients together. Pour evenly over the apples, cheese, and bacon. Bake at 375? for 30 to 35 minutes or until brown. Makes 12 servings. Posted to MM-Recipes Digest by sigatress@attcanada.net (by way of Valerie Howard ) on Jul 13, 1999</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0193.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-194/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-194/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound bacon</li><li>2 onions, chopped</li><li>2 cups fresh sliced mushrooms</li><li>1 tablespoon butter</li><li>4 cups frozen hash brown potatoes thawed</li><li>1 teaspoon salt</li><li>1/4 teaspoon garlic salt</li><li>1/2 teaspoon ground black pepper</li><li>4 Eggs</li><li>1 1/2 cups milk</li><li>1 pinch dried parsley</li><li>1 cup shredded Cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place bacon in a large skillet. Cook over medium-high heat until evenly brown. Drain and set aside. Add the mushrooms and onion to the skillet; cook and stir until the onion has softened and turned translucent and the mushrooms are tender, about 5 minutes.</li><li>Grease a 9x13-inch casserole dish with the tablespoon of butter. Place potatoes in bottom of prepared dish. Sprinkle with salt, garlic salt, and pepper. Top with crumbled bacon, then add the onions and mushrooms.</li><li>In a mixing bowl, beat the eggs with the milk and parsley. Pour the beaten eggs over the casserole and top with grated cheese. Cover and refrigerate overnight.</li><li>Preheat oven to 400 degrees F (200 degrees C).</li><li>Bake in preheated oven for 1 hour or until set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-195/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-195/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>10 Large Eggs</li><li>2 cups Low-fat milk</li><li>6 Slices Bread</li><li>1/2 Cup Uncooked onion</li><li>1/2 Ounce Reduced fat sausage</li><li>3 WW Points Plus</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix all ingredients and put in baking dish. Bake at 350 degrees until set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0195.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-196/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-196/#img-0</guid>
      <description></description>
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<p></p>

<h1>Porridge Oats Breakfast Cookies</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Cup wholewheat flour</li><li>1 tsp baking soda</li><li>3/4 tsp sale</li><li>1/2 tsp allspice or 1/4 tsp cloves</li><li>2 tsp cinnamon</li><li>2 tsp ground ginger</li><li>2 eggs</li><li>1/3 C vegetable oil</li><li>1 1/4 C unsweetened apple sauce</li><li>1/4 C brown sugar</li><li>2 tsp vanilla</li><li>3 C Rogers Porridge Oats (or regular large flake oats)</li><li>3/4 C chopped almonds</li><li>1/2 C sunflower seeds or pepita seeds</li><li>1 C dried fruit (cranberries dried blueberries or dried citrus peel like the kind in fruitcake)</li><li>few chocolate chips to your liking (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350</li><li>Combine flour, soda, slat allspice and cinnamon in a bowl</li><li>Combine eggs, oil, applesauce, sugar in a large bowl.</li><li>Add vanilla oats, almonds and seeds</li><li>Add flour mixture and fruit and choc chips</li><li>Scoop spoonfuls on a cookie sheet and shape with a fork.</li><li>Bake 15 inn</li><li>Apple sauce is equivalent of 3 applesauce cups</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0196.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-197/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-197/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Easter Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>cooking spray</li><li>1 pound bacon</li><li>8 large eggs</li><li>2 cups milk</li><li>3 cups shredded Cheddar cheese</li><li>0.25 cup diced onion</li><li>0.25 cup diced green bell pepper</li><li>1 (16 ounce) package frozen hash brown potatoes, thawed</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 7x11-inch casserole dish.</li><li>Fry bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain on a paper towel-lined plate. Crumble.</li><li>Beat eggs and milk together in a large bowl; mix in cheese, bacon, onion, and green pepper. Stir in thawed hash browns. Pour mixture into prepared casserole.</li><li>Cover with aluminum foil and bake in preheated oven for 45 minutes. Uncover and bake until eggs have set, another 30 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-198/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-198/#img-0</guid>
      <description></description>
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<p></p>

<h1>Overnight oats</h1>

<h2>Ingredients</h2>

<ul>
<li>¼ tsp ground cinnamon</li><li>50g rolled porridge oats</li><li>2 tbsp natural yogurt</li><li>50g mixed berries</li><li>drizzle of honey</li><li>½ tbsp nut butter (we used almond)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.</li><li>The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0198.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-199/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-199/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Low-Carb Breakfast Scramble</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup Egg Substitute</li><li>1/2 cup Low-fat cottage cheese</li><li>1 tablespoon Soy protein powder</li><li>Non-stick spray</li><li>2 strips Turkey bacon - cooked & crumbled</li><li>1 teaspoon Parsley - or cilantro, chopped</li><li>1 large Low Carb Tortilla</li><li>1/4 cup Salsa - Choose your heat level</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place the cottage cheese in a tea strainer and allow it to drain excess liquid.</li><li>Cut a tortilla in half and place each half on a plate.</li><li>Blend the egg substitute with the soy protein then add in the cottage cheese.</li><li>Scramble this in a sprayed pan until it starts to set. Add in the crumbled bacon and stir in the parsley.</li><li>When the eggs have set place 1/2 of the mixture on each tortilla. Placing it slightly to one side of center makes the next step easier.</li><li>Put a spoonful of salsa on top of the eggs then roll the tortilla into a cone shape. Put the rest of the salsa on the top as a garnish. Sprinkle with more cilantro (or green onion) if you wish.</li><li>Serve immediately.</li><li>Each (196 gram) serving contains:</li><li>Cals: 190, FatCals: 68, Total fat 8g</li><li>SatFat: 2g, PolyFat: 2g, MonoFat: 3g</li><li>Chol: 18mg, Na: 827, K: 417</li><li>Total Carbs: 14g, Fiber: 7g, Net Carbs: 7g</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0199.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-2/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-2/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast for dinner</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Slices Bread</li><li>1.5 Egg Fried</li><li>3 Slices Tomato, beefsteak From Sams</li><li>1 Strip Bacon, cut into 8 pieces Jennio turkey bacon</li><li>0.5 Tbsp Butter Land o lakes butter, oil</li><li>1 Slice Cheese Deli deluxe american 2%</li><li>O.25 Cup Avocado</li><li>1 Cup Hash browns, shredded Albertsons : H.B. O' Brian</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Cut tomato into slices and set aside</li><li>2. Make Hash brown O'Brien in square skillet & keeping turning with spatula until done</li><li>3. Make bacon in shallow pan or skillet. Cut in 8 pieces</li><li>4. Toast both sides of bread in toaster & butter 1 side of each</li><li>5. Cut avocado into slices and set aside</li><li>6. Fry eggs in small skillet, leaving yolk runny</li><li>7. Pull out deli deluxe cheese from fridge</li><li>8. Assemble sandwich from bottom up:</li><li>- toast in skillet, butter side down</li><li>- bacon pieces</li><li>- fried egg</li><li>- avocado</li><li>- cheese slice</li><li>- other toast, butter side up</li><li>9. Heat in skillet or toaster oven till both sides are golden</li><li>10. Cut sandwich in half and serve with hash browns and tomato slices seasoned</li><li>with salt and cracked black pepper.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0002.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-20/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-20/#img-0</guid>
      <description></description>
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<p></p>

<h1>Lazy Wife's Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>16 slices bread (crusts removed)</li><li>8 -10 slices bacon or 8 -10 slices ham</li><li>1 1/2 cups cheddar cheese, grated</li><li>6 eggs</li><li>1/2 tablespoon dry mustard</li><li>1/2 teaspoon salt and pepper</li><li>1/4 cup onion (chopped)</li><li>1/4 green pepper, chopped</li><li>1 -2 teaspoon Worcestershire sauce</li><li>3 cups milk</li><li>1/4 teaspoon Tabasco sauce</li><li>1/2 tablespoon butter</li><li>1 cup Special K cereal</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Butter dish.</li><li>Layer with 8 slices of bread on bottom of 9x13 inch pan. Add layers of bacon or ham, cheese, onion and green pepper. Top with remaining bread slices.</li><li>Beat together eggs, dry mustard, salt pepper, worcestershire sauce, milk and tabasco. Pour over bread mixture.</li><li>Cover with Saran Wrap and refrigerateovernight.</li><li>The next morning, cover with special K cereal.</li><li>Melt butter and pour over top.</li><li>Bake, uncovered, for 1 hour at 350 degrees. Let stand for 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0020.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-200/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-200/#img-0</guid>
      <description></description>
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<p></p>

<h1>Oatmeal Waffles or Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups quick oats</li><li>1/2 cup flour</li><li>1 teaspoon salt</li><li>1 1/2 cups water</li><li>1 tablespoon baking powder</li><li>1 beaten egg</li><li>1 tablespoon molasses</li><li>2 tablespoons corn oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix well together.</li><li>There should be no lumps.</li><li>Bake in a waffle iron, or like regular pancakes.</li><li>Variation: add 1/2 cup finely chopped apple and 1/2 teaspoon cinnamon.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0200.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-201/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-201/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg-in-the-nest Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tablespoon Butter or margarine</li><li>1 large slice bread (I prefer Hearty White, but you may use any type of bread that y</li><li>1 egg uncooked</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Lightly butter both sides of a slice of bread. Now, take a large biscuit cutter (smaller in diameter than the width of the bread), and cut a circle from the center of the slice of bread. Set it aside. Next, heat a skillet, and place the slice of bread and the circle in the skillet separately. Break an egg into the hole left in the middle of the bread slice. Salt and pepper the egg, to taste. You make break the egg yolk if you choose. Also, if the egg runs under the slice of bread and makes contact with the skillet, that's okay. Tend to the bread slice (containing the egg) and also to the bread circle, and turn them when they brown on the under side. Continue to cook, until the egg is desired doneness and the bread is crisp. Remove the "Egg-in-the-Nest" and the toasted bread circle, and place them on a serving plate. Accompany this entree with hash brown potatoes, fresh strawberries with Splenda, and Swiss truffle hot chocolate--or other breakfast accompaniments of your choice. A filling and interesting way to start the day; also great to make for (and with) children!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0201.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-202/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-202/#img-0</guid>
      <description></description>
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<p></p>

<h1>Pastry Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1/4 c Heavy cream</li><li>1 c Havarti cheese Grated</li><li>1 green pepper Finely diced</li><li>2 green onions Minced</li><li>8 Eggs</li><li>8 sl bacon Diced</li><li>8 Vol-au-vent shells</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400. Bake shells for 15 minutes. Mix eggs with cream. Fry bacon, add peppers & saute until tender. Pour off half the fat. Add eggs & green onions; sir until cooked. Remove from heat. Stir in cheese. Fill shells with egg mixture. Serve at once. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-203/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-203/#img-0</guid>
      <description></description>
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<p></p>

<h1>Microwave Egg & Veggie Breakfast Bowl</h1>

<h2>Ingredients</h2>

<ul>
<li>1 egg</li><li>1 tbsp water</li><li>2 tbsp thinly-sliced baby spinach</li><li>2 tbsp chopped mushrooms</li><li>Fresh mozzarella cheese shredded</li><li>sliced grape or cherry tomatoes</li><li>1 tsp oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Directions: 1. Coat 8-oz. ramekin or custard cup with coconut oil. 2. Add egg, water, spinach and mushrooms; beat until blended. 3. Microwave on high 30 seconds; stir. Microwave until egg is almost set, 30 to 45 seconds longer. 4. Top with cheese and tomatoes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-204/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-204/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices bacon</li><li>8 green onions (scallions)</li><li>1 tablespoon butter</li><li>1 pound mushrooms sliced</li><li>8 Eggs</li><li>1 cup milk</li><li>1/8 teaspoon pepper</li><li>2 1/2 cups shredded cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In large skillet cook bacon till crisp; drain off drippings and crumble. Wipe pan clean. Cook scallions in butter over medium heat for 2 to 3 minutes. Add mushrooms and cook for 2 to 3 minutes more. Remove from heat. In bowl beat together the eggs, milk and pepper. Stir in cheese and the mushroom mixture. Pour into a greased 2-quart 12"x7"x2" baking dish. Bake at 350? for 35 to 40 minutes, or until puffed and knife inserted comes out clean. Let stand 5 to 10 minutes before cutting. Makes 6 servings</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-205/</link>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb pork sausage</li><li>1 can crescent roll</li><li>1 (1 lb) package cheddar cheese</li><li>2 cups o'brien frozen potatoes</li><li>8 eggs, beaten</li><li>1 teaspoon salt</li><li>1 teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown sausage and drain.</li><li>Cook potatoes until browned.</li><li>Lay crescent rolls into a greased casserole dish.</li><li>Cover bottom and sides of dish with the crescent rolls.</li><li>Spread sausage, cheese and potatoes on top.</li><li>Add salt and pepper to eggs and whisk together.</li><li>Pour beaten eggs over top.</li><li>Bake at 350 degrees for 40-45 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-206/</link>
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<p></p>

<h1>Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups hash browns thawed...</li><li>3 tablespoons butter melted</li><li>1/8 teaspoon salt</li><li>1/8 teaspoon pepper</li><li>12 links Johnsonville Original breakfast sausage</li><li>6 eggs</li><li>2 cups 4-cheese Mexican blend cheese shredded</li><li>1/4 cup red bell pepper chopped</li><li>Fresh chives or green onions, chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In bowl, combine hash browns, butter, salt and pepper. Press mixture onto bottom and up sides of 12 greased muffin cups. Bake at 400°F for 12 minutes or until lightly browned.</li><li>Meanwhile, cook sausage according to package directions; cut into 1/2-inch pieces. Divide sausage among muffin cups. Combine eggs, cheese and bell pepper. Spoon over sausage. Sprinkle with chives. Bake for 13 to 15 minutes or until set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0206.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-207/</link>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Eggs lightly beaten</li><li>1 cup half and half</li><li>2 tablespoons green onions chopped</li><li>6 slices Texas Toast</li><li>1 lb spicy pork sausage cooked and drained</li><li>1 cup cheddar cheese grated</li><li>2 tablespoons butter softened</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a small bowl, beat the eggs. Add half and half and green onions, mixing well. Season with salt and pepper and set aside.</li><li>Butter a 12 inch by 10 inch baking pan. Line the bottom with the bread slices, breaking up to fit if necessary. Sprinkle the bread with the cooked sausage and grated cheese. Pour the egg mixture over the entire pan. Cover with aluminum foil and refrigerate overnight.</li><li>Preheat oven to 350 degrees. Cook covered 25-30 minutes or until egg mixture is set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-208/</link>
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<p></p>

<h1>Breakfast Supreme</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound bulk pork sausage</li><li>1 pound ground beef</li><li>1 small onion chopped</li><li>3/4 cup sliced fresh mushrooms</li><li>1/2 cup chopped green pepper</li><li>1 teaspoon salt</li><li>1/4 teaspoon pepper</li><li>2 tablespoons butter or margarine melted</li><li>2 cups shredded Cheddar cheese divided</li><li>12 eggs</li><li>2/3 cup whipping cream</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large skillet, cook the sausage, beef, onion, mushrooms and green pepper over medium heat until meat is no longer pink; drain. Stir in salt and pepper; set aside.</li><li>Pour butter into an ungreased 13-in. x 9-in. x 2-in. baking dish. sprinkle with 1 cup cheese. beat eggs; pour over cheese. Top with sausage mixture. Pour the cream over sausage mixture. Sprinkle with remaining cheese. Cover and refrigerate for 8 hours or overnight.</li><li>Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 325 degrees F for 35-40 minutes or until set. Let stand for 10 minutes before cutting.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-209/</link>
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<p></p>

<h1>Country Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 c Swiss cheese; shredded</li><li>1 c Cheddar cheese; shredded</li><li>1 bn Green Onions chopped</li><li>; drained)</li><li>1 ts Dry mustard</li><li>3 c Light cream</li><li>10 Eggs lightly beaten</li><li>1 pk Jimmy Dean roll sausage;</li><li>16 oz Day old bread; cubed</li><li>1 ts Salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease 9"x13" pan well. Place bread in pan. Sprinkle with cheeses. Combine rest of ingredients together and mix well. Pour over bread; refrigerate overnight. Bake for 1 hour at 350 degrees or until golden brown. Serves 6 to 8.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-21/</link>
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<p></p>

<h1>Hardy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>10 large Eggs hard boiled, peeled and cool</li><li>2 lbs Ground Chuck optional, ground sausage</li><li>1 medium Sweet Onion chopped</li><li>1 Bell pepper, Orange chopped</li><li>1 Bell pepper, Red chopped</li><li>27 American cheese slices</li><li>10 large Potato</li><li>10 large Eggs</li><li>1/2 cup Milk</li><li>Parsley</li><li>1/2 cup Water</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Boil the eggs, remove shell and set aside.</li><li>2. Peel and chop onion, add to meat and brown, drain grease and set aside.</li><li>3. Wash and peel potatoes, slice thin and evenly, set aside.</li><li>4. Mix egg, milk & water, set aside.</li><li>5. Slice hardboiled eggs.</li><li>6. Preheat oven to 350 degrees.</li><li>7. Start layering. Add 1/2 the potatoes, sprinker with salt, pepper & parsley, then the red peppers, then half the meat (optional: crushed red pepper on the meat and onions.), then half of the sliced eggs and then half the cheese slices. Repeat, only use the orange peppers for this layer.</li><li>8. Pour the egg and milk mixture over the top of the casserole. Touch off with additional salt and pepper and bake.</li><li>9. Bake for 1- 1/2 hours, let set for 10 to 15 minutes before cutting. Serve and eat!</li><li>Notes: Before pulling it out of the oven, test to make sure its done. Tip it to one corner and if there is no liquid its done. Bake time will vary depending on the size of pan used and number of layers added. (Fresh Mushrooms would be pretty tasty in here too!)</li><li>Top off with salsa, green chili or tabasco sauce.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0021.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-210/</link>
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      <description></description>
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<p></p>

<h1>Southwestern Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 package (8 1/2 oz) corn muffin mix prepared</li><li>3 cup Italian bread cubed (1/2 inch)</li><li>8 ounce Italian sausage</li><li>1 cup onion chopped</li><li>2 cup milk</li><li>1 teaspoon ground cumin</li><li>1/8 teaspoon black pepper</li><li>1 can (10 oz) diced tomatoes and green chiles, undrained</li><li>4 Eggs</li><li>2 cup Colby-Jack cheese shredded and divided</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prepare corn muffin mix according to package directions; cool. Crumble muffins into a large bowl and stir in bread. Set aside.</li><li>Remove casings from sausage and cook in large skillet with onion over medium heat until browned, stirring to crumble. Drain.</li><li>Combine milk, cumin, pepper, tomatoes, and eggs; stir until blended. Add sausage mixture; stir well. Stir into bread mixture. Spoon half of bread mixture into a 9 by 13 inch pan coated with cooking spray. Top with 1 cup cheese. Spoon remaining bread mixture over cheese, and then top with remaining cheese. Cover and refrigerate 8 hours or overnight.</li><li>Preheat oven to 350 degrees F. Bake 40 minutes or until set. Let stand 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0210.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-211/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-211/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>6 ounces unsalted butter</li><li>4 ounces soft brown sugar</li><li>4 tablespoons clear honey</li><li>12 ounces porridge oats</li><li>2 ounces sultanas</li><li>2 ounces sliced almonds</li><li>1/2 teaspoon ground cinnamon</li><li>1 tablespoon sesame seeds (optional)</li><li>1 tablespoon sunflower seeds (optional)</li><li>1 tablespoon pumpkin seeds (optional)</li><li>3 ounces dried apricots</li><li>2 ripe bananas</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 375°F Grease a 9x12x2in baking tin with butter and line with baking parchment.</li><li>In a saucepan, combine the butter, sugar and honey and heat gently until melted, stirring from time to time. Simmer gently for 30 seconds then remove from the heat.</li><li>Place the oats in a large bowl, add the sultanas, almonds, cinnamon and seeds (if using). Chop the apricots into 1/2in pieces and add to the bowl. Mix well.</li><li>Mash the bananas and mix into the butter and honey mixture. Pour into the oats and mix well until thoroughly combined.</li><li>Tip into the prepared baking tin and press down into an even layer.</li><li>Bake on the middle shelf of the oven for 30-35 mins until golden.</li><li>Cool in the tin and then cut into bars.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-212/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-212/#img-0</guid>
      <description></description>
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<p></p>

<h1>Scrambled Eggs on Toast</h1>

<h2>Ingredients</h2>

<ul>
<li>4 Eggs</li><li>1 Bread nice Italian or French loaf, sliced medium thick, approx. 4” in</li><li>1 Milk water or sour cream</li><li>1 Herbs (fresh or dried Herbes de Provence)</li><li>Salt and pepper (optional: truffle salt)</li><li>1 Olive oil</li><li>Shallots and garlic</li><li>Vegetables (optional: like mushrooms asparagus or artichokes)</li><li>1 goat cheese Crumbled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat grill pan or broiler.</li><li>2. Rub cut garlic clove on bread, drizzle with olive oil and sprinkle with salt. Grill until lightly browned, approx. 2 minutes.</li><li>3. Crack eggs into bowl and beat lightly with fork; add a little water, milk or sour cream to thin and fluff; add salt, pepper, herbs and combine.</li><li>4. Meanwhile, melt butter in saucepan and sauté shallots until soft; add vegetables if using and sauté for a few minutes.</li><li>5. Pour egg mixture into pan and cook over medium heat, stirring gently until eggs are almost set.</li><li>6. Sprinkle with cheese and continue to cook until eggs are completely set to desired degree of doneness. Spoon on top of grilled bread and serve open-face.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0212.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-213/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-213/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>7 Egg</li><li>1 Small bag Tater tots</li><li>1/2 Onion</li><li>1 Cup Cherry tomatoes</li><li>1 Cup Cheddar cheese To top</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix and cook in skillet on stovetop</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0213.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-214/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-214/#img-0</guid>
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<p></p>

<h1>Argentinian Pancakes Will Change How You Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>3 large eggs</li><li>2 cups milk</li><li>1 cup all-purpose flour</li><li>2 tablespoons granulated sugar</li><li>1/4 teaspoon salt</li><li>Traditional or dark chocolate dulce de leche</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put the eggs, milk, flour, melted butter, sugar and salt in a blender and blend for 30 seconds or until smooth. Scrape down the mixture from the sides of the blender and repeat if necessary. Cover and chill for at least 1 hour (2 hours is preferable) and up to 24 hours.</li><li>If the chilled batter has separated, gently stir it until it comes back together. Lightly butter a 6- or 7-inch nonstick pan and heat over medium-high heat until hot.</li><li>Lift the pan from the heat and pour in 2 to 3 tablespoons of batter, tilting and rotating the pan to coat the surface. Return the pan to the heat and cook the panqueque until almost dry on top and lightly browned on the edges, about 1 minute. Loosen the edges with a spatula and, using your fingers or a spatula, flip over the panqueque and cook the other side for about 15 seconds, or until lightly browned. Make more panqueques with the remaining batter in the same manner, wiping the pan with butter (we peel back the paper on the stick of butter and wipe it on the pan), as needed, and stacking the panqueques after they are cooked.</li><li>Spread the top of each panqueque with about 2 teaspoons of dulce de leche and fold or shape as desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-215/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-215/#img-0</guid>
      <description></description>
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<p></p>

<h1>Favorite Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/4 cups all-purpose flour</li><li>1/2 cup oats old fashioned or quick</li><li>2 teaspoons Baking powder</li><li>1/4 teaspoon Salt optional</li><li>1 1/4 cups milk your choice</li><li>1 Egg beaten</li><li>1 tablespoon coconut oil</li><li>1/2 cup apples peeled and chopped</li><li>1 cup Blueberries fresh or frozen (do not thaw)</li><li>1/2 cup chocolate chips</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In large bowl, combine flour, oats, baking powder and salt; mix well. In medium bowl, combine milk, egg and oil; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix) Add one of the stir-in options, if desired; mix gently. Heat skillet over medium-high heat (or preheat electric skillet or griddle to 375°F). Lightly grease skillet. For each pancake, pour 1/4 cup batter into hot skillet. Turn when tops are covered with bubbles and edges look cooked. Turn only once.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-216/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-216/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 whole wheat deli thins</li><li>1/2 green pepper chopped</li><li>1/2 avacado mashed with salt, pepper, and garlic</li><li>4 eggs</li><li>4 slices cheese any kind</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Lightly toast deli thins</li><li>Begin frying chopped green pepper</li><li>Add eggs over top of cooking pepper</li><li>Fry eggs, breaking yolks so they cook through</li><li>Assemble sandwich</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0216.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-217/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-217/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>2 slices bacon fried crisp</li><li>1/4 cup green onions sliced crossways</li><li>5 Eggs hard cooked and chopped</li><li>1 cup swiss cheese shredded</li><li>1/3 cup Mayonnaise</li><li>1 teaspoon Dijon mustard</li><li>salt and pepper to taste</li><li>Butter</li><li>12 slices whole wheat bread</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Crumble bacon and combine with onion, eggs, cheese, mustard and mayonnaise, salt and pepper.</li><li>Butter bread for grilling dividing egg mixture between 6 slices of bread. Top with remaining 6 slices of bread buttered side out and toast .</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-218/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-218/#img-0</guid>
      <description></description>
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<p></p>

<h1>Bacon, Potato & Egg Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices thick bacon cut into strips about 1/2-inch wide</li><li>1 large yellow onion peeled and diced</li><li>1 yellow bell pepper cleaned out and diced</li><li>4 cloves garlic minced</li><li>1/3 cup sun-dried tomatoes chopped</li><li>2 teaspoons salt divided</li><li>8 large Eggs</li><li>1 cup Milk fat content between 1% and 4% (whole)</li><li>1 teaspoon fresh-cracked black pepper</li><li>2 cups shredded Cheddar cheese</li><li>3 cups frozen diced potatoes unthawed</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat the oven to 350?F. Lightly grease a 13x9" baking dish with baking spray or olive oil.</li><li>Put the bacon slices in a large skillet and turn the heat on to medium. Cook the bacon, stirring occasionally, until it is crisp. Add the onion, yellow bell pepper, garlic, sun-dried tomatoes, and 1 teaspoon of salt, and cook over medium heat until all the vegetables are fragrant and soft ? about 5 more minutes. Turn off the heat and let cool slightly.</li><li>In a separate bowl, beat the eggs thoroughly and whisk in the milk. Whisk in the remaining teaspoon of salt, and the black pepper. Stir in the cheese, frozen potatoes, and the bacon and vegetables from the skillet. (Don't worry; the frozen potatoes cook just fine!) Pour the whole mixture into the prepared baking dish. (At this point the casserole can be covered and refrigerated for up to 24 hours.)</li><li>When you are ready to bake the casserole, bake for 40 minutes, or until the eggs are firm and the top is slightly golden. A knife inserted in the center should come out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-219/</link>
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<p></p>

<h1>McDonald's Egg McMuffin (But Better)</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups (480ml) whole milk</li><li>3.5 Tbsp (45g) granulated sugar</li><li>2.5 tsp (8g) instant yeast</li><li>1 egg</li><li>1/4 cup (56g) unsalted butter, lightly melted</li><li>4 1/3 cup (675g) bread flour</li><li>2 tsp (8g) fine sea salt</li><li>Cornmeal for dusting</li><li>Egg</li><li>Salt and pepper</li><li>Butter</li><li>1/2 cup 112g mayo</li><li>1/4 cup (60g) creme fraiche</li><li>Salt and pepper to taste</li><li>2.5 Tbsp (37g) sriracha</li><li>1 Tbsp (8g) smoked paprika</li><li>1 Tbsp (9g) garlic powder</li><li>2 tsp (7g) Worcestershire sauce</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Start by whisking together warm whole milk (95F) with instant yeast and granulated sugar until dissolved. Let sit at room temperature for 5 minutes.</li><li>In the bowl of a stand mixer, add bread flour and fine sea salt. Mix together using the dough hook attachment until incorporated.</li><li>Add in sugar yeast milk mixture along with lightly melted butter, and an egg. Mix until dough forms.</li><li>Shape the dough into a tight ball and place into a large greased bowl, cover with plastic wrap and let rise at room temperature for 1 hour or until doubled.</li><li>Punch the air out of the dough and divide it into 15 pieces. Shape into balls and place in a dough proof box, or rimmed baking sheet. Dust with cornmeal and cover, resting for 10 minutes.</li><li>Take a dough ball, dust with cornmeal, and flatten. Place in a cast-iron skillet over medium-low heat cooking for 3-5 minutes per side.</li><li>Add to a rimmed baking sheet and bake in a preheated oven at 350F for 7-10 minutes. Let cool on a wire rack.</li><li>Slice ham into the desired thickness.</li><li>Cut the sliced ham using a biscuit cutter.</li><li>Heat a skillet over medium-high heat. Add vegetable oil and once hot, add ham in batches and sear for 2 minutes per side.</li><li>Toss in a bundle of thyme and unsalted butter, and base the ham for 25 seconds.</li><li>Add cooked ham to a tray and cover with thyme butter.</li><li>Add all ingredients to a small bowl.</li><li>Mix until fully incorporated.</li><li>In a nonstick skillet over medium heat, add and melt butter.</li><li>Once butter is bubbling, add a lightly greased ring mold in the center of the pan.</li><li>Carefully crack the egg into the ring mold. Season the top with salt and cook for 30 seconds.</li><li>Add water around the mold, and immediately cover with foil and let it steam for 45 seconds.</li><li>Remove the egg from the pan. Repeat with the rest.</li><li>Divide English muffin in half, and toast.</li><li>Add a nice dollop of spicy mayo, followed by cheddar cheese.</li><li>Add the egg, topped with the seared ham, and finally, the spicy mayo-covered top bun.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-22/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-22/#img-0</guid>
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<p></p>

<h1>Eggtastic Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>olive oil</li><li>1/4 large yellow onion thinly sliced</li><li>1-2 cups fresh spinach</li><li>2 slices tomato</li><li>2 slices deli turkey</li><li>2 large Eggs</li><li>dash of sea salt</li><li>dash of black pepper</li><li>few dashes of hot sauce</li><li>pinch fresh chopped dill</li><li>1-2 teaspoon butter</li><li>1 slice jalapeno cheese</li><li>2 slices whole wheat bread</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a small sauté pan, heat a splash of olive oil over medium-low heat, then add the onion and cook until soft. Add the fresh spinach and stir it around with the onions. Add the tomato and a slice or two of deli meat (if using), and cover pan. Keep the covered pan on the burner, but turn off heat.</li><li>Whisk together the eggs, sea salt, pepper, Tapatío and dill. In a separate sauté pan, melt butter over medium heat until it starts to foam. Add the eggs and stir gently with a spatula, folding up the edges of the cooked egg from the bottom of the pan. Once scrambled and eggs are nearly set, turn off the heat, gather the eggs into the center of the pan, and place the cheese on top of the eggs. Cover and let cheese melt.</li><li>Place the onion on one piece of toast, along with the spinach, tomato and deli meat (if using). Using a spatula, transfer the egg/cheese mound on top of it all. Sandwich everything together with your second piece of toast, and slice sandwich in half.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-220/</link>
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<p></p>

<h1>Aunt Janet's Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 can Crescent rolls</li><li>2/3 Package Bacon Cooked and chopped</li><li>1 Package Breakfast ham Cubed</li><li>1 Tube Sausage Cooked and crumbled</li><li>5 Eggs</li><li>1 Cup Cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350. Line a greased casserole dish with the crescent rolls. Mix and add meats. Beat the eggs, add a sprinkle of salt and pepper, and pour over the meat. Sprinkle generously with cheese. Bake for 15-20 minutes or until your eggs set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0220.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-221/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-221/#img-0</guid>
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<p></p>

<h1>Down on the Farm Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb Bacon; cooked</li><li>2 cn New potatoes</li><li>18 Eggs beaten</li><li>1 tb Garlic powder</li><li>2 md Onions; diced</li><li>1 Green pepper; diced</li><li>To taste Tabasco sauce</li><li>1 c milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook bacon and reserve grease. Drain potatoes and slice not more than 1/4 in thick. Brown potatoes in reserved bacon grease. Add onions and green peppers. Beat eggs and add milk. Break cooked bacon into small chunks and add to mixture. Add garlic powder and Tabasco to taste. Add to potatoes and onions. Stir often until set. Recipe By : From "The Geezer Cookbook", by Dwayne Pritchett. Posted to MC-Recipe Digest V1 #233 Date: Fri, 4 Oct 1996 17:39:31 -0600 From: goodmail@srv.net (Kevin Goodrich) Serving Ideas : Great with Red Chili Biscuits. NOTES : This cookbook can be found at the "Cooking for Scouts and Scouters" WEB page, URL http://www.macscouter.com/Cooking/index.html.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-222/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-222/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Medley</h1>

<h2>Ingredients</h2>

<ul>
<li>18 extra large Eggs Grade A</li><li>1 pound Ground Pork or Chorizo Sausage browned</li><li>1 large Green Pepper finely diced</li><li>1/2 medium Sweet Onion finely diced</li><li>Garlic</li><li>Sage</li><li>Salt</li><li>Black Pepper</li><li>Crushed Red Pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown ground pork or chorizo sausage; add spices. Finely chop fresh veggies and and to browned meat. A handful of fresh chopped spinach is a good option, too. Scramble 18 eggs and add spices to egg mixture also. Pour into meat and cooked veggies and cook on stove top for 5 minutes, stirring occasionally.</li><li>Enjoy daily with a variety of veggies or cultural spices.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0222.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-223/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-223/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole Low Carb</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound ground hamburger or sausage</li><li>8 ounces softened cream cheese</li><li>12 eggs</li><li>1 cup cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350 degrees. Spray a 9 x 13 pan with non-stick cooking spray. Brown sausage and drain excess grease. Press sausage into the bottom of pan. Break cream cheese into pieces and stir into the hamburger or sausage. Pour eggs over the sausage mixture. Add shredded cheese to the top.</li><li>Bake for 25 minutes, until eggs are just set. Allow to cool for about 5 minutes before cutting</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0223.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-224/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-224/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>BREAKFAST DRINK, Quick Magical Breakfast Blaster</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 tablespoon Flaxseed oil</li><li>1/4 cup Blueberries frozen</li><li>1/2 large Banana (or other fruit of your choice)</li><li>1/2 tablespoon Apple juice concentrate or honey</li><li>1 teaspoon Psyillium seed husks</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Peel banana; break into chunks.</li><li>Put all ingredients in a blender.</li><li>Add 12 oz. of water & ice, as well as powdered vitamins. COVER; blend until fairly smooth.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0224.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-225/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-225/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Middle Eastern Egg Salad on Toast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Eggs Hard boiled</li><li>1/3 cup Hummus</li><li>2 teaspoons Harissa</li><li>2 tablespoons Olive oil</li><li>2 tablespoons Mint chopped</li><li>2 tablespoons Fresh Cilantro chopped</li><li>4 slices Bread</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mash 2 hard-boiled eggs; mix with 1/3 cup hummus and 2 teaspoons harissa (Moroccan chile paste). Spread on 4 slices toasted whole-grain bread; drizzle with olive oil and top with chopped mint and cilantro.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0225.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-226/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-226/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Fluffy Pancakes with Masa Harina, Strawberries, and Cream</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound fresh strawberries, trimmed, hulled, and sliced (about 2 cups)</li><li>1/2 cup granulated sugar, divided</li><li>1/4 cup unsalted butter (2 ounces), plus more for greasing</li><li>3/4 cup (about 3 1/4 ounces) plus 1 tablespoon all-purpose flour</li><li>3/4 cup (about 3 3/8 ounces) plus 1 tablespoon masa harina (such as Masienda)</li><li>1 1/2 tablespoons baking powder</li><li>1/4 teaspoon kosher salt</li><li>1 cup whole milk</li><li>3 large eggs, beaten</li><li>3/4 cup cold heavy cream</li><li>1/4 teaspoon vanilla extract</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Stir together strawberries and 2 tablespoons sugar in a medium bowl until well combined. Set aside to let macerate.</li><li>Meanwhile, melt butter in a small saucepan over medium. Cook, stirring often, until butter smells nutty and solids are golden brown, 3 to 4 minutes. Transfer to a small bowl, and set aside at room temperature until ready to serve.</li><li>Whisk together all-purpose flour, masa harina, baking powder, salt, and remaining 6 tablespoons sugar in a large bowl until combined. Whisk in milk and eggs until just combined. (Some lumps are OK.)</li><li>Heat a large nonstick skillet over medium-low; lightly grease with unsalted butter. When foaming subsides, ladle about 1/3 cup batter into skillet. Cook, undisturbed, until bottom of pancake is golden brown, edges are dry, and bubbles rise to the pancake’s surface, 2 to 3 minutes, adjusting heat as needed. Flip pancake, and cook until golden brown on bottom and cooked through, 1 to 2 minutes; transfer to a plate. Repeat with remaining batter, greasing skillet with additional butter as needed.</li><li>Beat heavy cream and vanilla in a large bowl using an electric mixer on medium speed until soft peaks form, 1 to 2 minutes. Brush brown butter evenly over pancakes. Top with macerated strawberries and whipped cream. Serve immediately.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0226.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-227/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-227/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole Supreme</h1>

<h2>Ingredients</h2>

<ul>
<li>1/4 cup margarine</li><li>1 small sweet onion, chopped</li><li>1 small green pepper, chopped</li><li>2 -3 medium tomatoes, chopped</li><li>1 (24 ounce) bag frozen hash brown potatoes</li><li>12 eggs, beaten</li><li>1/2 lb cooked crumbled bacon or 1/2-1 lb sausage</li><li>3 cups cheddar cheese, shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Melt margarine and place in the bottom of 9" by 13" baking pan.</li><li>Spread potatoes (still frozen is okay) in bottom of the pan.</li><li>Sprinkle chopped vegetables over potatoes.</li><li>Add salt and pepper to taste.</li><li>Sprinkle meat over potatoes and vegetables.</li><li>Note: At this point you may continue or casserole may be refrigerated overnight.</li><li>Pour beaten eggs over potatoes.</li><li>Bake at 350 degrees for 45 minutes.</li><li>Remove from oven and sprinkle cheese evenly over top.</li><li>Bake another 5-10 minutes or until cheese is hot and bubbly.</li><li>Remove from oven and let set for approximately 5 minutes.</li><li>Cut into 2.5"-3" squares and serve with a spatula. Enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0227.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-228/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-228/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Basic Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>10 eggs</li><li>1-2 tsp Spike Seasoning</li><li>1-2 Tbsp green onions, sliced</li><li>1 cup meat of choice, precooked</li><li>1 cup lowfat cheese, grated</li><li>4 ounce cottage cheese, rinsed</li><li>8 ounces vegetables, chopped, sauteed</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375.</li><li>Spray 7x11 or 8x8 glass or non-stick metal casserole dish with nonstick spray.</li><li>Dice meat.</li><li>Grate cheese.</li><li>Saute vegetables in small amount of olive oil for 3-5 minutes. Or boil and drain harder vegetables such as broccoli.</li><li>Mix eggs, spike seasoning, salt and pepper, and cottage cheese.</li><li>Layer meat</li><li>veggies</li><li>green onions</li><li>cheese</li><li>Pour eggs over and stir gently with a fork to distribute ingredients evenly.</li><li>Bake until eggs are firmly set and top is lightly browned. 20-25 minutes for 7X11 or 8x8 pan.</li><li>Can make ahead and keep in fridge. Reheats well.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0228.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-229/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-229/#img-0</guid>
      <description></description>
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<p></p>

<h1>Crockpot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>32 ounces Frozen Potatoes</li><li>1 pound Bacon cooked and diced</li><li>2 Pounds Sausage cooked</li><li>8 ounces Cheddar cheese</li><li>12 Eggs beaten</li><li>1 cup Milk</li><li>Salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1) Put a liner in your slow cooker.</li><li>2) Put a layer of frozen potatos in the bottom of the slow cooker.</li><li>3) Then layer bacon, sausage, cheese. Repeat layers til ingrediatns are gone.</li><li>4) Beat the eggs, milk and salt and pepper together and pour on top.</li><li>5) Cover and cook on LOW for 7-8 hours.</li><li>6) Serve with warm tortillas</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0229.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-23/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-23/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast in Minutes</h1>

<h2>Ingredients</h2>

<ul>
<li>3 tablespoons Olive oil</li><li>1 package Simply Potatoes® Shredded Hash Browns</li><li>1 cup Fully cooked ham cubed</li><li>1 cup Onions chopped</li><li>1 package (16 oz.) Better’n Eggs®*</li><li>1/4 cup Milk</li><li>1 cup Crystal Farms® Shredded Cheddar Cheese</li><li>Chopped green onion, if desired</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. In a 12-inch nonstick skillet, heat oil on medium-high heat. Add Simply Potatoes, ham and onions. Cook for 8 to 10 minutes, stirring occasionally, until potatoes are golden brown. Season with salt and pepper.</li><li>2. Stir together Better’n Eggs and milk in medium bowl; pout into skillet. Reduce heat to medium; continue cooking, stirring occasionally, until Better’n Eggs are set but still moist. Remove from heat; sprinkle with cheese. Cover and let stand until cheese is melted. Sprinkle with green onion if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0023.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-230/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-230/#img-0</guid>
      <description></description>
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<p></p>

<h1>Mexican Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>• 1/2 small onion chopped</li><li>• 1/8 cup or more chopped green pepper</li><li>• 1/8 cup or more chopped red pepper</li><li>• 1/2 cup ground beef *I’m not sure how much I use</li><li>•Dash of Salt & Pepper</li><li>• 1/4 cup of salsa *I used spicy salsa</li><li>•1 egg</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1.In a frying pan saute the onion and peppers.</li><li>2.Add the ground beef and season with a sprinkle of salt and pepper.</li><li>3.Add the salsa when the ground beef is fully cooked (no longer pink).</li><li>4.Stir to evenly coat the beef and sauteed vegetables.</li><li>5.In the same frying pan or another frying pan, fry your egg to your liking and season as you prefer. *I lightly sprinkled mine with salt and pepper.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-231/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-231/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg and Cheese Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 whole wheat english muffin toasted</li><li>2 tbs shredded mild cheddar cheese</li><li>12 cup liquid egg whites cooked in microwave/pan</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast english muffin</li><li>While toasting, pour egg whites in microwave egg cooker with salt and pepper</li><li>Microwave 60 seconds, stir, and microwave 30-60 seconds more</li><li>Put shredded cheese on toasted muffin</li><li>Assemble sandwich with egg</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0231.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-232/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-232/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Fondue</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (15 ounce) can sliced peaches in juice</li><li>1/3 cup maple syrup</li><li>2 tablespoons whipped light cream cheese</li><li>1/4 teaspoon vanilla extract</li><li>1 pinch cinnamon</li><li>12 whole-grain pancakes (mini pancakes, mini-waffles or French toast fingers, warm)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine peaches, maple syrup, cream cheese, vanilla and cinnamon in a blender or food processor, and with an adult watching purée on high until smooth. It’s okay if there are a few lumps of cream cheese showing; they will disappear when you cook the peach mixture in the next step.</li><li>Pour the mixture into a pot. If you are allowed to use the stove, warm it over medium- high heat, stirring often, until the cream cheese melts and the sauce is bubbling around the edges. If you aren’t allowed to use the stove, have an adult help you.</li><li>Serve in a big bowl surrounded by whole-grain pancakes, waffles or French toast fingers, or a combination, for dipping. Use your fingers to dip, but remember, no double-dipping. Serving Size: 1/2-cup fondue; 3 whole-grain mini-pancakes, mini-waffles or French toast fingers.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-233/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-233/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Amazingly Easy Microwave Breakfast Ring!</h1>

<h2>Ingredients</h2>

<ul>
<li>1/3 cup firmly packed brown sugar</li><li>3 tablespoons butter</li><li>1 tablespoon water</li><li>1/4-1/2 cup almonds or 1/4-1/2 cup macadamias, etc</li><li>1 (8 ounce) can refrigerated biscuits</li><li>1 teaspoon almond extract or 1 teaspoon rum extract, etc</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In an 8 inch round cake dish (or better yet, a small, microwave Bundt pan), combine the brown sugar, butter, and water, and heat about 1 minute, on high.</li><li>Stir in the nuts and extract.</li><li>Separate the biscuits, dip them in the syrup mixture, and then overlap them in the pan.</li><li>If using the glass dish, spoon remaining syrup over the bisquits, and then place a small glass in the center of the dish (to simulate a Bundt pan).</li><li>Cook 2-3 minutes on high, rotating 1/4 turn, halfway through cooking time (if you don't have a turntable).</li><li>The biscuits should be firm and no longer doughy, but not tough.</li><li>Allow the dough to rest for about 2 minutes; remove the glass (if using), and then invert the ring onto a serving plate.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0233.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-234/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-234/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>24 ounces hash browns shredded</li><li>1/4 cup butter melted</li><li>3 cups sausage or thick-sliced bacon cooked and crumbled</li><li>3 cups cheese shredded</li><li>1/2 cup half & half cream</li><li>6 whole Eggs beaten</li><li>1/2 tsp seasoning salt</li><li>1/8 tsp black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a 9x13 inch dish with non-stick cooking spray.</li><li>Add hash browns, brush with butter and brown in oven for 20-25 minutes.</li><li>Layer sausage or bacon and cheese over cooked hash browns.</li><li>Beat together cream, eggs, salt and pepper and pour mixture over casserole.</li><li>Return to oven and bake at 350(F) degrees for 40 minutes, uncovered.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-235/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-235/#img-0</guid>
      <description></description>
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<p></p>

<h1>Make-Ahead Banana Oatmeal Breakfast Cookies</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup peanut butter</li><li>1/2 cup applesauce</li><li>3/4 cup packed brown sugar</li><li>1 egg</li><li>1 teaspoon vanilla</li><li>2 ripe bananas, mashed</li><li>1/2 teaspoon baking soda</li><li>1/4 teaspoon salt</li><li>1 1/2 cups flour</li><li>1/4 cup toasted wheat germ</li><li>2 cups quick-cooking oats (not instant)</li><li>1 cup raisins (or dried cranberries, or chocolate chips)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350 degrees F.</li><li>With an electric mixer, beat the peanut butter and applesauce until combined. Beat in the brown sugar. Add egg and vanilla, beating until mixed. Stir in the bananas, baking soda and salt.</li><li>Add the flour and wheat germ, mixing until combined. Stir in the oatmeal and raisins.</li><li>Drop ¼-cup dollops of batter four inches apart onto an ungreased cookie sheet. Press down slightly with the palm of your hand to flatten into three-inch rounds.</li><li>Bake for 15 minutes or until the edges are browned. Let stand 1 minute on the tray, then remove to a wire rack.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0235.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-236/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-236/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Crockpot Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 bag 26 oz. frozen hash browns</li><li>12 eggs</li><li>1 cup milk</li><li>1 tablespoon ground mustard</li><li>1 16oz. roll sausage maple sage or regular sausage.</li><li>Salt and pepper</li><li>16 oz. bag shredded cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Directions:</li><li>1. Spray crock pot and evenly spread hash browns at the bottom</li><li>2. Crack 12 eggs in a large bowl.</li><li>3. Mix well (and slowly) using a whisk</li><li>. 4. Add the milk.</li><li>5. Go ahead and sprinkle in the ground mustard. This might sound like a weird ingredient, but I've come to love (and use) this in most of my recipes.</li><li>6. Add plenty of salt.... ...and lots of fresh pepper. Mix well and set aside.</li><li>7. Cook the sausage on high heat, drain and set aside.</li><li>8. Add sausage on top of hash browns.</li><li>9. Is this enough cheese? Maybe? Probably. Throw the whole big bag in there.</li><li>10. Mix it up well. Or good, depending on where you're from.</li><li>11. Pour the egg mixture over everything in the crock pot. Using a wood spoon, even everything out so it's spread evenly.</li><li>12. Turn the crock pot on low for 6-8 hours. Some fun variations of this recipe. Before cooking (during prep) you can add: chunks of sourdough bread diced</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-237/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-237/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Better Breakfast Cereal</h1>

<h2>Ingredients</h2>

<ul>
<li>1 box Kashi wheat biscuits (16 ounce)</li><li>1 box Nature's Path Multi-grain Oat Flake Cereal</li><li>1 box Kashi 7-grain nuggets, or Ezekiels</li><li>2 1/2 cups quick-cooking rolled oats</li><li>1 1/2 cups oat bran</li><li>4 cups freeze-dried berries (mix of raspberries, blue berries, strawberries)</li><li>1/2 cup ground flax seeds</li><li>to serve: fresh berries fruit or sliced banana, chia, hemp seeds & your milk of choice (I prefer almond milk here or a blend of cashew and almond milk)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine everything in your largest bowl, toss well, and transfer to air-tight containers (two Weck 2.5 L glass jars are perfect).</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0237.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-238/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-238/#img-0</guid>
      <description></description>
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<p></p>

<h1>Impossible Easy Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 pkgs (12 oz) pork sausage</li><li>1 c chopped green pepper</li><li>1/2 chopped onion</li><li>3 c frozen hash brown potatoes</li><li>2 c shredded cheddar cheese</li><li>1 c Bisquick mix</li><li>2 c milk</li><li>1/4 tsp pepper</li><li>4 eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 400. Grease 13x9 pan.</li><li>Cook sausage, pepper & onion in skillet, stirring occasionally, until sausage is no longer pink; drain. Stir together sausage mixture potatoes & 1-1/2 c of the cheese in baking dish.</li><li>Stir Bisquick mix, milk, pepper & eggs until blended. Pour into baking dish.</li><li>Bake uncovered 40-45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese. Bake 1-2 minutes longer or just until cheese is melted. Cool 5 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0238.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-239/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-239/#img-0</guid>
      <description></description>
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<p></p>

<h1>Cheesy Egg Breakfast Casserole Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>12 large eggs</li><li>1cup heavy cream or whipping cream</li><li>1 teaspoon salt</li><li>1 teaspoon ground black pepper</li><li>2 cans (8 ounces) chopped green chile peppers, drained (optional)</li><li>12 ounces shredded Sharp Cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 325°.</li><li>In a bowl combine eggs, cream, salt, and pepper; beat until smooth and well blended. Stir in chopped chili peppers. Lightly grease a shallow 1-quart baking dish. Sprinkle cheese over bottom of prepared baking dish then pour egg mixture over cheese. Bake for 35 to 40 minutes, or until set. If desired, broil for a minute or two.</li><li>You can add any of the meats or vegetable that I mentioned to make it a "complete" breakfast in one.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-24/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-24/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Continental Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>COLD GOODS</li><li>3.5 Litres Milk</li><li>0.25 Litres Lite Milk & Soy Milk</li><li>3.75 Litres Juice</li><li>0.5 kg Yogurt</li><li>1.25 kg Peaches</li><li>12.5 ea Butter Portions</li><li>0.6 kg Bananas</li><li>0.6 kg Red Apples</li><li>0.6 kg Pears or Peaches</li><li>0.6 kg Mandarines or Oranges</li><li>DRY GOODS</li><li>1.3 kg Cereals</li><li>12.5 ea Toast Spreads</li><li>FROZEN GOODS</li><li>1.25 Loaf White Bread</li><li>0.5 Loaf Wholemeal</li><li>1 Loaf Raisin Toast</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>7:30 am -</li><li>-Set up white trolley in the cool room with the "COLD GOODS" section</li><li>-Refill cereal containers & toast spreads</li><li>-Set up dishwasher and wash dirty glasses</li><li>-Set up serving table in the dining room, one table for toast related items and one for cereals</li><li>-Put gluten free cereal on the dishwasher side of the servery</li><li>-Set up the gluten free toaster</li><li>-Start cooking toast a few minutes before 8 am</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0024.png" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-240/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-240/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>White Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 pound Sausage (country/Italian) Cooked</li><li>4 Cups Potatoes Cubed</li><li>2 Cups Carrots Cubed</li><li>1 Cup Broccoli Chopped</li><li>1 Cup fresh green beans Chopped</li><li>1 Cup Squash Chopped</li><li>1/2 Medium sized Onion Chopped finely</li><li>2-6 Tablespoons Butter Melted</li><li>6-7 Medium Eggs Cracked</li><li>1/2-3/4 Cup Cheeses Grated</li><li>1/4 teaspoon Garlic powder</li><li>1/4 teaspoon Onion powder</li><li>1/4 teaspoon Paprika</li><li>1/4 teaspoon Parsley</li><li>1/4 teaspoon Sage</li><li>1/4 teaspoon Nutmeg</li><li>1/4 teaspoon Allspice</li><li>1/4 teaspoon Salt</li><li>1/4 teaspoon Italian seasoning (Optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>This is a very "open" recipe: add fruits like pineapple for a different taste. We call it "white egg" breakfast because we have chickens and also get free eggs each month and we end up with so much that we created this recipe to use up a lot of the store bought eggs. First, chop all vegetables and grate cheeses. Place 1/2 of the butter into the skillet pan and put at medium heat. Pour potatoes into pan then add butter as needed to soften potatoes. While cooking add optional grape juice(brings out a similar taste as cooking wines). Gradually add all vegetables into pan while potatoes are cooking. When vegetables are about halfway done, add sausage. Add all spices to vegetable mixture. Vegetable time to cook through approximately 20 minutes. When ready, add eggs and mix covering vegetables. Then add cheeses and stir until completely melted. Ready to Serve hot off the skillet. Note: We usually double this recipe and eat it throughout a weeks time.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-241/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-241/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>12 Eggs</li><li>1 c. Milk</li><li>1 lb. Ground Sausage cooked</li><li>16 oz. Frozen Hash Brown</li><li>1 c. Shredded Cheddar</li><li>1 t. Salt</li><li>1 t. Pepper</li><li>Veggies</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>350 / 45-60 MINS</li><li>Beat eggs and milk.</li><li>Combine all ingredients.</li><li>Bake.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-242/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-242/#img-0</guid>
      <description></description>
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<p></p>

<h1>Chewy Fruit and Oatmeal Bars (Breakfast on the Go!)</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 cup firmly packed brown sugar</li><li>1/2 cup granulated sugar</li><li>1 (8 ounce) container low-fat vanilla yogurt (or plain)</li><li>2 egg whites, lightly beaten</li><li>2 tablespoons vegetable oil</li><li>2 tablespoons nonfat milk</li><li>2 teaspoons vanilla</li><li>1 1/2 cups all-purpose flour</li><li>1 teaspoon baking soda</li><li>1 teaspoon ground cinnamon</li><li>1/2 teaspoon salt (optional)</li><li>3 cups oats (quick or old fashioned)</li><li>1 cup diced dried mixed fruit (or raisins or dried cranberries)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 350°F</li><li>In large bowl combine sugars, yogurt,egg whites, oil, milk and vanilla; mix well.</li><li>In medium bowl combine flour baking soda, cinnamon and salt; mix well.</li><li>Add dry ingredients to wet mix; mix well.</li><li>Stir in oats and dried fruit.</li><li>Spread dough onto bottom of ungreased 13x9 baking pan.</li><li>Bake 28-32 minutes or until golden brown.</li><li>Cool completely on wire rack.</li><li>Cut into bars.</li><li>Store tightly covered.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-243/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-243/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Appetizer Egg Rolls</h1>

<h2>Ingredients</h2>

<ul>
<li>1 ts Cornstarch</li><li>1 Onion; Small, Sliced</li><li>1 c Cabbage; Green Or Chinese *</li><li>1 tb Soy sauce</li><li>1/2 ts Ginger</li><li>1/4 c Apricots; Dried (Abt. 10)</li><li>1/4 c Almonds; Slivered</li><li>1/2 lb Pork; Boneless, Cut Julienne</li><li>2 tb Vegetable oil</li><li>1 tb Lemon juice</li><li>2 tb Sherry; Dry</li><li>1/2 c Mushrooms; Sliced</li><li>1/4 c Sugar</li><li>1/4 ts Salt</li><li>1 ts Ginger</li><li>1/4 c Sprouts; Bean Or Alfalfa</li><li>1/4 c Currants</li><li>;Oil For Deep Fat Frying</li><li>12 Egg Roll Wrappers; Abt 6" Sq</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>* Cabbage should be shredded. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++ Saute the pork, onion, and cabbage in hot oil until lightly browned. Stir in the mushrooms, bean sprouts, currants, and almonds and saute, stirring for 1 minute. Dissolve the cornstarch in 2 T water, and combine with sherry, soy sauce, and ginger; add to the pork mixture and bring to a boil, stirring. Remove from heat and cool. Stack the egg roll wrappers and cut in half to form rectangles. Forming one roll at a time, place a heaping a teaspoonful of pork mixture on one end of rectangle, moisten the long edges, and roll up. Press the edges together to seal. Egg roll may be prepared to this point, then refrigerated for several hours or overnight or frozen for several days before frying. Adjust time for browining. If rolls are frozen, let them thaw before cooking. Heat the oil to 375 degrees F. and fry the egg rolls, 4 or 5 at a time, until golden brown and crisp on all sides. Frying will take about 4 to 5 minutes; turn rolls once. Drain on paper towels and keep warm while frying the remaining rolls. Serve with warm Ginger Apricot Sauce. GINGER APRICOT SAUCE: Combine the apricots, sugar, ginger, and salt with 3/4 cup water in a small saucepan and bring to a boil. Reduce heat and simmer, uncoverd, for 5 minutes. Pour the mixture into a blender container or food processor. Add lemon juice, cover and process until smooth. Serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0243.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-244/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-244/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>12 Eggs</li><li>1/2 cup All purpose flour</li><li>1 teaspoon Baking powder</li><li>3/4 cube Butter melted</li><li>2 Cups Sour cream</li><li>1 pound Cheddar grated</li><li>1 1/2 pounds Cooked breakfast meat (any combination)</li><li>1/3 cup Green onions chopped</li><li>Paprika</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix all and place in well- greased 9x13 pan. Bake at 350 degrees for 50-60 minutes or until center is set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0244.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-245/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-245/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 whole Eggs</li><li>1 Ounce Cheddar cheese</li><li>1 whole English muffin</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook and wrap</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0245.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-246/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-246/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 1/2 cups tater tots</li><li>1 pound pork sausage</li><li>1/4 cup Onion chopped</li><li>1/4 cup green bell pepper chopped</li><li>1/2 cup fresh mushrooms chopped</li><li>2 cloves garlic finely chopped</li><li>2 cups milk</li><li>1 (10.75oz) can condensed cream of mushroom soup</li><li>1/2 10 oz pkg frozen, chopped spinach thawed and drained dry</li><li>1 cup sharp Cheddar cheese shredded</li><li>1 cup Monterey jack cheese shredded</li><li>1/4 teaspoon Ground mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Layer tater tots in bottom of casserole dish. Brown sausage and saute onions, green pepper, red pepper, mushrooms and garlic together with sausage; drain and add to top of tater tots. Beat eggs and milk well and then mix in soup, spinach, cheeses and ground mustard. Pour mixture over sausage mixture. You may add shredded cheese on top and garnish with parsley. Bake a 350 degrees for 1 hour and 15 minutes (longer if needed). Center should be firm in the middle.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0246.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-247/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-247/#img-0</guid>
      <description></description>
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<p></p>

<h1>Slow Cook Breakfast Cereal</h1>

<h2>Ingredients</h2>

<ul>
<li>2 C seven grain cereal</li><li>1 medium Apple peeled and chopped</li><li>1/4 C dried apricots chopped</li><li>1/4 C dried cranberries</li><li>1/4 C raisins</li><li>1/4 C dates chopped</li><li>5 C water</li><li>1 C Apple Juice unsweetened</li><li>1/4 C Maple syrup</li><li>1 t Cinnamon</li><li>1/2 t salt</li><li>walnuts optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all ingredients except nuts. Cook covered on low for 6-7 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0247.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-248/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-248/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>OVERNIGHT OATMEAL!!</h1>

<h2>Ingredients</h2>

<ul>
<li>1 container (6 oz) greek yogurt any flavor</li><li>1/4 cup uncooked old-fashioned or quick-cooking oats</li><li>1/4 cup fruit (see ideas below)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit.</li><li>Cover; refrigerate at least 8 hours but no longer than 3 days before eating.</li><li>*Passionate Overnight Oatmeal: Stir in 1/4 cup raspberries.</li><li>*Energized Overnight Oatmeal: Stir in 1/4 cup mandarin orange segments.</li><li>*Positive Overnight Oatmeal: Stir in 1/4 cup pineapple pieces.</li><li>*Harmonious Overnight Oatmeal: Stir in 1/4 cup diced kiwifruit.</li><li>*Relaxed Overnight Oatmeal: Stir in 1/4 cup blueberries.</li><li>*Romantic Overnight Oatmeal: Stir in 1/4 cup sliced grapes.</li><li>**Stir-ins German Chocolate Cake Overnight Oatmeal: Stir in 1 tablespoon chocolate chips and 1 tablespoon unsweetened coconut. Calories 250 (Calories from Fat 70); Total Fat 8g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 140mg; Total Carbohydrate 38g (Dietary Fiber 3g); Protein 8g</li><li>**S'mores Overnight Oatmeal: Stir in 1 tablespoon chocolate chips and 2 tablespoons miniature marshmallows. Calories 240 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 5mg; Potassium 110mg; Total Carbohydrate 42g (Dietary Fiber 2g); Protein 8g</li><li>**Bananas Foster Overnight Oatmeal: Stir in 1/2 sliced banana and 1 tablespoon chocolate chips. Calories 280 (Calories from Fat 40); Total Fat 4.5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 0mg; Sodium 0mg; Potassium 320mg; Total Carbohydrate 50g (Dietary Fiber 4g); Protein 8g</li><li>**Peanut Butter Cup Overnight Oatmeal: Stir in 1 tablespoon each chocolate chips and peanut butter chips. Calories 270 (Calories from Fat 70); Total Fat 8g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 30mg; Potassium 150mg; Total Carbohydrate 42g (Dietary Fiber 3g); Protein 9g</li><li>**Honey Power Oatmeal: Stir in 1 tablespoon honey or 2 tablespoons comb honey.* Calories 260 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 60mg; Potassium 90mg; Total Carbohydrate 43g (Dietary Fiber 3g); Protein 16g</li><li>**Banana Power Oatmeal: Stir in 1/4 cup banana slices. Calories 220 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 210mg; Total Carbohydrate 34g (Dietary Fiber 4g); Protein 16g</li><li>**Almond Power Oatmeal: Stir in 1/4 cup toasted almonds. Calories 330 (Calories from Fat 120); Total Fat 13g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 55mg; Potassium 240mg; Total Carbohydrate 31g (Dietary Fiber 6g); Protein 21g</li><li>****To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until almonds are light brown.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0248.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-249/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-249/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Egg In A Hole Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 slices bacon</li><li>2 slices sourdough bread</li><li>2 slices cheddar</li><li>1/2 avocado, thinly sliced</li><li>1 egg</li><li>1 tbsp. butter</li><li>kosher salt</li><li>Freshly ground black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Fry bacon over medium heat until crispy. Drain bacon and wipe skillet clean.</li><li>Using a small glass or biscuit cutter, cut a hole into one slice of bread.</li><li>Return skillet to medium heat. Add butter and toast both slices of bread.</li><li>Flip when golden and crack the egg into the hole. Season to taste with salt and pepper. Add avocado slices, cheese and bacon to the other slice of bread. Cover the skillet and cook until the egg whites are cooked through and the cheese is melted, about 3 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-25/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-25/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Omlet</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Eggs</li><li>2 tablespoon Bacon Turkey sausage</li><li>1/2 cup Diced vegetables</li><li>Salt and pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook veggies add egg and meat</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0025.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-250/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-250/#img-0</guid>
      <description></description>
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<p></p>

<h1>Buttermilk Pancakes- The Breakfast Book</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Buttermilk</li><li>1 Egg room temperature</li><li>3 tablespoon Butter melted</li><li>3/4 cup All purpose flour</li><li>1/2 teaspoon Salt</li><li>1 teaspoon Baking soda</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put the buttermilk, egg, and melted butter in a mixing bowl. Stir briskly until the mixture is smooth and blended.</li><li>Stir the flour, salt, and baking soda together in a small bowl so they are well-blended. Stir into the buttermilk mixture only until the dry ingredients are moistened- leave the lumps.</li><li>Heat a skillet or griddle to medium hot. Grease lightly and spoon out about 3 tbs. of batter per pancake. Spread the batter with the back of a spoon so it is thinned out a little. Cook until a few bubbles break on top. Turn the pancake over and cook briefly. Keep pancakes warm until enough are cooked to serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0250.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-251/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-251/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Holiday Breakfast Pleaser</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 pounds ground sausage brown, drain, set aside</li><li>1 TBS Butter</li><li>4 Green Onions Chopped</li><li>1/2 pound Fresh mushrooms Sliced</li><li>10 Eggs beaten</li><li>16 ounces cottage cheese</li><li>1 pound Monterey jack cheese Shredded</li><li>8 ounces (2 cans) diced green chile peppers drained</li><li>1 cup flour</li><li>1 teaspoon Baking powder</li><li>1/2 teaspoon salt</li><li>1/3 cup Butter melted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1 Melt butter in skillet</li><li>2 Cook and stir green onions and mushrooms till tender</li><li>3 Mix eggs, cottage cheese, cheese, chiles in a HUGE bowl</li><li>4 Stir in sausage, green onions, and mushrooms</li><li>5 Cover and refrigerate overnight</li><li>Next morning</li><li>1. Pre-heat oven to 350 degrees</li><li>2. Grease 9 x 13 pan</li><li>3. In bowl, sift flour, baking powder, and salt</li><li>4. Blend in melted butter</li><li>5. Stir flour mixture INTO egg mixture</li><li>6. Pour into pan</li><li>7. Bake 40 to 50 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0251.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-252/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-252/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb Breakfast Sausage Cooked</li><li>1 bag (30oz) Frozen Hash Brown Potatoes</li><li>2 cups Cheddar cheese</li><li>1 medium Onion Chopped/saute</li><li>1 16oz Sour Cream</li><li>1 can Campbells Cream of Mushroom Soup</li><li>1 stick Butter Melted (half in mix half on top)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage and onions</li><li>Melt butter</li><li>Mix all ingredients together and place in casserole dish</li><li>Bake 400 for 30 minutes until brown on top and cooked through</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0252.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-253/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-253/#img-0</guid>
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<p></p>

<h1>Breakfast Oatmeal</h1>

<h2>Ingredients</h2>

<ul>
<li>2/3 cup uncooked rolled oats</li><li>2 cups water</li><li>1 whole ripe banana</li><li>1 whole ripe peach</li><li>1/4 cup raisins</li><li>2 tablespoons freshly ground flax seeds</li><li>rice milk</li><li>cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put the water and rolled oats in a pot and set on High.</li><li>Bring to a boil, then stir, turn the heat to the lowest setting, and cook until thickened.</li><li>Meanwhile, dice up the banana and peach.</li><li>Put the banana, peach, and raisins in the pot and stir.</li><li>Add cinnamon and flaxseed to taste.</li><li>Splash of rice milk to taste.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-254/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-254/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Pie With a Hash Brown Crust</h1>

<h2>Ingredients</h2>

<ul>
<li>8 frozen hash brown patties, thawed</li><li>10 slices bacon</li><li>1 tablespoon butter</li><li>1 cup mushrooms, diced</li><li>1 teaspoon salt, divided</li><li>1/2 teaspoon ground black pepper, divided</li><li>6 large eggs</li><li>1 cup whole milk</li><li>1 cup shredded cheddar cheese</li><li>1/4 cup chopped scallions</li><li>2 tablespoons maple syrup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Gather the ingredients. Preheat the oven to 400 F.</li><li>Grease a pie tin and press the hash browns into the pie tin, covering the bottom completely and pressing up onto the sides.</li><li>Bake in the preheated oven for 10 minutes until just browned.</li><li>Add the bacon slices to a sheet pan lined with parchment paper.</li><li>Cook in the preheated oven for 10 minutes, or until firm but not crispy.</li><li>While the crust and bacon are cooking, prepare the mushrooms. Add the butter to a sauté pan. Once melted, add the mushrooms and half of the salt and pepper. Cook on medium-high heat until browned, about 3 minutes.</li><li>Whisk the eggs together until completely beaten and the whites and yolks are totally incorporated.</li><li>Whisk the cooked mushrooms, milk, shredded cheese, and chopped scallions into the eggs. Season with the remaining salt and pepper.</li><li>Pour the egg mixture into the hash brown crust. Bake for 25 minutes or until the eggs are mostly set.</li><li>Form the bacon into a lattice crust over the top of the egg. Then brush the bacon with the maple syrup.</li><li>Bake for another 10-15 minutes or until the bacon has finished crisping and the egg mixture is cooked through. You can test by sticking a knife in the center. If it comes out clean, it’s ready to go.</li><li>Serve with additional scallions and maple syrup if you wish.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-255/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-255/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Low-Fat Whole Wheat Buttermilk Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups whole wheat flour</li><li>1/2 cup oat bran</li><li>1 teaspoon baking powder</li><li>1 teaspoon baking soda</li><li>1 tablespoon sugar</li><li>1 1/2 cups 1% low-fat milk</li><li>1 cup skim milk</li><li>2 1/2 tablespoons lemon juice</li><li>2 eggs</li><li>1 teaspoon orange zest (optional)</li><li>1 1/2 teaspoons cinnamon (to taste)</li><li>1 tablespoon additional lemon juice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine the 2 milks and the 2 1/2 tablespoons lemon juice and let sit for about 10 minutes.</li><li>Sift together the flour, bran, baking powder, baking soda, cinnamon, orange zest, and sugar into a large bowl.</li><li>In a separate bowl, whisk together the eggs, milk and lemon juice, and additional 1 tablespoon lemon juice.</li><li>Pour the wet ingredients into the dry ingredients and whisk together until there are no more lumps.</li><li>Spray a preheated (to proper pancake temperature) griddle with Pam.</li><li>Cook pancakes on griddle.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-256/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-256/#img-0</guid>
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<p></p>

<h1>Egg Salad Lunchbox</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large hard-boiled egg, chopped</li><li>.25 cup chopped celery or shredded carrot</li><li>2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing</li><li>8 small whole-grain crackers or 1 small whole-wheat hamburger bun</li><li>.5 apple, sliced, or 1/2 cup mixed berries</li><li>.25 cup sliced peppers, cucumbers and/or grape tomatoes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine egg, celery (or carrot), sauce (or dressing), salt and pepper in a small bowl. Pack the egg mixture along with crackers (or bun), apple (or berries) and vegetables in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. Serve the egg salad on the crackers (or bun).</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-257/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-257/#img-0</guid>
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<p></p>

<h1>Best Buttermilk Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large Egg</li><li>1 cup All-purpose flour</li><li>1 cup Buttermilk</li><li>1/2 teaspoon Baking soda</li><li>1 teaspoon Baking powder</li><li>1 tablespoon Packed light brown sugar</li><li>2 tablespoon Vegetable oil</li><li>1 teaspoon Vanilla</li><li>1/4 teaspoon Salt</li><li>1 tablespoon Unsalted butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat your griddle to 350 degrees F. If you don''t have a griddle, preheat a frying pan to medium-heat.</li><li>Beat the egg in a medium size bowl until light and fluffy. Stir in remaining ingredients, except the butter. Use the butter to grease the griddle or frying pan, if necessary, to prevent sticking. To test the readiness of the griddle or pan, you may place a drop of water onto it. If it sizzles, then your pan is hot enough to start cooking.</li><li>I usually pour my batter into a glass measuring cup and use that to pour the batter onto the griddle. I find it much easier to pour and control the size of the pancakes. Once the batter is poured onto the pan or griddle, watch for bubbles forming on top. When bubbles have started to form, flip your pancakes over to finish the second side. Repeat process until all batter is used up.</li><li>Serve with syrup, a pat of butter and fruit, if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-258/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-258/#img-0</guid>
      <description></description>
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<p></p>

<h1>Wake-Up Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>4 ounces packages whipped cream cheese</li><li>2 tablespoons milk</li><li>1 can corned beef</li><li>1/2 cup shredded swiss cheese</li><li>2 hard-boiled eggs, chopped</li><li>3 English muffins, split and toasted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Stir cream cheese and milk until smooth stir in corned beef,cheese and eggs.</li><li>Spread on muffins halves.</li><li>Serve cold or put under broiler for 2-3 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-259/</link>
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<p></p>

<h1>Breakfast Power Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup all-purpose flour</li><li>1 cup whole wheat flour</li><li>2 teaspoons baking soda</li><li>1 teaspoon baking powder</li><li>1/4 teaspoon salt</li><li>1 teaspoon cinnamon</li><li>3/4 cup white sugar</li><li>3/4 cup brown sugar</li><li>1 cup canola oil</li><li>3 Eggs beaten</li><li>1 teaspoon vanilla extract</li><li>1/2 cup rolled oats uncooked</li><li>1/2 cup flaked coconut handful</li><li>1 cup raisins mixed golden and regular</li><li>2 cups carrots shredded</li><li>8 oz crushed pineapple drained with juice reserved</li><li>1/2 - 3/4 cup applesauce ( I used cinnamon applesauce)</li><li>1/2 cups English walnuts (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat oven to 350 degrees F (175 degrees C ). Lightly grease muffin tins.</li><li>2. In a large bowl, mix the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, and cinnamon. Make a well in the center of the mixture, and add white sugar, brown sugar, canola oil, eggs, and vanilla. In a bowl, blend. Add remaining ingredients do not drain pineapple. Fill each muffin cup about 3/4 full.</li><li>4. Bake 25 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-26/</link>
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<p></p>

<h1>Breakfast Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Eggs</li><li>1 cup Baby Spinach</li><li>6 slices Cheese</li><li>6 English Muffins</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Scramble 6 eggs in a bowl, add a little bit of water. Add spices as desired.</li><li>Add spinach to a silicon muffin tin, a few pieces per tray. Pour the egg mixture over spinach, filling each section about 2/3 up.</li><li>Bake in a preheated oven (350°) for 20 minutes. Let cool. Store in airtight container in fridge.</li><li>As needed, pull out a patty, put it on a muffin w/ a slice of cheese, and just melt that bastard in the microwave.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-260/</link>
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<p></p>

<h1>Easy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>For the breakfast casserole base:</li><li>6 to 10 large eggs</li><li>2 to 3 cups grated cheddar cheese</li><li>6 slices white bread</li><li>2 cups milk</li><li>Salt</li><li>Pepper</li><li>For the possible additions:</li><li>1 cup corn kernels</li><li>1/2 cup chopped broccoli</li><li>1/2 cup sliced mushrooms</li><li>1/4 cup sliced green onions</li><li>1 cup cubed ham</li><li>3 slices cooked bacon</li><li>1 teaspoon Herbes de Provence</li><li>1/4 to 1/2 teaspoon cumin</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350°F.</li><li>Make the casserole base: Beat the eggs in a large bowl. Mix in the milk and cheese. Add the bread and carefully stir until all pieces of bread are moistened (don't over mix or the bread may disintegrate).</li><li>Add the additions: Add salt and pepper to taste (if using Italian sausage, you won't need either). If you have a lot of additions, you might need a couple more eggs to make sure that everything is at least touching some egg mixture. Just whisk in 2 tablespoons of milk for every beaten egg you add.</li><li>Bake the casserole: Butter a 9x13-inch casserole dish. Pour the mixture into the casserole dish. (At this point, you can bake right away or transfer the casserole to the fridge and bake it the next day.) Bake in a 350°F oven for 50 minutes to an hour, until the top is browned and the center springs back when touched. Remove from oven and let cool for 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-261/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-261/#img-0</guid>
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<p></p>

<h1>Jodie’s breakfast strata</h1>

<h2>Ingredients</h2>

<ul>
<li>20 Slices French bread 1/2 inch thick</li><li>6 tablespoons Butter</li><li>16 ounce Sausage Breakfast</li><li>6 Shallots minced</li><li>16 ounces Mushrooms Quartered</li><li>1 cup White wine</li><li>12 ounces Monterey jack cheese Shredded</li><li>12 Eggs</li><li>3 1/2 cups Half-and-half cream</li><li>4 tablespoons Fresh parsley minced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 225. Adjust oven rack to middle. Arrange bread slices in single layer and bake until crisp about 40 minutes, turning halfway. Cool completely then butter each slice.</li><li>Brown sausage about 4 minutes. Add shallots and cook until softened about about 3 minutes. Add the mushrooms and cook until they no longer release liquid. Transfer to a bowl and season with salt and pepper. Reduce the wine in pan over medium-high heat until reduced to 1/4 cup, cook 2-3 minutes and set aside.</li><li>Butter. 13x9 pan. Arrange 1/2 bread slices buttered side up in a single layer. Sprinkle half of the sausage mixture then 1/2 cup of the cheese evenly over the slices. Add remaining bread slices, sausage mixture and 1/2 cup cheese.</li><li>Whisk eggs in bowl, whisk on reduced wine, parsley, half and half and salt and pepper to taste. Pour Evenly over bread.</li><li>Wrap tightly in plastic wrap, pressing down. Weigh down and refrigerate overnight.</li><li>Remove from fridge 20 minutes prior to baking. Heat oven to 325. Sprinkle remaining cheese Place on Middle rack and bake until middle and edges puff up and have pulled away slightly 50-55 minutes. Cool slightly before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-262/</link>
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<p></p>

<h1>Make-Ahead Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 tablespoons (57g) butter</li><li>1/2 cup (60g) King Arthur Unbleached All-Purpose Flour</li><li>3 cups (680g) milk</li><li>2 cups (227g) shredded cheese Cabot cheddar preferred; or Velveeta</li><li>salt and pepper to taste</li><li>6 tablespoons (85g) butter</li><li>2 cups (454g) diced deli ham</li><li>1 1/2 cup (170g) diced mixed veggies such as onions peppers mushrooms</li><li>12 large eggs well beaten</li><li>3 cups (340g) breadcrumbs or panko breadcrumbs</li><li>2 tablespoons (28g) butter melted</li><li>1/8 teaspoon paprika smoked</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Lightly grease a 9" x 13" x 2" casserole or baking dish. Set aside. Try to avoid a dish that's too deep, or your casserole won't cook well in the center., To make the cheese sauce: Melt the butter in a large saucepan. Add the flour and cook for about 3 to 4 minutes, or until the mixture just begins to color., Remove the pan from the heat and whisk in the milk. This will help keep the sauce lump-free. Return to the heat and add the shredded cheese 1/2 cup at a time. Whisk until the cheese melts before adding more cheese. When the mixture is thick and smooth, remove from the heat. Add salt and pepper to taste; set aside., To make the filling: Melt the butter in a large skillet. Sauté the ham and your choice of veggies for 5 to 8 minutes, until they begin to brown along the edges., Pour the beaten eggs into the hot skillet with the ham and veggies. Scramble until just barely set, then fold in the cheese sauce. Add additional milk if the mixture seems too thick; you're looking for cake-batter consistency., Pour the cheese and egg mixture into the prepared pan., Cover the egg mixture with an even layer of crumbs, and drizzle with the melted butter. Sprinkle with the paprika, or salt and pepper if you prefer., At this point you can chill the casserole from 1 to 12 hours in the fridge, tightly wrapped in plastic wrap., When you're ready to bake, remove the pan from the fridge and preheat the oven to 350°F. Bake for 55 to 65 minutes, or until the casserole is bubbling hot in the center. Serve hot.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-263/</link>
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<p></p>

<h1>Bakinbaby's Egg & Mushroom Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>3 slices bacon</li><li>3/4 cup mushroom (roughly diced)</li><li>1/2 cup red pepper (diced)</li><li>1/3 cup onion (diced)</li><li>1/4 cup Mexican blend cheese</li><li>4 eggs</li><li>salt & pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook bacon till crisp in a 8-10" skillet; drain and cut bacon into 1/2" slices.</li><li>Pour off grease and return 1-2 Tbsp (some folks suggest less) bacon grease back into pan and saute' onions & peppers about 5 minutes, stir in mushrooms; continue to cook over low heat until veggies are crisp tender ( not mushy);Place veggie mix in a small dish, set aside.</li><li>Wipe skillet clean, add some olive oil to the skillet and scramble eggs.</li><li>While the eggs are still soft, stir in cheese, continue cooking until eggs are just beginning to set not runny, but before they are setting up, add veggies, and immediately fold in bacon pieces right before serving.</li><li>Serve on individual plates.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0263.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-264/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-264/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb Spicy pork sausage; cooked,</li><li>(thick cut; crusty white</li><li>1 c Half-and-half</li><li>Black Pepper freshly ground</li><li>6 sl Texas Toast</li><li>6 Eggs</li><li>2 tb Green Onions chopped</li><li>Butter; to grease pan</li><li>Salt to taste</li><li>; drained of fat</li><li>1 c Cheddar Cheese grated</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a small bowl, beat the eggs until they loosen up. Add the half-and-half, and green onions. Mix well, highly season with salt and pepper and set aside. Butter a 12- by 10-inch baking pan. Line the pan with the bread, cutting and rearranging, if needed. Sprinkle the bread with the cooked sausage and cheese. Pour the egg mixture over the entire pan. Cover and refrigerate overnight. Preheat oven to 350 degrees. Cook covered for 25 to 30 minutes or until the egg mixture is set. This recipe yields ? servings. Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2261 broadcast 07-31-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 09-03-1996 Recipe by: Emeril Lagasse</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-265/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-265/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg-tastic Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>32 Large Eggs</li><li>2 Broccoli Florets May exchange for 1 bag of spinach</li><li>2 Cups Diced ham</li><li>1 Package Applewood bacon-thick cut Fully cooked</li><li>Sea Salt</li><li>Freshly ground pepper</li><li>16 Ounces Shredded cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Beat eggs, mix in other ingredients.</li><li>Place in a 9 inch pan and bake at 400 for 30-40 minutes. Or until golden brown on top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-266/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-266/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast in the Slow-Cooker</h1>

<h2>Ingredients</h2>

<ul>
<li>26 ounce frozen hash browns</li><li>12 Egg</li><li>1 cup milk</li><li>1 tablespoon Mustard Ground</li><li>16 ounce Sausage Roll (any flavour)</li><li>Salt and pepper</li><li>16 ounce Cheddar cheese shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray Crock pot and evenly spread hash browns on the bottom.</li><li>In a large bowl, crack 12 eggs and mix well with a whisk. Add milk, sprinkle dry ground mustard over egg mixture. Add salt and pepper.</li><li>Cook sausage on high heat in a fry pan, drain and set aside.</li><li>Add sausage to crock pot, on top of hash browns. Add the cheddar cheese on top of the sausage. Mix well.</li><li>Pour egg mixture into the crock pot, using a wooden spoon, spread mixture evenly through the crock pot.</li><li>Turn the crock pot on low and cook for 6-8 hours.</li><li>*Variations: Before cooking add chunks of sourdough bread, diced chiles, salsa, or green onions</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-267/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-267/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>breakfast bars</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup Peanut butter</li><li>2 Bananas</li><li>1/2 cup nuts</li><li>1.5 cup dried fruit</li><li>1 cup rolled oats</li><li>1 tsp vanilla</li><li>1/4 cup pumpkin seeds</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cereal Bar Recipe</li><li>(makes 12 or 24)</li><li>1/2 cup peanut butter or other nut butter2 bananas, mashed</li><li>1/2 cup whole nuts (choose your favorite)</li><li>1 ½ cup total of dried fruits (cherries, cranberries, apricots, raisins, coconut, etc.)</li><li>1 cup rolled oats</li><li>1 tsp vanilla (optional)</li><li>Pinch cinnamon (optional)</li><li>1/4 cup pumpkin or sunflower seeds (optional)</li><li>Preheat oven to 350 F. In a food processor, coarsely chop nuts and dried fruits. Mix nut butter and bananas until a paste forms. Add the rest of the ingredients and mix. Spoon into lightly greased muffin cups and bake for 15 minutes. Can be stored in refrigerator for 5 days.</li><li>For one granola bite (12 in recipe) = 190 calories, 8.4 g fat, 26.7 g carbohydrates, 5.4 g protein, 3.1 g fiber, 52 mg sodium, 5 Points+</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0267.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-268/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-268/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 # pork sausage</li><li>2 1/2 cup croutons</li><li>2 cups shredded cheddar cheese</li><li>2 1/2 cups milk</li><li>4 eggs</li><li>1/4 tsp dry mustard</li><li>1 can cream of mushroom soup</li><li>1/2 cup milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a 9 x 13 pan. Cover bottom of pan with croutons.</li><li>Cook and drain sausage.</li><li>Put on top of croutons.</li><li>Add cheese.</li><li>Mix up eggs and milk and dry mustard.</li><li>Put on top of cheese.</li><li>Mix 1/2 cup of milk with soup and pour over top.</li><li>Cover and refrigerate over night.</li><li>Top with cheese. Next morning.</li><li>Bake at 325 for 1 1/2 hrs.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-269/</link>
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      <description></description>
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<p></p>

<h1>Oatmeal Waffles or Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tb Sugar</li><li>1 1/2 c QUICK cooking oatmeal</li><li>2 c Buttermilk; (or 2 cups skim</li><li>Cinnamon</li><li>1 ts Maple flavoring or vanilla</li><li>2 tb Oil; (could be cut to one I</li><li>Nutmeg</li><li>Cloves</li><li>1 Egg</li><li>1 ts Baking soda</li><li>3/4 c Unsifted whole wheat flour</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>From a cookbook called "Feast of Eden" I found and tried this recipe for Oatmeal Waffles or pancakes. I did the pancake version and thought it was really delish! These are a dense, heavy cake, but flavorful and very oatmeal-y. Combine and mix oats, flour, sugar and baking soda. Add remaining ingredients, stirring to blend, LET STAND FOR 30 MINUTES, use batter for waffles or pancakes. Makes eight four inch pancakes. Posted to EAT-LF Digest by "Jo in Minnesota" on Nov 29, 1998,</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-27/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-27/#img-0</guid>
      <description></description>
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  clickUrl="https://skipadpagetoblog.blogspot.com/"
/>

<p></p>

<h1>British Breakfast in Bed - Boiled Eggs and Marmite Soldiers</h1>

<h2>Ingredients</h2>

<ul>
<li>2 medium free-range eggs, at room temperature</li><li>2 slices bread</li><li>butter</li><li>marmite (optional)</li><li>salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Bring a small pan of water to the boil. Carefully lower in the eggs and simmer for 4 minutes. Turn off the heat and leave the eggs in the water for another 15 seconds before removing with a slotted spoon.</li><li>Meanwhile, toast the bread, butter generously and spread thinly with marmite and slice into fat fingers.</li><li>Place your eggs in an egg cup and provide a teaspoon and a knife.</li><li>Cut the tops off the eggs and eat with the buttery marmite toast soldiers and a little salt.</li><li>Cook's note: if you use eggs at room temperature rather than straight from the fridge, they are less likely to crack in the boiling water.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-270/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-270/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups old fashioned oats (original called for half oats, half oat flour)</li><li>1 cup nonfat milk (I used water) or 1 cup water (I used water)</li><li>1 teaspoon baking powder (optional(but I used it!)</li><li>4 large egg whites (I used 1/2 cup Eggbeaters)</li><li>1/2 teaspoon cinnamon (I used more)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat milk or water until hot (if using water-I just used hot tap water). Add oats & set aside</li><li>Mix remaining dry ingredients & add to oatmeal mixture</li><li>Fold in egg whites and mix until well blended. I use my stick blender for a smoother batter; but that is optional! The batter is thick; depending on how long the oats have soaked you may want to add a little water to thin it out.</li><li>Cook on a nice hot griddle!</li><li>There are variations listed on the link provided above--you can add nuts, blueberries or protein powder! I am a "topper-" I spread natural peanut butter on top, sliced bananas & sugar free syrup!</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0270.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-271/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-271/#img-0</guid>
      <description></description>
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<p></p>

<h1>Pancakes, Everyday</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cup All purpose flour</li><li>2 teaspoon Baking Powder</li><li>1 tblspoons Sugar</li><li>1/4 teaspoon Salt</li><li>2 Eggs</li><li>1 1/2 cups milk</li><li>2 tablespoon butter Melted and cooled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat a griddle or large skillet over medium-low heat. In a bowl, mix togetehr dry ingredients. Beat eggs into 1 1/2 cups milk, then stir in 2 tablespoons melted cooled butter. Gently stir this mixture into dry ingredients, mixing only enough to moisten flour; don't worry about a few lumps. If batter seems thick, add a little more milk.</li><li>2. Place a teaspoon or 2 or butter or oil on griddle or skillet. When butter foam subsides or oil shimmers, ladle batter onto griddle or skillet, making pancakes of any size. Adjust heat as necessary; usally, first batch will require higher heat than subsequent batches. Flip pancakes after bubbles rise to surface and bottoms brown, after 2 to 4 minutes.</li><li>3. Cook until second side is lightly browned. Serve, or hold on an ovenproof plate in a 200 degree oven for up to 15 minutes.</li><li>4. FOR BLUEBERRY OR BANANA PANCAKES.....Use fresh or frozen blueberries; over ripe bananas are great. Just before cooking, stir blueberries into batter. For bananas, slice them and press into surface of cooking pancakes. Cook pancakes a little more slowly than you would other pancakes as they burn more easily.</li><li>5. FOR WHOLE-GRAIN PANCAKES... Substitute whole wheat flour, cornmeal, rolled oats or a combination for up to 1 cup of flour and proceed with recipe.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-272/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-272/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Roll in a Bowl (Whole 30/Paleo)</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons Sesame Oil</li><li>6 Green onions sliced, green and white divided</li><li>1/2 cup Red onion chopped</li><li>5 cloves garlic minced</li><li>1 pound ground pork</li><li>1 teaspoon Fresh ginger grated</li><li>3 tablespoon sriracha</li><li>14 oz coleslaw mix</li><li>1 tablespoon soy sauce (or coconut aminos)</li><li>1 tablespoon rice wine vinegar</li><li>1/4 teaspoon white pepper</li><li>black sesame seeds</li><li>green parts of sliced scallions</li><li>1/4 cup Mayonnaise</li><li>2 tablespoons sriracha</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat sesame oil in a large skillet and place over medium heat.</li><li>Add white parts of green onions, diced red onion, and garlic and saute, stirring frequently, until the red onion begins to soften, about 5 minutes.</li><li>Add ground pork, grated ginger, and 1 tablespoon sriracha hot sauce or chili-garlic sauce and cook until pork is browned, broken up, and cooked through about 7-10 minutes.</li><li>Add coleslaw mix, coconut aminos or soy sauce, rice wine vinegar, white pepper, and salt, to taste, and stir until well combined. Cook, stirring regularly, until cabbage is tender, about 5 minutes.</li><li>Meanwhile, in a small bowl whisk together 1/4 cup mayonnaise and 1-2 tablespoons compliant hot sauce. Add a pinch of salt, to taste. To drizzle, place creamy chili sauce in a small plastic sandwich bag.</li><li>To plate: spoon a hearty helping of the pork-cabbage mixture in a serving bowl. Snip off the corner of the sandwich bag with the creamy chili sauce and drizzle over egg roll in a bowl recipe mixture. Garnish with green parts of the green onions and black sesame seeds.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-273/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-273/#img-0</guid>
      <description></description>
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<p></p>

<h1>Southwest Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>32 oz pkg Southern Style Hash Brown Potatoes</li><li>1/2 cup Salted Butter Melted</li><li>14-16 oz Ham Steak Diced</li><li>8 oz Cheddar Cheese Shredded</li><li>6 large Eggs</li><li>1 cup Milk</li><li>1/2 tsp Salt</li><li>1-2 oz cans Diced Green Chiles</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a greased, 4qt, glass casserole dish, spread frozen potatoes evenly. Pour/brush melted butter over the frozen potatoes and bake at 475° for 25 minutes.</li><li>While potatoes are baking, dice ham and set to the side. Next, combines eggs, milk, and salt in a separate mixing bowl, and beat thoroughly.</li><li>Once potatoes are done baking, turn the oven down to 350°, spread the 1 or 2 cans of green chiles, layer the ham next, and finally spread the cheese so that it evenly covers the other ingredients. Lastly, you will pour the egg mixture over the layered casserole titling the casserole back and fourth a couple times to ensure the egg mixture settles evenly.</li><li>Bake at 350° for approximately 35 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-274/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-274/#img-0</guid>
      <description></description>
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<p></p>

<h1>Peameal Bacon Breakfast Sandwich with Maple Caramelized Onions and a Fried Egg</h1>

<h2>Ingredients</h2>

<ul>
<li>2 slices peameal bacon or Canadian bacon or strips of bacon</li><li>1 egg</li><li>1 tablespoon grainy mustard</li><li>1 teaspoon maple syrup</li><li>2 slices bread, lightly toasted</li><li>2 tablespoons maple caramelized onions</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Fry the peameal bacon until cooked and set aside.</li><li>Fry the egg in the pan.</li><li>Mix the mustard and maple syrup.</li><li>Assemble sandwich and enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0274.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-275/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-275/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Real Breakfast Pudding</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup whole grain cereal</li><li>6 tablespoon rolled oats</li><li>1 cup berries your choice</li><li>2 tablespoon almonds chopped</li><li>3 teaspoon honey</li><li>1 1/2 cup yogurt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. In a medium bowl combine all ingredients</li><li>2. Eat immediatly, or refrigerate for up to 24 hours to all cereal to soften and flavors to meld</li><li>calories 377 per serving</li><li>5 dannon 5.3 oz</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0275.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-276/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-276/#img-0</guid>
      <description></description>
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<p></p>

<h1>Individual Breakfast Casseroles</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 cup hash brown potatoes (refrigerated or thawed frozen)</li><li>1/2 cup shredded monterey jack cheese</li><li>1/4 cup finely chopped bell pepper</li><li>1/2-1 large fresh jalapeno, seeded and chopped</li><li>1/4 cup chopped sweet onion</li><li>1 clove garlic, minced</li><li>1 egg, lightly beaten</li><li>1/4 cup light cream or 1/4 cup half-and-half</li><li>salt</li><li>pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prheat oven to 400°F.</li><li>Drain thawed potatoes and make sure there is no excess water on them.</li><li>Spray the inside of an 8 ounce casserole dish or ramekin with non-stick cooking spray.</li><li>Press potatoes into the bottom of the ramekin.</li><li>Place ramekin on a baking sheet and bake for 20 minutes, or until potatoes are lightly browned around the edges.</li><li>Remove from oven and allow to cool for 10-12 minutes.</li><li>Right after removing from oven, reduce oven temp to 350°F.</li><li>In a small saucepan, saute the peppers, onion, and jalapeno until tender, 5-7 minutes.</li><li>In a small bowl, mix together the egg and the cream, add the minced garlic and season to taste with salt and pepper.</li><li>Spray the top of the potatoes and sides of the ramekin again with a little more cooking spray (I like butter-flavored).</li><li>Place half the cheese on top of the potatoes in the ramekin.</li><li>Cover this cheese with the sauteed peppers and onion.</li><li>Pour egg mixture over that.</li><li>Top with remaining cheese.</li><li>Carefully place ramekin on a baking sheet in the oven and bake for 25-35 minutes or until set, puffy, and golden.</li><li>Allow to rest 5-10 minutes after cooking.</li><li>Then run a knife around the edges of the ramekin, and invert onto a serving plate.</li><li>Tap lightly, and carefully lift ramekin away from casserole.</li><li>Serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-277/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-277/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole (S)</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb. Sausage</li><li>12 + 1 eggs lightly beaten</li><li>1 cup of THM Baking Blend</li><li>1 tsp Baking Powder</li><li>1/3-1/2 c milk</li><li>1/2 spTHM Sweet Blend</li><li>1 tsp of Celtic Sea Salt</li><li>1 tsp of black pepper (I use a lot more because I love p</li><li>2 tsps. of Red Pepper Flakes (for a kick)</li><li>Less than 1/4 cup of water</li><li>1 c cheese</li><li>4 tsp. of melted butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix baking blend, milk, sweetener, baking soda, and one egg together and set to the side. (You can add about a ½ tsp of salt and pepper to this mix if you want to add some spice and flavor to the topping)</li><li>Cook sausage and rinse, drain, crumble, and cool. Sprinkle in a lightly greased 9x13 baking dish.</li><li>Mix one dozen eggs with the remaining spices and water and pour over the sausage.</li><li>Sprinkle cheese over egg mixture</li><li>Pour baking blend mixture of the top and spread as much as you can.</li><li>Pour melted butter on top-</li><li>Bake at 350 for about 30-45 minutes, or until lightly browned.</li><li>Optional: Veggies, mushrooms, other meats</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0277.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-278/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-278/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Hash with Tomatoes</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 tsp Olive oil</li><li>3 tbsps Onion - minced</li><li>2 tbsps Green pepper - minced</li><li>3 tbsps Mushrooms - minced</li><li>3 oz Cooked beef sirloin steak - or any leftover meat minced</li><li>1/4 cup Cooked steel cut oats</li><li>1 tsp Worcestershire sauce - To taste</li><li>Salt and Pepper - To Taste</li><li>2 Tomatoes - sliced</li><li>1 Orange</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a sauté pan with cooking spray and heat to medium. Add oil, onion, green pepper and mushrooms, cook until tender. Add cooked meat, cooked oats, spices and Worcestershire sauce to sauté pan. Cook, stirring until heated through. Plate with sliced tomatoes. Have your orange on the side.</li><li>Nutritional facts per serving: Calories 351; Protein 28g; Total Fat 12g; Carb. 37g; Fiber 8g</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-279/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-279/#img-0</guid>
      <description></description>
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<p></p>

<h1>Biggest Looser Oatmeal Pancakes Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>6 egg whites</li><li>1 cup oatmeal</li><li>1 cup cottage cheese</li><li>1 tsp. vanilla extract</li><li>1 tsp. ground cinnamon</li><li>2 tsp. sugar or brown sugar (optional)</li><li>1/2 banana (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Measure and place all ingredients in a blender or food processor and blend till smooth.</li><li>Heat skillet till hot.</li><li>If using a non-stick skillet lightly grease pan.</li><li>Proceed to pour and cook pancakes as you would any other.</li><li>(pour to desired size, when pancakes show many broken bubbles flip and proceed to cook for another minute or so on other side).</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0279.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-28/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-28/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Whole wheat English muffins Toasted</li><li>2 Eggs Any style except fried</li><li>2 slices Turkey bacon or Canadian bacon</li><li>2 slices Fat free cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Microwave sandwich for 15 second</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-280/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-280/#img-0</guid>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 pounds Pork Sausage</li><li>1 package Center-cut bacon</li><li>5 each Potatoes</li><li>6 each Eggs</li><li>1 tablespoon Lard</li><li>1/2 cup Flour</li><li>2 tablespoons Butter</li><li>4 cups Milk</li><li>6 1/2 ounces Fresh mozzarella cheese</li><li>8 ounces Sharp Cheddar cheese</li><li>8 ounces White Cheddar cheese</li><li>1/2 cup Parmesan cheese</li><li>1/4 cup Fresh parsley</li><li>1 teaspoon Onion powder</li><li>1 teaspoon Garlic powder</li><li>1/4 teaspoon Freshly ground pepper</li><li>1/2 teaspoon Nutmeg</li><li>2 cups White wine</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>PREP</li><li>Combine spices in a bowl, set aside</li><li>Combine chedder and white cheeses in a bowl, set aside</li><li>Set aside morzzela in a bowl</li><li>Preheat the oven to 350 degrees F.</li><li>Cook bacon in the oven until not quite crispy, set aside</li><li>Peel and slice potatoes, 1/8"</li><li>Add a teaspoon of lard to a large frying pan</li><li>Add 2 table spoons butter to the pan</li><li>Fry potatoes until almost done, just turnng brown</li><li>Remove from heat and set aside</li><li>Scramble eggs, set aside</li><li>GRAVY</li><li>Preheat large heavy bottom pot.</li><li>Add the sausage and cook, stirring and breaking the meat up into bite-size pieces,</li><li>Continues cook while stirring until the sausage is browned, about 8 minutes.</li><li>May need to add oil if the meat is lean</li><li>Deglaze with white wine.</li><li>Stir in spices.</li><li>Sprinkle the flour over the cooked sausage, and stir until it is completely absorbed.</li><li>Deglaze with white wine</li><li>Add 2 cups milk and stir until it starts to thicken.</li><li>Stir in the remaining 2 cups milk, bring to a simmer stiring until the sauce is desired thickness.</li><li>Add 1/4 cup Parsely</li><li>Remove from theat and let cool.</li><li>ASSEMBLE</li><li>Spray a 9 X 13 backing dish</li><li>Spread about 4 tablespoons of the sauce (without big pieces of sausage) over the bottom.</li><li>Layer potatoes slices over the top</li><li>Layer of cheese</li><li>Spread layer of sausage.</li><li>Add layer of potatoes</li><li>Spread a laver of scrambled eggs</li><li>Sprinkle with cheese</li><li>Add layer of pototoes</li><li>Cover with bacon</li><li>Add layer of potatoes</li><li>Add layer of Mozzarella and Parmesan cheese</li><li>Cover with foil</li><li>Refrigerate over night</li><li>FINAL</li><li>Preheat the oven to 350 degrees F.</li><li>Bake until the cheese is melted and bubbly, about 45 minutes.</li><li>Uncover the dish, and continue to bake until slightly browned, 10 to 15 minutes.</li><li>Top with the parsley and a sprinkle of black pepper.</li><li>Let sit for at least 15 minutes, then slice and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0280.png" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-281/</link>
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      <description></description>
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<p></p>

<h1>Nutritionist Breakfast 6: Oatmeal</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup oatmeal cooked</li><li>1 tablespoon brown sugar</li><li>1 tablespoon almonds</li><li>1 tablespoon dried raisins or cranberries</li><li>1 dash cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>To 1 cup of cooked oatmeal, add 1 tbs brown sugar, 1 tbs almonds, 1 tbs dried raisins or cranberries, and sprinkle with a dash of cinnamon.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0281.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-282/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-282/#img-0</guid>
      <description></description>
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<p></p>

<h1>Crock Pot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 Strips Bacon Cooked and crumbled</li><li>1 Onion Diced</li><li>1 Red bell pepper Diced</li><li>1 Clove Garlic Chopped</li><li>2 pounds Frozen hash browns</li><li>12 Eggs Beaten</li><li>1 cup Milk</li><li>1 1/2 cups Cheddar cheese Shredded</li><li>1 teaspoon Dried dill</li><li>1/2 teaspoon Salt</li><li>1/4 teaspoon Black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray crock pot with non stick cooking spray.</li><li>Sauté onion, garlic, and bell pepper for 5 mins.</li><li>Place 1/3 hash browns in bottom of crock pot.</li><li>Layer 1/3 bacon, 1/3 vegetables, and 1/3 cheese.</li><li>Repeat layers ending with cheese.</li><li>In a large bowl, mix eggs, milk, dill, salt, and pepper.</li><li>Pour over ingredients in crock pot.</li><li>Cover and cook on low 8-10 hours.</li><li>When done, internal temp will be 160°.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0282.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-283/</link>
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<p></p>

<h1>Easy Breakfast Casserole II</h1>

<h2>Ingredients</h2>

<ul>
<li>16 large eggs</li><li>1 lb bacon, Fried</li><li>1 cup milk</li><li>1 (10 ounce) can cream of mushroom soup</li><li>1 (4 ounce) can sliced mushrooms (optional)</li><li>2 cups cheddar cheese, Shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Fry Bacon.</li><li>2. Mix eggs with milk and scramble.</li><li>3. Butter a 7X11 baking dish.</li><li>4. Layer cooked eggs, mushrooms (optional), soup, bacon and cheese in baking dish.</li><li>5. Cover and bake for 45 minutes at 350 degrees.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0283.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-284/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-284/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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  clickUrl="https://skipadpagetoblog.blogspot.com/"
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<p></p>

<h1>Breakfast Eggs and Toast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 each Large Eggs</li><li>1 each 45 Cal Bread Slice</li><li>2 spray Pam</li><li>1 Smear Sweet butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>A) Microwave Egg Cooker B) 4 1/4 In Bowl C) Breakfast Plate D) 1/4 Paper Towel</li><li>1) Place 10" grill on front Right Cooking Zone and set control to 6.</li><li>2) Get 2 eggs and the ramekin of butter from the refrigerator and preposition them to the cook top near the dining room side.</li><li>3) Get the can of spray Pam and preposition it to the cook top near the dining room side.</li><li>4) Get 1 slice of bread from the loaf wrapper and place the slice onto the 10" grill</li><li>5) Get the 4 1/4 in bowl and the breakfast plate from the shelving storage and place them on the table.</li><li>6) Coat bottom half of Microwave Egg Cooker with Vegetable Spray and wipe off excess with 1/4 Paper Towel</li><li>7) Break 1 egg into the 4 1/4 In bowl and transfer into 1 of the egg cooker's pocket's then repeat for 2nd egg.</li><li>8) Place Microwave egg cooker lid on egg filled pocket half and move the assembly into the Microwave Oven.</li><li>9) Set time for 1 min 44 Seconds at 50% power and start.</li><li>10) Run Microwave</li><li>11) Get toast from 10" grill and place it on the breakfast plate.</li><li>12) Apply a smear of butter on the toast.</li><li>13) Get Microwave Egg Cooker from Microwave and place it on the table</li><li>14) Remove the lid and slide eggs onto the toast.</li><li>15) Apply Salt (No-Salt) and Pepper</li><li>_ Optional</li><li>15) Place cutting board in dining table</li><li>16) Get 1 egg from toast and move it to the cutting board</li><li>17) Remove yolk</li><li>18) Re-position the egg white to the toast.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0284.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-285/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-285/#img-0</guid>
      <description></description>
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<p></p>

<h1>Scrambled egg & feta hash</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tbsp coconut oil</li><li>90g cherry tomatoes , halved</li><li>4 spring onions , chopped</li><li>60g feta , cut into small cubes</li><li>3 eggs , beaten</li><li>1 tsp snipped chives</li><li>110g spinach</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat the oil in a non-stick pan on a low-medium heat. Add the tomatoes and spring onions, and cook gently for 3-4 mins until softened.</li><li>Add the feta and cook for 1 min to warm through, then pour in the eggs and chives. Season with pepper and keep stirring to scramble the eggs. Put a handful of the spinach on a plate and top with the eggs. Serve the rest of the spinach on the side.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0285.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-286/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-286/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Incredibly Easy Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>24 ounces Bulk Pork Sausage</li><li>1 each Medium Bell Pepper chopped</li><li>1 each Medium White Onion chopped</li><li>3 cups Frozen Hash Brown Potatoes shredded</li><li>2 cups Shredded Cheddar Cheese</li><li>1 cup Bisquick</li><li>2 cups Milk</li><li>1/4 teaspoon Black pepper</li><li>4 each Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat oven to 400 degrees. Grease rectangular baking dish, 13X9X2. Cook sausage, bell pepper and onion in a 10 inch skillet over medium heat, stirring occasionally, until sausage is no longer pink. Drain.</li><li>2. Stir together sausage mixture, potatoes and 1-1/2 cups of the cheese in baking dish.</li><li>3. Stir Bisquick, milk, pepper and eggs until blended. Pour into baking dish.</li><li>4. Bake uncovered 40-45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese. Bake 1 to 2 minutes longer or just until cheese is melted.</li><li>5. Cool 5 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0286.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-287/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-287/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Slow Cooker Overnight Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 packages (12 ounces each) JOHNSONVILLE® Vermont Maple Break</li><li>1 cup chopped green onions</li><li>1 medium red bell pepper chopped</li><li>1 can (4 ounces) diced mild green chilies</li><li>1/4 cup chopped fresh cilantro</li><li>1 package (30 ounces) frozen shredded hash browns</li><li>1-1/2 cups (6 ounces) shredded Cheddar cheese</li><li>12 eggs</li><li>1 cup milk</li><li>1/2 teaspoon salt</li><li>1/8 teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage according to package directions; cut into small pieces and set aside.</li><li>In a bowl, combine the green onions, bell pepper, chilies and cilantro; set aside.</li><li>Spray a 5- or 6-qt. slow cooker with cooking spray. Layer a third of the hash browns, sausage, green onion mixture and cheese. Repeat layers twice.</li><li>In a large bowl, whisk the eggs, milk, salt and pepper; pour over casserole.</li><li>Cover and cook on low for 7-8 hours or until a thermometer inserted into the center reads 160°F.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0287.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-288/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-288/#img-0</guid>
      <description></description>
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<p></p>

<h1>Banana Morning Glory Muffins (Cooking Light)</h1>

<h2>Ingredients</h2>

<ul>
<li>cooking spray</li><li>1 cup whole wheat flour (about 4 3/4 ounces)</li><li>1/2 cup all-purpose flour (about 2 1/4 ounces)</li><li>1 cup regular oats</li><li>3/4 cup packed brown sugar</li><li>1 tablespoon wheat bran or 1 tablespoon oat bran</li><li>2 teaspoons baking soda</li><li>1/4 teaspoon salt</li><li>1 cup plain fat-free yogurt or 1 cup non-fat vanilla yogurt</li><li>1 cup mashed ripe banana (about 2)</li><li>1 large egg</li><li>1 cup chopped dried apricots or 1 cup raisins</li><li>3/4 cup chopped walnuts</li><li>1/2 cup dried fruit or 1/2 cup fresh blueberries</li><li>2 tablespoons whole flax seeds, ground (it will be 3 tablespoons ground) or 3 tablespoons wheat germ</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350°.</li><li>Place 18 muffin cups liners in muffin cups; coat liners with cooking spray.</li><li>Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingredients (through salt) in a large bowl; stir with a whisk. Make a well in center of mixture. Combine yogurt, banana, and egg; add to flour mixture, stirring just until moist. Fold in dates, walnuts, and pineapple. Spoon batter into prepared muffin cups. Sprinkle evenly with flaxseed. Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0288.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-289/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-289/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 can crescent dinner rolls</li><li>8 oz deli smoked ham chopped</li><li>6 Eggs</li><li>1/2 cup cold milk</li><li>1/2 teaspoon pepper</li><li>1 cup cheddar cheese shredded</li><li>1 cup mozzarella shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 350(F) degrees. Unroll dough in 13x9" baking dish. Press dough to cover bottom of dish, firmly pressing holes and seams together to seal.</li><li>Sprinkle ham over crust. Beat eggs, milk, and pepper with whisk until blended; pour over ham. Top with cheeses.</li><li>Bake 25 min or until center is set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-29/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-29/#img-0</guid>
      <description></description>
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<p></p>

<h1>Simple Savory Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb breakfast sausage</li><li>10 eggs</li><li>3 cups milk</li><li>2 teaspoons dry mustard</li><li>8 ounces cheddar cheese or 8 ounces colby-monterey jack cheese</li><li>6 cups bread, cubed</li><li>salt and pepper</li><li>sliced mushrooms (optional)</li><li>chopped tomato (optional)</li><li>chopped bell pepper (optional)</li><li>green onion (optional)</li><li>precooked potato, chunks (optional)</li><li>green chili (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 325 degrees.</li><li>Cook the breakfast sausage as directed on the package. Crumble and drain.</li><li>In a large bowl combine the eggs, milk, dry mustard, pepper, and salt. Mix thoroughly.</li><li>Lay half the bread cubes in the bottom of a greased 9 x 13 casserole dish.</li><li>Add half the cheese and sausage to the casserole dish along with half of any of the optional ingredients if desired.</li><li>Repeat layer of bread, cheese, sausage, and optional ingredients if used.</li><li>Pour egg mixture over the top of the casserole.</li><li>Bake for about an hour or until eggs are set. Cover with foil if top browns too quickly.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0029.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-290/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-290/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Energy Boosting Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1- 12 oz. package Jimmy Dean 50% less fat Pork Sausage</li><li>2 cups shredded cheddar cheese low fat</li><li>1 cup Heart Smart Bisquick mix</li><li>1/2 teaspoon salt</li><li>1/2 teaspoon pepper</li><li>2 cups skim milk</li><li>4 eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Brown sausage and drain</li><li>2. Arrange cheese and sausage in bottom of a greased 9x13 pan</li><li>3. In a separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth</li><li>4. Pour mixture over cheese sausage</li><li>5.Bake at 400 degrees fro 30-35 minutes, or until lightly browned</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0290.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-291/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-291/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 bag 26 oz. frozen hash browns</li><li>12 eggs</li><li>1 cup milk</li><li>1 tablespoon ground mustard</li><li>1 16 oz. roll sausage</li><li>maple sage or regular sausage.</li><li>Salt and pepper</li><li>1 can green chiles</li><li>16 oz. bag shredded cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Spray crock pot and evenly spread hash browns at the bottom.</li><li>2. Crack 12 eggs in a large bowl.</li><li>3. Mix well (and slowly) using a whisk.</li><li>4. Add the milk.</li><li>5. Go ahead and sprinkle in the ground mustard. This might sound like a weird ingredient, but I've come to love (and use) this in most of my recipes.</li><li>6. Add plenty of salt....</li><li>...and lots of fresh pepper. Mix well and set aside.</li><li>7. Cook the sausage on high heat, drain and set aside.</li><li>8. Add sausage on top of hash browns.</li><li>9. Is this enough cheese? Maybe? Probably. Throw the whole big bag in there.</li><li>10. Mix it up well. Or good, depending on where you're from.</li><li>11. Pour the egg mixture over everything in the crock pot. Using a wood spoon, even everything out so it's spread evenly.</li><li>12. Turn the crock pot on low for 6-8 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0291.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-292/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-292/#img-0</guid>
      <description></description>
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<p></p>

<h1>English muffin breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>6 whole English muffins</li><li>8 whole Eggs</li><li>bunch red grapes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast the english muffin and scramble eggs.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0292.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-293/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-293/#img-0</guid>
      <description></description>
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<p></p>

<h1>Authentic New York Bacon Egg and Cheese At Home</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups (450g) of all-purpose flour</li><li>3g amylase</li><li>9g fine sea salt</li><li>8g sugar</li><li>3/4 cup water (170g) warm water @90F</li><li>2.5 teaspoons (8g) instant yeast</li><li>1 large egg</li><li>2 tablespoons (28g) unsalted butter, softened</li><li>1 tablespoon (15g) milk</li><li>poppy seeds for topping</li><li>8 eggs</li><li>1lb (454g) Applewood smoked bacon, cooked</li><li>2tablespoons (24g) of unsalted butter</li><li>8 slices American cheese</li><li>ketchup to taste</li><li>salt and pepper to taste</li><li>4 kaiser rolls, split and toasted</li><li>Same as Traditional</li><li>Replace ketchup with grape jelly</li><li>1lb (454g) Benton's bacon, cooked</li><li>8 eggs</li><li>2tablespoons (24g) of unsalted butter</li><li>salt and pepper to taste</li><li>1/2 bunch chives, very thinly sliced</li><li>8 slices Emmental cheese</li><li>4 croissants</li><li>Hot sauce of choice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 375F.</li><li>In a bowl of a stand mixer fitted with the spiral attachment, add flour, amylase, salt, and sugar. Whisk to combine. Separately, whisk the yeast into your water until dissolved, then beat in egg until homogenous.</li><li>Start your stand mixer onto medium low speed. Pour your yeast mixture into the flour mixture, let it mix until you get a rough dough, add butter, and knead until fully incorporated and your dough begins to pul from the sides of the bowl, about 2 minutes. Next, take your dough from the stand mixer bowl onto a work surface and knead for 2 - 3 minutes or until you get a smooth dough.</li><li>Place in a greased bowl, cover with plastic wrap, and rise at room temperature for 1 hour or until doubled in size. Once your dough has doubled, punch it down, place onto a lightly floured work surface, and divide it into 6 even pieces (130g each). Roll each piece into a tight ball, and place onto a parchment lined baking sheet, evenly spaced apart. Optionally using a kaiser mold, press down into the center of a dough ball ¾ of the way through, without puncturing to the bottom. Repeat with the remaining balls.</li><li>Spray your balls lightly with cooking spray, flip your rolls over and cover with plastic wrap to proof for 25 min. Once proofed, flip your rolls back over and lightly brush each roll with whole milk. Sprinkle them with poppy seeds and bake in the oven for 15 - 18 minutes or until golden brown. Cool completely on a wire rack.</li><li>In a large bowl, crack in the eggs, season to taste with salt, and whisk until homogenous.</li><li>Set a 12” nonstick pan over medium heat, add butter; once melted and bubbling, pour in about 2 whole eggs worth of your beaten eggs; as they cook, bring the sides to the center, letting the loose uncooked eggs fill the now open space in the pan. Repeat all the way around.</li><li>Once the eggs are nearly cooked, add 2 slices of American cheese to the center, season with pepper next, fold the bottom side of the eggs towards the center, then the top side towards the center, then the right and left side, forming a rough enclosed square.</li><li>Assembly.- Starting with your bottom bun, add your egg square and cooked bacon. Spread ketchup to taste on the top bun, season with fresh ground pepper. Top your sandwich, and wrap tightly in parchment paper, aluminum foil, or a sandwich wrapper. Cut in half and enjoy while warm.</li><li>Same method as above. But apply grape jelly on the bottom bun and top bun before adding eggs and bacon.</li><li>In a large bowl, crack in the eggs, season with salt to taste, and whisk until homogenous.</li><li>Set a 12” nonstick pan over medium heat, add butter; once melted and bubbling, pour in about 2 whole eggs worth of your beaten eggs; as they cook, bring the sides to the center, letting the loose uncooked eggs fill the now open space in the pan.Repeat all the way around. Add chives to taste.</li><li>Once the eggs are nearly cooked, cut off the heat. Fold the bottom edge of the eggs towards the center, then the top side towards the center, making a rectangular shape.</li><li>Assembly - Slice your croissant in half, add 1 slices of emmental, followed by your eggs, 2-3 slices of cooked bacon, hot sauce to taste, 1 more slice of emmental.</li><li>Place in a sandwich press and press over medium heat until the cheese melts.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-294/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-294/#img-0</guid>
      <description></description>
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<p></p>

<h1>Super Easy Breakfast Shake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 -3 frozen bananas</li><li>1/4 cup organic yogurt (I use Stonyfield Farms Banilla)</li><li>1 teaspoon powdered soy protein concentrate</li><li>1/2 cup carrot juice (or orange juice)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Add all ingredients to blender.</li><li>Blend well.</li><li>Enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-295/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-295/#img-0</guid>
      <description></description>
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<p></p>

<h1>Fattet Djaj Is the Perfect Savory Breakfast for Egg-Haters</h1>

<h2>Ingredients</h2>

<ul>
<li>1 rotisserie chicken, shredded</li><li>3 pita breads, cut into small squares</li><li>1 cup boiled chickpeas</li><li>2 cloves of garlic, mashed</li><li>2 cups plain yogurt</li><li>¼ cup tahini</li><li>¼ cup fresh lemon juice</li><li>Salt and pepper</li><li>½ cup toasted pine nuts and sliced almonds to garnish</li><li>Chopped parsley to garnish</li><li>½ teaspoon ground cumin</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast the pita square until golden brown.</li><li>Prepare the sauce by combining the mashed garlic and the yogurt. Whisk until smooth. Add the tahini while whisking and, finally, the lemon juice. Season with salt and pepper.</li><li>Make sure your shredded chicken and boiled chickpeas are warm before assembling the Fattet Djaj and work quickly so everything is still warm when you serve it.</li><li>In serving platter, start with the pita squares, evenly distributed in a single layer.</li><li>The next layer is the chickpeas and finally 2/3 of the shredded chicken.</li><li>Top with the yogurt sauce and the remaining chicken and finish by sprinkling the toasted nuts, melted butter, chopped parsley and touch of cumin.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0295.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-296/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-296/#img-0</guid>
      <description></description>
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<p></p>

<h1>Chocolate Oatmeal Smoothie - the Perfect Post-Workout Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup rolled oats, soaked overnight in 1/2 cup filtered water in your refrigerator</li><li>1/4 cup part-skim ricotta cheese</li><li>1 cup low-fat milk, however any milk will do</li><li>2 ice cubes, just so it is cold</li><li>25 g chocolate protein powder, make sure it's low sugar, I use Rivalus Promasil in Milk Chocolate</li><li>1 tablespoon cocoa powder, this is optional, I like the extra chocolatiness and boost of flavanoids</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Fill blender with the soaked oatmeal mixture, ricotta cheese, milk, and ice cubes. Turn on a low blending speed to get it going.</li><li>When things are looking smooth and blended, open the ingredient hatch on the lid of the blender, (or just the lid if yours doesn't have one - just make sure it's going low enough to where you won't have an explosion), and add your protein powder and cocoa powder while it's still going.</li><li>Replace cover and turn on high for a few seconds to make sure it's all nice and smooth.</li><li>Pour into a tall glass with a straw and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0296.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-297/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-297/#img-0</guid>
      <description></description>
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<p></p>

<h1>Bacon, Egg and Spinach Breakfast Stack</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Cups Baby new potatoes</li><li>9 ounces Baby spinach</li><li>1 cup Ricotta Cheese part skim</li><li>2 extra large Eggs beaten</li><li>2 tablespoons Chives chopped</li><li>6 silces Cooked ham quartered</li><li>1 cup Low Fat Cheddar Cheese Shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350ºF. Place muffin liners in a 12-hole muffin tin.</li><li>Wash and steam potatoes until just done or slightly underdone, about 10 to 15 minutes; cool immediately. Slice each potato into four rounds; set aside.</li><li>Wash and steam spinach until just wilted, about 3 to 5 minutes; cool, drain well, squeeze out any remaining water and set aside.</li><li>In a small bowl, combine ricotta cheese, eggs and chives.</li><li>Place a middle slice of potato in the bottom of each muffin hole so it lays flat. Top each with a quarter-slice of bacon, 1 heaping teaspoon of ricotta cheese mixture, about 2 tablespoons of spinach, about a tablespoon of cheddar cheese, another bacon quarter, and another heaping teaspoon of ricotta mixture. Finish stacks by placing remaining potato slices on top and sprinkling with a few remaining shreds of cheese.</li><li>Bake stacks until fully set and ricotta is cooked through, about 30 to 35 minutes. Cool in muffin tins for about 10 to 15 minutes and then transfer to racks to continue cooling. Yields 1 stack per serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-298/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-298/#img-0</guid>
      <description></description>
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<p></p>

<h1>Weekend Skillet Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>12 sl Turkey Bacon cut up</li><li>1 8-oz carton cholestrol free Egg substitute or 4-eggs beaten</li><li>1 md Potato [peeled & cubed into Small cubes]</li><li>2 Green onions [with tops], [thinly sliced]</li><li>1/2 ts Chili powder</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1) Place the bacon and the potato in a non-stick skillet, and cook over medium heat for 12 min., stirring frequently until potatoes are fork tender... 2) Stir in the onions and chili powder , pour the egg substitute (or eggs) evenly over the mixture, cover reduce heat to low and cook for 5 more min. or until mixture is set... 3) Cut into wedges and serve... Calories... 155 Cholesterol... 30mg Fat... 7g Sodium... 650mg From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home of KookNet, in Watertown NY, (315) 786-1120</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0298.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-299/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-299/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 lbs hash browns, frozen</li><li>1 lb bacon or 1 lb sausage</li><li>3 eggs</li><li>2 ounces Velveeta cheese</li><li>2 ounces cheddar cheese, shredded</li><li>1 can cream of potato soup</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook the hash browns with the onion till crisp.</li><li>Fry the meat.</li><li>Mix in a 13 X 9 pan.</li><li>Add the cheeses, soup, beaten eggs, salt and pepper.</li><li>Bake at 350 for 30 to 50 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-3/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-3/#img-0</guid>
      <description></description>
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<p></p>

<h1>English Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>4 eggs</li><li>1 Tbsp chives chopped</li><li>1 Tbsp butter</li><li>15 oz baked beans</li><li>4 slices bacon</li><li>2 medium on-the-vine tomatoes</li><li>1/2 cup mushrooms sliced</li><li>1 Tbsp creme fraiche (optional)</li><li>2 slices Bread</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Fry the bacon</li><li>sautee mushrooms, tomatoes (whole).</li><li>Heat the baked beans in a small saucepan.</li><li>Toast the bread</li><li>Either cook the eggs over-medium, or scramble the eggs.</li><li>To scramble eggs, add eggs directly to medium saucepan (do not beat in advance) and put on medium heat. Add tbsp of butter. With a soft spatula, constantly mix the eggs taking on/off the heat every 30-60 seconds until eggs have started to become solid. Stir in creme fraiche to cool down the eggs and create fluffier texture. Add chives and cook 1 more minute. Add salt, and pepper.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-30/</link>
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<p></p>

<h1>Make-ahead Breakfast Eggs</h1>

<h2>Ingredients</h2>

<ul>
<li>6 large Eggs</li><li>1/4 cup milk</li><li>1/4 teaspoon salt</li><li>1/8 teaspoon pepper</li><li>1/2 tablespoon margarine</li><li>4 ounces sour cream</li><li>6 slices bacon fried and crumbled</li><li>1/2 cup shredded sharp cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Beat eggs; stir in milk, salt and pepper. In skillet, melt margarine and pour in egg mixture. Cook until set but still moist. Cool, and stir in sour cream.</li><li>Put mixture into a buttered shallow baking pan. Top with crumbled bacon and shredded cheese. Cover and refrigerate overnight.</li><li>The next morning: Bake at 300 degrees (F) for 15 to 20 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0030.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-300/</link>
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      <description></description>
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<p></p>

<h1>Breakfast Cereal w/ fruit</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cup Corn Flake Cereal</li><li>1 1/2 cup Almond or Soy Milk</li><li>1/2 cup Sliced Banana or Blueberries</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Get a cereal bowl and all other necessary ingredients.</li><li>2. Pour the cereal into the bowl.</li><li>3. Pour the "milk" on top of the cereal.</li><li>4. Add fruit to make it more enjoyable.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0300.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-301/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-301/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Roll Pork Sausage Cook till no pink.</li><li>10 Eggs Lightly beaten</li><li>3 cups Milk</li><li>1 teaspoon Salt</li><li>1/2 teaspoon Black pepper</li><li>6 cups Bread Cubed</li><li>2 cups sharp Cheddar cheese Shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven 325*. Mix eggs, milk, salt.</li><li>Place 1/2 the bread in a 9x13 buttered</li><li>pan sprinkle with 1/2 the pepper and 1/2</li><li>the cheese and 1/2 the meat. Repeat.</li><li>Pour egg mixture over all. Bake for 1 hr.</li><li>Cover w/ foil if browns to quickly.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-302/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-302/#img-0</guid>
      <description></description>
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<p></p>

<h1>Easy Breakfast Egg Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices white bread, torn into pieces</li><li>1 lb bulk pork sausage, cooked and drained</li><li>1 cup cheddar cheese, shredded</li><li>6 eggs</li><li>2 cups milk</li><li>1 teaspoon salt</li><li>1/4 teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 350°F.</li><li>Grease a 13x9-inch baking pan; place bread in the bottom and sprinkle with sausage and cheese.</li><li>Beat eggs, milk, salt and pepper with a whisk; pour over the bread mixture.</li><li>Bake 40-45 minutes or until eggs are set in the center and lightly browned.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-303/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-303/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Banana overnight oats</h1>

<h2>Ingredients</h2>

<ul>
<li>2 bananas, peeled</li><li>100g porridge oats</li><li>¼ tsp ground cinnamon, plus a pinch to serve</li><li>1 tbsp maple syrup</li><li>300ml milk of your choice, plus a splash</li><li>2 tbsp peanut or almond butter, plus extra to serve</li><li>2 tbsp flaked or chopped almonds</li><li>2-4 tbsp natural yogurt, to serve (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mash 1 banana in a bowl with a fork until smooth. Stir in the oats, cinnamon, maple syrup, milk and peanut butter. Mix well, then cover and chill overnight.</li><li>The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds. Top with spoonfuls of yogurt, if using, and sprinkle with a pinch more cinnamon before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0303.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-304/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-304/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Lite Oatmeal Raisin Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 cup brown sugar substitute</li><li>1/2 cup sugar substitute</li><li>1/4 cup light butter or 1/4 cup margarine</li><li>3/4 cup unsweetened applesauce</li><li>1 eggs or 2 egg whites</li><li>3 tablespoons skim milk</li><li>2 teaspoons vanilla</li><li>1 1/2 cups flour (I use whole wheat flour)</li><li>1 teaspoon baking soda</li><li>1 teaspoon cinnamon</li><li>3 cups uncooked quick oats</li><li>1 -2 cup raisins</li><li>1 -2 cup shredded, chopped carrots or 1 -2 cup shredded, chopped apple</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 350 degrees.</li><li>Beat sugars and margarine together.</li><li>Add applesauce, egg, milk and vanilla.</li><li>Add combined flour, baking soda and cinnamon to wet ingredients.</li><li>Mix well.</li><li>Stir in oats, raisins, and apples/carrots.</li><li>Spread into ungreased 9x13" pan.</li><li>Bake 25-30 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-305/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-305/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>French Breakfast Puffs</h1>

<h2>Ingredients</h2>

<ul>
<li>1/3 cup shortening</li><li>1 cup Sugar, divided</li><li>1 egg</li><li>1 1/2 cups all-purpose flour</li><li>1 1/2 teaspoons baking powder</li><li>1/2 teaspoon salt</li><li>1/4 teaspoon ground nutmeg</li><li>1/2 cup milk</li><li>1 teaspoon ground cinnamon</li><li>6 Tablespoons butter, melted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350 degrees.</li><li>In a small mixing bowl, beat shortening, ? cup sugar and egg until smooth.</li><li>Combine the flour, baking powder, salt and nutmeg; add to the sugar mixture</li><li>alternately with milk.</li><li>Fill greased muffin cups 2/3 full. Bake 20 minutes or until a toothpick</li><li>inserted near the center comes out clean. Cool for 5 minutes before</li><li>removing from the pan.</li><li>Meanwhile, combine the cinnamon and remaining sugar in a shallow bowl.</li><li>Roll warm puffs in butter, then in cinnamon-sugar. Serve immediately.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-306/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-306/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Loaded Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large avocado, mashed</li><li>1/2 tablespoons lemon juice</li><li>salt to taste</li><li>4 tablespoons mayonnaise</li><li>1 chipotle chili pepper in adobo, chopped</li><li>4 English muffins (or buns or croissants), split and lightly toasted (gluten-free for gluten-free)</li><li>4 sliced cheddar cheese</li><li>4 breakfast sausage patties, cooked</li><li>4 strips bacon, cooked</li><li>4 eggs, fried (or scrambled, or omelette)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix the mashed avocado with the lemon juice and salt.</li><li>Mix the mayonnaise with the chipotle chili pepper in adobo.</li><li>Assemble the sandwiches and enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-307/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-307/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Scrambled eggs and mushrooms on toast</h1>

<h2>Ingredients</h2>

<ul>
<li>8 eggs</li><li>2 tbsp of milk</li><li>2 knobs of butter</li><li>200g of chestnut mushrooms, sliced</li><li>4 slices of wholemeal bread</li><li>1 1/2 tbsp of chives, chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Crack the eggs into a bowl, add the milk and whisk until combined</li><li>Heat a knob of butter in a saucepan, add the egg mixture and turn down the heat</li><li>Using a wooden spoon, keep stirring the mix in the pan until the eggs are slightly undercooked. Remove from the heat and leave in the pan</li><li>Meanwhile, add a knob of butter to a separate frying pan. Add the mushrooms and fry until all the moisture has been released and they turn golden brown</li><li>Toast the slices of wholemeal bread in a toaster until golden brown. Place the eggs back on the heat for 1 minute to warm through</li><li>Divide the scrambled eggs onto plates with a slice of toast. Add the mushrooms to each plate and sprinkle with chopped chives before serving</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-308/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-308/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup quick-cooking oatmeal</li><li>1 cup all-purpose flour</li><li>3 tablespoons brown sugar</li><li>2 teaspoons baking powder</li><li>1/2 teaspoon baking soda</li><li>1 teaspoon ground cinnamon</li><li>2 tablespoons chopped walnuts (or any nuts you prefer!)</li><li>3/4 cup plain fat-free yogurt</li><li>3/4 cup skim milk</li><li>1/2 cup egg substitute (Egg Beaters)</li><li>1 teaspoon vanilla extract</li><li>1 medium banana, mashed</li><li>1/4 cup raisins</li><li>1 tablespoon butter, melted</li><li>cooking spray</li><li>maple syrup (sugar free, if you desire) or honey, for drizzling</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix dry ingredients, the first 7, in a bowl.</li><li>In a another bowl, mix the wet ingredients, the next 4. Whisk the wet ingredients into the dry until just combined, then fold in the mashed up bananas and the raisins.</li><li>Stir in the melted light butter.</li><li>Heat a griddle over medium heat and spray with cooking spray.</li><li>Cook pancakes, each about 1/3 cup, until bubbles form on the top, then turn.</li><li>Cakes will cook in about 2 minutes on each side.</li><li>Keep pancakes tented with foil as they come off the griddle to keep them hot.</li><li>Serve with drizzled honey or (sugar free) maple syrup over the top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0308.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-309/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-309/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast fruit</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Blueberries</li><li>2 Bananas</li><li>Mango</li><li>Raspberries</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Rinse and chop</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0309.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-31/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-31/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>The breakfast club</h1>

<h2>Ingredients</h2>

<ul>
<li>3 tbsp sunflower oil</li><li>4 frozen hash browns</li><li>3 pork sausages</li><li>4 rashers smoked back bacon</li><li>15g butter , plus extra for spreading</li><li>100g chestnut mushrooms , sliced</li><li>2 eggs</li><li>400g can baked beans</li><li>6 slices white bread</li><li>butter , ketchup and brown sauce, to serve</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat the oven to 220C/200C fan/gas 7. Rub 1 tbsp of the oil over a large, shallow roasting tin. Put the hash browns on one half of the tin and line the sausages up on the other. Cook for 15 mins, then flip the hash browns, turn the sausages and return to the oven for 10-15 mins until the hash browns are golden, and the sausages browned. Push everything together to make room in the tin, then lay the bacon rashers in the space and return to the oven for 10-15 mins or until the bacon fat is crisp and sizzling.</li><li>About 10 mins before the bacon is ready, heat 1 tbsp of oil with the butter in a frying pan until sizzling. Scatter in the mushrooms and season with salt and pepper. Fry over a high heat, tossing occasionally until softened and any liquid released has evaporated (about 5-10 mins), then tip onto a warm plate. Wipe out the pan, heat the rest of the oil and fry the eggs however you like them. While everything is cooking heat the baked beans in a saucepan or in the microwave and lightly toast the bread, then spread the toast with butter.</li><li>To assemble, split the sausages in half and lay three halves on each of two slices of toast. Top the sausages with the bacon then spoon over the mushrooms and top with a second slice of toast. Spread over ketchup or brown sauce (or both), then squash the hash browns down a little and top each toast with two hash browns. Top the hash browns with an egg each, then top with the last slices of toast (spread with more sauce, if you like). Press down lightly on each sandwich and serve as they are or cut in half to get a runny yolk oozing out of each sandwich. Serve with a bowl of baked beans on the side.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-310/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-310/#img-0</guid>
      <description></description>
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<p></p>

<h1>Banana Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups milk</li><li>1/3 cup Butter or margarine</li><li>1 1/2 cups Quick-cooking oats uncooked</li><li>1/3 cup Flour Unsifted</li><li>1 1/2 teaspoon Baking Powder</li><li>1/2 teaspoon Salt</li><li>1 tablespoon Sugar or Splenda</li><li>1/4 teaspoon Cinnamon</li><li>2 Eggs separated</li><li>2 Banana Ripe, peeled and diced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a 1-quart saucepan, heat the milk and butter until the butter melts and small bubbles appear around the edge. Remove from heat and stir in the oatmeal; let stand until cool.</li><li>In a bowl, thoroughly stir together the flour, baking powder, salt, sugar and cinnamon.</li><li>Whisk the egg yolks into the oatmeal mixture; add the flour mixture and stir until just blended.</li><li>Beat the egg whites until stiff; fold along with bananas, into the oatmeal mixture.</li><li>On a lightly greased hot griddle, using moderate heat, drop batter by 1/4 cupfuls several inches apart; with a small spatula, spread each pancake until 3 to 4 inches in diameter. Cook until bubbles appear and top is slightly dry, about 3 minutes, turn and brown other side.</li><li>Serve with soft butter or margarine and maple syrup or honey.</li><li>Makes about 16 pancakes or 4 servings.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-311/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-311/#img-0</guid>
      <description></description>
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<p></p>

<h1>egg in a cup</h1>

<h2>Ingredients</h2>

<ul>
<li>Egg</li><li>Bread</li><li>Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>boil eggs, soft</li><li>chop</li><li>mix in a cup with buttered toast</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0311.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-312/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-312/#img-0</guid>
      <description></description>
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<p></p>

<h1>Low-Carb Breakfast Hash</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices bacon, cut into 1" pieces</li><li>1 onion, chopped</li><li>1 red bell pepper, chopped</li><li>1 large head of cauliflower, chopped</li><li>kosher salt</li><li>Freshly ground black pepper</li><li>1/4 tsp. smoked paprika</li><li>3 tbsp. water</li><li>2 cloves garlic, minced</li><li>2 tbsp. finely chopped chives</li><li>4 eggs</li><li>1 c. shredded Cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large nonstick skillet over medium heat, fry bacon until crispy. Turn off heat and transfer bacon to a paper towel-lined plate. Keep most of bacon fat in skillet, removing any black pieces from the bacon.</li><li>Turn heat back to medium and add onion, bell pepper, and cauliflower to the skillet. Cook, stirring occasionally, until the vegetables begin to soften and turn golden. Season with salt, pepper, and paprika.</li><li>Add 2 tablespoons of water and cover the skillet. Cook until the cauliflower is tender and the water has evaporated, about 5 minutes. (If all the water evaporates before the cauliflower is tender, add more water to the skillet and cover for a couple minutes more.)</li><li>Take off the lid, then stir in the garlic and chives and cook until the garlic is fragrant, about 30 seconds. Using a wooden spoon, make four holes in the hash to reveal bottom of skillet. Crack an egg into each hole and season each egg with salt and pepper. Sprinkle cheese and cooked bacon bits over the entire skillet. Replace lid and cook until eggs are cooked to your liking, about 5 minutes for a just runny egg. Serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0312.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-313/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-313/#img-0</guid>
      <description></description>
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<p></p>

<h1>Make Ahead Company Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>6 sl Bread cubed</li><li>1 lb Sausage</li><li>1 1/2 c milk</li><li>1 c cheddar cheese Sharp</li><li>1 ts Dry mustard</li><li>6 Eggs beaten</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cube bread and place in bottom of greased casserole dish. Fry sausage and chop into fine pieces. Beat eggs, add cheese, milk and dry mustard. Sprinkle sausage over bread, then add egg mixture. Cover tightly and chill overnight. Put in cold oven and set temperature at 350 degrees for 45 minutes. Source: "the cooks Book, Century 21, Manor Realty" Posted to MM-Recipes Digest V4 #10 by inadayz@lmf.net on Mar 30, 1999</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-314/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-314/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Hard-Boiled Egg Breakfast Sandwich BO</h1>

<h2>Ingredients</h2>

<ul>
<li>1 egg</li><li>2 slices bacon</li><li>2 slices raisin bread</li><li>1 half canned peach</li><li>.5 cup cottage cheese</li><li>2 teaspoons Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Slice hard boiled egg. Sandwich with cooked bacon in buttered raisin toast. Serve with cottage cheese and fruit.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0314.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-315/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-315/#img-0</guid>
      <description></description>
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<p></p>

<h1>Strawberry Breakfast Cookies</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups rolled oats</li><li>2 large bananas mashed</li><li>1/4 cup strawberries chopped</li><li>1/2 cup peanut butter natural</li><li>1/4 cup chocolate chips</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350.</li><li>Line a large tray with parchment paper.</li><li>In a large mixing bowl, combine all ingredients except for strawberries and chocolate chips. Fold them through at the end.</li><li>Form 12 small balls of dough and place each one on the lined sheet. Press each ball into a cookie shape.</li><li>Bake for 12 minutes or until golden on the edges.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0315.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-316/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-316/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Arepas con Huevo: Corn Cake and Egg Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups masarepa cornmeal</li><li>1/2 teaspoon salt (or to taste)</li><li>Optional: 1/4 teaspoon black pepper</li><li>1 1/4 cups hot water</li><li>1 tablespoon butter (melted)</li><li>4 eggs</li><li>6 cups vegetable oil for frying</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix the masarepa with the salt (and pepper if using) in a medium heatproof bowl. Add the hot water and the melted butter and mix well. Cover with plastic wrap and let rest for 10 minutes. Add a little more water if needed, if mixture seems dry and crumbly. You should be able to form pieces of dough into balls easily, without many cracks in the dough.</li><li>Reserve 2 tablespoons of dough. Divide the remaining dough into 4 pieces, and roll each piece into a smooth ball. Dampen your hands with water to help prevent cracks in the dough when rolling it.</li><li>Place one ball between 2 small zip-close bags, or 2 pieces of plastic wrap. Flatten the ball with the bottom of a heavy pan or skillet until it is about 3 to 4 inches in diameter and about 1/3-inch thick. You can neaten the edges of the circle with dampened fingers.</li><li>Heat about an inch of vegetable oil in a heavy skillet over medium heat, just hot enough so that a piece of dough sizzles gently.</li><li>Fry the arepas for a couple of minutes on each side, until golden.</li><li>Remove from heat and place arepas onto a plate lined with paper towels.</li><li>When the arepas are cool enough to handle, slice into the side of the arepa with a thin sharp knife in the same way you would split open an English muffin. Hollow out a space in the arepa without slicing all the way through.</li><li>Crack an egg into a small ramekin. Sprinkle the egg with salt and pepper lightly if desired. Pour the egg into the hollowed out arepa. Seal the opening with some of the reserved dough.</li><li>Return the arepa to the hot oil and fry for 2 to 4 minutes more. Cook the arepa less if you like a runny egg and more if you prefer the egg to be more well done. Repeat with remaining arepas.</li><li>Remove from heat, season with salt and pepper to taste, and serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-317/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-317/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Usual Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 slices Bread</li><li>2 Triangles Laughing cow</li><li>2 slices Cooked ham</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast bread, spread Laughing cow on toast and add ham.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0317.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-318/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-318/#img-0</guid>
      <description></description>
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<p></p>

<h1>Easy Vegan Breakfast Scramble</h1>

<h2>Ingredients</h2>

<ul>
<li>7 oz Silken EXTRA FIRM Tofu</li><li>5 large cremini mushrooms chopped rough</li><li>2 oz Baby spinach</li><li>1 small Tomato de-seeded and chopped</li><li>Tumeric</li><li>Garlic powder</li><li>oinion powder</li><li>aleppo pepper flakes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat your pan and spray with avocado oil. Add your chopped mushrooms (and a generous pinch of salt) and cook until golden brown. Add your spinach and allow it to cook down. Remove these items from the pan to a small bowl.</li><li>2. Add the tofu crumbled and season with turmeric and pepper flakes. I used about 1/8 t of turmeric and a good pinch of pepper flakes. You can add more or less. Cook until starting to brown and edges crisp.</li><li>3. return the cooked veggie to the pan along with the chopped tomatoes. Stir to incorporate and heat. Season with garlic powder and onion powder. You can even add some black salt (for that eggy flavor) if you have it. Stir to combine and season to taste with salt and pepper to taste.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-319/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-319/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Paleo Breakfast Stacks</h1>

<h2>Ingredients</h2>

<ul>
<li>3 breakfast sausage patties</li><li>1 avocado, mashed</li><li>kosher salt</li><li>Freshly ground black pepper</li><li>3 large eggs</li><li>chives, for garnish</li><li>Hot sauce, if desired</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat breakfast sausage according to instructions on box.</li><li>Mash avocado onto breakfast sausage and season with salt and pepper.</li><li>Spray a medium skillet over medium heat with cooking spray, then spray the inside of a mason jar lid. Place mason jar lid in center of skillet and crack an egg inside. Season with salt and pepper and let cook 3 minutes until whites are set, then remove lid and continue cooking.</li><li>Place egg on top of mashed avocado. Garnish with chives and drizzle with your favorite hot sauce.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-32/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-32/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb sliced bacon, cut into 1/2 inch pieces</li><li>2 cups chopped cooked ham</li><li>1 small onion, chopped</li><li>8 -10 slices white bread, cubed</li><li>2 cups cubed cooked potatoes</li><li>3 cups shredded cheddar cheese (12 oz)</li><li>8 eggs</li><li>3 cups milk</li><li>1 tablespoon Worcestershire sauce</li><li>1 teaspoon dry mustard</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a skillet, cook bacon until done.</li><li>Remove bacon from skillet, leaving drippings in the pan.</li><li>Add ham and onion to skillet.</li><li>Cook and stir until onion is tender.</li><li>Drain grease from ham and onion.</li><li>In a bowl, combine bacon, ham, and onion.</li><li>In a greased 13x9x2 baking dish, layer half the bread cubes, potatoes, and cheese, in that order.</li><li>Top with all of the bacon mixture.</li><li>Repeat another layer of bread, potatoes, and cheese.</li><li>In a bowl, beat the eggs.</li><li>Add milk, Worcestershire sauce, mustard, salt, and pepper to the eggs.</li><li>Pour over all in the baking dish.</li><li>Cover and refrigerate overnight.</li><li>Remove from the refrigerator 30 minutes before baking.</li><li>Bake, uncovered, at 325 degrees for 65-70 minutes or until a knife inserted near the center comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0032.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-320/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-320/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Small bagel, English muffin, croissant, or biscuit</li><li>1 Sausage patty, Canadian bacon, or sliced bacon cut</li><li>1/8 cup shredded cheese of choice</li><li>1 Egg</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Wait for sandwich maker to pre-heat. About 5 minutes.</li><li>Put bottom slice of bread in first</li><li>Top with cheese</li><li>Add favorite breakfast meat. I use a circular cookie cutter to cut bacon. Ham, or make sausage patties.</li><li>Slide egg plate over the breakfast meat.</li><li>Put egg in, scrambled or not</li><li>Put top piece of bread on.</li><li>Wait...</li><li>Finished in 5 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0320.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-321/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-321/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Farmer Breakfast Bowls</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups Frozen O'Brien Potatoes</li><li>1 pound Ham chopped</li><li>1 tablespoon Butter melted</li><li>1 teaspoon Black pepper</li><li>1 cup Cherry tomatoes halved</li><li>2 teaspoons Canola Oil</li><li>4 large Eggs</li><li>1 cup Sharp Cheddar cheese shredded</li><li>1 Avocado seeded, peeled, sliced</li><li>Salsa for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1) Preheat oven to 450 degrees.</li><li>2) Combine potatoes and ham in a large bowl. Drizzle with melted butter and pepper; toss to coat. Spread evenly on a 10x15 baking sheet.</li><li>3) Bake for 20 minutes or until potatoes are fork tender, stirring halfway through. Remove from oven and stir in tomatoes; cool slightly.</li><li>4) While potatoes are cooking, heat canola oil in a large skillet over medium-low heat. Add eggs to oil and reduce heat to low. Cook eggs for 3-4 minutes or until whites are completely set and yolks begin to thicken.</li><li>5) Divide potato mixture among 4 serving bowls. Top each with cheese, sliced avocado and egg. Serve with Salsa on the side.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-322/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-322/#img-0</guid>
      <description></description>
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<p></p>

<h1>Southwest Crock Pot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons unsalted butter</li><li>1 pound bulk breakfast sausage, cooked and drained</li><li>1 medium onion, chopped</li><li>2 cloves garlic, minced</li><li>1 green bell pepper, chopped</li><li>1 (4-ounce) can green chiles, or jalapeño peppers, well-drained, chopped</li><li>2 1/2 cups grated Monterey Jack, or Pepper Jack cheese</li><li>18 large eggs</li><li>1 to 2 tablespoons chili powder</li><li>1/4 teaspoon cayenne pepper, optional</li><li>1/2 teaspoon salt</li><li>1/4 teaspoon freshly ground black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease inside of 5-quart crock pot with butter or spray it with nonstick cooking spray.</li><li>Starting with sausage, layer the cooked and drained meat, onions, peppers, chiles, and cheese into the slow cooker, repeating the layering process until all of the ingredients are used.</li><li>In a large mixer bowl, beat the eggs with a wire whisk or eggbeater until combined, then pour over mixture in the crockpot.</li><li>Cover the slow cooker and cook on low 7 to 8 hours or until the temperature reaches at least 165 F. Serve this recipe immediately with sour cream or fresh salsa.</li><li>If you have a newer, hotter cooking crockpot, check at 5 1/2 hours.</li><li>To serve, scoop up portions and serve on warmed plates.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0322.webp" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-323/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-323/#img-0</guid>
      <description></description>
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<p></p>

<h1>Grab & Go Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup flour</li><li>1 cup honey-flavored multi-grain cereal flakes with oat</li><li>1/2 cup sugar</li><li>1 tbsp Baking Powder</li><li>1 cup Peanut Butter</li><li>1 cup milk</li><li>1 egg</li><li>1/4 cup dried cranberries</li><li>1/4 cup raisins</li><li>1/4 cup apple chopped peeled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>PREHEAT oven to 400°F. Mix flour, cereal, sugar and baking powder in large bowl; set aside. Beat peanut butter, milk and egg in small bowl until well blended. Add to flour mixture; stir just until moistened. Stir in cranberries, raisins and apple just until moistened.</li><li>SPOON evenly into 12 medium muffin cups.</li><li>BAKE 20 min. or until golden brown. Cool.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0323.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-324/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-324/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>About 8 slices white bread, crusts removed</li><li>1/4 C. melted butter</li><li>6 large eggs</li><li>1 pint half & half</li><li>2 C. shredded cheese (I use a combo of Cheddar and Swiss)</li><li>1 lb sausage (maple flavored is especially good in this)</li><li>1 tsp dry mustard</li><li>1 tsp salt</li><li>1/2 tsp pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a 9x13 pan with non stick cooking spray.</li><li>Line with buttered bread slices.</li><li>Brush melted butter on the bread.</li><li>Brown the sausage and sprinkle over the bread.</li><li>Combine the eggs, salt, pepper, mustard and half & half and pour over the sausage.</li><li>Top the whole thing with cheese.</li><li>Cover with foil and refrigerate overnight.</li><li>Bake in a 350 over for 45 minutes to an hour.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-325/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-325/#img-0</guid>
      <description></description>
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<p></p>

<h1>Crockpot Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (28-oz.) bag Ore-ida frozen potatoes OBrien, thawed slightly</li><li>1/2 cup diced onion</li><li>1 pound lean ham diced</li><li>2 cups fat free shredded cheddar cheese</li><li>1 cup skim milk</li><li>3 cups egg substitute</li><li>1/2 teaspoon salt</li><li>1 teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray crockpot with non-stick cooking spray. You will make three layers.</li><li>Place 1/3 of the potatoes into the bottom of the crockpot, followed by 1/3 of the onions, 1/3 of the ham and 1/3 of the cheese. Repeat this step two more times ending with the layer of cheese.</li><li>Beat together the egg substitute, milk, salt and pepper; pour it over the layers in the crockpot. Cover and cook on low for 9-10 hours overnight. Cut into 8 wedges when ready to serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0325.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-326/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-326/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 pounds Turkey Sausage</li><li>8 Slices Bread Cut into cubes</li><li>1 1/2 Cups Shredded cheese</li><li>6 Eggs</li><li>1 Tsp Salt</li><li>1 Tsp Pepper</li><li>2 Cups Milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown turkey sausage.</li><li>Layer bread in bottom of GREASED 9x13 baking dish.</li><li>Sprinkle sausage over bread, add cheese.</li><li>Beat eggs & mix with salt, pepper & milk.</li><li>Pour slowly over cheese.</li><li>Refrigerate overnight.</li><li>Bake at 325* for 45 minutes.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0326.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-327/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-327/#img-0</guid>
      <description></description>
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<p></p>

<h1>Quick banana breakfast to go</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Blueberries fresh or frozen</li><li>2 Bananas sliced</li><li>1/2 cups old-fashioned rolled oats</li><li>1/2 cups pomegranate juice</li><li>2 tablespoon walnuts chopped</li><li>1 tablespoon sunflower seeds raw</li><li>2 tablespoons currants dried</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine all the ingrediants in a small microwave-proof bowl.</li><li>Heat in the microwave for 3 minutes.</li><li>Note: For on the go, combine all the ingrediants in a resealable container & eat later, either hot or cold.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-328/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-328/#img-0</guid>
      <description></description>
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<p></p>

<h1>Oatmeal Waffles Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups all-purpose flour</li><li>1 cup quick cooking rolled oats</li><li>1 tablespoon baking powder</li><li>1/2 teaspoon cinnamon</li><li>1/4 teaspoon salt, optional</li><li>2 eggs, slightly beaten</li><li>1 1/2 cups milk</li><li>6 tablespoons butter or margarine, melted</li><li>2 tablespoons brown sugar</li><li>Fresh fruits</li><li>Yogurt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large mixing bowl, stir together flour, oats, baking powder, cinnamon and salt; set aside.</li><li>In small mixing bowl, stir together eggs, milk, melted butter and brown sugar. Add to flour mixture and stir until blended.</li><li>Pour batter onto grids of preheated, lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly and do not open during baking cycle. Use fork to remove baked waffles.</li><li>Top with fresh fruit and yogurt, if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0328.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-329/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-329/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices bread cubed</li><li>2 cups sharp cheddar cheese shredded</li><li>1 pound hot sausage cooked</li><li>4 Eggs</li><li>2 3/4 cup milk</li><li>3/4 tsp dry mustard</li><li>1 can cream mushroom soup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>brown suasage, drain grease</li><li>spray bottom of casserole dish</li><li>cover bottom of casserole with half bread cubes</li><li>sprinkle half of cheese over bread</li><li>sprinkle half of sausage over cheese</li><li>repeat</li><li>pour egg mixture over</li><li>freeze or fridge</li><li>to bake - 350 degrees covered for 15 minutes</li><li>325 degrees 1 hour</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0329.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-33/</link>
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      <description></description>
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<p></p>

<h1>Breakfast on an English Muffin</h1>

<h2>Ingredients</h2>

<ul>
<li>4 English muffins or 8 crumpets, cut in half</li><li>1/3 cup peanut butter</li><li>1/3 cup honey</li><li>2 bananas, thinly sliced</li><li>1/8 teaspoon cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat grill (broiler).</li><li>Lightly toast muffins or crumpets.</li><li>Spread peanut butter evenly over muffins or crumpets.</li><li>Spread honey evenly over muffins or crumpets.</li><li>Top with bananas.</li><li>Place on oven tray under grill (broiler) until honey starts to sizzle.</li><li>Sprinkle with cinnamon.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0033.webp" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-330/</link>
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      <description></description>
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<p></p>

<h1>Wake-Up Waffle Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>6 frozen waffles</li><li>4 tablespoons strawberry jam</li><li>2 ounces cream cheese, softened</li><li>4 slices bacon, cooked and crumbled</li><li>1 pint fresh strawberries, sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prepare waffles in toaster according to package directions.</li><li>In a small bowl, combine jam, cream cheese and crumbled bacon.</li><li>Spread one side of a waffle with cream cheese mixture; top with some of the sliced strawberries and another waffle to make a sandwich.</li><li>Serve immediately.</li><li>Note: You can adapt this recipe to suit any of your child needs. For a slumber party, make a batch using mini waffles. You can substitute kiwi, banana, etc for the strawberries. Maybe drizzle a little chocolate syrup before sandwiching -- Be creative and have fun!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-331/</link>
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<p></p>

<h1>Do-Ahead Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 -2 cup cooked ham</li><li>2 (6 ounce) boxes scalloped potatoes mix</li><li>1 green bell pepper, chopped</li><li>2 cups cheddar cheese</li><li>3 cups milk</li><li>1 cup Bisquick</li><li>4 eggs</li><li>1 onion (Original recipe called for 1 onion chopped, which I have always left out, as I don't care for the ta) (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease 9 x 13 in. baking dish.</li><li>Mix ham, potatoes, green pepper and 1 cup of cheese in bowl.</li><li>Spread in greased dish.</li><li>In bowl, stir milk, bisquick and eggs until blended.</li><li>Pour over potato mixture (make sure potatoes are well covered with mixture).</li><li>Sprinkle with remaining cheese.</li><li>Cover and refrigerate at least 4 hours, no more than 24 hours.</li><li>Uncover casserole and bake at 375 for 30-35 minutes until edges are golden brown and cheese is melted.</li><li>Let stand 10 minutes before serving.</li><li>THE INGREDIENTS FOR SCALLOPED POTATOES SHOULD NOT HAVE "MIX" NEXT TO THEM. USE THE BOX OF POTATOES AND DISCARD THE MIX!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-332/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-332/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices Bread</li><li>2 teaspoons butter/margerine</li><li>8 Slices Ham</li><li>4 slices cheese</li><li>Salt</li><li>Pepper</li><li>garlic salt</li><li>4 Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Butter one side of each slice of bread. On griddle fry egg (breaking yoke), ham, and bread. Spice egg to taste while it fries. Place cheese on bread to start melting. Assemble sandwich as items are done cooking.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-333/</link>
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      <description></description>
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<p></p>

<h1>Pancakes for one</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large egg</li><li>40g plain flour</li><li>½ tsp baking powder</li><li>45ml milk (dairy, nut or oat based)</li><li>1 tsp butter</li><li>½ tbsp oil</li><li>maple syrup or honey and berries, to serve (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Separate the egg, putting the white and yolk in separate bowls. Mix the egg yolk with the flour, baking powder and milk to make a smooth paste.</li><li>Beat the egg white and a pinch of salt with an electric whisk (or by hand) until fluffy and holding its shape. Gently fold the egg white into the yolk mixture. Be extra careful not to knock any of the air out.</li><li>Heat the butter and oil in a non-stick frying pan. Dollop a third of the mixture into the pan and cook on each side for 1-2 mins or until golden brown. Repeat with the remaining mixture to make three pancakes. Drizzle over some maple syrup or honey and serve with berries, if you like.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0333.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-334/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-334/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (8 oz) package Crescent rolls</li><li>6 Eggs</li><li>1 cup Milk</li><li>1 pound Pork sausage browned and drained; optional</li><li>8 strips Bacon cooked and diced; optional</li><li>2 cups Broccoli cooked and diced; optional</li><li>1/2 cup Green, red, orange, or yellow peppers diced; optional</li><li>1 cup Frozen spinach thawed and drained; optional</li><li>1/2 cup Tomatoes diced; optional</li><li>2 cups Cheddar cheese divided; optional</li><li>1 cup Feta cheese optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400(F) degrees. Grease 9' by 13' pan well with butter or cooking spray. Press crescent roll dough into the bottom of the pan in an even layer. Depending on chosen ingredients, brown sausage, crisp bacon, or dice and cook vegetables. Layer meat and/or vegetable on top of the crescent roll dough. Combine eggs and milk into bowl and whisk until well incorporated. Add half of cheddar cheese or all of feta cheese to the egg mixture. Pour egg, milk, and cheese mixture over the meat and/or vegetables. If using cheddar cheese, top with the remaining cheese. Cook casserole for 15-25 minutes in the oven until solid in the middle. Let cool slightly before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0334.png" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-335/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-335/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Puffs</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 c Sugar</li><li>1/2 c Sugar</li><li>1 Egg</li><li>1/2 c milk</li><li>1 1/2 ts Baking Powder</li><li>1 1/2 c All-purpose flour*</li><li>1/2 ts Salt</li><li>1/4 ts Ground nutmeg</li><li>1/3 c Shortening</li><li>1/2 c Margarine or butter; melted</li><li>1 ts Ground cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 350-F. Grease 15 muffin cups, 2 1/2 x 11/4 inches. Mix shortening, 1/2 cup sugar and the egg. Stir in flour, baking powder, salt and nutmeg alternately with milk. Fill muffin cups about two-thirds full. Bake until golden brown, 20 to 25 minutes. Mix 1/2 cup sugar and the cinnamon. Immediately after baking, roll puffs in melted margarine, then in sugar-cinnamon mixture. *If using self-rising flour, omit baking powder and salt. Recipe by: Betty Crockers Best of Baking Posted to MC-Recipe Digest V1 #1002 by "M. Hicks" on Jan 11, 1998</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0335.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-336/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-336/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast pizza</h1>

<h2>Ingredients</h2>

<ul>
<li>1 can crescent rolls</li><li>1 tube/pound sausage, fried, cumbled</li><li>2 cups thawed O'Brien hash browns</li><li>1/2 cup shredded cheese</li><li>3 eggs slightly beaten</li><li>3 tablespoons milk</li><li>1/2 tsp salt</li><li>1/2 tsp pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven 375</li><li>Press crescent rolls into ungreased 13x9 pan (turn edges up a little)</li><li>sprinkle with cooked sausage, hash browns, and cheese</li><li>Mix eggs, milk, salt and pepper</li><li>Pour over crust</li><li>Bake 15-20 minutes (until eggs are set and cheese is melted)</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0336.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-337/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-337/#img-0</guid>
      <description></description>
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<p></p>

<h1>Fast Breakfast Wraps</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tablespoon Vegetable oil</li><li>6 Eggs</li><li>2 tablespoons milk</li><li>1 teaspoon salt</li><li>1/2 teaspoon pepper</li><li>1 cup Cheddar cheese</li><li>3/4 cup chunky salsa</li><li>6 large flour tortillas</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oil in a medium skillet over medium-high heat. Combine eggs, milk, salt and pepper in a medium bowl; beat well. Pour into skillet.</li><li>Cook eggs, without stirring, until bottom and edges begin to set, about 1 minute. Then cook eggs, stirring continually, until just slightly set, about 2 minutes. Add cheddar; stir. Remove from heat.</li><li>Meanwhile, heat salsa in a small saucepan over low heat just until warm. Wrap tortillas in a clean kitchen towel; microwave on HIGH for about 1 minute.</li><li>Divide egg mixture among tortillas; spread filling down the center of each one. Top with 2 tablespoons salsa. Fold 1 side of tortilla over filling. Fold up bottom. Roll securely. Serve immediately.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0337.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-338/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-338/#img-0</guid>
      <description></description>
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<p></p>

<h1>SIMPLE Breakfast Casserole.</h1>

<h2>Ingredients</h2>

<ul>
<li>4 potatoes, diced</li><li>16 eggs</li><li>2 -2 1/2 cups shredded sharp cheddar cheese</li><li>1 lb sausage (optional)</li><li>salt (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350 degrees.</li><li>Grease casserole dish (big enough to hold all ingredients mixed, casserole will rise).</li><li>Pan fry diced potatoes in skillet with extra virgin olive oil.</li><li>If using sausage brown in skillet.</li><li>Mix cooked potatoes, sausage, and eggs in bowl.</li><li>Mix in half the shredded cheese.</li><li>Add salt if you would like (I always use salt).</li><li>Pour mixture into greased casserole dish.</li><li>Sprinkle remaining cheese on top.</li><li>Bake in oven for 35 minutes. (for half the recipe cut all ingredients in half and bake at 350 for 25 minutes).</li><li>You will know casserole in done when you stick a knife through the middle and it comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0338.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-339/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-339/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Breakfast Energy Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups rolled oats (you can use flavoured oats)</li><li>1/2 cup whole wheat flour</li><li>1/2 cup shredded coconut</li><li>1/2 cup chopped nuts (of your choice)</li><li>1/2 cup chocolate chips or 1/2 cup dried fruit</li><li>1/2 cup honey</li><li>80 g low-fat margarine</li><li>1 egg, lightly beaten</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix oats, flour, coconut, nuts, chocolate chips or fruit together in a bowl.</li><li>Heat honey and low fat margarine in a saucepan or in the microwave until spread is melted and mixture combines when stirred.</li><li>Allow to cool slightly and whisk in egg.</li><li>Pour liquid into dry ingredients and mix well.</li><li>Line tray with baking paper and spread mixture out to about 2cm.</li><li>Bake in 180 Degrees C oven for 25 minutes.</li><li>Cut into 8-10 pieces whilst still warm, then transfer to airtight container to store.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0339.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-34/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-34/#img-0</guid>
      <description></description>
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<p></p>

<h1>Country Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound breakfast sausage cooked, drained, crumbled</li><li>4 cups Bread day old, cubed</li><li>2 cups shredded cheese your favorite</li><li>10 Eggs beaten</li><li>4 cups Milk</li><li>1 teaspoon Dry mustard</li><li>1/2 teaspoon Salt</li><li>1/2 teaspoon Onion powder</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease well a 9"x13" baking dish. Place bread in dish and sprinkle with cheese.</li><li>Mix next five ingredients (eggs to onion powder) and pour evenly over bread and cheese. Sprinkle sausage on top of casserole.</li><li>Cover and chill. MUST BE CHILLED FOR 12 TO 24 HOURS BEFORE BAKING.</li><li>Preheat oven to 375 degrees F. Bake uncovered for 1 hour. Tent with foil if top begins to brown too quickly.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0034.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-340/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-340/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Pork Sausage</li><li>1 can (8 oz) crescent rolls</li><li>1 cup frozen hash browns</li><li>1 1/2 cup shredded sharp cheddar cheese</li><li>5 large Eggs</li><li>1 1/2 cup milk</li><li>1 dash salt</li><li>1 dash Black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage until browned.</li><li>Add hash browns to sausage and cook to soften has browns.</li><li>Place crescent rolls on bottom of 9x12 casserole dish</li><li>Pour sausage and hash brown mixture onto crust.</li><li>Top with cheese</li><li>Combine eggs, milk, salt and pepper; mix</li><li>Pour over sausage mixture</li><li>Bake 35 minutes at 375.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0340.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-341/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-341/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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  clickUrl="https://skipadpagetoblog.blogspot.com/"
/>

<p></p>

<h1>Breakfast Hash</h1>

<h2>Ingredients</h2>

<ul>
<li>4 cups hash browns shredded</li><li>2 cups cheddar cheese grated</li><li>1 pkg bacon strips cooked & crumbled</li><li>8-10 eggs</li><li>1 tsp salt</li><li>1/2 tsp pepper</li><li>6 Tbsp milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place hash browns on bottom of a greased 9 x 13 pan. Top with cheese and bacon.</li><li>Mix eggs, salt, pepper & milk together. Pour over top of cheese and bacon.</li><li>Bake at 350 degrees for 30-45 minutes (until egg is all cooked)</li><li>If using frozen hash browns it will take longer to cook. Thawing beforehand is better.</li><li>Can use ham or sausage instead of bacon.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0341.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-342/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-342/#img-0</guid>
      <description></description>
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<p></p>

<h1>Mexican Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>14 ounces pinto beans</li><li>2 tablespoons canola oil</li><li>1 garlic clove, minced</li><li>1/2 onion, chopped</li><li>1 fresh jalapeno pepper, sliced and seeded</li><li>1/2 avocado, sliced</li><li>4 eggs</li><li>4 -6 corn tortillas</li><li>3 sprigs fresh cilantro</li><li>hot sauce</li><li>3 slices bacon, cooked and crumbled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Drain beans, saving liquid. Saute garlic, jalapeno and onion until onion is translucent. Add beans and mash with potato masher or fork. Add small amount of bean liquid if needed. Keep warm.</li><li>Fry the eggs over medium.</li><li>Steam tortillas.</li><li>On a plate, lay down two tortillas, top with bean mixture, crumbled bacon and two eggs. Garnish plates with two slices of avocado and a few sprigs cilantro. Serve with hot sauce and extra tortillas.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0342.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-343/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-343/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 lbs Pork Sausage (Breakfast Sausage)</li><li>1 Loaf White Bread</li><li>8 Eggs Beaten</li><li>4 Cups Milk</li><li>1 ⁄2 lb cheddar cheese Grated</li><li>1.5 tsp Dry Mustard</li><li>2 tsb Salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease 9x13 Pan</li><li>Layer 1/2 bread cubes, 1/2 cheese, 1/2 Sausage, Repeat Layers.</li><li>Combine Eggs, Milk, Salt & Mustard Mixture over layers.</li><li>Cover with foil</li><li>Refrigerate overnight.</li><li>Bake at 350 degrees for 45 min</li><li>remove foil and bake 15 more.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0343.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-344/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-344/#img-0</guid>
      <description></description>
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<p></p>

<h1>Oatmeal Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>6 c. dry oats (old-fashioned or quick cooking)</li><li>2 1/4 c. flour</li><li>2 c. brown sugar</li><li>3/4 c. sugar</li><li>1 1/2 t. cinnamon</li><li>3/4 t. salt</li><li>2 c. apple sauce</li><li>6 Eggs</li><li>2 c. Chocolate chips</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Dump all the ingredients into a large mixing bowl.</li><li>2. Stir, by hand, just until completely moistened and combined.</li><li>3. Press into a greased 13?9 casserole dish and bake at 350 degrees for 20 to 25 minutes. Let cool completely before cutting into individual bars.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0344.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-345/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-345/#img-0</guid>
      <description></description>
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<p></p>

<h1>Southwest Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 box Jiffy Corn Bread Mix</li><li>1 pint Whole milk</li><li>1/3 cup Skim milk</li><li>1 pound breakfast sausage</li><li>1 pound shredded taco cheese</li><li>7 Eggs</li><li>1 1/2 tablespoon taco seasoning</li><li>1 can cheddar cheese soup</li><li>1 cup Green onion</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine corn bread mix with 1 beaten egg and skim milk in a bowl. mix well.</li><li>Spread batter evenly into bottom of a well greased (do not use pan spray) 9x13 casserole dish. Back at 350 for about 10 minutes until crust is softly set, let cool.</li><li>Top baked corn bread crust with browned sausage and cheese.</li><li>Beat six eggs with milk and taco seasoning. Add soup, green onions, mix well. Pour over sausage and cheese layer.</li><li>Bake at 350 for about an hour. let stand 10 minutes. serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0345.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-346/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-346/#img-0</guid>
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<p></p>

<h1>Rustic Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>3 eggs</li><li>50 grams unsalted fresh cow cheese</li><li>50 grams sour cream</li><li>Smoked bacon (how many strips you like)</li><li>Goat cheese (how many strips you like)</li><li>One tomato</li><li>Mint or oregano</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Firstly, you soft boil the eggs (put eggs into a sauce pan with water covering them, then boiling them between 6 to 8 minutes for the desired consistency; after that you let them cool in cold water while you prepare the rest of the repice). You cut the smoked bacon and the goat cheese to your desired thinness. The fresh cow cheese will be mixed with the sour cream. You cut the tomato than cook it slightly in a non-stick pan with just a drip of olive oil until desired doneness. Then assemble the plate and add freshly grounded pepper and salt by taste. In the end, you sprinkle fresh mint or fresh oregano on top of the slightly fried tomato the serve with toasted white bread.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0346.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-347/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-347/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>2 eggs</li><li>3/4 cup brown sugar</li><li>1/2 cup vegetable oil</li><li>1/4 cup evaporated milk</li><li>1 teaspoon vanilla extract</li><li>2 1/2 cups old fashioned oats</li><li>1/2 cup whole wheat flour</li><li>1/2 cup flour, all purpose</li><li>1/2 teaspoon salt</li><li>3/4 cup raisins</li><li>1/2 cup walnuts, chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In large bowl, mix eggs, sugar, oil, milk, and vanilla.</li><li>Seperately, combine flour, oats, and salt, then add to egg/sugar mixture.</li><li>Stir in raisins and walnuts.</li><li>Drop by tablespoonfuls onto parchment lined baking sheet, and bake at 350 degrees for 12-14 minutes, or until set.</li><li>Optional: press mixture into greased or parchment lined baking dish, and bake at 350 degrees for 15-20 minutes or until set, cutting into bars for serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-348/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-348/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole #2</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 c Cottage cheese</li><li>1/4 ts Pepper</li><li>1 ts Tabasco sauce</li><li>2 Green Onions chopped</li><li>1 24-oz pk frozen hash browns</li><li>5 Eggs</li><li>1/2 ts Garlic powder</li><li>8 sl bacon Cooked and crumbled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>From: bartel@jimmy.harvard.edu (Holly Bartel) Date: 10 May 1994 20:45:51 GMT In mixing bowl combine hash browns, eggs, cottage cheese and spices and mix very well. Pour into large casserole dish. Cover and refrigerate over night. Add bacon and cook at 350 degrees for 30 minutes. The original recipe called for frozen hash browns with cheese and I cant find them in the supermarkets here but maybe you can. Usually I "up" the amount of Tobasco sauce - let your own tastebuds be your guide. This serves 4 to 6 people. Hope you like it. REC.FOOD.RECIPES ARCHIVES /EGGS REFRIGERATE OVERNIGHT From rec.food.cooking archives. Downloaded from G Internet, G Internet.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-349/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-349/#img-0</guid>
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<p></p>

<h1>Mexican Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 oz. uncooked chorizo</li><li>6 oz. ground turkey sausage or pork sausage</li><li>1 medium onion chopped</li><li>1/2 red bell pepper chopped</li><li>1/2 green bell pepper chopped</li><li>1 tbsp. garlic minced</li><li>1 cup baby spinach</li><li>4 slices whole wheat bread or good hearty ciabbata, cubed</li><li>4 eggs</li><li>2/3 cup skim milk</li><li>1/2 tsp. ground mustard</li><li>1/2 tsp. salt</li><li>Freshly ground black pepper to taste</li><li>1/2 cup swiss cheese grated</li><li>1/2 cup extra sharp cheddar cheese grated</li><li>1/2 cup jalapeno/jack cheese grated</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350 degrees. Spray a 9" by 13" baking pan with nonstick cooking spray. Place the bread cubes in a single layer in the bottom of the pan. Whisk the eggs, milk, ground mustard, salt, and black pepper together, set aside.</li><li>In a skillet, brown the chorizo and ground turkey until cooked through then add the onion and bell peppers and saute until tender. Add garlic and saute a minute more and then add spinach and cook just until spinach wilts.</li><li>Layer half of the meat and veggie mixture over the bread, then half of the egg mixture, then half of the cheeses. Repeat the layers once more until all ingredients have been used. Cover and bake at 350 degrees for 35-45 minutes or until cooked through, uncovering for the last 5-10 minutes so the cheese will brown slightly on top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-35/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-35/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 lb 93% lean ground turkey</li><li>2 sweet potatoes (~360g diced; you can also use red potato)</li><li>5 eggs</li><li>10 egg whites</li><li>1 large zucchini (chopped)</li><li>2 red bell peppers (diced)</li><li>1 cup chopped Portobello mushrooms</li><li>1/3 cup skim milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Set oven to 420F.</li><li>Dice raw sweet potatoes into small pieces and spread them out on a baking sheet. Bake them in the oven for about 15 minutes.</li><li>While the sweet potatoes are baking, prepare the ground turkey and eggs. Set a (nonstick) skillet on medium-high heat and toss in turkey. Add garlic and Italian seasoning to the skillet and chop and stir. Once the meat is completely cooked and no longer pink (about 6-8 minutes), remove it from the heat.</li><li>In a bowl beat together eggs, skim milk and a few pinches of sea salt & pepper.</li><li>In a large casserole dish (8×8) or individual baking tins, add the cooked ground turkey, sweet potato, zucchini, mushrooms and bell pepper. Finally, pour in the eggs and top with reduced fat cheddar.</li><li>Bake in the oven for about 25 minutes at 420F.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-350/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-350/#img-0</guid>
      <description></description>
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<p></p>

<h1>Yogurt Waffles Or Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>3 Eggs</li><li>2 cups Yogurt low fat</li><li>0.25 cup Canola Oil</li><li>2 cups Gluten-free flour</li><li>1 teaspoon Baking soda</li><li>0.25 teaspoon Salt</li><li>0.3333 cup Splenda (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat waffle iron or griddle.</li><li>Combine wet ingredients (egg, yogurt, oil) and set aside.</li><li>Combine dry ingredients (flour, baking soda, splenda, salt) in large bowl.</li><li>Add wet ingredients to dry ingredients</li><li>* Adapted from a recipe on cooks.com.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0350.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-351/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-351/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups complete pancake mix</li><li>1 cup water</li><li>3/4 cup maple syrup</li><li>3 kraft singles quartered</li><li>Crumbled bacon</li><li>6 eggs beaten</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat oven to 350</li><li>2. Whisk pancake mix, 1/2 cup syrup, and water until blended (Battery should still be lumpy)</li><li>3. Spoon into muffin pan cups sprayed with no stick.</li><li>4. Top with cheese, bacon, then eggs</li><li>5. Bake 20 mins</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0351.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-352/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-352/#img-0</guid>
      <description></description>
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<p></p>

<h1>Easy protein pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 banana</li><li>75g oats</li><li>3 large eggs</li><li>2 tbsp milk (dairy, soya, oat or nut milks all work)</li><li>1 tbsp baking powder</li><li>pinch of cinnamon</li><li>2 tbsp protein powder (whey, pea or whatever your preference)</li><li>coconut oil, or a flavourless oil, for frying</li><li>nut butter, maple syrup and berries or sliced banana to serve</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Whizz the banana, oats, eggs, milk, baking powder, cinnamon and protein powder in a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute.</li><li>Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 minutes, until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter. Serve in stacks with nut butter, maple syrup and fruit.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0352.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-353/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-353/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Winter Breakfast Compote</h1>

<h2>Ingredients</h2>

<ul>
<li>2 grapefruits, 1 white and 1 red</li><li>2 navel oranges</li><li>2 large tangerines</li><li>2 small red bananas or 1 large yellow banana</li><li>2 kiwi fruit</li><li>1/2 cup pomegranate seeds</li><li>1/2 cup passion fruit or pomegranate syrup</li><li>1/4 cup warmed orange honey</li><li>1/2 cup shredded coconut</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Peel and section the citrus fruits and place them in a serving dish. Squeeze the pulp over them to get the juice. Slice the bananas diagonally, peel and slice the kiwi and tuck them among the citrus sections; cover with the pomegranate seeds. Drizzle the syrup over the fruit and chill until ready to serve. Toast the coconut in a dry pan until lightly browned, then remove to a plate to cool. Serve the compote with the coconut dusted over the top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-354/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-354/#img-0</guid>
      <description></description>
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<p></p>

<h1>Oatmeal Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups rolled oats, uncooked</li><li>1 cup oat flour (can be made by pulverising rolled oats in a blender or food processor)</li><li>1 cup chopped prunes or 1 cup other dried fruit</li><li>1 cup apple juice or 1 cup orange juice (you could also use 1/4 cup molasses and 3/4 cup water)</li><li>1/4 cup white sugar or 1/4 cup brown sugar</li><li>1/2 teaspoon cinnamon</li><li>1/2 teaspoon salt</li><li>1/2 cup vegetable oil</li><li>1/4 cup sesame seeds or 1/4 cup nuts, pieces</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375 degrees F.</li><li>Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.</li><li>Combine all ingredients in bowl and mix well.</li><li>It should be moist enough to form a ball, without extra liquid.</li><li>Put mixture in prepared pans and spread evenly.</li><li>Bake for 30 minutes.</li><li>Remove from oven and cut into squares while still hot.</li><li>Wait until the bars cool before trying to remove them from the pan.</li><li>One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-355/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-355/#img-0</guid>
      <description></description>
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<p></p>

<h1>Fluffy Greek Yoghurt and Mixed Berry Chocolate Chip Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups organic white self rising flour (or light spelt flour, whole wheat, or all purpose flours)</li><li>2 teaspoons baking powder</li><li>2 tablespoons raw sugar</li><li>1/4 teaspoon salt (1/2 tsp if using other flours)</li><li>2 large eggs</li><li>2 1/2 tablespoons coconut oil, melted (or any oil)</li><li>1 tablespoon pure vanilla extract</li><li>1 cup plain non fat Greek yogurt</li><li>1 cup unsweetened almond milk</li><li>1/3 cup raspberries (fresh or frozen)</li><li>1/3 cup blueberries (fresh or frozen)</li><li>1/4 cup dark semi-sweet chocolate chips</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine together all dry ingredients into a large mixing bowl and whisk. Set aside.</li><li>In a smaller bowl, combine together the eggs, oil, vanilla, and yoghurt. Whisk well until creamy and smooth. Add the milk and mix until combined.</li><li>Pour the yoghurt mixture over the dry ingredients and stir slowly and gently with a wooden spoon until batter is just combined. The batter won't be smooth. Don't worry about any lumps. Fold the berries and the chocolate chips through the batter, being gentle again, not to break the berries.</li><li>Heat a pan/griddle on medium heat and spray with cooking oil spray, spreading it out evenly with your spatula. *I used butter instead. Using a ladke or 1/4 cup measuring cup, pour batter onto pan to make pancakeds. When batter is on the pan, spread it out a little with the back of your spoon to shape them.</li><li>Cook them for about 3 to 4 minutes, and check the underside before flipping. If golden, flip and cook for a further 2 to 3 minutes, or until cooked through. Bubbles don't form on these due to thickness. Repeat with remaining batter.</li><li>To serve, dust with a little icing sugar and top with extra berries.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0355.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-356/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-356/#img-0</guid>
      <description></description>
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<p></p>

<h1>Grandma's "western Style Pancakes"... And/Or Waffles!</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups flour</li><li>8 teaspoons baking powder (levelled teaspoons... but I use about 7)</li><li>1/4 cup sugar</li><li>1/4 teaspoon salt</li><li>2 eggs</li><li>2 cups milk</li><li>1/3 cup oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine flour, baking powder and salt in a large bowl.</li><li>In a separate bowl, beat eggs and add wet ingredients *and sugar*. (If you add sugar to the dry ingredients though, it's still good -- for some reason it seems better if it's added to the wet ones, though!).</li><li>Add wet ingredients to the dry, and mix well (by hand).</li><li>Pour into your waffle maker and follow the waffle maker directions, or pour approximately 1/4 cup onto a hot griddle (I use an electric griddle at approximately 350 degrees).</li><li>When the top of the pancakes start to bubble and the bubbles start to pop, they are ready to flip. Flip the pancakes and cook until the other side has cooked and the pancakes are golden brown.</li><li>Serve with whipped cream and strawberries or with butter and maple syrup --</li><li>Enjoy! (Mmmmm!).</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0356.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-357/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-357/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Chorizo</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Chorizo</li><li>1/2 tablespoon Chili powder</li><li>28 ounces Diced tomatoes</li><li>1/4 cup Cilantro chopped</li><li>1 large Red bell pepper diced</li><li>1/2 teaspoon Black pepper</li><li>2 ounces Queso Fresco finely crumbled</li><li>1 tablespoon Coconut oil</li><li>1/2 cup Onion diced</li><li>1 tablespoon Garlic minced</li><li>1/4 teaspoon Salt</li><li>6 whole Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat a large skillet on medium. Add the coconut oil; once melted, stir in the chorizo to cook for eight minutes or until cooked through, browned, and crumbled. Transfer the cooked chorizo to a large bowl and set aside.</li><li>2. Pour the bell pepper and onion into the same skillet, still heated on medium. Cook for about five minutes or until softened and translucent. Stir in the spices and garlic, then cook for another one to two minutes or until fragrant and heated through.</li><li>3. Stir the cooked chorizo back in the skillet, along with the tomatoes (including the juice). Allow the mixture to simmer for fifteen minutes or until thickened and reduced to 1/4 of its original volume.</li><li>4. Use a spoon to create size wells in the skillet mixture. Fille each well with one cracked egg.</li><li>5. Cover the pan and allow the mixture to cook for ten minutes or until the egg whites and yolks are set.</li><li>6. Sprinkle crumbled cheese and chopped silantro on top before serviing right away.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0357.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-358/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-358/#img-0</guid>
      <description></description>
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<p></p>

<h1>The Duke of Devonshires Recipe for a Fried Egg</h1>

<h2>Ingredients</h2>

<ul>
<li>Bread</li><li>Vegetable oil</li><li>Butter</li><li>1 Egg</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place a frying pan over a medium heat. Add generous amounts of cooking oil to the pan, then break an egg into it. Fry the egg for a few minutes. Serve with buttered bread.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-359/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-359/#img-0</guid>
      <description></description>
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<p></p>

<h1>Crock Pot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (32 oz.) bag Hash Browns Frozen</li><li>1 pound Cooked and Diced Meat Bacon, Ham or Sausage</li><li>1 Onion Diced</li><li>1 Bell pepper Diced</li><li>2 cups Cheese (your choice) Shredded</li><li>1 dozen Eggs</li><li>1 cup Milk</li><li>1 teaspoon Salt</li><li>1 teaspoon Black pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Place a layer of frozen potatoes on the bottom of the crock pot, followed by a layer of meat, then onions, peppers, and cheese.</li><li>2. Repeat the layering process two or three more times, ending with a layer on cheese on top.</li><li>3. Beat the eggs, milk, salt and pepper together, pour over the crock pot mixture.</li><li>4. Cook on LOW for 10 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0359.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-36/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-36/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg, bacon, English muffin, fruit breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 each eggs</li><li>.1 cup Onion</li><li>3 each Turkey Bacon</li><li>.25 tbsp olive oil</li><li>1 each English muffins</li><li>.5 cup raspberries</li><li>.5 cup blueberries</li><li>.5 cup Strawberries</li><li>.25 tbsp Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat onions in olive oil</li><li>Add eggs and scramble</li><li>Fry bacon in olive oil</li><li>Toast english muffin and butter</li><li>Combine fruit into fruit salad</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0036.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-360/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-360/#img-0</guid>
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<p></p>

<h1>Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Bob Evans Farm Sausage</li><li>3 slices white bread cubes</li><li>1 cup shreaded sharp cheddar cheese</li><li>6 Eggs</li><li>2 cups milk</li><li>1/2 teaspoon salt</li><li>1/2 teaspoon dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Crumble sausage in a medium skillet; cook over medium heat until brown, stirring occasionally. Drain well.</li><li>Spread bread cubes in a buttered 12 x 18 inch baking dish; top with sausage and cheese.</li><li>Combine eggs, milk, and seasonings; beat well and pour over cheese. Cover and refrigerate overnight. Bake at 350 for 30-40 minutes or until set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0360.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-361/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-361/#img-0</guid>
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<p></p>

<h1>Big breakfast latkes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Large Baking potato Peeled</li><li>1 Small Onion Peeled</li><li>1/4 Cup All purpose flour</li><li>1 Teaspoon Baking powder</li><li>3/4 Salt</li><li>1/4 Teaspoon Black pepper Ground</li><li>1 Large Egg Lightly beaten</li><li>Fried eggs to serve</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 250 degrees. Line baking sheet with foil. Keep in oven until needed.</li><li>Coarsely shred the potato and onion. Transfer to cheesecloth and wring out to get extra moisture out. Let stand for 2 minutes and then do it again.</li><li>In large bowl whisk the flour, baking powder, salt, pepper, and egg together. Stir in the potato-onion mixture until all the pieces are evenly coated.</li><li>In a cast iron skillet heat 2 tablespoons of vegetable oil until it shimmers. Drop one quarter of the potato mixture into the skillet and flatten with the back of the spoon to a 5 in round. Cook the latke over moderate heat until the edges are golden brown. Flip and cook an additional 5minutes. Put in oven to keep warm. Cook fried eggs and add on top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0361.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-362/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-362/#img-0</guid>
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<p></p>

<h1>Simple English Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup flour</li><li>1 pinch salt</li><li>1 egg</li><li>1 1/4 cups milk</li><li>1 tablespoon oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sift flour into a bowl.</li><li>Add salt and stir with a hand whisk.</li><li>Add egg and slowly add milk while stirring.</li><li>(batter will be more runnier than American pancakes).</li><li>Refrigerate for an hour.</li><li>Put a little oil in a medium sized frying pan and warm over medium heat, after coating bottom of frying pan, pour out extra oil.</li><li>Pour 1/4 of a cup of batter in the pan and tilt so the batter covers the bottom of the pan.</li><li>Flip pancakes after about 1 1/2 minutes.</li><li>Repeat steps 4-6 until batter is gone.</li><li>Serve with lemon and sugar, fruit, or Lyle's golden syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0362.webp" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-363/</link>
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<p></p>

<h1>Berry Breakfast Smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup greek yogurt low-fat</li><li>1/4 cup Lowfat Milk</li><li>1/2 cup Blueberries and or strawberries</li><li>1/2 cup Strawberries and or blueberries</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place the Greek yogurt, milk, and berries in a blender and blend until the berries are liquefied. Add the ice cubes and blend on high until thick and smooth. Serve immediately.</li><li>Press, Rockridge (2013-04-07). The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success (p. 31). Rockridge Press. Kindle Edition.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0363.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-364/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-364/#img-0</guid>
      <description></description>
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<p></p>

<h1>Crockpot Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 26 oz Bag Frozen Hash Browns</li><li>12 eggs</li><li>1 Cup Milk</li><li>1 tablespoon Ground mustard</li><li>1 16oz Roll Sausage sage, maple, reg, your choice</li><li>1 16oz Bag Cheese Shredded</li><li>Salt & pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Spray crock pot and evenly spread hash browns at the bottom.</li><li>2. Crack 12 eggs in a large bowl.</li><li>3. Mix well (and slowly) using a whisk.</li><li>4. Add the milk.</li><li>5. Go ahead and sprinkle in the ground mustard. This might sound like a weird ingredient, but I've come to love (and use) this in most of my recipes.</li><li>6. Add plenty of salt....</li><li>...and lots of fresh pepper. Mix well and set aside.</li><li>7. Cook the sausage on high heat, drain and set aside.</li><li>8. Add sausage on top of hash browns.</li><li>9. Is this enough cheese? Maybe? Probably. Throw the whole big bag in there.</li><li>10. Mix it up well. Or good, depending on where you're from.</li><li>11. Pour the egg mixture over everything in the crock pot. Using a wood spoon, even everything out so it's spread evenly.</li><li>12. Turn the crock pot on low for 6-8 hours.</li><li>Some fun variations of this recipe. Before cooking (during prep) you can add:</li><li>chunks of sourdough bread</li><li>diced chiles</li><li>salsa</li><li>diced green onions</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0364.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-365/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-365/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Egg Rolls</h1>

<h2>Ingredients</h2>

<ul>
<li>2 eggs</li><li>2 T milk</li><li>salt</li><li>pepper</li><li>1/2 C shredded cheddar cheese</li><li>2 sausage patties or any other additional stir ins</li><li>6 egg roll wrappers</li><li>1 T olive oil</li><li>water</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage or substitute in a small skillet according to package. Remove from pan and chop into bite sized pieces.</li><li>Whisk together eggs, milk, a pinch of both salt and pepper. Add a tsp of oil or a small pat of butter to pan, over medium/low heat. Pour in egg mixture and cook a few minutes, stirring occasionally to create scrambled eggs. Stir in sausage. Set aside.</li><li>Place egg roll wrapper on a work surface with points creating a diamond shape. Place about 1 T of cheese on bottom third of wrapper. Top with egg mixture.</li><li>Wet a finger or pastry brush with water and brush all edges of egg roll wrapper, this will help it seal.</li><li>Fold bottom point of egg roll wrapper up and over the filling, trying to get it as tight as you can. Next, fold in the sides, creating an envelope looking shape. Last, wrap the top point around the entire wrapper. Place seam side down and continue to assemble the remaining rolls.</li><li>Preheat air fryer to 400 F for 5 minutes.</li><li>Brush rolls with oil or spray them if you have a misto. Place in preheated basket. Set to 400 F for 8 minutes.</li><li>After 5 minutes, flip egg rolls over. Return egg rolls to air fryer for another 3 minutes.</li><li>Serve and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0365.webp" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-366/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-366/#img-0</guid>
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<p></p>

<h1>Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Flour</li><li>1/2 teaspoon Salt</li><li>2 teaspoon baking powder</li><li>1 cup milk</li><li>1 whole egg</li><li>1/2 teaspoon vanilla extract</li><li>3 strawberries or blueberries Diced (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine flour, salt & baking powder in a large pouring bowl (it has to fit flour & milk).</li><li>In separate bowl, whisk milk, egg & vanilla extract.</li><li>Slowly pour milk into flour while stirring until all flour has been mixed. (Small lumps are OK)</li><li>Add fruit (optional)</li><li>Pour batter on preheated medium heat skillet and flip when the top of pancake has bubbled all over.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0366.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-367/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-367/#img-0</guid>
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<p></p>

<h1>Blueberry Banana Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup all purpose flour (rice flour for gluten-free)</li><li>1/2 cup rolled oats</li><li>1 teaspoon baking powder</li><li>1/2 teaspoon baking soda</li><li>1/4 teaspoon salt</li><li>1 cup milk (or almond milk)</li><li>1 egg, lightly beaten</li><li>2 tablespoons melted butter (or oil)</li><li>1 overripe banana, mashed</li><li>2 tablespoons honey (or maple syrup)</li><li>1 cup blueberries</li><li>1 tablespoon chia seeds (optional)</li><li>1 cup yogurt</li><li>2 tablespoons honey</li><li>1 tablespoon lemon juice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix the flour, rolled oats, baking powder, baking soda and salt.</li><li>Mix the milk, egg, butter, banana and honey.</li><li>Mix the wet ingredients into the dry ingredients followed by the blueberries and chia seeds.</li><li>Heat a pan over medium heat, melt a touch of butter in it, pour 1/4 cup of the batter into the pan and cook until the surface starts to bubble and the bottom is golden brown, about 2-3 minutes, before flip the pancake to cook the other side until the bottom is golden brown, about 1-2 minutes and repeating with the remaining batter.</li><li>Enjoy topped with the mixture of yogurt, honey and lemon or maple syrup, etc.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-368/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-368/#img-0</guid>
      <description></description>
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  clickUrl="https://skipadpagetoblog.blogspot.com/"
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<p></p>

<h1>Avocado-Egg Toast with a Garden Salad</h1>

<h2>Ingredients</h2>

<ul>
<li>1 slice sprouted-grain bread</li><li>1/4 medium Avocado</li><li>1 large Egg cooked in 1/4 t EVOO, S & P</li><li>2 cups Mixed greens</li><li>1/4 cup grated carrot</li><li>1/2 cup cucumber slices</li><li>1 tbsp red wine vinegrette</li><li>1 clementine</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prepare salad. Top with dressing.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-369/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-369/#img-0</guid>
      <description></description>
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<p></p>

<h1>Eggnog Waffles</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Flour sifted</li><li>2 teaspoons Baking Powder</li><li>1 teaspoon Baking soda</li><li>1/2 teaspoon Salt</li><li>2 Eggs well beaten</li><li>2 cups Eggnog</li><li>6 tablespoons Vegetable oil</li><li>1 cup nuts Chopped, pecans or english walnuts</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sift flour with baking powder,soda and salt.Combine eggs,eggnog and shortening.Add mixture to sifted dry ingredients.Mix until smooth.Fold in nuts.Bake waffles in a preheated waffle iron until steam no longer escapes from the grid.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0369.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-37/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-37/#img-0</guid>
      <description></description>
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<p></p>

<h1>Sunrise Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 package Sausage links</li><li>9 Eggs</li><li>3 cups 2% Milk</li><li>1 1/2 teaspoon Ground mustard</li><li>1 teaspoon Salt</li><li>40 ounces shredded hash browns</li><li>1/2 cup Red bell pepper diced</li><li>1/3 cup Green onions thinly sliced</li><li>2 cups Salsa</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place sausage in baking pan - bake at 375 for 15-20 minutes or until no longer pink, turning once. drain and slice into 1/4 inch coins. In large bowl, combine the eggs, milk, mustard, salt and pepper. Add the hash browns, sausage, cheese, red pepper, onions, mix well. Pour into a greased 13x9 baking dish. Cover and refrigerate overnight.</li><li>Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 for 65-70 minutes. Let stand 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-370/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-370/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Quiche</h1>

<h2>Ingredients</h2>

<ul>
<li>6 eggs</li><li>Milk</li><li>Mushrooms</li><li>Sweet onion</li><li>Bacon</li><li>Salt</li><li>Pepper</li><li>Mixed cheese</li><li>Deep dish pie shell</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Set oven to 400. Bake for 40 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0370.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-371/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-371/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg salad on toast with mixed herbs</h1>

<h2>Ingredients</h2>

<ul>
<li>8 large eggs</li><li>4 slices toasted country style bread</li><li>2 each scallions, very thinly sliced</li><li>1/4 cup torn basil leaves</li><li>1/4 cup torn dill fronds</li><li>2 tbsp chives, 1/2" pieces</li><li>1/3 tsp lemon zest</li><li>1 tsp Fresh lemon juice</li><li>1/3 cup Low fat mayonnaise</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Using slotted spoon, lower eggs into large saucepan of boiling salted water and cook, simmering 9 min. Immed transfer to bowl of iced water and chill til just slightly warm about 2 min. Pat dry and peel. Tear into large pieces; add to mayonnaise. Gently fold to coat; season with s&p. Spoon over toasted bread.</li><li>Toss scallions, basil, dill, chives and lemon zest in sm bowl. Add lemon juice, drizzle with evoo, and season with salt. Toss to coat and pile on top of eggs. bon appetite 12/17</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0371.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-372/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-372/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 pound Sausage</li><li>12 each Egg</li><li>1 cup Sour cream</li><li>1/4 cup Milk</li><li>4 each Green onion chopped</li><li>1/2 each Green pepper Diced</li><li>1/2 each Red Pep Diced</li><li>2 cup Cheddar cheese Shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat oven to 350*. Spray a 9x13 pan with cooking spray.</li><li>2. Combine eggs, sour cream, milk, cheese and salt & pepper in large bowl. Mix on low speed with electric mixer, just until combined.</li><li>3. Heat large skillet over medium heat. Add sausage & cook until browned. Break into small pieces. Drain grease.</li><li>4. Add sausage to egg mixture.</li><li>5. Add bell peppers and onion to sausage skillet and saute’ for 2-3 min. Add to egg mixture bowl.</li><li>6. Pour mixture into greased 9x13 pan & bake for 35-50 min or until edges are set & center barley jiggly.</li><li>7. Leftovers can be stored in fridge for 3-4 days.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0372.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-373/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-373/#img-0</guid>
      <description></description>
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<p></p>

<h1>Bulk Breakfast Burritos</h1>

<h2>Ingredients</h2>

<ul>
<li>18 Eggs</li><li>2 Onions diced</li><li>4 tablespoon Vegetable oil</li><li>4 cans Black beans</li><li>2 cups Dixie Diner Beef Not Crumbles</li><li>2 cups Mexican Blend Cheese shredded</li><li>40 Flour tortillas</li><li>30 ounces Pace Salsa</li><li>16 ounces Frozen Spinach</li><li>30 ounces Shredded Potatoes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Dice the onions.</li><li>Saute the potatoes.</li><li>Saute the onions.</li><li>Drain and rinse the beans.</li><li>Prepare the Dixie Diner beef not.</li><li>Scramble the eggs, adding the spinach when almost done. Combine everything except tortillas, cheese and salsa in a large bowl.</li><li>Add 2 tablespoons of the mixture into each tortilla, drizzle with salsa and sprinkle with cheese.</li><li>Roll, wrap with saran wrap, and freeze.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-374/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-374/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Omlet Breakfast Cups Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>Bag of tator tots</li><li>Your favorite omelet toppings</li><li>( ham, onions, peppers, bacon, salsa, cheese, up to you)</li><li>Dozen eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put 5 tots in bottom of large muffin tin press down</li><li>Add your toppings</li><li>Pour one egg scrambled over top of each one</li><li>Cook 15-20 min until set</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0374.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-375/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-375/#img-0</guid>
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/>

<p></p>

<h1>Crock Pot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 bag (32 oz) Frozen hash brown potatoes</li><li>1 pound Bacon or ham cooked, diced</li><li>1 medium Onion diced</li><li>1 medium Green bell pepper diced</li><li>1 1/2 cup Cheddar or monterey jack cheese shredded</li><li>12 Eggs</li><li>1 cup Milk</li><li>1 teaspoon Salt</li><li>1 teaspoon Pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray inside of crock pot with Pam.</li><li>place a layer of frozen potatoes on the bottom of the slow cooker, followed by a layer of bacon (or ham), then onions, green pepper and cheese. Repeat the layering process two or three more times, ending with a layer of cheese.</li><li>Beat the eggs, milk, salt and pepper together. Pour over the crockpot mixture. cover and turn on low. Cook for 8 - 10 hours (do not overcook).</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-376/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-376/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices Bread</li><li>1 pound Sausage (Jones) w/gr pepper & onion) can use Turkey sausage if you prefer over Pork</li><li>2 cups Cheddar cheese shredded</li><li>6 Eggs</li><li>1 1/2 to 2 cups Milk</li><li>1 teaspoon Dry mustard</li><li>1 teaspoon Salt & pepper</li><li>Mushrooms optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>*In a 9x13 greased baking pan, tear up 4 slices of bread with the crusts</li><li>*Brown the sausage and drain off grease</li><li>*Spoon over the bread</li><li>*Sprinkle the 2 cups of shredded cheese on top</li><li>***At this point you can refrigerate and finish preparing in morning, if desired***</li><li>*Beat 6 eggs with the milk, dry mustard and salt and pepper</li><li>*Pour over sausage and cheese</li><li>*Bake at 350 for 45 to 60 minutes</li><li>Note: If you are adding mushrooms, brown them in your skillet after browning the sausage</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-377/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-377/#img-0</guid>
      <description></description>
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<p></p>

<h1>Denver Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 ts Butter</li><li>1/2 c Cooked Ham; Chopped</li><li>1 Tomato; Chopped</li><li>1/8 ts Salt</li><li>2 tb Green Onion; Chopped</li><li>1/4 c Whole Milk</li><li>1/3 c Mild Cheddar; Shredded</li><li>5 Eggs</li><li>2 tb Green Bell Pepper; Chopped</li><li>1/8 ts Pepper</li><li>Toast</li><li>1/4 c Mayonnaise</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>From: Joel Ehrlich Date: Mon, 29 Jul 1996 09:32:58 -0800 Cooking times are based on quantities for 4 servings and the use of a standard (500-625 watt) microwave oven, adjust as required. Combine the butter, green onion and bell pepper in a (1/ Quart) microwave safe casserole. Microwave on MEDIUM HIGH until vegetables are tender (1/ minutes). Add the eggs, milk, mayonnaise, salt and pepper. Beat well with a fork or wire whisk. Stir in the ham and tomato. Cover. Microwave on MEDIUM HIGH until the eggs are just set (6-8 minutes), stirring every minute. Sprinkle with cheese. Cover. Let stand for 2 minutes. Serve hot over toast. EAT-L Digest 29 July 96 From the EAT-L recipe list. Downloaded from G Internet, G Internet.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-378/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-378/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Eggs Beaten</li><li>1 Lb Little Smokies</li><li>1-1/2 Cup Milk</li><li>1 Cup Cheddar, shredded</li><li>8 Slices Bread torn into pieces</li><li>1 tsp salt</li><li>1/2 tsp dry mustard</li><li>1 Cup shredded cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix together all ingredients except cheese. Pour into greased slow cooker.</li><li>Sprinkle mozzarella cheese over top</li><li>Cover and cook 2 hours on high, than 1 hour on low.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0378.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-379/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-379/#img-0</guid>
      <description></description>
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<p></p>

<h1>Eggs In A Basket Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>1 slice white bread</li><li>1 egg</li><li>1 tablespoon melted butter or oleo</li><li>1 pinch salt</li><li>1 pinch pepper</li><li>May also add in small amounts of cheelse, sauted onions, tomatoes, fried bacon, or top it with a Hollindase sauce.</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Remove the crust from each slice of bread.</li><li>Lightly brush each slice of bread on both sides with the melted butter.</li><li>In a large cup muffin pan, place and mould each slice of bread in individual cups.</li><li>Break a fresh egg in each muffin cup.</li><li>Add a pinch of salt and pepper to each egg cup.</li><li>Add a dab of cold butter (or oleo) on top of each egg cup.</li><li>Place in a pre-heated 350 degree oven until the eggs are done to your liking.</li><li>Once the eggs are done, remove from oven let cool for a couple of minutes.</li><li>Remove the egg baskets from the muffin pan</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-38/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-38/#img-0</guid>
      <description></description>
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<p></p>

<h1>All-in-1 Veggie Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb Potatoes cubed</li><li>1/4 cup Olive Oil</li><li>1 sprig Fresh Thyme</li><li>1/2 lb Mushrooms</li><li>1 dozen Cherry Tomatoes</li><li>4 Eggs</li><li>2 tbsp Parsley chopped</li><li>Buttered Toast</li><li>Salt & Pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spread the potato cubes out in a roasting pan. Drizzle over half the oil, scatter over the thyme sprigs and season with salt and pepper. Bake in a preheated over for 7-10 minutes at 425 degrees.</li><li>Stir the potato cubes well, then add the mushrooms and bake for 10 minutes.</li><li>Add the tomatoes and bake for another 10 minutes.</li><li>Make four hollows in between the vegetables and carefully break an egg into each hollow. Bake for 3-4 minutes until the eggs are set.</li><li>Garnish the vegetable mixture with parsley and serve straight from the pan or serve on a plate with buttered toast.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-380/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-380/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound pork sausage</li><li>6 ea Eggs</li><li>2 cups milk</li><li>6 slices white bread cubed (no crust)</li><li>1 tsp salt</li><li>1 tsp dry mustard</li><li>1 cup cheddar cheese grated</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown sausage, drain and then crumble. Beat eggs, then add milk and stir. Add sausage and remaining ingredients. Mix together well.</li><li>Bake in a 9 x 9 pan at 350 degrees for 45 minutes.</li><li>You can also double the recipe and bake in a 9 x 13 pan for 1 1/2 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-381/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-381/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole Supreme</h1>

<h2>Ingredients</h2>

<ul>
<li>1/4 cup margarine</li><li>1 small sweet onions chopped</li><li>1 medium green peppers chopped</li><li>1 medium red pepper chopped</li><li>1 (24 ounce) bags frozen hash brown potatoes</li><li>12 eggs, beaten</li><li>1/2 pound cubed ham or</li><li>1/2 pound thin sliced ham</li><li>1/2 -1 lb sausage</li><li>3 cups cheddar cheese shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Directions</li><li>Melt margarine and place in the bottom of 9" by 13" baking pan.</li><li>Spread potatoes (still frozen is okay) in bottom of the pan.</li><li>Sprinkle chopped vegetables over potatoes.</li><li>Add salt and pepper to taste.</li><li>Sprinkle meat over potatoes and vegetables.</li><li>Note: At this point you may continue or casserole may be refrigerated overnight.</li><li>Pour beaten eggs over potatoes.</li><li>Bake at 350 degrees for 45 minutes.</li><li>Remove from oven and sprinkle cheese evenly over top.</li><li>Bake another 5-10 minutes or until cheese is hot and bubbly.</li><li>Remove from oven and let set for approximately 5 minutes.</li><li>Cut into 2.5"-3" squares and serve with a spatula. Enjoy.</li><li>Servings Per Recipe: 12</li><li>Amount Per Serving % Daily ValueCalories 302.7 Calories from Fat 176 58% Amount Per Serving % Daily ValueTotal Fat 19.6g 30% Saturated Fat 8.6g 43% Cholesterol 250.9mg 10% Sodium 590.1mg 24% Total Carbohydrate 12.5g 4% Dietary Fiber 1.2g 4% Protein 19.0% 38%</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-382/</link>
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<p></p>

<h1>Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Milk</li><li>8 Eggs</li><li>2 cups cheese</li><li>6-8 slices bread torn in bite size pieces</li><li>1 can Mushrooms, sliced</li><li>1/2 onion diced</li><li>bacon, sausage, etc precooked</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Make ahead and store overnight. Bake at 350 degrees for 30-40 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-383/</link>
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<p></p>

<h1>Oatmeal Chai Buttermilk Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups low-fat milk</li><li>12 whole cloves</li><li>8 cardamom pods, crushed</li><li>1 cinnamon stick (3-inch)</li><li>1 inch gingerroot, coarsely chopped</li><li>2 teaspoons black tea leaves (such as Darjeeling or Assam)</li><li>1 cup low-fat buttermilk</li><li>1 tablespoon butter, melted</li><li>1 1/2 teaspoons vanilla extract</li><li>2 large eggs, lightly beaten</li><li>1/2 cup flour</li><li>3 tablespoons brown sugar</li><li>1 teaspoon baking soda</li><li>1 teaspoon baking powder</li><li>1/2 teaspoon salt</li><li>2 cups rolled oats</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine first 5 ingredients in a small saucepan over medium heat.</li><li>Cover and cook 15 minutes.</li><li>Remove from heat; stir in tea leaves and steep 2 minutes.</li><li>Strain mixture through a sieve into a large bowl; discard solids.</li><li>Stir in buttermilk; cool to room temperature.</li><li>Add butter, vanilla and eggs; stir well with a whisk.</li><li>Combine flour, sugar, baking soda, baking powder and salt.</li><li>Add flour mixture to milk mixture; stir until combined.</li><li>Stir in oats.</li><li>Cover and let stand 15 minutes.</li><li>Pour about 1/4 cup per pancake.</li><li>Cook until lightly browned.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-384/</link>
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<p></p>

<h1>25-Minute Healthy Oatmeal Breakfast Cookies</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/4 cup gluten-free rolled oats</li><li>1/2 cup pumpkin seeds</li><li>3 tbsp chia seeds</li><li>1/4 cup hemp seeds</li><li>1/3 cup almond butter</li><li>1/2 cup maple syrup</li><li>1/4 cup almond flour (can sub for any flour)</li><li>1 flax egg*</li><li>1 tsp cinnamon</li><li>1/2 tsp vanilla extract</li><li>1/4 tsp salt</li><li>dairy-free chocolate chips (optional)</li><li>1/4 cup dried cranberries (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat your oven to 350 degrees and grease your pan or line a baking pan with parchment paper.</li><li>Mix the wet and dry ingredients in separate bowls.</li><li>Pour the wet ingredients into the bowl of dry ingredients and mix until well incorporated.</li><li>Use a spoon or cookie scoop to scoop evenly sized cookies onto the baking pan. Once all the cookies are on the baking pan, press down with your hands as the cookies will not spread.</li><li>Bake cookies for 12 to 14 minutes. Enjoy with a smoothie, tea, coffee, or alone.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-385/</link>
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      <description></description>
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<p></p>

<h1>Breakfast scramble</h1>

<h2>Ingredients</h2>

<ul>
<li>3 Lb Potato</li><li>50 grams Cheddar cheese</li><li>1 Lb Beef or sausage</li><li>4 each Eggs</li><li>150 grams Corn</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown hash browns. Season with Greek spice blend</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0385.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-386/</link>
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<p></p>

<h1>Breakfast Custards</h1>

<h2>Ingredients</h2>

<ul>
<li>3 Eggs</li><li>Butter</li><li>Any nice cold meat</li><li>1 c milk</li><li>Soft bread crumbs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Evelyn Scoville San Bernardinans in the 1870s were used to hearty breakfasts, beefsteak being the preferred choice, if contemporary newspaper accounts are to be believed. By the 1890s, they were turning to lighter customary fare, such as these custards. Butter 6 custard cups and fill them lightly with bread crumbs and the meat chopped fine, using half meat and half crumbs. Beat the eggs, and add the milk to it. Set the cups in a pan of hot water, and fill them with the egg mixture. Bake in a moderate oven (about 300?) until set. Just bread crumbs may be used, omitting the meat. Posted to recipelu-digest by LSHW on Feb 09, 1998</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-387/</link>
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<p></p>

<h1>Quick Pancakes and Quick Waffles</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Biscuit baking mix</li><li>1 cup milk</li><li>2 Eggs</li><li>2 cups Biscuit baking mix</li><li>3/4 cup milk</li><li>1/2 cup mixed berries and juice</li><li>1 Egg</li><li>2 cups Biscuit baking mix</li><li>2 tablespoons Veggie oil</li><li>1 Egg</li><li>1 1/3 cups milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine ingredient n a blender, food processor, bowl, or shaker container and beat until smooth. To use: For each pancake, pour a small amount of batter into a hot, greased pan and cook over medium hat until bubbles form on the top. Flip and cook until the pancake is golden brown. Variation: For thinner pancakes, use 1 egg and 1-1/2 cups of milk. BERRY PANCAKES: Combine ingredients and cook as for quick pancakes. Top with butter and syrup. QUICK WAFFLES: Combine all ingredients and beat until smooth. Pour into the center of a hot waffle iron and close the lid. Bake until steaming stops. IDEA For dessert or Belgian waffles, add 2 tb sugar to the recipe and serve the waffles with an ice cream or whipped cream topping.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-388/</link>
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<p></p>

<h1>Breakfast Brunch Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices Sour dough bread (day old) crusts removed</li><li>1 poiund pork sausage cooked and drained</li><li>1/4 cup green onion tops</li><li>3-4 tablespoons margarine</li><li>1/2 medium red pepper strips</li><li>2 cups shredded cheddar cheese</li><li>3 Eggs</li><li>1 can condensed cream of asparagus soup</li><li>1/4 cup white wine</li><li>1/2 teaspoon Dijon mustard</li><li>1/4 teaspoon Black pepper</li><li>2 cups milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Remove crusts from bread, if desired. Butter bread; cube and place in greased 13X9x2 pan. Sprinkle cheese, sausage, red pepper, and onion over bread. Beat eggs. Add soup, milk, wine, and mustard to eggs. Pour over bread mixture. Cover and refrigerate overnight. Bake at 300 for 1 hour or until a knife comes otu clean. Let stand 5 minutes before cutting.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-389/</link>
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<p></p>

<h1>Excellent potatoe and sausage breakfast!!</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 medium onion</li><li>salt, pepper, onion powder and garlic powder to taste</li><li>3 tbs maple syrup</li><li>2 heaping tbs butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Wash the potatoes and cut into small chunks , does not matter if you peal them or not .slice your sausages into thin slices . dice up 1/2 a medium onion put ingredients into a medium or large frying pan. add butter & spices . fry until potatoes are soft and sausages are cooked , add maple syrup and fry for about 3-4 mins. dish up and eat.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-39/</link>
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<p></p>

<h1>Breakfast smoothie in a bowl</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Spinach</li><li>1/2 cup Avocado</li><li>1/4 cup rasberries</li><li>2 cups black berries</li><li>1 Banana</li><li>1/4 cup hemp seeds</li><li>Handful Almonds</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Start by adding all the ingredients into the blender, once blended more in bowl and decorate with hemp seeds , almonds, strawbeeries etc</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-390/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-390/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>The Fruit 'n' Nut English Muffin - Turbo Fire Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Whole wheat English Muffins split into halves</li><li>1 tablespoon almond butter</li><li>1 tablespoon apricot jam or preserves</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast the english muffin. Spread with almond butter and apricot jam.</li><li>Serve with 1 cup of tea sweetened with 1 tsp stevia and 1 tsp milk if desired.</li><li>Calories 284 / Protein 8 g / Carbs 43 g / Total Fat 11 g / Fiber 5 g</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0390.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-391/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-391/#img-0</guid>
      <description></description>
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<p></p>

<h1>Christmas Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>7 slices bread trimmed, crumbled</li><li>8 oz. sharp cheese grated</li><li>6 Eggs</li><li>3 cups milk</li><li>1/2 teaspoon salt</li><li>1/4 teaspoon pepper</li><li>1 teaspoon dry mustard</li><li>3 strips bacon halved</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Trim crusts from bread. Crumble. Mix bread and cheese and spread in bottom of greased 7 X 12 flat baking pan. Mix eggs, milk, salt, pepper and dry mustard together. Pour egg mixture over bread and cheese. Put bacon strips on top. Bake at 350° for 1 hour. Make a day ahead and refrigerate.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0391.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-392/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-392/#img-0</guid>
      <description></description>
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<p></p>

<h1>Instant Pot Egg Casserole Is the Easiest Way to Feed Lots of Hungry People</h1>

<h2>Ingredients</h2>

<ul>
<li>8 large eggs</li><li>1/2 cup whole milk</li><li>1 teaspoon kosher salt, divided</li><li>1/2 teaspoon black pepper, divided</li><li>1 teaspoon olive oil</li><li>8 ounces breakfast sausage links (about 5 links)</li><li>1 cup chopped yellow onion (from 1 medium onion)</li><li>1 cup chopped red bell pepper (from 1 medium bell pepper)2 Tbsp. minced fresh chives</li><li>4 ounces mild cheddar cheese, shredded (about 1 cup)</li><li>1 cup water</li><li>Sour cream, for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Whisk together eggs and milk in a medium bowl until well combined. Stir in 1/2 teaspoon of the salt and 1/4 teaspoon of the black pepper. Set aside.</li><li>Set the Instant Pot to "Sauté." Add oil, and heat until oil shimmers. Add the sausage links, and cook, stirring often, until browned, about 4 minutes. Add onion and bell pepper; cook, stirring often, until vegetables are tender and onion is translucent, 4 to 5 minutes. Stir in the chives and remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Remove sausage mixture from Instant Pot.</li><li>Line the outside of an 8-inch springform pan with aluminum foil. Spread cheese evenly on bottom of pan. Top evenly with sausage mixture.4. Place the grate insert (or a trivet or steamer basket) inside the Instant Pot. Pour water into the Instant Pot. Place prepared pan on the grate insert in Instant Pot. Pour egg mixture over sausage mixture. Cover the Instant Pot, and set to 12 minutes on High pressure.</li><li>Carefully release the pressure valve according to manufacturer's instructions. Removelid, and let stand 10 minutes. Using aluminum foil or tongs, remove the pan from theInstant Pot. Remove the casserole from the pan, and cut into 8 slices. Serve warm or at room temperature with sour cream.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-393/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-393/#img-0</guid>
      <description></description>
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<p></p>

<h1>Grilled Eggplant Stacks (And Other Passover-Friendly Lunches) | The Nosher</h1>

<h2>Ingredients</h2>

<ul>
<li>1 medium eggplant</li><li>Salt and pepper</li><li>Cooking spray</li><li>1 Tbsp olive oil</li><li>1 large, ripe tomato</li><li>4 oz fresh mozzarella, sliced</li><li>3 Tbsp balsamic vinegar</li><li>1 Tbsp olive oil</li><li>Salt and pepper</li><li>Fresh basil (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cut a brown paper bag and lay out on the counter or table. Slice eggplant into 1/2 inch slices and lay out on top of paper. Sprinkle with salt and pepper and allow eggplant to sit for 1 hour. Flip eggplant slices and let sit for another hour. (if you don't have a paper bag, you can lay out on baking sheets, paper towel or parchment. The paper bag helps absorb some of the excess water).</li><li>Blot eggplant with towel to remove excess water.</li><li>Preheat oven to 400 degrees. Spray baking sheet with oil.</li><li>Lay eggplant slices in one layer and roast for 12-15 minutes, or until just brown.</li><li>Stack eggplant, tomato, mozzarella and repeat. Drizzle small amount of balsamic vinegar and olive oil on each stack. Add salt and pepper to taste.</li><li>Garnish with fresh basil if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0393.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-394/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-394/#img-0</guid>
      <description></description>
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<p></p>

<h1>Muffin Pan Breakfast Sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>12 english muffins and/or small bagels</li><li>12 eggs (less for fewer sandwiches)</li><li>2 tablespoons extra-virgin olive oil (or butter, for greasing pan)</li><li>salt and pepper (to taste)</li><li>chopped up veggies such as cilantro, bell pepper, green onion, red onion, and tomato</li><li>cooked bacon, sausage, or other breakfast meats</li><li>sliced Cheese</li><li>sliced Avocado</li><li>hot sauce, ketchup, or other condiments</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 375 degrees F.</li><li>Grease each muffin cup with olive oil or butter.</li><li>Crack an egg into each muffin cup</li><li>Optional: scramble the eggs and add salt, and pepper for a scrambled egg sandwich, in addition to veggies for an omelette egg sandwich</li><li>Bake for approximately 15 minutes, or until egg is cooked through.</li><li>If using breakfast meats, cook them while eggs are baking.</li><li>Assemble breakfast sandwiches on an english muffin or bagel with one muffin cup egg, bacon, sausage, cheese, and/or leftover veggies, and hot sauce.</li><li>Eat immediately, or wrap the sandwiches to refrigerate or freeze for another time.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-395/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-395/#img-0</guid>
      <description></description>
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<p></p>

<h1>Rose's World Famous Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 eggs</li><li>1 cup milk (I prefer buttermilk)</li><li>1 cup flour</li><li>1 tablespoon baking powder</li><li>1 teaspoon sugar</li><li>1/2 teaspoon salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat griddle.</li><li>Beat eggs and milk together.</li><li>Add dry ingredients and beat well.</li><li>Pour on griddle.</li><li>Cook until bubbles appear and flip over.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0395.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-396/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-396/#img-0</guid>
      <description></description>
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<p></p>

<h1>Bacon and Onion Breakfast casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 slices of bread cubed</li><li>3 Eggs</li><li>4 -5 tbs milk or cream</li><li>4 slices bacon (cut into small pieces)</li><li>1/4 cup diced onion</li><li>2 dash of Worcestershire sauce</li><li>3 -4 dashes hot sauce</li><li>1/4 cup shredded cheddar cheese (or other favorite cheese)</li><li>Salt & Pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Saute the bacon and onions in a pan until bacon is cooked and the onion is soft. Combine all the ingredients (minus the bread and the bacon onion mixture) and mix well. Place a few cubes of bread in each of 4 lightly oiled ramekins. Evenly distribute the bacon and onion mixture over the bread and then evenly distribute the rest of the ingredients. Ramekins will be at least 3/4 full. Bake on 350 for 20-25 minutes. Serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-397/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-397/#img-0</guid>
      <description></description>
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<p></p>

<h1>Dad's Breakfast Egg Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>7 large eggs</li><li>3 sausage patties (chopped) or 6 slices bacon (chopped)</li><li>1/2 cup cheddar cheese (shredded)</li><li>1 small onion (chopped)</li><li>1/4 cup bell pepper (chopped)</li><li>1/4 cup tomatoes (chopped)</li><li>1/8 cup mushroom (chopped)</li><li>2 slices bread (1/4-inch cubed)</li><li>1/2 teaspoon salt</li><li>1/4 teaspoon pepper</li><li>1/4 teaspoon onion powder</li><li>1/4 teaspoon garlic powder</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Pre heat oven to 400 degrees.</li><li>In a large bowl mix cheese, veggies, eggs and meat. Mix with a hand mixer until frothy.</li><li>Add Spices, continue to mix.</li><li>Fold in bread.</li><li>Spoon mixture into greased muffin pan.</li><li>Cook for 20 min and enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-398/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-398/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg-and-Miso Breakfast Soup</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons white (shiro) miso</li><li>1 large egg</li><li>1 cup baby spinach</li><li>Chopped scallions</li><li>Coarse salt and freshly ground pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Bring 1 1/2 cups water to a simmer in a saucepan. Whisk in miso until it dissolves completely (do not let it boil). Gently crack egg into a small bowl, then gently slide it into the simmering broth. Cook until the white is just set and the yolk is still runny, about 2 minutes.</li><li>Add spinach and cook just until wilted, about 1 minute. Sprinkle with scallions and season with salt and pepper.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0398.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-399/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-399/#img-0</guid>
      <description></description>
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<p></p>

<h1>Wonderful "Buttermilk" Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1/3 c Water</li><li>1 ts Egg Beaters? 99% egg</li><li>1/2 ts Baking soda</li><li>1 c Whole-grain wheat flour --</li><li>1/4 ts Salt</li><li>2 tb Water</li><li>6 oz Yogurt, skim milk -- * see</li><li>** see note</li><li>Substitute -- ** see note</li><li>Note</li><li>Well beaten with:</li><li>1 ts Baking Powder</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Blend the yogurt, water, and Egg Replacer mixture thoroughly. Combine the remaining ingredients in a separate bowl. Add the dry ingredients to the wet ingredients and mix until moistened. Cook on a nonstick griddle over medium heat until golden brown on both sides, about 2 minutes total. Recipe By : From: Date: 05/29 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0399.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-4/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-4/#img-0</guid>
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<p></p>

<h1>Good Morning Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 oz. package dry hash brown potatoes (I used a 5.2 oz. Betty Crocker Seasoned Skillets hash brown mix</li><li>4 cups Hot water</li><li>5 eggs, well-beaten</li><li>1 cup shredded Swiss cheese</li><li>1/2 cup small-curd cottage cheese</li><li>1 teaspoon Salt</li><li>dash of ground black pepper</li><li>a few dashes hot sauce</li><li>1/4 cup sliced green onion tops</li><li>sprinkling of paprika</li><li>6 slices bacon cooked, drained, and chopped</li><li>cooking oil spray for baking dish</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large bowl, place 6-oz. package dry hash brown potatoes. Pour 4 cups hot water over the hash browns, and let them sit for 10 minutes to soften. Drain well. Meanwhile, in another large mixing bowl, place 5 eggs, and beat with an electric mixer until well-beaten. Combine beaten eggs with drained hash brown potatoes. Add 1 cup shredded Swiss cheese, ? cup small curd cottage cheese, 1 teaspoon salt, a dash of ground black pepper, a few dashes of hot sauce, and ? cup sliced green onion tops. Stir the mixture until well-combined. Pour the mixture into a 10-inch deep-dish pie dish (or similar oven-proof dish) that has been sprayed with cooking oil. Sprinkle with paprika, to taste. Sprinkle with 6 slices of chopped, cooked bacon. Cover with aluminum foil and refrigerate 8 hours, or overnight. Bake, uncovered, at 350 degrees for 35 minutes, or until casserole is set. Cut into wedges and serve. This casserole is delicious with a few orange slices on the side. I hope you enjoy it!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0004.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-40/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-40/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Upside Down Breakfast Stacks</h1>

<h2>Ingredients</h2>

<ul>
<li>nonstick cooking spray</li><li>3 large eggs, lightly beaten</li><li>1/8 teaspoon salt</li><li>black pepper (a few grinds)</li><li>shredded sharp cheddar cheese or cheese, of your choice</li><li>6 fully cooked sausage patties or 6 fully cooked vegetable sausage patties</li><li>3/4 cup buttermilk pancake mix</li><li>1/2 cup water</li><li>syrup or jam, of your choice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>PREHEAT oven to 375°F If using glass custard cups, reduce heat to 350°F.</li><li>Coat 6 muffin cups, or glass custard cups generously with non-stick cooking spray.</li><li>Combine eggs, salt and pepper, and optional cheese of your choice!</li><li>Divide evenly between prepared muffin cups.</li><li>Top with sausage patty.</li><li>Whisk pancake mix and water together in medium bowl until smooth. Pour evenly over sausage.</li><li>Bake 14 to 16 minutes or until toothpick inserted in center comes out clean. (If you add a bit of minced onion, green peppers, or chives to the egg mixture, add one minute to the bake time.).</li><li>Cool 2 minutes. Invert onto baking sheet.</li><li>Sprinkle immediately with cheese, if desired (if you didn't add them to the eggs!).</li><li>Serve warm with syrup, or jam of your choice, if desired.</li><li>NOTE: Make this more savory by adding a bit of minced onion, minced green pepper, or chives to the eggs, before adding to the muffin cups! Add a salad and make it lunch or dinner!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0040.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-400/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-400/#img-0</guid>
      <description></description>
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<p></p>

<h1>Savory French Toast Casserole Good for Test Day at School</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tablespoon Butter</li><li>8 slices Whole Wheat Bread</li><li>2 oz Cream Cheese</li><li>1 c Cooked Ham or Turkey or Chicken Cubed, Julienned or Diced</li><li>1 c Shredded Cheese (your favorite flavor)</li><li>1/2 c mayonnaise or sour cream or your favorite salad dressing</li><li>1 tsp yellow mustard (skip if salad dressing used)</li><li>6 Eggs (up to 8)</li><li>1 c Milk (add more if bread dried out)</li><li>1 11x14 casserole</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1.) Based on size of your loaf of bread, determine how many slices fit in the casserole dish side by side</li><li>2.) Butter Casserole Dish</li><li>3.) Thinly spread cream cheese on half the slices of bread (toasting it will make this easier, but isn't vital)</li><li>4.) Line casserole dish with these bread slices (cream cheese up), cutting to fill in if necessary</li><li>5.) Mix together meat, cheese, dressing</li><li>6.) Spread mixture on top of bread in casserole</li><li>7.) Layer remaining bread slices on top to cover</li><li>8.) Beat eggs and milk together and pour over bread</li><li>9.) Cover and refrigerate over night.</li><li>Preheat oven to 350 degrees.</li><li>Remove cover and bake for 30-40 minutes until set.</li><li>Let cool for 5-10 minutes, serve each sandwich with a side of fresh fruit if available or a colorful bowl of thawed frozen strawberries.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0400.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-401/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-401/#img-0</guid>
      <description></description>
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<p></p>

<h1>day1 breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 Ib pork sausage</li><li>2 beaten eggs</li><li>1 cup milk</li><li>1 tbsp Melted Butter</li><li>1 3/4 cup All purpose flour</li><li>1 tsbp Baking powder</li><li>1/2 salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Directions</li><li>In skillet,on medium heat brown the sausage.</li><li>Drain fat well,on paper towels.</li><li>In a medium mixing bowl,mix the milk,eggs and butter.</li><li>Mix well.</li><li>Combine the dry ingredients,add to egg mixture,combining well.</li><li>Pour half of the batter in a hot,light oiled skillet</li><li>Total Time</li><li>20mins</li><li>Prep 5 mins</li><li>Cook 15 mins</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-402/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-402/#img-0</guid>
      <description></description>
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<p></p>

<h1>Wake-up Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 package Hash Browns chopped</li><li>2 cup Cheddar cheese shredded</li><li>1 package Ham chopped</li><li>8 large Eggs</li><li>1 cup Milk</li><li>1/2 teaspoon Salt</li><li>1/2 teaspoon Mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease 9x13 pan. Beat together eggs, milk, salt and mustard. Add everything else - mix well & pour into greased pan. Cover with foil.</li><li>Bake covered at 350? for 1 hour. Uncover and bake 15 min longer. Until eggs are golden and knife inserted comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0402.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-403/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-403/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Whole Wheat Buttermilk Blueberry Pancakes Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup all-purpose unbleached flour</li><li>1/4 cup whole wheat flour</li><li>2 tablespoons toasted oat bran</li><li>1 tablespoon brown sugar</li><li>1/2 teaspoon baking powder</li><li>1/2 teaspoon baking soda</li><li>1/2 teaspoon ground cinnamon</li><li>1/8 teaspoon kosher salt</li><li>1 cup bulgarian buttermilk</li><li>1 large organic egg</li><li>2 tablespoons olive oil</li><li>1 cup fresh blueberries</li><li>unsalted butter, for greasing pan/griddle, about 1-2 tablespoons</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large bowl whisk together all the dry ingredients. Set aside.</li><li>In a medium bowl whisk together the buttermilk, eggs and olive oil. Add the wet ingredients to the dry, and mix until just combined. Do not over-mix the batter, which will have small lumps. Allow the batter to rest at room temperature for 15 minutes.</li><li>Heat your griddle or nonstick skillet over medium heat and lightly grease with butter. Wipe the griddle with a thick wad of paper towel.</li><li>Use 1/4 cup of batter for each pancake. Once the batter is on the griddle sprinkle blueberries on top and gently press them into the batter with your fingers. Cook about 2 minutes, or until bubbles begin to form on the surface and the underside of the pancake is golden (you can check with your spatula by gently lifting an edge). Flip and cook for about 1-2 minutes on the other side.</li><li>Serve immediately, or if you are making pancakes for more than one person keep the pancakes warm by placing them on a baking sheet in an oven heated to 200 degrees F.</li><li>Serve with warm maple syrup</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-404/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-404/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1-1/2 cup cheddar cheese shredded</li><li>6 slices fresh white bread cubed</li><li>1-1/2 lb sausage brown and drain well</li><li>4 Eggs</li><li>1/4 tsp dry mustard</li><li>2 cups milk</li><li>1 tsp salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Use 3 quart casserole dish - buttered. Layer in order: bread, sausage and cheese. Beat remaining ingredients, pour mixture over layers. Refrigerate overnight then bake 1 hour at 325.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-405/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-405/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Overnight Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>16 slices Bread crusts removed and cubed</li><li>1 cup Diced ham</li><li>1 cup Swiss shredded</li><li>1 cup Cheddar cheese shredded</li><li>6 Eggs</li><li>2 cups Milk</li><li>1/2 teaspoon Onion powder</li><li>1 teaspoon Salt</li><li>1 teaspoon Dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place bread cubes in bottom of a greased 9x13-inch pan. Layer ham and cheese. Mix remaining ingredients and pour over casserole. Refrigerate overnight. In the morning, bake in a 300? oven for 25 minutes and then at 350? for 35 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-406/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-406/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Picnic Lunch</h1>

<h2>Ingredients</h2>

<ul>
<li>1 No. Battard</li><li>1 No. Avocado</li><li>1 No. Tomatoes</li><li>100 grams Salad Leaves</li><li>100 grams Falafels</li><li>100 grams Tasty Cheese</li><li>1/4 punnet Strawberries halved</li><li>1 No. Apple Cut into small pieces</li><li>250 grams Grapes</li><li>1 No. Kiwi Fruit Cut into small pieces</li><li>1 No. Passionfruit</li><li>1/8 No. Rockmelon Cut into small pieces</li><li>1 No. Bananas Sliced</li><li>1/8 No. Watermelon Cut into small pieces</li><li>1 No. Drink</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Wash vegetables and put in sealed containers. Cut fruit except banana and put in a sealed container</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-407/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-407/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>Eggs</li><li>Bread</li><li>Sausage</li><li>2% Milk</li><li>Cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Lay bread slices in a greased baking dish</li><li>add cooked sausage</li><li>beat eggs ane mix with a splash of milk</li><li>pour eggs over bread</li><li>top with cheese</li><li>bake at 350 for 40 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-408/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-408/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices White bread cut into cubes</li><li>1 pound Pork sausage crumbled and cooked</li><li>1 1/2 cups Grated cheddar</li><li>10 Eggs</li><li>2 cups Milk</li><li>2 teaspoons Dry mustard</li><li>1 teaspoon Salt</li><li>Pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease 9x13 inch glass baking dish. Place bread cubes in prepared dish. Top with sausage and cheese. Beat together eggs, milk, mustard and salt. Season with pepper. Pour egg mixture over sausage mixture. Preheat oven to 350 degrees. Bake casserole until puffed and center is set, about 50 minutes. Cut into squares and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-409/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-409/#img-0</guid>
      <description></description>
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<p></p>

<h1>Hobo Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>10 boiled grated potatoes</li><li>5 eggs, beaten</li><li>1 cup cooked meat</li><li>1/2 cup bell peppers or 1/2 cup mushroom, etc.combine</li><li>1 cup grated cheddar cheese (it's what you like) or 1 cup monterey jack cheese, etc. (it's what you like)</li><li>2 cups of peppered country cream gravy (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>oil griddle & get hot,.</li><li>put enough hash browns down to cover griddle. As hash browns are getting golden crisp I then place on top of browns my cooked meat & vegetables then my beaten eggs, place a lid over it until egg is set.</li><li>cut into serving size squares and flip, place lid back on & cook until egg is cooked all the way through.</li><li>Top with cheese until melted. We enjoy this served up with peppered cream gravy.</li><li>variation= with vegetables add green chili's & when done serve it with your favorite salsa.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-41/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-41/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Eggs</li><li>1 Whole Grain Bread</li><li>1 Turkey Sausage</li><li>2 teaspoons Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prepare eggs by any method. Cook sausage in microwave. Toast bread.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0041.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-410/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-410/#img-0</guid>
      <description></description>
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<p></p>

<h1>Overnight Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb sausage</li><li>6 slices bread, cubed</li><li>2 tablespoons butter, melted</li><li>1 1/2 cups cheese, shredded (your choice)</li><li>5 eggs, beaten</li><li>2 cups half-and-half</li><li>1 teaspoon salt</li><li>1 teaspoon dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown sausage and drain excess fat.</li><li>Toss bread cubes with melted butter and arrange in greased 9x13" baking pan.</li><li>Top evenly with sausage and cheese.</li><li>Combine all remaining ingredients and mix well.</li><li>Pour over casserole dish and chill overnight.</li><li>Bake at 350 for 40 to 50 minutes and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-411/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-411/#img-0</guid>
      <description></description>
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<p></p>

<h1>Slow Cooker Easy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 sheets refrigerated crescent rolls 1 package</li><li>1 pound ground sausage cooked</li><li>8 eggs</li><li>1/2 cup milk</li><li>2 cups cheese shredded</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1) Brown sausage in skillet over medium high heat until fully cooked; drain.</li><li>2) Spray crock pot with non-stick spray.</li><li>3) Unroll crescent rolls, without separating, and lay in bottom of crock, pressing seams together.</li><li>4) Top with sausage.</li><li>5) Whisk together eggs, milk, salt and pepper; pour over sausage.</li><li>6) Sprinkle cheese over egg mixture.</li><li>7) Cook on high for 2.5 hours.</li><li>Note: I would serve with a side of hash browns and/or fruit in season.</li><li>Original recipe said it would serve 12. We only got 6 for light eaters!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0411.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-412/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-412/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 slices of bread</li><li>1/2 lb. Pork sausage</li><li>1/2 cup shredded cheddar cheese</li><li>3 eggs</li><li>1 cup milk</li><li>1/2 tsp. Ground mustard</li><li>1/4 tsp. Salt</li><li>1/8 tsp. Pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Remove the crust from the bread and cut into 1" cubes,place in a greased 8" square baking dish. In a skillet, Brown the sausage over medium heat until no longer pink. Drain...Sprinkle the sausage and cheese over the bread cubes. In a bowl whisk the eggs, milk, mustard, salt and pepper. Pour over the sausage and cheese. Bake at 350? for 30 minutes or until puffed and golden</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-413/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-413/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Mini Breakfast Fritatas</h1>

<h2>Ingredients</h2>

<ul>
<li>3 Eggs beaten</li><li>3 pieces bacon fried</li><li>3 tbsp parmesan cheese</li><li>1 tbsp heavy cream</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 450 degrees. It is very important that oven reaches desired temp or fritatas will stick. Fry bacon and crumble. Beat eggs. Mix all ingredients and pour into mini muffin pan sprayed with non-stick cooking spray. Bake at 450 degrees for 6 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0413.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-414/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-414/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 lb hot pork sausage, cooked</li><li>6 cups white bread, cut into cubes</li><li>2 cups cheese (cheddar or other yellow cheese)</li><li>4 eggs</li><li>3/4 cup milk</li><li>1 cup picante sauce (Pace is good)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place cooked and crumbled sausage into a greased 2 quart casserole dish.</li><li>Put bread over sausage; then cheese over bread.</li><li>Mix eggs, milk and picante sauce and pour over everything.</li><li>Place in refrigerator for at least 2 hours or overnight.</li><li>Bake at 375 degrees for 40 minutes or until knife inserted in center comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0414.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-415/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-415/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 large Eggs</li><li>1 tablespoon 1% low-fat milk</li><li>2 Corn tortillas</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Scramble Eggs. Warm tortilla. Add tabasco</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0415.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-416/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-416/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>10 slices bread</li><li>1/2 pound grated cheddar chese</li><li>1 pound crumbled bacon</li><li>6 large eggs</li><li>3 cups milk</li><li>1/2 teaspoon salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Over 350</li><li>1. Trim crusts from bread, butter and slice into 1 " cubes.</li><li>2. Put in 9 X 13 baking dish and sprinkle with cheese</li><li>3. Bacon on top</li><li>4. Beat eggs and add milk and salt. Pour on top. Refrigerate over night. Bake 35 min.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0416.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-417/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-417/#img-0</guid>
      <description></description>
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<p></p>

<h1>Savory Breakfast Potato Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups mashed potatoes</li><li>1 egg</li><li>1/4 cup parmesan</li><li>1/4 cup green onion chopped</li><li>1 teaspoon thyme</li><li>1 teaspoon salt</li><li>1/2 teaspoon ground black pepper</li><li>2 tablespoons olive oil or butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large bowl, stir together mashed potatoes, egg, Parmesan, and green onions. Season with salt and pepper and mix well to combine (mixture will look wet). In a large skillet, heat oil or butter medium-high.</li><li>In batches, drop heaping spoonfuls of potato mixture into skillet, pressing with a spatula to flatten slightly. Cook until golden brown on bottom, about 3 minutes. Gently flip and cook until golden brown on other side, 3 minutes. Repeat with remaining potato mixture and more oil.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0417.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-418/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-418/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Good Morning Homestyle Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices bread, crust removed</li><li>6 large eggs</li><li>1 1/2 cups milk</li><li>6 slices cooked crumbled bacon</li><li>1/2-1 cup grated swiss cheese, divided</li><li>1/2-1 cup grated cheddar cheese, divided</li><li>1/3 cup canned mushroom slices, drained well (or more if desired)</li><li>1/4-1/2 teaspoon seasoning salt</li><li>1/2-1 cup hash brown potatoes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease a 9" x 9" baking pan.</li><li>Place the bread slices (slightly overlapping), in bottom of prepared baking pan.</li><li>In a large bowl, thoroughly combine the eggs, milk, bacon, 4 tbsp Swiss cheese, 4 tbsp cheddar cheese, mushrooms and seasoning salt.</li><li>Pour the mixture over the bread slices.</li><li>Sprinkle the hashbrown potatoes over the egg mixture; top with the remaining cheeses.</li><li>Cover, and refrigerate overnight.</li><li>The next day: uncover, bake in a 350 degree oven, for 40-45 minutes, or until lightly browned.</li><li>and a knife inserted in the center, comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0418.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-419/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-419/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Double Bacon Breakfast Cup</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices bacon partially cooked</li><li>8 medium eggs</li><li>1/8 cup sweet potatoes shredded</li><li>1/8 cup bell pepper sliced/any color</li><li>1/2 cup mushrooms chopped</li><li>1 pinch salt to taste</li><li>1 pinch pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350. In a large bowl, whisk eggs. Mix in sweet potatoes, bell peppers, mushrooms, garlic, salt and pepper. Line muffin pan cups with partially cooked bacon slices. Pour egg mixture into the bacon "cups", acting as though the bacon is the cup. Bake 20-25 minutes or until inserted toothpick comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0419.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-42/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-42/#img-0</guid>
      <description></description>
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<p></p>

<h1>Crock Pot Breakfast Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>12 eggs beaten.</li><li>1 large bag of frozen shredded hash browns or two smaller bags.</li><li>2 regular size Jimmy Dean sausage or your favorite (I like the Tennessee Pride Hot the best).</li><li>1 onion chopped.</li><li>1 package shredded cheddar cheese (or your favorite).</li><li>1 tub of sour cream.</li><li>1 pkg. of cream cheese softened.</li><li>1 can cream of mushroom soup.</li><li>Cooking spray.</li><li>*Any other ingredients that sound good to you like peppers, mushrooms, hot sauce, etc. (you can add or delete as needed).</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preparation:</li><li>Brown sausage and drain grease.</li><li>Beat eggs.</li><li>Mix together sour cream, soup, and cream cheese together in separate bowl.</li><li>Add sausage and all other ingredients to the beaten eggs and mix.</li><li>Spray crockpot and dump mixture into crockpot and cook on low for 6-8 hours depending on the heat of your particular crockpot.  Approximately one hour before serving, drain the juice from the crockpot.  Turn the crockpot off for ½ hour, then turn back on low for ½ hour before serving (this will allow the dish to set and not be soupy).  Serve.</li><li>This recipe serves an average of 12 people.  If you know you will be having a few more people (up to 18), I just add another six eggs and another can of cream of mushroom soup to the mixture.  Anymore than 18 people, I would just double/triple the recipe.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0042.webp" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-420/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-420/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>9 Slices Bread</li><li>1/2 C Fresh Mushrooms</li><li>1/2 C Green Bell Peppers</li><li>16 oz Cheddar Cheese</li><li>1/2 C Onions</li><li>2 C Cooked Ham</li><li>8 each Eggs</li><li>2 C Milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>- Grease a 9x13 inch baking dish. Layer half of the torn bread in the bottom of the dish. Sprinkle the mushrooms and green bell pepper evenly over the bread layer. Sprinkle with half of the cheese. Top with remaining bread pieces, then layer with the onion and ham. Sprinkle with remaining cheese. Whisk together eggs and milk; pour over the entire pan. Cover with aluminum foil, and refrigerate for 12 to 24 hours.</li><li>- Preheat the oven to 350 degrees F (175 degrees C).</li><li>- Bake covered for 35 minutes, then remove foil and bake for an additional 15 minutes, or until top is evenly brown.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0420.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-421/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-421/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices white bread cut off crust</li><li>1 pound breakfast sausage cook well done</li><li>2 1/2 cups sharp or med cheddar cheese grated</li><li>2 cups milk or cream</li><li>8 eggs beaten</li><li>salt and pepper to taste</li><li>1 teaspoon mustard optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease 9/13 baking dish</li><li>Bread goes in first, then meat (sausage should be crumbled)</li><li>Beat eggs and stir in all remaining ingredients</li><li>Refrigerate overnight. Bake at 350 degrees for 45 minutes. Best ot let stand until firm (5-10 minutes)</li><li>I prefer to set casserole out of fridge and bring to room temp before baking.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0421.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-422/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-422/#img-0</guid>
      <description></description>
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<p></p>

<h1>School-bus breakfast from "Super Smoothies"</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup low fat vanilla yogurt</li><li>1/2 cup strawberry nectar</li><li>3/4 cup frozen unsweetened strawberries quartered</li><li>1 frozen banana slicec</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine the yogurt & strawberry nectar in a blender. Add the strawberries & banana. Blend until smooth.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-423/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-423/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Scramble</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large Egg</li><li>2 portions Egg whites</li><li>1/4 cup Baby spinach cooked</li><li>1 tablespoon Feta cheese</li><li>1 Individual WW English muffin split</li><li>2 teaspoons reduced calorie butter spread on muffin</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Scramble egg and egg whites together with feta and spinach</li><li>Spread butter on muffin</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-424/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-424/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>1 can condensed milk</li><li>1 cup rolled oats (not instant)</li><li>1/4 cup shredded coconut</li><li>1/3 cup dried cranberries</li><li>1/2 cup mixed seeds (pumpkin, sunflower, sesame)</li><li>1/2 cup natural unsalted peanuts</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat the oven to 250°F, and oil a 9 x 13 inch baking tin, or use a throwaway foil one.</li><li>2. Warm the condensed milk in a large pan.</li><li>3. Meanwhile, mix together all the other ingredients and then add the warmed condensed milk, using a rubber or wooden spatula to fold and distribute.</li><li>4. Spread the mixture into the tin and press down with the spatula or, better still, your hands (wearing disposable vinyl gloves to stop you sticking), to even the surface.</li><li>5. Bake for 1 hour, then remove from the oven and, after about 15 minutes, cut into four across, and four down to make 16 chunky bars. Let cool completely.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-425/</link>
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<p></p>

<h1>Fresh Garden Breakfast Salad</h1>

<h2>Ingredients</h2>

<ul>
<li>2 poached eggs</li><li>2 cups arugula</li><li>2 cups Mixed greens</li><li>1 cup Zucchini 1" chopped</li><li>1 cup sweet potatoe 1" chopped</li><li>1 cup Red bell pepper 1" chopped</li><li>1/4 cup olive oil</li><li>1/4 cup Fresh lemon juice</li><li>1/4 cup Basil finely chopped</li><li>2 teaspoons Dijon mustard</li><li>1 Garlic clove</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>For the Salad:</li><li>1. chopped vegetables</li><li>2. place sweet potatoes on a baking sheet, sprinkle with olive oil, cumin, salt, and pepper. Bake until soft at 350</li><li>3. While sweet potatoes are baking, sauté zucchini and bell peppers with olive oil, cumin, salt, and pepper</li><li>4. When sweet potatoes are almost done add to sauted veggies</li><li>5. Poach two eggs while waiting</li><li>6. Put arugula and mixed greens in a bowl, add vegetables and mix in dressing</li><li>7. top with a poached egg and salt and pepper</li><li>Dressing:</li><li>Wisk together olive oil, freshly squeezed lemon juice, basil, dijon mustard, and finely chopped garlic clove.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-426/</link>
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      <description></description>
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<p></p>

<h1>Breakfast Muffin Quiche</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Eggs</li><li>1 tablespoon Milk</li><li>1 cup Spinach or Kale</li><li>1 cup Cheese, any but Cheddar & Feta fare well</li><li>1/2 cup Red onion</li><li>1 teaspoon Pepper</li><li>1/2 teaspoon Salt</li><li>1 cup Ham, Turkey Sauage or Bacon Chopped or crumbled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350. Whisk eggs and milk, Add all other ingredients and gently mix.</li><li>Spray muffin pan with Pam and fill each a little more than half full. Cook for 20 mins and server</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-427/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-427/#img-0</guid>
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<p></p>

<h1>The Great British breakfast bap</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tbsp sunflower oil</li><li>4 Morrisons Pork Sausages</li><li>3 handfuls frozen chips</li><li>4 rashers smoked back bacon</li><li>4 eggs</li><li>4 large floury soft white baps</li><li>400g can baked beans</li><li>butter , ketchup and brown sauce, to serve</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 220C/200C fan/gas 7. Use 1 tbsp of the oil to lightly grease a large, shallow roasting tin. Scatter the chips over two-thirds of the tin and line the Morrisons Pork Sausages up on the other third. Cook for 20 mins, then toss the chips around, turn the sausages and return to the oven 10 mins more until the chips are golden and the sausages browned. Push everything together to make room in the tin, then lay the bacon rashers in the space and return to the oven for 10-15 mins or until the bacon fat is crisp and sizzling.</li><li>Five mins before the bacon is ready, heat the remaining 1 tbsp of oil in a frying pan and fry the eggs however you like them. Heat the beans in a saucepan or in a microwave.</li><li>Split the baps so they are still hinged at one edge. Butter and sauce as you like, split each sausage lengthways and, building from the bottom up, layer the chips, sausage, bacon and egg. Present the bap open for extra sauce and to keep the yolk intact. Serve small pots of beans on the side for dipping and spooning over.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-428/</link>
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      <description></description>
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<p></p>

<h1>Breakfast Oatmeal</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Banana; mashed</li><li>2 c Water</li><li>1/2 c Raisins</li><li>1 c Oats; steel-cut</li><li>1 tb Pumpkin pie spice</li><li>1 tb Molasses</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put everything in a pot, heat to boiling, reduce heat and simmer for 10 minutes. Serve with skim milk. Our second favorite breakfast: leftover rice mashed banana raisins additional sugar if desired Mix and heat in the microwave. Bob >From: "R. S. Koss" NOTES : Cal 483.1 Total Fat 6.1g Sat Fat 1.1g Carb 98g Fib 2.8g Pro 14.9g Sod 19mg CFF 10.8% Recipe by: Posted to EAT-LF Digest by Reggie Dwork on Oct 18, 1999,</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-429/</link>
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      <description></description>
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<p></p>

<h1>Egg-Free Paleo Breakfast Bowls</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup diced sweet potato, (about 1/2 medium sweet potato)</li><li>1/2 cup onion (about 1 small onion), ( diced)</li><li>5 strips bacon, (cut into lardons (short strips))</li><li>2 cloves garlic, (minced)</li><li>1/4 teaspoon smoked paprika ((leave out if AIP))</li><li>1/2 teaspoon salt</li><li>1 handful spinach</li><li>freshly ground black pepper, (to taste)</li><li>1 tablespoon ghee or coconut oil</li><li>1/2 cup diced parsnip, (about 1 small parsnip)</li><li>4-6 oz raw bulk breakfast sausage or mild Italian sausage, (casing removed and broken into bite-sized pieces)</li><li>1/2 cup diced onion, (about 1/2 medium onion)</li><li>1 bell pepper, (diced)</li><li>1/2 cup diced zucchini, (about 1 small zucchini)</li><li>1/4 cup diced tomato, (about 1 small tomato or 6 cherry tomatoes)</li><li>1 handful arugula</li><li>1 tablespoon minced parsley</li><li>freshly ground black pepper, (to taste)</li><li>1 tablespoon ghee or coconut oil</li><li>1/2 diced red skinned or yukon gold potato, (about 1/2 a medium potato)</li><li>6 oz fully cooked chorizo, (diced)</li><li>1 handful baby kale</li><li>1/2 apple, (diced)</li><li>1 tablespoon minced cilantro</li><li>freshly ground black pepper (to taste)</li><li>1 tablespoon ghee or coconut oil</li><li>6 oz ground beef</li><li>1 medium shallot, (minced)</li><li>2 garlic cloves, (minced)</li><li>1 cup / 3-4 button or cremini mushrooms, ( diced)</li><li>1/2 cup broccoli florets</li><li>2 teaspoons fish sauce</li><li>1/4 teaspoon curry powder ((or turmeric for AIP))</li><li>1 handful watercress, (chopped)</li><li>freshly ground black pepper, (to taste)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>smoky sweet potato + bacon</li><li>In a large skillet over medium-high heat, cook the bacon until crisp, about 10 minutes.</li><li>Remove the bacon from the pan, leaving about a tablespoon of bacon fat in the pan. Drain the bacon on paper towels.</li><li>Add the sweet potatoes and onions to the pan and cook for 7-9 minutes, or until soft and golden brown.</li><li>Add the smoked paprika, garlic, and salt and stir to combine.</li><li>Add the spinach and cook until wilted. Stir the bacon back in and serve with freshly ground black pepper.</li><li>sausage + pepper with zucchini</li><li>Heat a large skillet over medium-high heat and add the ghee. Once hot, add the parsnips and onions. Cook for 6-8 minutes, or until golden brown, stirring occasionally.</li><li>Push the parsnips and onions to the side of the pan and add the sausage, browning it on all sides. Once it’s brown, push it to the side with the parsnips and add the garlic, bell peppers, zucchini, and salt. Cook for 2-3 minutes, or until the zucchini and peppers are softened.</li><li>Stir everything back together and cook for another minute or two. Add the arugula and cook for a minute more, or until just wilted. Add the parsley and serve with freshly ground black pepper.</li><li>chorizo, apple + kale</li><li>Heat a large skillet over medium-high heat. Add the ghee. Once hot, add the potatoes and cook until they’re golden brown and tender, about 5 minutes.</li><li>Add the chorizo to the pan and cook for 2-3 minutes, until crispy and heated through.</li><li>Add the kale and apples and cook until the kale is wilted, about a minute.</li><li>Stir in cilantro and serve with freshly ground black pepper.</li><li>curry beef + broccoli</li><li>Heat a large skillet over medium-high heat and add the ghee. Once hot, add the beef and cook for one minute, until just starting to brown.</li><li>Push to the side and add the mushrooms, broccoli, shallots, and garlic. Cook for 2-3 minutes and then stir the beef back in.</li><li>Add the fish sauce, garlic, and curry powder and cook for another 2-3 minutes, or until the beef is cooked through. Stir in the watercress and cook until just wilted. Serve with freshly ground black pepper.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-43/</link>
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      <description></description>
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<p></p>

<h1>Country Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 cups Frozen hash browns thawed</li><li>2/3 cup Butter melted</li><li>2 cups cooked ham diced -OR</li><li>2 cups browned breakfast sausage</li><li>1 cup Cheddar cheese shredded</li><li>1 cup milk</li><li>6 Eggs</li><li>1/2 teaspoon Salt</li><li>Freshly ground pepper to taste</li><li>1/4 cup tomato catsup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a 9x13 inch baking dish with oil.</li><li>Press hash browns on bottom of pan. They should be at least 1/2 inch deep as they shrink down as the crust browns. Drizzle melted butter over potatoes. Bake at 425F for 25 minutes until crisp and browned.</li><li>Reduce heat to 350F. Sprinkle ham or sausage and cheese over crust. Beat eggs, milk and salt; pour over crust and filling. Return to oven and bake, covered, 25-35 minutes or until knife inserted near center comes out clean. In the last few minutes of baking, uncover and add a few decorative squiggles of catsup to the top</li><li>Vegetarian options: Saute onions & mushrooms w/ a bit of salt & pepper. Use this in place of meat in the recipe. Vegetarian sausage will also work. Replace butter w/ canola oil and use the whites of 4 eggs with one whole egg to reduce the cholesterol content if you wish.</li><li>Serves 8</li><li>This can be a hit at breakfast or brunch. It travels well if you're going to a pot luck event.</li><li>Pete Romfh, Feb. 2003</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0043.png" medium="image"/>
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      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-430/</link>
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<p></p>

<h1>French Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>3 eggs, separated</li><li>1 Tablespoon granulated sugar</li><li>1 cup milk</li><li>3/4 cup all purpose flour</li><li>1 Tablespoon melted butter</li><li>apple, strawberry or raspberry jam</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Beat egg yolks until thick and lemon colored; add sugar and 1/2 cup milk.</li><li>Stir in flour with remaining milk and melted butter.</li><li>Beat egg whites until stiff but not dry; fold into batter.</li><li>Drop by 1/3 cupfuls on hot pancake griddle.</li><li>Spread each pancake with jelly and roll while hot; sprinkle with granulated</li><li>or powdered sugar, if desired.</li><li>Place on platter, arranging them with the lapped side down to prevent</li><li>spreading; serve at once.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-431/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-431/#img-0</guid>
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<p></p>

<h1>Freezer Breakfast Sandwich with Oven Baked Eggs</h1>

<h2>Ingredients</h2>

<ul>
<li>12 large Eggs</li><li>Salt and pepper</li><li>12 English muffins</li><li>12 Sausage patties</li><li>12 slices Cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat oven to 350 degrees. Generously grease 12 muffin tins.</li><li>2. Crack one egg into each tin, ensuring no egg shells are in the muffin tin. Sprinkle the tops of all the eggs with salt & pepper. Use a butter knife to break open the yolks, if desired.</li><li>3. Bake for 20 minutes until the eggs are set.</li><li>4. In the meantime, cook the sausage patties to desired doneness.</li><li>5. Assemble the sandwiches.</li><li>6. To reheat, microwave the sandwich for 1 1/2 minutes - 2 minutes depending on the power of your microwave.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0431.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-432/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-432/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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/>

<p></p>

<h1>Hearty Breakfast Egg Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 lbs bulk pork sausage</li><li>3 cups frozen hash browns, thawed</li><li>2 cups shredded cheddar cheese</li><li>8 large eggs, lightly beaten</li><li>1 (10 3/4 ounce) can cream of mushroom soup</li><li>3/4 cup evaporated milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Crumble sausage into a large skillet. Cook over medium heat until no longer pink; drain. Transfer to a greased 13x9-in. baking dish. Sprinkle with hash browns and cheese.</li><li>In a large bowl, whisk the remaining ingredients; pour over the top. Cover and refrigerate overnight.</li><li>Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0432.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-433/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-433/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Egg Stuff on Toast</h1>

<h2>Ingredients</h2>

<ul>
<li>4 tablespoons butter (1 cube)</li><li>1/2 cup Flour</li><li>1 teaspoon Salt</li><li>4 cups milk</li><li>6 eggs, boiled (up to 8)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Boil the eggs and mash them up for later use.</li><li>Melt butter in a medium saucepan.</li><li>Add flour, salt, and milk.</li><li>Stir over medium low heat until sauce gets thick.</li><li>Add mashed eggs.</li><li>Pour over toast.</li><li>Add salt and pepper as desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0433.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-434/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-434/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Whole Wheat Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups quick oats</li><li>1 cup whole wheat flour</li><li>1/2 teaspoon baking soda</li><li>2 teaspoons baking powder</li><li>1 teaspoon salt</li><li>2 tablespoons honey</li><li>2 cups buttermilk</li><li>2 large eggs</li><li>3 tablespoons canola oil</li><li>1 teaspoon almond extract</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix dry ingredients.</li><li>Mix wet ingredients.</li><li>Mix all ingredients together.</li><li>Spoon 1/4 cup of mix onto hot greased pan.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0434.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-435/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-435/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Fruit Wrap</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tortilla, whole wheat (preferably)</li><li>1/3-1/2 cup sliced fresh strawberries</li><li>2 teaspoons all-fruit preserves (said fruit only strawberry preserves)</li><li>2 tablespoons low-fat ricotta cheese</li><li>2 tablespoons sliced almonds, toasted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spread preserves on tortilla.</li><li>Top with ricotta cheese.</li><li>Top with slice fruit.</li><li>Sprinkle with sliced almonds.</li><li>Starting from one end, roll tightly.</li><li>Wrap in foil for neater eating.</li><li>Variation:.</li><li>Spread tortilla with apricot preserves and use sliced fresh or canned, well-drained peaches.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0435.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-436/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-436/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Scrambled Egg Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 large eggs</li><li>2 slices white bread</li><li>1 teaspoon butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Scramble 2 large eggs at medium heat.</li><li>Spread 1 teaspoon butter on 2 white bread slices.</li><li>Place cooked eggs inside 2 white bread slices.</li><li>Place bread on medium heat for 1 minute each side.</li><li>Turn off heat and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0436.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-437/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-437/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Southwest Breakfast Griddle</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Eggs Scramble with milk</li><li>1/2 Pound Canadian bacon</li><li>1/2 Cup Skim milk</li><li>2 Links Sausage</li><li>1 Cup Cheddar cheese</li><li>1/2 Bell Red bell pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Scramble eggs with milk.</li><li>Fry bacon and sausages and pepper</li><li>Scramble eggs until done</li><li>Cut bacon and sausages combine all ingredients</li><li>Grill 2 minutes til cheese is melted.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0437.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-438/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-438/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Savory Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups whole wheat flour</li><li>1 cup all-purpose flour</li><li>1 tablespoon baking powder</li><li>1/2 teaspoon baking soda</li><li>1/2 teaspoon fresh ground black pepper</li><li>1/4 teaspoon salt</li><li>2 eggs</li><li>1 1/3 cups buttermilk</li><li>3 tablespoons olive oil</li><li>2 tablespoons melted butter</li><li>1 cup thinly sliced scallion</li><li>3/4 cup diced Canadian bacon (3 ounces)</li><li>1/2 cup grated cheddar cheese</li><li>1/2 cup minced red pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400°F Coat muffin tin with cooking spray or line with papers.</li><li>Combine first 6 ingredients in bowl.</li><li>In another bowl, whisk together eggs, buttermilk, oil, and butter. Fold in scallions, Canadian bacon, cheese, and red pepper.</li><li>Make a well in the middle of the dry ingredients. Add wet ingredients and mix until just moistened. Scoop into muffin tin.</li><li>Bake for 20 - 22 minutes. Let cool for 5 minutes before removing from tin. Serve warm!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0438.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-439/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-439/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Swedish Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>3 eggs</li><li>1 1/4 cups milk</li><li>3/4 cup flour</li><li>1 tablespoon sugar</li><li>1 pinch salt</li><li>1/2 teaspoon vanilla extract or 1/2 teaspoon lemon extract, etc,if desired</li><li>1 cup peaches or 1 cup raspberries, etc (optional)</li><li>sugar</li><li>1 cup ricotta cheese or 1 cup cottage cheese</li><li>1/2 cup flavored yogurt (optional)</li><li>1 egg, beaten</li><li>nuts, if desired</li><li>whipped cream, canned or home made</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Beat the 3 eggs until very thick and lemon colored.</li><li>Turn mixer down and add milk, flour and sugar, salt and flavoring.</li><li>Heat 10" frying pan on med/high, spray with cooking oil, or lightly coat pan with butter.</li><li>Pour about 1/3 cup of above batter on skillet, lift& rotate skillet so batter covers bottom with a thin layer.</li><li>Cook about 2 minutes until pancake is set, flip over and cook other side for about 2 more minutes; place on plate.</li><li>Continue until all thin pancakes are cooked, greasing pan each time.</li><li>At this time, can be served with butter/jam or syrup.</li><li>But now's the time to get creative!</li><li>In a small sauce pan, mix about 1 cup of fresh fruit (strawberries, oranges, peaches, cherries, etc) with enough sugar to sweeten to taste.</li><li>Add 1 egg, beat in and add extra desired flavoring.</li><li>Then add 1 cup cottage or ricotta cheese; heat through, but don't boil.</li><li>(I sometimes also add fruit yogurt to this mixture.).</li><li>Place one pancake on plate, on lower 1/3 of pancake, place 1/4 cup fruit mixture; lightly roll up and place in buttered 9x11" pan.</li><li>Continue until all pancakes are used; pack rolled pancakes closely together.</li><li>Should have about 12 roll-ups.</li><li>Top with nuts if desired.</li><li>Cover with aluminum foil, place in 350 oven for about 30 minutes or until hot and bubbly.</li><li>Serve in the baking pan with whipped cream available at table for individual tastes.</li><li>This recipe isn't exact- I am a"some" cook-- some of this and some of that.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0439.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-44/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-44/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Simple Egg, Bacon, and Cheese Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 slices of bread</li><li>1 egg</li><li>2 bacon slices</li><li>1 tablespoon Butter</li><li>1/4 cup shredded cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Step 1: Fry 2 pieces of bacon in a pan and save the grease</li><li>Step 2: Crack one egg into the grease on the pan and break the yolk. Fry on both sides.</li><li>Then, put the cheese on top of the egg and melt it. Meanwhile. toast your bread</li><li>Step 3: Butter the inside of your toast, lay your egg and cheese on the toast, cut the bacon slices in half and lay them on the egg.</li><li>Step 4: Put the other piece of toast on top and enjoy the sandwich!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0044.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-440/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-440/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Lunch Prep - Egg Roll in a Bowl</h1>

<h2>Ingredients</h2>

<ul>
<li>1 turkey sausage</li><li>1 bag cole slaw mix</li><li>1 cup brown rice cooked</li><li>1 tablespoon sesame oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Brown turkey sausage in skillet.</li><li>2. Add coleslaw to skillet, cook until it softens.</li><li>3. Add cooked rice and sesame oil, and constantly stir for 5 min.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0440.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-441/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-441/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Scottish Oatmeal Pancakes with Blueberry Sauce</h1>

<h2>Ingredients</h2>

<ul>
<li>75 g Porridge oats; (3oz)</li><li>; water</li><li>1 ts Arrowroot</li><li>1 tb Sunflower oil; plus extra</li><li>25 g Caster sugar; (1oz)</li><li>25 g Sugar; (1oz)</li><li>1 md Egg</li><li>; frying</li><li>150 Ml; (1/4 pint) cold</li><li>50 g Plain wholemeal flour; (2oz)</li><li>1 ts Baking Powder</li><li>250 ml Milk; (8fl oz)</li><li>125 g Plain flour; (4oz)</li><li>250 g Frozen blueberries;</li><li>1 pn Salt</li><li>1 tb Lemon juice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>To make the sauce, put the arrowroot into a saucepan with 1 teaspoon of water to make a smooth paste. Add the rest of the water, lemon juice, sugar and the blueberries. Bring to the boil, stirring constantly, then reduce the heat and simmer for 10 minutes until the blueberries are tender. Meanwhile, make the pancakes by mixing the oats, flour and baking powder together in a bowl. Make a well in the centre and add the egg, oil and 2 tablespoons of milk. Mix well, gradually adding the rest of the milk. Lightly oil a heavy based frying pan. Using 1 tablespoon of batter for each pancake, cook 3 to 4 pancakes at a time over a moderate heat. Cook for 2 minutes on each side until the pancakes are golden brown. Serve the pancakes hot with the blueberry sauce. NOTES : Small Scotch pancakes with oatmeal served with a rich blueberry sauce.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0441.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-442/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-442/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Egg Cooked in microwave egg cooker</li><li>1 Sausage patty Frozen, cooked in microwave</li><li>1 Bun, hamburger toasted</li><li>1 slice American cheese</li><li>Mayonnaise to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1.Cook egg(s) in microwave egg cooker -NordicWare Egg Poacher (see Notes below), pre-sprayed with PAM. Season with salt/pepper or other favorite seasoning salt or spice to taste.</li><li>2.Toast hamburger bun. If you have a toaster that supports Bagel toasting, this leaves it with a nice toasted inner surface, and a soft outer bun. Spread with mayo, or other spread, to taste.</li><li>3.Cook sausage in microwave to taste. I use pre-cooked frozen patties, your choice.</li><li>4. After cooking/toasting all ingredients, layer on bun and enjoy.</li><li>5. Have plenty of ingredients on hand, because you will be asked for another!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0442.jpg" medium="image"/>
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      <category>breakfast ideas</category>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-443/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-443/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy No Bake Granola Breakfast Pie</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cup granola</li><li>1 cup peanut butter</li><li>1 tsp cinnamon</li><li>1 1/2 cup greek yogurt</li><li>1/3 cup almonds chopped</li><li>1/2 cup raspberries</li><li>1/2 cup blackberries</li><li>1/4 cup dried cranberries</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. In a large bowl, mix the granola, chopped almonds, cinnamon, and peanut butter until combined.</li><li>2. Add the granola mixture into a 9-inch pizza pan lined with parchment paper. Press down firmly.</li><li>3. Chill for an hour to let it set. Or you can leave it in the fridge overnight</li><li>4. Remove from pan, then top with yogurt. Add your favorite fruit and toppings. Serve and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-444/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-444/#img-0</guid>
      <description></description>
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<p></p>

<h1>Almond Breakfast Round</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 c Ground almonds</li><li>2 Eggs beaten</li><li>1/2 ts Almond extract</li><li>Coarse sugar; optional</li><li>1/4 c Brown Sugar packed</li><li>3 tb Brown sugar</li><li>2 1/2 c Flour</li><li>1/2 ts Allspice or cardamom</li><li>2 tb Butter melted</li><li>1 c Whole wheat flour</li><li>1/2 ts Ground nutmeg or cardamom</li><li>1/2 c Cold butter</li><li>Milk; optional</li><li>1 pk Active dry yeast</li><li>1/2 c milk</li><li>2 tb Sugar</li><li>1/3 c Warm water (105 to 115)</li><li>1/2 ts Salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a small mixing bowl soften yeast in warm water; set aside. In a large mixing bowl, stir together flour, whole wheat flour, 1/4 cup brown sugar, salt, and the 1/2 teaspoon nutmeg (or cardomom). Cut in the cold butter until mixture resembles fine crumbs. Stir in the softened yeast, eggs, milk and almond extract until combined. Cover and refrigerate for 1 to 2 hours or until dough is easy to handle. For filling: Stir together ground almonds, 3 tablespoons brown sugar, sugar, and 1/2 teaspoon allspice (or cardomom); set aside. Turn dough out onto a lightly floured surface; divide into 3 portions. Shape each into a ball. Cover and let rest for 10 minutes. Gently roll out each piece of dough to a 10" circle. Place one circle on a 12" pizza pan or a large baking sheet lined with greased foil. Brush with half of the melted butter. Sprinkle with half of the filling. Cover with another circle of dough. Brush with remaining butter; sprinkle with remaining filling. Top with the last dough circle. With kitchen shears or a sharp knife, cut the stack of dough into 12 wedges, cutting to within 1" of the center. Carefully lift each wedge and turn over twice to create a twist in each piece. Cover with plastic wrap and chill for 2 to 24 hours before baking. Let stand at room temperature for 20 minutes before baking. If desired, brush with milk; sprinkle with coarse sugar. Bake in a 350 oven for 30 to 35 minutes or until bread sounds hollow when tapped. Cool slightly on foil on a rack. Serve warm. To serve, transfer bread to a serving platter; cut into wedges. Posted to FOODWINE Digest 4 October 96 Date: Fri, 4 Oct 1996 18:13:43 -0400 From: Laura Hunter</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0444.webp" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-445/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-445/#img-0</guid>
      <description></description>
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<p></p>

<h1>Lunch Box Fillers - Tiffin Eggs</h1>

<h2>Ingredients</h2>

<ul>
<li>7 large eggs</li><li>2 tablespoons olive oil</li><li>1 onion, chopped</li><li>250 g grated carrots</li><li>2 tablespoons korma curry paste</li><li>200 g granary breadcrumbs</li><li>85 g roasted cashews</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put 6 of the eggs in a pan of cold water and bring to the boil. Boil for 5 minutes, then cool quickly in cold water. Carefully shell.</li><li>While the eggs are cooling, heat the oil, fry the onion for 5 minutes, then add the carrot and cook for 10 minutes more until soft. Stir in the curry paste and fry for a few minutes more. Stir in the bread, then, when the mixture is cool, beat the remaining egg and stir in with seasoning to make a paste.</li><li>Divide the mixture into 6 and flatten with your hands (wetting them makes this a bit easier), then use to wrap round each egg - the mixture will seal well as you press it together. Roll in the cashews and chill until ready to cook. The prepared eggs can be kept in the fridge overnight.</li><li>Heat oven to 190°C/fan 170°C/gas 5, then bake the eggs for 15-20 minutes Cool for 5 minutes, then carefully cut in half using a very sharp knife.</li><li>Serve with a bowl of mango chutney and a salad to make a main meal if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-446/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-446/#img-0</guid>
      <description></description>
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<p></p>

<h1>Arepas con Huevo: Corn Cake and Egg Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 cups masarepa cornmeal</li><li>1/2 teaspoon salt, or to taste</li><li>1/4 teaspoon freshly ground black pepper, optional</li><li>1 1/4 cups hot water</li><li>1 tablespoon unsalted butter, melted</li><li>4 large eggs</li><li>6 cups vegetable oil, for frying</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix the masarepa with the salt (and pepper if using) in a medium heatproof bowl. Add the hot water and the melted butter and mix well. Cover with plastic wrap and let rest for 10 minutes. Add a little more water if needed, if mixture seems dry and crumbly. You should be able to form pieces of dough into balls easily, without many cracks in the dough.</li><li>Reserve 2 tablespoons of dough. Divide the remaining dough into 4 pieces, and roll each piece into a smooth ball. Dampen your hands with water to help prevent cracks in the dough when rolling it.</li><li>Place one ball between 2 small zip-close bags, or 2 pieces of plastic wrap. Flatten the ball with the bottom of a heavy pan or skillet until it is about 3 to 4 inches in diameter and about 1/3-inch thick. You can neaten the edges of the circle with dampened fingers.</li><li>Heat about an inch of vegetable oil in a heavy skillet over medium heat, just hot enough so that a piece of dough sizzles gently.</li><li>Fry the arepas for a couple of minutes on each side, until golden.</li><li>Remove from heat and place arepas onto a plate lined with paper towels.</li><li>When the arepas are cool enough to handle, slice into the side of the arepa with a thin sharp knife in the same way you would split open an English muffin. Hollow out a space in the arepa without slicing all the way through.</li><li>Crack an egg into a small ramekin. Sprinkle the egg with salt and pepper lightly if desired. Pour the egg into the hollowed out arepa. Seal the opening with some of the reserved dough.</li><li>Return the arepa to the hot oil and fry for 2 to 4 minutes more. Cook the arepa less if you like a runny egg and more if you prefer the egg to be more well done. Repeat with remaining arepas.</li><li>Remove from heat, season with salt and pepper to taste, and serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-447/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-447/#img-0</guid>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1/4 ts Ground red pepper</li><li>6 sl White Bread Cut Into</li><li>3 Green Onions Chopped</li><li>1/2 In Cubes. Cherry</li><li>3/4 ts Italian seasoning</li><li>2 cl Garlic Minced</li><li>1 c Skim milk</li><li>Substitute Thawed</li><li>3/4 ts Dry Mustard, 1/4 t. Salt</li><li>Tomatoes</li><li>2 (8 Oz.) Cart Frozen Egg</li><li>3/4 lb Lean Ground Pork</li><li>1/4 ts Fennel Seeds Crushed</li><li>1/4 c (1 Oz.) Shredded Cheddar</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Coat A Skillet With Cooking Spray; Place Over Medium High Heat Until Hot. Add Pork, Italian Seasoning, Fennel Seeds & Garlic; Cook Until Meat Is Browned, Stirring To Crumble Meat. Drain in A Colander; Pat Dry With Paper Towels & Set Aside. Combine Milk, Cheddar, Green Onions, Dry Mustard, Salt & Pepper in A Large Bowl; Stir Well. Add Pork Mixture & Bread, Stirring Until Just Blended. Pour Into An 11 X 7 X 2 Inch Baking Dish Coated With Cooking Spray. Cover & Chill 8 To 12 Hours. Bake Uncovered At 350 F. For 50 Min. OR Until Set & Lightly Browned.Garnish With Tomatoes & Green Onion Tops If Desired. Fat 8.3. Chol. 46. Posted to EAT-L Digest 14 Sep 96 Date: Sun, 15 Sep 1996 17:10:57 -0500 From: "hassell@eecs.tulane.edu"</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0447.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-448/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-448/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>Dates</li><li>Banana</li><li>Raspberries</li><li>Oatmilk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Soak dates in hot water for 10-15 minutes before blending</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0448.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-449/</link>
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<p></p>

<h1>Easy Microwave Eggnog For One</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large Egg</li><li>2 tablespoons Sugar</li><li>2 teaspoons Vanilla</li><li>1 pinch Cinnamon or Nutmeg</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Beat egg, sugar and vanilla with wire whisk. Pour into large mug.</li><li>2. Add milk and mix well.</li><li>3. Microwave for about 2? - 3 minutes, stirring every 30 seconds. DO NOT BOIL.</li><li>4. Sprinkle with cinnamon or nutmeg. Serve immediately for those who enjoy warm or cool otherwise.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-45/</link>
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      <description></description>
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<p></p>

<h1>Cowboy Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>12 slices bread</li><li>2 cups colby or 16 slices American cheese</li><li>1 lb ham, chopped (any breakfast meat would work) or 1 lb sausage (any breakfast meat would work)</li><li>8 ounces sour cream or 8 ounces yogurt</li><li>6 large eggs</li><li>1 teaspoon ground mustard</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Line a 9x13 greased pan with 8 slices of bread and top with half of the cheese.</li><li>Sprinkle meat over cheese. You could also use any other type of meat you prefer. Turkey bacon cooked and crumbled is good too!</li><li>Mix eggs, milk or sour cream or yogurt, ground mustard, and salt and pepper in a bowl until well blended and pour over cheese.</li><li>Top with the rest of the cheese and 8 more slices of bread, pressing down so the egg bubbles up and moistens it a little.</li><li>Spray top of bread with butter flavored cooking spray or spread with a little butter covering the whole surface of the bread.</li><li>Cover and refrigerate overnight. Bake at 350 F for 45 minutes to 1 hour or until the middle of casserole looks cooked. Knife inserted in middle will come out with melted cheese but not with ‘wet’ egg when done.</li><li>Note: Like I said I made this recipe up for my meat and taters cowboy but you can add mushrooms, onions, green pepper etc. if desired. Just throw it into the meat layer.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0045.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-450/</link>
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<p></p>

<h1>Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup whole wheat flour</li><li>1/2 cup unbleached white flour</li><li>1 teaspoon sugar</li><li>1 teaspoon baking powder</li><li>1/2 teaspoon baking soda</li><li>1/4 teaspoon salt</li><li>1 egg</li><li>1 cup buttermilk or 1 cup sour milk (1 c. lowfat milk + 1 tbsp. vinegar)</li><li>2 tablespoons vegetable oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Stir together the flours, sugar, baking powder, baking soda and salt.</li><li>Beat the egg, milk and oil together.</li><li>Add the liquids to the flour mixture and stir just until blended.</li><li>Pour the batter onto a greased hot griddle.</li><li>Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-451/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-451/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Bowl with Bacon, Egg and Cheese</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Potatoes chopped and roasted</li><li>3 Eggs</li><li>2 strips Bacon cooked and diced</li><li>1 TBSP Butter</li><li>1/4 cup Sharp Cheddar cheese shredded</li><li>salt and pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Scramble the eggs with butter in a pan over low heat. Season to taste.</li><li>2. Combine potatoes, bacon, and eggs in a bowl. Top with cheese or additional toppings before serving.</li><li>3. To reheat, microwave 1 minute, stir, and then microwave another 45 seconds.</li><li>* To prepare roasted potatoes, can use this recipe (https://www.bigoven.com/recipe/classic-roasted-potatoes/2572465), make potatoes o'brien, or other recipe for roasted potatoes.</li><li>* Besides bacon and cheddar, consider additional toppings: onion, tomatoes, mushrooms and swiss, salsa, peppers, brisket, chorizo or sausage, avocado, etc.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0451.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-452/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-452/#img-0</guid>
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<p></p>

<h1>Crockpot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 bag 26oz frozen hash browns</li><li>12 eggs</li><li>1 cup milk</li><li>1 tablespoon Ground mustard</li><li>1 roll 16oz sausage</li><li>Salt and pepper</li><li>1bag 16oz shredded cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Spray crock pot and evenly spread hash browns at the bottom.</li><li>2. Crack 12 eggs in a large bowl.</li><li>3. Mix well (and slowly) using a whisk.</li><li>4. Add the milk.</li><li>5. Go ahead and sprinkle in the ground mustard. This might sound like a weird ingredient, but I've come to love (and use) this in most of my recipes.</li><li>6. Add plenty of salt....</li><li>...and lots of fresh pepper. Mix well and set aside.</li><li>7. Cook the sausage on high heat, drain and set aside.</li><li>8. Add sausage on top of hash browns.</li><li>9. Is this enough cheese? Maybe? Probably. Throw the whole big bag in there.</li><li>10. Mix it up well. Or good, depending on where you're from.</li><li>11. Pour the egg mixture over everything in the crock pot. Using a wood spoon, even everything out so it's spread evenly.</li><li>12. Turn the crock pot on low for 6-8 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0452.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-453/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-453/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Indian-Inspired Egg Salad</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tbs. vegetable oil</li><li>1/2 small red onion in small dice</li><li>1 jalapeno, seeded and minced</li><li>1/4 tsp. ginger</li><li>1/4 tsp. turmeric</li><li>1/8 tsp. cayenne pepper</li><li>6 large hard-cooked eggs peeled and cut into large dice</li><li>1 small tomato cut in small dice</li><li>2 tbs. chopped fresh cilantro</li><li>Salt to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oil in a non-stick skillet over medium-high heat. Sauté onion until tender, about 4 minutes. Add jalapeno, ginger, turmeric and cayenne; sauté until fragrant, about 1 minute. Add eggs, stirring constantly to blend flavors, about 2 minutes. Off heat, stir in tomato, cilantro and salt. Serve warm, at room temperature, or chilled.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0453.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-454/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-454/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Healthy pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>50g self-raising flour</li><li>50g wholemeal or wholegrain flour</li><li>2 small eggs, separated</li><li>150ml skimmed milk</li><li>berries and low-fat yogurt or fromage frais to serve</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sift the flours into a bowl or wide jug and tip any bits in the sieve back into the bowl. Add the egg yolks and a splash of milk then stir to a thick paste. Add the remaining milk a little at a time so you don’t make lumps in the batter.</li><li>Whisk the egg whites until they stand up in stiff peaks, then fold them carefully into the batter – try not to squash out all the air.</li><li>Heat a non-stick pan over a medium heat and pour in enough batter to make a pancake about 10 cm across. Cook for just under a minute until bubbles begin to pop on the surface and the edges are looking a little dry. Carefully turn the pancake over. If it is a bit wet on top, it may squirt out a little batter as you do so. In that case, leave it on the other side a little longer. Keep warm while you make the remaining pancakes. Serve with your favourite healthy toppings.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0454.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-455/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-455/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Pick-Me-Up Juice</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cantaloupe (rind and seeds removed)</li><li>1 large carrot (washed, topped and tailed)</li><li>1/2 lime (peeled)</li><li>1 small apple (washed and stem removed)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Juice together all ingredients and serve!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0455.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-456/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-456/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Easy pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>100g plain flour</li><li>2 large eggs</li><li>300ml milk</li><li>1 tbsp sunflower or vegetable oil, plus a little extra for frying</li><li>lemon wedges , to serve (optional)</li><li>caster sugar , to serve (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put 100g plain flour, 2 large eggs, 300ml milk, 1 tbsp sunflower or vegetable oil and a pinch of salt into a bowl or large jug, then whisk to a smooth batter. This should be similar in consistency to single cream.</li><li>Set aside for 30 mins to rest if you have time, or start cooking straight away.</li><li>Set a medium frying pan or crêpe pan over a medium heat and carefully wipe it with some oiled kitchen paper.</li><li>When hot, cook your pancakes for 1 min on each side until golden, using around half a ladleful of batter per pancake. Keep them warm in a low oven as you make the rest.</li><li>Serve with lemon wedges and caster sugar, or your favourite filling. Once cold, you can layer the pancakes between baking parchment, then wrap in cling film and freeze for up to two months.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0456.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-457/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-457/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Apple Nachos</h1>

<h2>Ingredients</h2>

<ul>
<li>2 apples, sliced</li><li>1/4 c. peanut butter, microwaved for 20 seconds</li><li>1/4 c. crushed graham crackers</li><li>1/4 c. chopped stawberries</li><li>1/4 c. blueberries</li><li>Raisins, for topping</li><li>Honey, for garnish</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>On a large plate, arrange apple slices on top of one another. Drizzle peanut butter over apples and top with desired toppings. Finish with a drizzle of honey. Serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-458/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-458/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Oatmeal Pancakes with Apples and Bananas</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups Milk</li><li>2 1/2 cups Oatmeal powderized in blender</li><li>1/4 cups Oil</li><li>2 Eggs</li><li>2/3 cup Flour</li><li>1 1/2 tablespoons Sugar</li><li>2 teaspoons Baking powder</li><li>1/2 teaspoon Salt</li><li>1 teaspoon Cinnamon</li><li>1/2 teaspoon Nutmeg</li><li>1 1/2 Apple, chopped</li><li>1 1/2 Banana</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>0. Pre-heat griddle to 350?</li><li>1. Soak the milk and oatmeal together for 5 minutes.</li><li>2. In a blender add the chopped apple and banana. Blend until smooth. (Use some of the milk to help it blend easier.) If you don't have an apple, use 1/3 c. applesauce.</li><li>3. Combine all ingredients together in a mixing bowl.</li><li>4. Fry on the griddle (5 min. 1st side, 2-3 min. 2nd side)</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0458.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-459/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-459/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast sandwiches</h1>

<h2>Ingredients</h2>

<ul>
<li>8 each bagels</li><li>8 each biscuits</li><li>18 each eggs</li><li>1 lb bacon</li><li>1 pkg ham slices</li><li>16 slices american cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook biscuits and cut in 1/2. Cook eggs in egg rings. Cook bacon.</li><li>Assemble sandwiches. Put one sandwich in sandwich bag, put all bags into one freezer bag.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0459.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-46/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-46/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Farmers Breakfasts</h1>

<h2>Ingredients</h2>

<ul>
<li>4 lg Eggs beaten</li><li>3 tb Butter</li><li>salt and pepper to taste</li><li>Sliced</li><li>2 c Diced ham</li><li>1/2 Sweet green pepper diced</li><li>3 md Potatoes peeled and thinly sliced</li><li>4 oz Cheddar cheese shredded</li><li>4 Green onions sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a frying pan,melt butter over medium heat.Saute vegetables,ham, and seasonings for 3 minutes.Cover,cook over low heat until the potatoes are tender,about 30 minutes. Pour eggs over vegetables.Do not stir.Cover and cook until eggs are set,about 10 minutes.Sprinkle with cheese.Heat only until the cheese melts.Cut into wedges and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0046.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-460/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-460/#img-0</guid>
      <description></description>
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<p></p>

<h1>Scrambled Egg Beaters\ Toast</h1>

<h2>Ingredients</h2>

<ul>
<li>4 teaspoons Organic applesauce</li><li>4 pieces Wheat bread</li><li>1 cup Cottage cheese</li><li>2 cups Eggbeaters</li><li>Salt to taste</li><li>Pepper to taste</li><li>Olive oil</li><li>Extra virgin olive oil spray</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>spray skillet w\ extra virgin olive oil,mix egg beaters,salt and pepper.</li><li>add 1 tbl. cottage cheese on or beside eggs.</li><li>toast bread use applesauce in place of butter.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0460.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-461/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-461/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Fried Eggs</h1>

<h2>Ingredients</h2>

<ul>
<li>2 teaspoons vegetable oil</li><li>4 large eggs</li><li>Salt and pepper</li><li>2 teaspoons unsalted butter cut into 4 pieces and chilled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat oil in 12- or 14-inch nonstick skillet over low heat for 5 minutes. Meanwhile, crack 2 eggs into small bowl and season with salt and pepper. Repeat with remaining 2 eggs and second small bowl.</li><li>2. Increase heat to medium-high and heat until oil is shimmering. Add butter to skillet and quickly swirl to coat pan. Working quickly, pour 1 bowl of eggs in 1 side of pan and second bowl of eggs in other side. Cover and cook for 1 minute. Remove skillet from burner and let stand, covered, 15 to 45 seconds for runny yolks (white around edge of yolk will be barely opaque), 45 to 60 seconds for soft but set yolks, and about 2 minutes for medium-set yolks. Slide eggs onto plates and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-462/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-462/#img-0</guid>
      <description></description>
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<p></p>

<h1>Highland Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>Sunflower oil for frying</li><li>150 ml Heavy Cream</li><li>1 Lemon</li><li>1 pn Salt</li><li>1 sm bunch fresh mint</li><li>150 ml Milk</li><li>Icing sugar to taste and dust</li><li>2 tb Rolled oats</li><li>85 g Light muscovado sugar</li><li>2 Bananas</li><li>1 Egg</li><li>115 g Unsalted butter</li><li>225 g Raspberries</li><li>115 g Self-raising flour</li><li>1 Miniature bottle Drambuie</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1 Heat a heavy-based frying pan and add the oats. Cook for a minute or two until toasted, tossing occasionally, tip out on to a plate and leave to cool a little. 2 Sieve the flour and salt into a bowl and make a well in the centre. Break in the eggs, pour in the milk and whisk to a thick batter. Stir in the toasted rolled oats. 3 Cook the pancake for a minute or so, flip over and cook for another 30 seconds or until lightly golden. Add to a plate and cover with a square of parchment paper to prevent sticking. Keep warm by wrapping in a tea towel. 4 Repeat this process until you have eight pancakes in total, lightly oiling the pan in between pancakes. 5 For the Butterscotch Sauce: Melt 85g/3oz butter in a small pan. Add the muscovado sugar and stir for two minutes until dissolved. 6 Add the cream and Drambuie. Simmer the sauce, reduce and cook for 2-3 minutes until thick and toffee-like. 7 For the Raspberry Coulis: Put 115g/4oz raspberries in a processor. Add a squeeze of lemon and enough icing sugar to sweeten. Puree and then sieve to remove the seeds. Pour into a jug and let down with water if necessary. 8 Set aside. Heat a wok or saute pan. Peel and slice the bananas and add the remaining butter to the pan. tip in the bananas. Sprinkle over the icing sugar and add a squeeze of lemon juice. 9 Saute over a fairly high heat for a few minutes until lightly caramelised. Tip the bananas into the butterscotch sauce, stirring gently to combine. Cook for 30 seconds or so and take off the heat. 10 Put a pancake on a plate and spoon on the banana mix. Add a pancake and smear with toffee sauce and sprinkle over a handful of raspberries, reserving some for decorating. 11 Continue to layer in this way until all the ingredients are used up, finishing with a pancake and a smear of toffee sauce. Decorate with the reserved raspberries and add a dusting of icing sugar. Place a mint sprig on top. 12 Drizzle some raspberry coulis around the edge of the plate and spoon some of the remaining butterscotch sauce around the pancake stack. Serve at once. Recipe by: Anything You Can Cook</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0462.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-463/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-463/#img-0</guid>
      <description></description>
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<p></p>

<h1>Slow-Cooker Christmas Morning (or any morning) Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>12 Eggs</li><li>32 oz Frozen Hash-Browns (or Potatos)</li><li>1 pound Bacon or Ham (or both!) Cooked and Diced (if using both, use half as much of each)</li><li>1/2 Cup Onion Diced</li><li>1/2 Cup Red and/or Green Peppers Diced (optional)</li><li>3/4 Pound Shredded cheese</li><li>1 Cup Milk</li><li>1/2 teaspoon Dry mustard</li><li>Salt & Pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>- Lightly grease the slow-cooker pot or spray with cooking spray to prevent sticking</li><li>- Layer half of the hash-browns, bacon (or ham), onions, and cheese, in the bottom of the croc pot, then repeat with the other half</li><li>- Beat the eggs, milk, mustard, salt, and pepper together</li><li>- Pour the egg mixture over the ingredients in the slow-cooker</li><li>- Cook on LOW for 9-11 hours</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-464/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-464/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole (5-star)</h1>

<h2>Ingredients</h2>

<ul>
<li>2-3 cups milk</li><li>6 Eggs</li><li>1 teaspoon mustard</li><li>2-3 cups shredded cheese colby preferred</li><li>5-6 slices bread broken into pieces</li><li>1 package pork sausage browned</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray 9x13 pan with pam. line bottom of pan with bread pieces. Sprinkle cooked sausage over bread. In bowl mix milk, eggs, mustard and pour over bread mixture. sprinkle top with cheese. cover and refrigerate 12 to 24 hours. remove foil and bake 350 degrees until eggs are firm -- 45-60 minutes. Serve Warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0464.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-465/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-465/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Pizza (5 Pts)</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (8-ounce) can reduced-fat refrigerated crescent roll dough</li><li>cooking spray</li><li>12 ounces turkey breakfast sausage or ham</li><li>mushrooms, optional</li><li>1 cup frozen shredded hash brown potatoes , thawed</li><li>1/4 cup fat-free milk</li><li>1/2 teaspoon salt</li><li>1/8 teaspoon black pepper</li><li>1 (8-ounce) carton egg substitute</li><li>2 Tablespoons grated fresh parmesan cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375?.</li><li>Separate dough into triangles. Press triangles together to form a single</li><li>crust on a pizza pan coated with cooking spray. Crimp edges of dough with</li><li>fingers to form a rim. Pre-bake pizza crust without toppings.</li><li>Cook sausage in a large nonstick skillet over medium heat until browned,</li><li>stirring to crumble. Drain.</li><li>Top prepared dough with sausage, potatoes, and cheese. Combine milk, salt,</li><li>pepper, and egg substitute, stirring with a whisk. Carefully pour milk</li><li>mixture over sausage mixture. Sprinkle with Parmesan.</li><li>Bake at 375? for 25 minutes (or less if pizza crust was pre-baked without</li><li>toppings first) or until crust is browned.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0465.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-466/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-466/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>Two dozen english muffins</li><li>One pound of sliced ham.</li><li>Two dozen eggs.</li><li>Twenty slices of american cheese.</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Scramble eggs with mixer and mixing Bowl.</li><li>Pour 1/2 of a cup egg In small frying Pan cook flip. Cut egg and half when done cooking.Each half will make one sandwich. Put egg on your toasted English muffin top with a piece of American cheese.</li><li>And a slice of ham and serve..</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0466.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-467/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-467/#img-0</guid>
      <description></description>
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<p></p>

<h1>Sausage and Egg English Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>8 pork sausage patties</li><li>4 tbls butter divided</li><li>4 whole eggs</li><li>1/2 tsp salt</li><li>1/2 tsp pepper</li><li>2 cups baby spinach</li><li>2 avocados</li><li>2 tomatoes, sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1 In a large skillet cook patties and remove</li><li>2 Add 2 tbls butter and fry eggs</li><li>3 Add 2 tbls butter and sauté spinach</li><li>4 On each plate assemble</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0467.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-468/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-468/#img-0</guid>
      <description></description>
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<p></p>

<h1>Overnight Coffee Cake Presented By Keystone Inn Bed Amp Breakfast Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups flour</li><li>1 teaspoon baking powder</li><li>1 teaspoon baking soda</li><li>1 teaspoon cinnamon</li><li>1/2 teaspoon salt</li><li>1 cup sugar</li><li>2/3 cup butter or margarine</li><li>1/2 cup brown sugar</li><li>2 eggs</li><li>1 cup buttermilk</li><li>1 cup chopped raw apple</li><li>Topping:</li><li>1/2 cup brown sugar</li><li>1/2 cup nuts, chopped</li><li>1 teaspoon cinnamon</li><li>1/4 teaspoon nutmeg</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix all dry ingredients in a large mixing bowl. Add all remaining ingredients, except apple. Beat 1 minute. Stir in apple. Pour into a greased 9 x 13 inch pan. Mix the topping and sprinkle over the batter. Cover the pan and refrigerate overnight.</li><li>The next day, set the pan out on the counter while preheating oven to 350°. Bake 45-50 minutes. Turn off the oven, open the oven door and let the coffeecake cool in the oven. Cut into squares and serve while warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0468.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-469/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-469/#img-0</guid>
      <description></description>
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<p></p>

<h1>Hearty Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups whole wheat flour</li><li>1 cup sugar</li><li>2 teaspoons baking soda</li><li>2 teaspoons ground cinnamon</li><li>2 cups shredded carrots</li><li>1/3 cup chopped dried apricot</li><li>1/3 cup sunflower seeds</li><li>1/3 cup flaked coconut</li><li>1/3 cup raisins or 1/3 cup chocolate chips</li><li>1 medium ripe banana, mashed</li><li>3 eggs</li><li>1 cup vegetable oil</li><li>2 teaspoons vanilla extract</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a mixing bowl, combine flour, sugar, baking soda and cinnamon. Add the carrots, apricots, sunflower kernels, coconut and raisins. Stir in the banana. Beat eggs, oil and vanilla, stir into carrot mixture just until moistened. Fill greased or paper lined muffin cups 2/3 full. Bake at 375 degrees for 18-22 minutes.** Cool for 5 minutes, remove from pans to wire racks. Yield:a 1 1/2 dozen.</li><li>**This recipe calls for regular size muffin pan so when you make the mini muffins, you need to adjust the baking time. Just watch them and you will see when they are done. They freeze well too.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0469.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-47/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-47/#img-0</guid>
      <description></description>
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<p></p>

<h1>Midnight Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>mushrooms</li><li>bacon</li><li>cherry tomatoes halved</li><li>sausages</li><li>2 Eggs (up to 3)</li><li>olive oil</li><li>1 slice bread</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Place a large nonstick pan on high heat.</li><li>2. Slice the sausages in half lengthwise and pat them flat. Place them at one side of the pan. On the other side cook your mushrooms in some oil. Salt and pepper them. Push them to the side.</li><li>3. Now put your bacon and tomatoes in the pan. Cook until bacon is crisp and golden. Turn bacon over and shake up the pan.</li><li>4. Toast a piece of bread. Now mix up everything in the pan. Add 2-3 eggs at different sides of the pan. Turn heat down a little and cook for about another minute. Then place pan under a broiler and cook eggs to your liking.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0047.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-470/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-470/#img-0</guid>
      <description></description>
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<p></p>

<h1>Sunrise Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>24 ounces Johnsonville Breakfast Sausage Links 2 pkg 12 oz each</li><li>9 eggs</li><li>3 cups milk</li><li>1 1/2 teaspoons ground mustard</li><li>1 teaspoon salt</li><li>1/2 teaspoon Black pepper</li><li>30 ounces Ore Ida frozen shredded hash browns, thawed 1 pkg 30 oz</li><li>2 cups shredded 4 cheese blend 8 oz</li><li>1/2 cups Red bell pepper diced</li><li>1/3 cup Green onion thinly sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Arrange sausages on an ungreased 15" x 10" x 1" baking pan.</li><li>Bake at 375 degrees for 15-20 min, turning links once or until sausage is cooked through and lightly browned; drained.</li><li>Allow to cook slightly.</li><li>Slice sausage into 1/4" coins.</li><li>In large bowl, whisk eggs, milk and seasonings.</li><li>Add sausage, hash browns, cheese, bell pepper and onions.</li><li>Pour into a greased 13" x 9" x 2" baking dish.</li><li>Cover and refrigerate overnight.</li><li>Remove from refrigerator 30 minutes before baking.</li><li>Bake, uncovered at 350 degrees for 65-70 minutes or until a knife inserted in the center comes out clean.</li><li>Let stand 10 minutes before serving.</li><li>Serve with salsa or picante sauce</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0470.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-471/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-471/#img-0</guid>
      <description></description>
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<p></p>

<h1>Veggie Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cups cubed and cooked potatoes</li><li>2 tablespoons soy sauce</li><li>1 1/2 lbs firm tofu, mashed</li><li>1 medium onion, chopped</li><li>2 garlic cloves, crushed</li><li>2 tablespoons olive oil</li><li>2 tablespoons parsley</li><li>2 teaspoons basil</li><li>1/2 teaspoon black pepper</li><li>paprika</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix together the potatoes, tofu, and soy sauce.</li><li>Saute the onion and garlic in the oil until translucent.</li><li>Preheat the oven to 325 degrees F.</li><li>Mix the onion and garlic into the potato mixture, and add the parsley, basil, and black pepper.</li><li>Spread into an oiled 8 x 8 x 2-inch baking dish.</li><li>Sprinkle with paprika and bake for 35 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-472/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-472/#img-0</guid>
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<p></p>

<h1>Breakfast Shortcakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups all-purpose flour, plus more for surface</li><li>1/2 c. granulated sugar</li><li>2 1/2 tsp. baking powder</li><li>1/2 tsp. kosher salt</li><li>6 tbsp. cold unsalted butter, cut into small pieces</li><li>3/4 c. heavy cream, plus more if necessary</li><li>1 egg, lightly beaten</li><li>Turbinado sugar, for sprinkling</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat oven to 400°F. Line a baking sheet with parchment paper.</li><li>In a medium bowl, whisk together flour, sugar, baking powder and salt. Add butter and, using fingers, rub butter into flour to create coarse crumbs. Stir in cream until just combined and dough holds together when squeezed (add additional cream, 1 tablespoon at a time, if dough seems dry).</li><li>On a lightly floured surface, gently knead dough until it comes together, then shape into ¾-inch-thick disk. Cut into 8 wedges and place on prepared baking sheet.</li><li>Brush tops with egg, sprinkle with turbinado sugar and bake until edges are golden brown, 16 to 18 minutes. Transfer to wire rack and let cool.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0472.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-473/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-473/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Cereal</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cups organic rolled oat grains</li><li>2 cups oat bran</li><li>1 cup sunflower seeds</li><li>1 cup lecithin granules</li><li>1 cup ground flaxseeds</li><li>1 1/2 cup ground milk thistle seeds</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Add ingredients and mix</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0473.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-474/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-474/#img-0</guid>
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<p></p>

<h1>Breakfast Burritos - Lowfat - 3 Points</h1>

<h2>Ingredients</h2>

<ul>
<li>1 c Egg Beaters 99% egg</li><li>10 98% Fatfree Flour Tortillas</li><li>1 tb Butter or margarine</li><li>salt and pepper to taste</li><li>6 3/8 oz Lowfat Healthy Choice</li><li>1/2 Green pepper chopped</li><li>1/2 c lowfat cheese Shredded</li><li>Cooking spray</li><li>2 tb Water</li><li>4 Eggs</li><li>1/2 Onion chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>saute onion and pepper in non-stick pan which has been sprayed with desired flavor of non-stick spray. Add cut up Healthy Choice sausage and stir into vegetable mixture. (No need to cook sausage; its fully pre-cooked.) Transfer to a bowl or bag and refrigerate. Lightly beat eggs and egg substitute with the water. Melt butter or margarine in the skillet that was used to saute the onions and peppers (or use non-stick spray). When melted, stir in egg mixture. Cook eggs until almost done, keeping in fairly large curds. Salt and pepper to taste. Combine eggs and cooled sausage mixture. Warm tortillas in the microwave. Place about 1/4 cup of the egg mixture in the center of a tortilla. Top with 1 scant tablespoon of shredded cheddar cheese. Roll tortilla and wrap in waxed paper, tape to seal (label if making more than one kind). Place waxed paper wrapped tortillas in a zip-lock freezer bag in the freezer. To heat from freezer: Cook a single wrapped burrito in the microwave for about 2 minutes on 50% power (or defrost) (would take longer if you were doing multiples). Then microwave for about 1/2 minute more on full power or until hot. Just peel the paper down as you eat so that all the filling stays in. per MasterCook with these lower fat substitutions: 167.8cals,5 fat (25.9% CFF), 97mg chol,2.2g fiber = 3 Weight Watcher Points NOTES : I got the original recipe for these from Libby. Ive been experimenting with lowering the fat and calorie content without "ruining" the flavor and texture. This is my final "successful" experiment! I chose to use a small amount or real butter and real eggs, but these could easily by made with all egg substitute and cooking spray. This would change the nutritional analysis to: 138cals,1.8g fat (11.5%CFF), 2.2g fiber =2 WW points each JaneStarr Nutr. Assoc. : 0 0 0 0 0 0 0 32787 32780 0 0 0 REG 6 shared by JaneStarr -- CT, USA JaneStarr@home.com 5/99 Recipe by: Freezer-Friendly@onelist -- Lightened by JaneStarr Posted to EAT-LF Digest by "Jane" on May 6, 1999,</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0474.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-475/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-475/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole2</h1>

<h2>Ingredients</h2>

<ul>
<li>2/3 c Green pepper chopped</li><li>1 ts Garlic minced</li><li>1/3 c Light cream</li><li>1/2 ts Salt</li><li>1 ds Pepper</li><li>8 oz Cream cheese</li><li>5 Eggs</li><li>1 1/2 c bread Soft cubes</li><li>1 c Cheddar cheese shredded</li><li>2 tb Vegetable oil</li><li>1 c zucchini Unpared, chopped</li><li>2/3 c Onion chopped</li><li>1 c fresh mushrooms Sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Saute mushrooms, onion, green, pepper, zucchini and garlic in oil until crisp tender. Beat eggs w/cream, salt & pepper; add mushroom mixture and cheddar cheese; stir thoroughly but lightly so cream cheese cubes are intact. Pour into well-greased 9-inch pie plate. Bake 350 degrees - 45 minutes or until set in center & browned. Cool 5 - 10 minutes before cutting into wedges. Note: Chop vegetables to 1/4 - 1/2 inch pieces. Recipe by: Pauline Jensen Posted to MasterCook Digest V1 #409 by Suzy Wert on Januy,, ary 19, 1998</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-476/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-476/#img-0</guid>
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<p></p>

<h1>Easy Breakfast Casserole with Potatoes and Ham or Sausage</h1>

<h2>Ingredients</h2>

<ul>
<li>30 ounces Hash Browns shredded, frozen</li><li>1/2 cup butter melted (1 stick)</li><li>Salt and pepper to taste</li><li>1.5 cups Monterey jack cheese shredded</li><li>1.5 cups Cheddar cheese shredded</li><li>1.5 cups black forest ham to 2 c, cut to bite-sized pieces</li><li>8 large eggs beaten</li><li>1.33 cups Evaporated milk or cream</li><li>1 teaspoon seasoned salt</li><li>1/2 teaspoon Kosher Salt</li><li>1/2 teaspoon Pepper</li><li>1/4 teaspoon dry mustard powder (optional)</li><li>1/4 teaspoon Onion powder (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1/2 teaspoon pepper</li><li>1/4 teaspoon dry mustard powder (optional)</li><li>1/4 teaspoon onion powder (optional)</li><li>Instructions</li><li>Preheat your oven to 400 degrees F.</li><li>Spray a 9x13 inch pan with nonstick spray, or grease with butter.</li><li>Dump the bag of frozen hashbrowns into the pan. (There is no need to thaw first.)</li><li>Melt a stick of butter in a small bowl, and pour evenly over the potatoes. Sprinkle the potatoes with salt and pepper. Use a spoon to gently toss it all together, then spread it out so that it's even.</li><li>Bake at 400 degrees for 25-30 minutes, until the potatoes are tender and lightly browned on top. You can even nab a forkful to make sure they are done if you like.</li><li>Remove the casserole and reduce the oven temperature to 350.</li><li>Layer the Monterey Jack and Cheddar cheese over the top of the potatoes. Add the ham. You can either leave it layered or use a spoon to gently toss the cheese and potatoes and ham together. Either way is fine. (I like to toss for a more even distribution.)</li><li>In a large bowl or stand mixer, whisk together 8 eggs, evaporated milk OR cream, seasoned salt, kosher salt, pepper, dry mustard, and onion powder. Beat well.</li><li>Pour the egg mixture evenly over the top of the casserole, making sure everything gets wet.</li><li>Bake at 350 degrees for about 40 minutes. It is done when bubbly, when the edges start to brown and the center doesn't wiggle when you shake the pan.</li><li>If the center of the casserole looks very wobbly but the top is starting to brown too much, cover with foil for the last few minutes of baking.</li><li>OVERNIGHT INSTRUCTIONS:</li><li>Follow instructions through step 5 (bake the potatoes at 400.) Remove from the oven and let cool slightly.</li><li>Follow the instructions above for layering the cheese and ham. Cover tightly and refrigerate overnight.</li><li>In a large bowl, whisk together 8 eggs, evaporated milk OR cream, seasoned salt, kosher salt, pepper, dry mustard, and onion powder. Beat well.</li><li>Cover the egg mixture and refrigerate overnight.**</li><li>In the morning, preheat your oven to 350 degrees F.</li><li>Whisk the egg mixture once more, then pour over the potatoes in the casserole dish.</li><li>Bake at 350 for 45-55 minutes. It is done when bubbly, when the edges start to brown and the center doesn't wiggle when you shake the pan.</li><li>If the center of the casserole looks very wobbly but the top is starting to brown too much, cover with foil for the last few minutes of baking.</li><li>Recipe Notes</li><li>*Any kind of smoked ham will work in this recipe, or even deli sliced ham will do. If I don't have leftover ham, I often buy a $5 ham steak from the store. You can also use an equivalent amount of cooked bacon or sausage. It's hard to go wrong here!</li><li>**If refrigerating a bowl of beaten eggs sounds like a pain to you, you can certainly pour the eggs over the potatoes the night before baking. The potatoes won't be as crisp, so I think it's worth it, but it's totally up to you!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-477/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-477/#img-0</guid>
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<p></p>

<h1>Breakfast Garbage Bowl (Healthy)</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup quinoa</li><li>1 cup water</li><li>1/4 cup Strawberries chopped</li><li>1/4 cup blueberries</li><li>Honey</li><li>1/4 cup dried fruit of choice (raisins, craisins, cherries, etc)</li><li>1 tablespoon almond butter optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Cook quinoa on stovetop with water according to package directions. I prefer cooking mine the night before because this bowl is best when the quinoa is cold.</li><li>2. Garbage bowl mix in the rest of the toppings.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0477.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-478/</link>
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<p></p>

<h1>Do-Ahead Egg & Hashbrowns Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups fully cooked ham diced</li><li>15 ounces hash brown potatoes shredded, thawed if frozen</li><li>1 tablespoon chopped dried onion</li><li>2 1/2+ cups shredded cheddar cheese</li><li>3 cups milk whole milk best</li><li>1 1/4 cup Bisquick baking mix original or reduced fat</li><li>1/2 teaspoon salt</li><li>1/2 teaspoon Black pepper</li><li>5 large Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease a 9" x 13" x 2" (or close) baking dish. Dice the ham (It may be possible to use different meats but I have tried nothing other than ham).</li><li>Mix the ham, potatoes, dried onion, and 1 3/4 to 2 cups of a medium cheddar cheese, or a mixture of shredded cheddar's, in a mixing bowl. For the hash browns I use most of a 20 ounce bag of "Simply Potatoes" by Crystal Farms, which are found in the refrigerator section of the grocery store. I use all but about 1/4 of the bag (15 to 16 ounces of the 20 ounce bag), and use the plain, unseasoned, shredded version of these hash browns. Any unseasoned shredded hash browns should work, even those which are frozen and thawed, as long as the potatoes are not precooked or pre-browned, intending to be simply warmed up. You want basically "raw" or only partially cooked and "prepared-for-frying" hash browns.</li><li>Spread what you have just mixed together into the prepared baking pan.</li><li>In the same bowl mix the eggs, salt, pepper, milk, and Bisquick (if your eggs are small adding an extra egg would not be a bad idea). A whisk is a good tool for this mixing although bear in mind that there will be some Bisquick which does not dissolve entirely. Pour this mixture over the potato/cheese in the baking pan, stirring the egg mixture often while pouring to evenly distribute the undissolved Bisquick.</li><li>Sprinkle the remaining shredded cheese over the top, cover with plastic wrap and place in the refrigerator for at least 4 or 5 hours. Overnight is ideal although I have made this after sitting for only 5 hours with success. Allowing to sit for more than 18 hours would likely be detrimental.</li><li>When ready to bake Preheat oven to 375 degrees Fahrenheit if using a metal pan. For a glass pan, which is what I always use, reduce the heat by fifteen degrees, or to 360. Simply remove the plastic wrap and place uncovered in a preheated heated over for 30 to 35 minutes if at full temperature, or 45 minutes or longer if at a reduced temperature (For the record I believe cooking this more slowly produces a lighter, fluffier product. The glass pan is always perfect.). You will know this is done when you see what looks like a perfectly browned and puffed omelet which does not jiggle and springs back lightly when touched.</li><li>Allow to sit for 10 minutes before serving. Do not forget this part!</li><li>Notes- When first assembled, before placing in the refrigerator, it may seem as if there is too much liquid. This is how it should look. The next day, or after at least 4 or 5 hours, some of the liquid will have been absorbed, however it may still seem too "watery." If the amounts above, baking temperature, cooking time, and time to set after cooking have been followed, the finished product should contain no loose liquid when served, unlike many of the other variations of this recipe. This produces a thoroughly cooked-through egg dish.</li><li>The flavor is just as you would imagine when potatoes, eggs, ham, cheese and a little onion are baked together. This is a standard breakfast flavor which appeals to a wide variety of people and is a safe bet if serving many. There are many ways to adjust this to more specifically suite your taste by adding seasonings, chopped green peppers, chives instead of the minced onion (nice addition of color), or hash browns which have been previously seasoned. Experiment with other meats too (or the lack of), diced potatoes instead of shredded, etc.... I would be interested to hear how these changes work out.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-479/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-479/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Roll in a Pan</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Lb Ground turkey Browned</li><li>1 Bag Coleslaw mix</li><li>2 tablespoons Coconut amino</li><li>1 Shake Red pepper flakes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Brown turkey</li><li>2. Add in bag of slaw</li><li>2. Add coconut aminos</li><li>3. Shake with red pepper flakes to your pleasure</li><li>4. Cover and cook 10-12 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0479.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-48/</link>
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<p></p>

<h1>Tropical Fruity Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Strawberries sliced or cut into quarters</li><li>1 cup Raspberries whole</li><li>1 cup Pineapple cubed</li><li>1 cup Kiwi sliced or cut into quarters</li><li>1 cup Mango cubed</li><li>1 cup Star Fruit sliced</li><li>Yoghurt</li><li>Muesli</li><li>Orange juice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Cut various fruit up into desirable sizes then combine all fruit in a bowl.</li><li>2. Sprinkle with a bit sugar and lemon juice.</li><li>3. Serve with chilled yoghurt, muesli and fresh orange juice.</li><li>4. Garnish fruit salad with a mint leaf on top or a slice of star fruit.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0048.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-480/</link>
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<p></p>

<h1>Buttermilk Oat Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup old-fashioned oats</li><li>1 1/4 cup buttermilk</li><li>1 tablespoon sugar</li><li>2 Eggs</li><li>1 tablespoon vegetable oil</li><li>1/4 cup ground flaxseed or wheat germ</li><li>1/8 cup whole wheat flour</li><li>1/2 tsp baking soda</li><li>1/2 tsp baking powder</li><li>1 tsp cinnamon</li><li>1/2 tsp nutmeg</li><li>1/4 tsp sea salt</li><li>1 tsp vanilla</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine oats and buttermilk and stir to ensure oats are coated.</li><li>Put in the fridge overnight covered.</li><li>In the morning, add remaining ingredients and mix well.</li><li>I usually use a hand mixer for a few seconds to get everything well-blended but have also blended by hand.</li><li>Cook over a fairly low heat on a pre-heated, greased griddle or cast iron pan.</li><li>They take longer to cook than regular pancakes so you want to make sure they cook slowly over med-low heat. The key is not to cook too hot, just let them brown slowly over the low heat.</li><li>I use a cast-iron pan and it works very well. Serve warm with maple syrup, jam, or a fruit compote.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0480.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-481/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-481/#img-0</guid>
      <description></description>
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<p></p>

<h1>Christmas Morning Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>12 ounces Bulk Breakfast Sausage low-fat</li><li>3 slices Bread tear into bite-size pieces</li><li>1/2 cup Monterey jack cheese shredded</li><li>6 large Eggs</li><li>1 cup Milk low-fat</li><li>1/4 teaspoon Salt</li><li>1/8 teaspoon Black pepper</li><li>1/2 cup Cheddar cheese shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown the sausage in a skillet over medium heat, stirring to crumble. Remove from heat, drain fat and set aside to cool.</li><li>Lightly spray a 2-quart baking dish with cooking spray. Place bread pieces in the bottom of the dish. Layer the sausage over the bread and top with Monterrey Jack cheese.</li><li>In a medium bowl, whisk eggs, milk, salt and pepper and pour into baking dish over the sausage and bread.</li><li>Top with cheddar cheese, cover dish with plastic wrap and refrigerate overnight.</li><li>Christmas morning, heat oven to 325 degrees. Remove plastic wrap from dish and bake casserole 40-45 minutes or until cooked through.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0481.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-482/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-482/#img-0</guid>
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<p></p>

<h1>Cheesy Egg Breakfast Cups</h1>

<h2>Ingredients</h2>

<ul>
<li>4 whole Eggs</li><li>2 cups Cheese Shredded</li><li>Cooking Spray For cupcake tin</li><li>Salt To taste</li><li>Ground black pepper To taste</li><li>Meat (Optional)</li><li>Vegetables (Optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 350 Fahrenheit. Grease a cupcake tin with cooking spray. Crack the eggs into the tin, putting each egg into a different vessel. (It's okay if the yolks crack!) Put the meat (if having it) and/or vegetables (if having it) into the whites of the egg. Sprinkle 1/2 cup of cheese on top of each egg. Sprinkle salt and pepper to taste, and bake for 30 minutes, or until the top of the egg whites turn golden- ish. Cool 10 minutes and serve warm.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-483/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-483/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Egg Breakfast Cups</h1>

<h2>Ingredients</h2>

<ul>
<li>5 Eggs Use 5-6, depending upon egg size and your muffin tin size</li><li>Salt To taste</li><li>Pepper To taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>FOR THE FINAL EGG CUPS:</li><li>1. Preheat oven to 350 F</li><li>2. In a bowl, beat the eggs until smooth. Set aside.</li><li>3. Grease your muffin tin. OR use muffin/cupcake cups/liners. The silicone ones work well - no extra oil/butter required, and they slip right out.</li><li>4. For the fillings, you have two options here: either put desired fillings into the egg cups and then pour over the beaten eggs. OR mix the fillings into the beaten eggs. It may depend on your fillings as to which method you choose.</li><li>5. Either pour just the beaten eggs OR the egg mixture into each muffin cup about 3/4 full (do not go all the way to the top).</li><li>6. Bake for about 20 minutes for smaller muffins, 30-35 minutes for larger. Bake them until they are set.</li><li>FOR THE FILLINGS:</li><li>You can use just about anything here. Some ideas are chopped spinach, tomatoes, onions, peppers, mushrooms, broccoli, cheeses, etc.</li><li>MEXICAN EGG CUPS:</li><li>1. Dice up red onion, peppers (bell or sweet), mushrooms.</li><li>2. Saute all ingredients in a pan with a small amount of PAM until mushrooms release liquid and onions are becoming transparent.</li><li>3. Season with spices like coriander, cumin, cayenne, Mexican oregano, chili powder, etc. Add salt and pepper to taste. If the blend tastes good, then it's done!</li><li>4. Let cool. In the meantime, start the recipe for the egg cups.</li><li>5. Once the mixture has cooled, add it to the eggs. Add in Kernel Seasoning (if not using cheese) in Nacho Cheese and/or White Cheddar flavor. Add some Cholula or other sugar-free hot sauce (optional). Add in fresh tomato and/or cilantro (optional). Mix completely.</li><li>6. Follow the egg cup recipe starting at STEP 5.</li><li>7. When these are done, you can sprinkle with some fresh tomato, green onion and a little more hot sauce. Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-484/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-484/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Cupcakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 20 oz pkg Frozen hash browns</li><li>2 large Eggs</li><li>4 TBSP Flour</li><li>1 small Sweet onion coarsely grated</li><li>2 slices Deli ham</li><li>6 slices Bacon</li><li>1 pkg Breakfast sausage</li><li>1 cup Mozzarrella cheese</li><li>1/2 cup Parmesan cheese grated</li><li>Salt & pepper to taste</li><li>1 doz Eggs scrambled</li><li>Chives for garnish</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 400 degrees F., and lightly spray two 12-cup muffin tins with non-stick cooking spray.</li><li>Mix the first eight ingredients together in a large bowl. Spoon potato mixture into each prepared muffin cup until about 1/3 full. Gently press the potato mixture down in the middle and up the sides of each cup.</li><li>Bake until golden brown, about 25-30 minutes.</li><li>If the nests have puffed up too much in the center, scoop out a little with a teaspoon.</li><li>Spoon a few tablespoons of scramble eggs into each nest and top with chives.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-485/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-485/#img-0</guid>
      <description></description>
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<p></p>

<h1>Apple & Granola Breakfast Cobbler (CROCKPOT)</h1>

<h2>Ingredients</h2>

<ul>
<li>4 granny smith apples peeled, cored & sliced</li><li>1/2 cup brown sugar</li><li>1 tbs lemon juice</li><li>1 tsp cinnamon</li><li>2 cups granola</li><li>2 tbs butter</li><li>Cream, half & half or vanilla yogurt optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place the apples in the CROCKPOT. Sprinkle the brown sugar, lemon juice and cinnamon over the apples. Stir in the 2 cups granola and butter. Cover and cook on LOW for 6 hours or HIGH for 2 - 3 hours. Serve hot with extra granola on top plus cream, half & half or vanilla yogurt.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-486/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-486/#img-0</guid>
      <description></description>
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<p></p>

<h1>POM Breakfast Smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Cup POM wonderful 100% Pomegranate Juice</li><li>3/4 Cup Soy or Low-Fat Milk</li><li>2 Ice Cubes</li><li>1 Large Banana</li><li>2 Tablespoons Sliced almonds</li><li>3 Tablespoons Protein Powder Optional</li><li>1 Teaspoon Honey</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a blender combine all ingredients. Cover and blend on high for at least 30 seconds (make sure the almonds aren’t visible) then pour into two glasses. Makes 2 servings.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-487/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-487/#img-0</guid>
      <description></description>
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<p></p>

<h1>Huey’s Slow-Carb Scrambled Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>200 g ( 1/2 can) of black beans</li><li>2 medium eggs</li><li>2 tbsp of medium chunky salsa</li><li>1/2 aasavocado</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Place the black beans in a pan and set to low heat.</li><li>2. Break the two eggs in a bowl, add a splash of water, and beat them with a fork.</li><li>3. Heat a frying pan on medium heat with some vegetable oil.</li><li>4. When the pan is ready, cook the eggs until there is no liquid visible.</li><li>5. Pour the scrambled eggs and black beans onto a plate.</li><li>Add the two tbsp of salsa to</li><li>the eggs and the sliced half of avocado.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0487.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-488/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-488/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>BUBBLE UP BREAKFAST BAKE</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound reduced fat breakfast sausage</li><li>1 tube refrigerated biscuits</li><li>2 cups cheddar cheese shredded</li><li>1 small can diced green chillies</li><li>6 eggs</li><li>Salt and pepper to season</li><li>1/4 cup milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Start by preheating the oven to 350 degrees.</li><li>Add the sausage to a medium skillet on medium high heat. Cook until no longer pink in the middle.</li><li>While cooking the sausage, cut each biscuit into 8 pieces and place in the bottom of a 9x13 baking dish sprayed with cooking spray. Add the sausage to the pan, on top of the uncooked biscuits. Sprinkle cheese on top of that, along with the green chillies.</li><li>In a separate bowl, whisk together the egg, salt and pepper and milk. Pour the egg mixture over everything in the baking dish.</li><li>Place in the oven for 30 minutes or until a knife comes out clean in the middle of the dish. Be careful, the cheese might make it seem like it's uncooked egg but it's just cheesy goodness.</li><li>Serve with hot sauce and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-489/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-489/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Best Egg Rolls</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound ground pork or beef</li><li>1 teaspoon ground ginger or more to taste</li><li>1 teaspoon garlic powder or more to taste</li><li>2 cups shredded cabbage</li><li>2 ounces shredded carrots</li><li>2 tablespoons all-purpose flour</li><li>2 tablespoons water</li><li>1 quart peanut oil for frying or as needed</li><li>8 (7 inch square) egg roll wrappers</li><li>2 tablespoons sesame seeds (Optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>INGREDIENTS:</li><li>1 pound ground pork or beef</li><li>1 teaspoon ground ginger, or more to taste</li><li>1 teaspoon garlic powder, or more to taste</li><li>2 cups shredded cabbage</li><li>2 ounces shredded carrots</li><li>2 tablespoons all-purpose flour</li><li>2 tablespoons water</li><li>1 quart peanut oil for frying, or as needed</li><li>8 (7 inch square) egg roll wrappers</li><li>2 tablespoons sesame seeds (Optional)</li><li>DIRECTIONS:</li><li>Season pork with ginger and garlic powder in a large bowl; mix until thoroughly combined.</li><li>Place pork in a medium skillet over medium heat. Cook and stir until pork is browned and crumbly, 5 to 7 minutes.</li><li>Combine cooked pork, cabbage, and carrots in a large bowl; mix until egg roll filling is well combined.</li><li>Mix four and water together in a small bowl until a paste forms.</li><li>Heat oil in a large skillet to about 375 degrees F (190 degrees C) or medium high heat.</li><li>While oil is heating, prepare egg rolls: Lay one egg roll wrapper on a work surface with one corner pointed toward you like a diamond. Place about 1/4 to 1/3 cup of the filling in the center of the wrapper. Fold the bottom corner up and over the filling. Fold the left and right corners in toward the center. Push the egg roll away from you and roll toward the top corner. Brush a bit of the flour paste over the inside of that corner to help seal the egg roll.</li><li>Fry egg rolls in the hot oil, turning occasionally, until golden brown and crispy, 5 to 8 minutes. Remove from oil and drain on paper towels or rack.</li><li>Place egg rolls on a serving plate and sprinkle sesame seeds over top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0489.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-49/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-49/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>Nonstick cooking spray</li><li>1 pound ground pork sausage</li><li>1 pound sliced bacon cut in 1/2" pieces</li><li>6 slices soft white bread</li><li>1 1/2 cups cheese your choice</li><li>6 large eggs</li><li>2 cups whole milk</li><li>1 teaspoon dry mustard</li><li>1/2 teaspoon salt</li><li>1/8 teaspoon white pepper</li><li>1 can cream of mushroom soup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray a 13- by 9-inch baking dish with nonstick cooking spray.</li><li>In a large skillet, cook the sausage over medium heat, stirring frequently, until browned and crumbly, about 10 minutes; drain well on paper towels. Then do the same with the bacon.</li><li>Cut and discard the crusts from the bread. Cut the slices into cubes, and layer in the prepared baking dish. Sprinkle with the sausage, bacon and 1 cup of cheese.</li><li>In a large bowl, whisk together the eggs, milk, mustard, salt and pepper; carefully pour the mixture over the cheese.</li><li>Cover and refrigerate at least 2 hours or up to over night.</li><li>Stir a little milk into soup and spread gently over casserole with a 1/2 cup cheese.</li><li>Bake casserole in preheated 350° oven until set and golden, about 40 minutes.</li><li>Let stand for 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-490/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-490/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Freezable Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>3 cup Milk</li><li>6 Eggs</li><li>1/2 stick butter or margarine (originally was 1 stick, can still be cut down further)</li><li>1 box Pepperidge Farm Seasoned Croutons</li><li>2 cup cheddar cheese (or more)</li><li>1 cup ham cubed (or more, I use 2 c.)</li><li>1/2 tsp. salt</li><li>1 tsp. Mustard</li><li>Dash onion salt or powder</li><li>Dash pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Melt butter in bottom of 9 x 13 glass dish cover with croutons in a single layer.</li><li>Sprinkle with cheese and then ham. Beat egg, add salt, pepper, mustard, onion salt and milk, mix well. Pour egg mixture over dish contents cover and refrigerate 12-24 hours. Remove cover and bake 45 min at 350 degree. Let set 10 min before serving = 10-12</li><li>To freeze: prepare as directed but freeze before the soaking time.. it will soak as it defrosts. Then bake as directed.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-491/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-491/#img-0</guid>
      <description></description>
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<p></p>

<h1>Glorious Morning Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 1/2 cups All purpose flour</li><li>1 1/4 cups Granulated sugar</li><li>1 tablespoon Cinnamon ground</li><li>2 teaspoons Baking soda</li><li>1 teaspoon Salt</li><li>3 each Eggs large</li><li>3/4 cup Applesauce canned</li><li>1/2 cup Vegetable oil</li><li>1 teaspoon Vanilla extract</li><li>2 cups Carrot shredded</li><li>1 each Apple medium, grated without peel</li><li>8 oz Pineapple canned crushed (drained)</li><li>1/2 cup Coconut coconut meat, dried, sweetened, shredded flaked</li><li>1/2 cup Raisins seedless</li><li>1/2 cup Walnuts chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large bowl combine first 5 ingredients.</li><li>In another bowl combine the eggs, applesauce, oil and vanilla. Stir into dry ingredients just until moist (batter will be thick).</li><li>Stir in carrots, apple, pineapple, coconut, raisins and nuts.</li><li>Fill greased or paper lined muffin cups 2/3 full.</li><li>Bake at 350 for 20 - 25 minutes or until a toothpick comes out clean.</li><li>Cool for 5 minutes before removing from pans to wire racks.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-492/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-492/#img-0</guid>
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<p></p>

<h1>Bagel Breakfast Casserole with Sausage, Egg, and Cheese</h1>

<h2>Ingredients</h2>

<ul>
<li>6 (20-ounce package) everything bagels</li><li>7 large eggs</li><li>2 1/2 cups half-and-half</li><li>1 teaspoon kosher salt</li><li>1/8 teaspoon black pepper</li><li>1/2 tablespoon vegetable oil</li><li>1 pound breakfast sausage (I used sage-flavored)</li><li>1 red bell pepper, diced (about 1 cup)</li><li>1 small yellow onion, peeled and diced (about 1 cup)</li><li>2 tablespoons chopped fresh parsley, divided</li><li>3 cups (8 ounces) sharp cheddar cheese, shredded and divided</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prep the oven Preheat your oven to 350°F, then lightly grease or butter a 13”x 9” casserole dish.</li><li>Prep the bagels: Using a serrated bread knife, cut each bagel into bite-size pieces. I like to cut the bagel in half (from top to bottom) and then cut each half into fourths. Try to cut the bagel into pieces that are no larger than an inch.</li><li>Make the egg mix and combine with the bagels In a large mixing bowl, whisk together the eggs, half-and-half, salt, and pepper until no yolk is visible and the mixture is smooth. Add the cut bagels to the egg mixture and, using a large spoon or spatula, toss to coat the bread in the liquid. Set this to the side to allow the bread to soak while you brown the sausage.</li><li>Cook the sausage, onion, and pepper: Heat the oil in a large skillet over medium-high heat until it begins to shimmer (this should take about a minute). Add the breakfast sausage to the pan and begin to brown it. Break up the sausage into small chunks with a wooden spoon until the sausage is about the size of pistachios. It should not look minced. Once the sausage has cooked through and browned (about 5 minutes), create a well in the center of the pan using your spoon. Add the diced peppers and the onions. Stir them with the sausage and cook the mixture for an additional 3 to 4 minutes, or until the veggies are glossy and soft. Drain any excess fat by straining the mixture in a colander, then allow the mixture to cool for 5 minutes. This is a great time to shred your cheese if you haven’t already.</li><li>Combine the sausage, bagel and egg mixture. Once your sausage mix has cooled slightly, add it to the bagel and egg mixture. Add 1 tablespoon of the parsley and 2 cups of the cheddar cheese. Toss the ingredients together to combine evenly.</li><li>Assemble the casserole: Pour the mixture into the prepared casserole dish and cover with aluminum foil. Make-ahead step: At this point, you can place the dish into the refrigerator overnight and bake in the morning. Once you’re ready to bake, remove the casserole dish twenty minutes prior to baking, then proceed as follows.</li><li>Bake the casserole: Bake, covered with foil, in the preheated oven for 20 minutes and then carefully remove the pan from the oven and remove the foil. Return the pan to the oven and bake for an additional 25 minutes or until the middle is no longer jiggling, and the surface has browned.</li><li>Cool and serve: Remove the pan from the oven and immediately top with the remaining cheese and parsley. Allow the casserole to cool for 10 minutes prior to serving.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-493/</link>
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<p></p>

<h1>Egg-in-a-Hole Sandwich with Bacon and Cheddar</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices thick-cut bacon</li><li>4 3/4- inch-thick slices sourdough or other country-style</li><li>4 large eggs</li><li>Kosher salt freshly ground pepper</li><li>2 tablespoons unsalted butter divided</li><li>4 slices cheddar</li><li>Hot sauce</li><li>Special Equipment</li><li>2- inch-diameter cookie cutter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>RECIPE PREPARATION</li><li>Cook bacon in a large skillet over medium heat, turning halfway through, until browned and crisp, 8–10 minutes.</li><li>Meanwhile, use cutter to punch out a circle in the center of each piece of bread (save for snacking, now or later).</li><li>Transfer bacon to a cutting board; cut in half crosswise. Carefully pour half of bacon drippings into a small bowl. Place 2 slices of bread in skillet and cook over medium-high until bottom sides are golden brown, about 3 minutes.</li><li>Crack an egg into each hole in bread (some of the white may pool on top of the bread). Season eggs with salt and pepper and cook until underside is set, about 2 minutes. Using a thin spatula (a fish spatula works best), carefully turn both pieces of bread to briefly cook second side (this helps set the whites, but the yolk should still be runny), about 1 minute. Add 1 Tbsp. butter to skillet and swirl skillet to distribute, encouraging some to get underneath. Carefully turn bread again. Top one slice with half of the cheese. Remove pan from heat and let sit about 1 minute to soften cheese. Top with half of bacon and some hot sauce. Close up sandwich and transfer to a plate. Repeat process with remaining bacon drippings, bread, eggs, butter, bacon, and cheese and more hot sauce to make another sandwich.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-494/</link>
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<p></p>

<h1>Southern Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>4 c. Seasoned Croutons (1 box)</li><li>8 oz. Cheddar Cheese grated or shredded</li><li>8 Eggs</li><li>2 tsp. Yellow Prepared Mustard</li><li>4 c. Milk</li><li>1 tsp. each Salt/Pepper</li><li>1/2 lb. Bacon fried and crumbled</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350°. Grease a 9"x13" pan.</li><li>With an electric mixer, blend Eggs, Mustard, Milk, Salt and Pepper; set aside. Spread Croutons in the bottom of the prepared pan; sprinkle the Cheese on top of the Croutons. Pour the Egg mixture over the Cheese and top with the crumbled Bacon. Bake for 45 minutes to 1 hour.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-495/</link>
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<p></p>

<h1>The Fluffiest Vegan Pancakes Recipe by Tasty</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup flour</li><li>2 tablespoons organic sugar</li><li>1 tablespoon baking powder</li><li>½ teaspoon salt</li><li>1 cup non-dairy milk</li><li>1 tablespoon apple cider vinegar</li><li>1 teaspoon vanilla</li><li>maple syrup, to serve</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.</li><li>In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and vanilla, and stir to combine.</li><li>Pour the liquid mixture into the dry mixture and whisk until smooth.</li><li>Let batter rest for 5 minutes.</li><li>Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium heat.</li><li>When the top begins to bubble, flip the pancake and cook until golden.</li><li>Serve warm with maple syrup.</li><li>Enjoy!</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-496/</link>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices Bread</li><li>1 pound Sausage</li><li>2 cup Cheese shredded</li><li>6 Eggs beaten</li><li>2 cups Half-and-half cream</li><li>1 teaspoon Salt</li><li>Butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Remove crust from bread and spread with butter. Place butter side down in lightly greased 13x9 casserole dish. Set aside.</li><li>Cook the sausage until crumbly and drain well. Spoon the sausage over bread. Sprinkle with the shredded cheese.</li><li>Combine eggs, half and half, and salt. Mix well. Pour over cheese, cover, and chill overnight. Remove from refrigerator at least 15 minutes before baking. Bake at 350F for 45 minutes.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-497/</link>
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<p></p>

<h1>Breakfast Pastry Puff</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Breakfast Sausage Ground</li><li>1 pound Ore-Ida Seasoned Crinkles</li><li>8 extra large Eggs Scrambled</li><li>2 packages Pepperidge Farms Puff Pastry Sheets (4 sheets total)</li><li>1 cup Sharp Cheddar cheese Shredded</li><li>Salt to taste</li><li>Fresh ground black pepper to taste</li><li>Frank's Hot Sauce (if desired)</li><li>Ketchup (if desired)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Move 2 boxes of Puff Pastry from freezer to refrigerator the night before baking. (If it's too late, let it set out for at least 40 minutes.) Preheat oven to 400 degrees.</li><li>Cook crinkle fries, sausage, and eggs for filling before building pastry:</li><li>Bake crinkle fries in oven for 20 minutes. While fries are baking, brown sausage and transfer to medium mixing bowl; set aside. Pour off half of the oil from cooking the sausage, and cook scrambled eggs in sausage oil. Add cooked eggs to mixing bowl with sausage. Chop now crispy fries into bite size pieces and add to mixing bowl. Add shredded cheddar cheese and mix well.</li><li>Cut each pastry sheet in half. and place on cookie sheets covered with parchment paper. Mound approximately 1/2 cup of filling onto each of the 8 pastry squares. Evenly distribute any remaining filling. Pinch closed at the four corners (and possibly once in the middle of the side - depending on the amount of stuffing). Bake at 400 degrees for approximately 20 minutes until golden on top and brown and crispy on the bottom.. As quantity of your ingredients changes due to cooking or package size; adjust scoop size of filling accordingly.</li><li>Serve hot (with hot sauce or ketchup). I prefer plain and hot! YUM!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-498/</link>
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<p></p>

<h1>Pancakes (Hallgarten)</h1>

<h2>Ingredients</h2>

<ul>
<li>2 1/4 c Flour</li><li>1 pn Salt</li><li>Butter or oil; for frying</li><li>2 1/2 c milk</li><li>2 Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix milk and flour together until smooth. Add the salt and eggs and beat in well. Heat a little butter or oil in a heavy pan (preferably one used only for pancakes). Tip out excess butter. Pour in just enough batter to coat the bottom of the pan. Fry on one side only if the pancakes are to be filled. REFs >COOKING WITH YOGURT, by Hallgarten (1985). Hardcover. Chartwell Books. ISBN 0890098808 (out of print). >Edited by Pat Hanneman (kitpath) Recipe by: CULTURED MILK PRODUCTS,^ by Hallgarten (1985) Posted to MC-Recipe Digest by KitPATh on Mar 14, 1998</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-499/</link>
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<p></p>

<h1>Breakfast Tostada</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Corn Tortillas</li><li>2 tablespoons Peanut butter</li><li>1/2 cup Strawberries sliced</li><li>1/2 cup Blueberries</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Slightly toast both sides of tortilla on griddle. Spread peanut butter on one side, spread fruit like on a pizza. Toast bottom until crunchy but not burnt.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-5/</link>
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<p></p>

<h1>Egg Breakfast Muffins (Hurrythefoodup.com)</h1>

<h2>Ingredients</h2>

<ul>
<li>1 bell pepper (your favourite colour)</li><li>3 spring onions</li><li>4 little cherry tomatoes</li><li>6 eggs</li><li>2 slices cheddar cheese (2 slices = around 50g, you can use different cheese too)</li><li>1 handful spinach</li><li>1/2-1 teaspoon salt</li><li>4 -5 splashes hot sauce (or curry powder)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 200°C/ 390°F.</li><li>Wash and dice the pepper, onions and tomatoes. and put them in a large mixing bowl.</li><li>Wash the spinach, lightly chop it and add it to the bowl as well.</li><li>Add the eggs and salt. Mix well. Pro tip - crack the eggs separately before adding. That way if you get a dodgy one, it won’t ruin the whole meal.</li><li>Optionally add some hot sauce, curry powder -- whatever you like. Hot sauce is great!</li><li>Grease the muffin tin with oil and kitchen paper/baking brush and pour the egg mixture evenly into the muffin slots. (If you think they might still stick to the pan use some muffin cups or cut out some baking paper and to use as cups - definitely saves time on doing the washing up ��.</li><li>If you’re so inclined then layering some cheese over the top of each muffin before they go into the oven is a delicious addition! You can also mix in the cheese to the batter.</li><li>Pop the tray into the oven for 15-18 minutes or until the tops are firm to the touch.</li><li>Bon Appetit!</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-50/</link>
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<p></p>

<h1>Egg Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Eggs</li><li>2 slices Bacon</li><li>1/2 slice Avocado</li><li>1 Tbsp Butter</li><li>2 Cups Spinach</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Steam spinach until wilted. Melt Butter in Pan. Crack eggs and cook in butter until white is cooked almost through. Flip and cook for 10 seconds. Season with salt and pepper. Serve eggs, over steamed spinach, with 3 slices bacon and 1/2 sliced avocado.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-500/</link>
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<p></p>

<h1>Breakfast Pudding</h1>

<h2>Ingredients</h2>

<ul>
<li>1 c Low-fat milk</li><li>1 Egg</li><li>1 Banana; mashed</li><li>1/3 c Oatmeal</li><li>1 ts Vanilla</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Date: 27 Apr 96 22:27:51 EDT From: "Lisabeth Crawford (Pooh)" 104105.1416@CompuServe.COM Mix together; Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15-20 minutes or until firm. Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK EXCHANGE + 1/4 MEAT Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to you and yours via Nancy Obrion and her Meal Master MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #119 From the MealMaster recipe list. Downloaded from G Internet, G Internet.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-501/</link>
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<p></p>

<h1>Paleo Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Eggs</li><li>4 Slices Bacon Cut into small pieces.</li><li>1 tablespoon Coconut Milk</li><li>2 Green onions Chopped</li><li>1 Bell pepper</li><li>4 ounces Fresh mushrooms Chopped</li><li>1 Small onion or half large Chopped</li><li>1 Green jalapeno pepper Chopped</li><li>Coconut Oil For greasing pan</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Whisk the eggs and coconut milk well in a large bowl. Add salt and pepper to taste.</li><li>2. Preheat oven to 350 F.</li><li>3. Place the rest of the ingredients except the coconut oil in a frying pan and fry at medium heat for 5-8 mins or until the bacon is done. Stir often.</li><li>4. Grease a muffin pan with the coconut oil.</li><li>5. Pour the fried ingredients into the egg bowl and mix well. Use a ladle to pour the mixture in the the muffin pan.</li><li>6. Bake for 20-25 minutes until turning golden brown. Remove the muffins from the pan immediately and let cool. Refrigerate for up to 4 days. Warm using microwave for 20-30 seconds.</li><li>7. Enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-502/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-502/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Baked Eggs</h1>

<h2>Ingredients</h2>

<ul>
<li>Unsalted butter, for ramekins</li><li>4 teaspoons heavy cream</li><li>8 large eggs</li><li>Kosher salt and freshly ground pepper</li><li>Peppadew Peppers, drained</li><li>Sautéed mushrooms and spinach (see variation section for recipe)</li><li>Cooked crumbled bacon</li><li>Crumbled feta or grated Parmigiano-Reggiano</li><li>Toasted English muffins or a crusty baguette, for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400 degrees. Generously brush 4 shallow (6-inch) gratin dishes, ramekins, or small oven-proof skillets with unsalted butter.</li><li>Add 1 teaspoon heavy cream and crack 2 eggs into each; season with salt and pepper.</li><li>Sprinkle each dish with desired toppings and transfer to a rimmed baking sheet; bake until whites are just set and yolks are still soft, 9 to 11 minutes. Serve with English muffins or toast.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-503/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-503/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg and Sausage Breakfast Casserol</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb pork breakfast sausage (or italian sausage)</li><li>8 Eggs</li><li>1 tsp dry mustard</li><li>2 cup shredded cheddar</li><li>4 cup seasoned croutons</li><li>2 1/2 cup milk</li><li>can cream of mushroom soup</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Fry and drain sausage.</li><li>Spray large rectangular casserole with nonstick spray. Place croutons on bottom and layer with cheese then sausage.</li><li>Beat eggs, mustard and 2 cups milk. Pour over croutons/cheese/sausage.</li><li>Cover and refrigerate overnight.</li><li>Prior to baking, mix cream of mushroom soup with 1/2 cup of milk and pour over set casserole.</li><li>Bake uncovered at 300 degrees for 1 1/2 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0503.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-504/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-504/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Potatoes</h1>

<h2>Ingredients</h2>

<ul>
<li>10 large potatoes unpeeled or peeled</li><li>2 medium Onions</li><li>1 teaspoon seasoned salt</li><li>1 teaspoon Garlic salt</li><li>1/2 teaspoon Black pepper</li><li>1/2 teaspoon Cayenne pepper</li><li>2 dashes Texas Pete hot sauce</li><li>2 tablespoons butter/margarine</li><li>3/4 cup Cheddar cheese shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Wash and dice potatoes.</li><li>Dice onions into small pieces.</li><li>Toss potatoes and onions in large bowl with all spices and hot sauce.</li><li>Melt butter in skillet and add potato mixture.</li><li>Cook thoroughly, until potatoes start to crisp a little.</li><li>Then sprinkle cheese on top.</li><li>Put lid on skillet until cheese melts.</li><li>Good served with homemade cheese biscuits & scrambled eggs</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-505/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-505/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>10 Oz bag hash browns</li><li>9-10 eggs</li><li>8 oz shredded cheese</li><li>1/2 pint half and half</li><li>1 lb sausage cook</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray pan with Pam</li><li>Spread the hash browns on the bottom</li><li>break eggs into bowl and stir but a little over the hash browns</li><li>and 1/2 of the cheese</li><li>and 1/2 and 1/2</li><li>break up sausage sprinkle on top</li><li>sprinkle with rest of cheese</li><li>refrigerate over night</li><li>cook uncovered at 350 for 50-55 min.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-506/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-506/#img-0</guid>
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<p></p>

<h1>Blender Waffles or Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>4 cups flour</li><li>4 tablespoons sugar</li><li>1 tablespoon baking powder</li><li>1 teaspoon salt</li><li>1 teaspoon baking soda</li><li>4 eggs</li><li>4 cups buttermilk</li><li>1/2 cup margarine, melted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put all the ingredients in the blender and blend on a medium setting for 30 seconds.</li><li>Scrape sides of blender if necessary and blend another 30 seconds.</li><li>When batter is smooth, pour by 1/4 cup measure onto hot griddle or waffle iron.</li><li>Can be stored in refrigerator for 4-5 days.</li><li>Yogurt can be used with or instead of the buttermilk.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0506.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-507/</link>
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<p></p>

<h1>Breakfast Potatoes</h1>

<h2>Ingredients</h2>

<ul>
<li>6-8 large white potatoes sliced thin, placed in buttered pyrex dish</li><li>1 medium Onion chopped</li><li>1 can cream of celery soup</li><li>1 cup Half-and-half cream</li><li>Salt and pepper</li><li>1 cup Gruyere chees</li><li>Paprika</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sprinkle onion, cream of celery soup, half and half and S&P in a bowl, pour over potatoes</li><li>Add gruyere cheese and paprika on top</li><li>Bake: 350 for 1 hour</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-508/</link>
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<p></p>

<h1>Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>6 Egg whites</li><li>1 cup old fashioned rolled oats</li><li>1 cup fat free cottage cheese</li><li>2 tsp ground cinnamon</li><li>1 tsp Vanilla</li><li>vegetable cooking spray</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Mix together egg whites, oats, cottage cheese, sugar, cinnamon, and vanilla until smooth.</li><li>2. Heat griddle, cook over medium heat, spray with vegetable oil and cook for 2 minutes.</li><li>3. Add fresh fruit and maple syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-509/</link>
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<p></p>

<h1>Desperately Healthy Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 c Unbleached all-purpose flour</li><li>Grated peel of 1 orange</li><li>2 Eggs separated</li><li>1/2 ts Baking soda</li><li>2 tb Wheat germ</li><li>2 tb Powdered milk</li><li>2 tb Unprocessed bran</li><li>1/4 ts Salt</li><li>1/2 c Soy flour</li><li>1 tb Honey</li><li>1 1/2 c Orange juice</li><li>1 tb Baking Powder</li><li>1/2 c Plain yogurt</li><li>1/4 c Vegetable oil</li><li>1 tb Molasses</li><li>1/2 c Whole wheat flour</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other. Makes about 36 3-inch cakes. Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO 03/22 10:15 am MST FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO: JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON M CAKE</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-51/</link>
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<p></p>

<h1>Farmers Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>4 Bacon; strips, cubed</li><li>4 Potatoes; medium</li><li>3 tb milk</li><li>1 c Ham; cooked, small cubes</li><li>1/2 ts Salt</li><li>2 Tomatoes; medium, peeled</li><li>3 Eggs; large</li><li>1 tb Chives; chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Boil unpeeled potatoes 30 minutes. Rinse under cold water, peel and set aside to cool. Slice potatoes. In a large frypan cook bacon until transperent. Add the potato slices; cook until lightly borwned. Meanwhile blend eggs with milk and salt. Stir in the cubed ham. Cut the tomatoes into thin wedges; add to the egg mixture. Pour the egg mixture over the potatoes in the frypan. Cook until the eggs are set. Sprinkle with chopped chives and serve at once.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-510/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-510/#img-0</guid>
      <description></description>
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<p></p>

<h1>Heart Healthy Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup buttermilk (1 cup milk Tbsp white vinegar)</li><li>1 tablespoon white vinegar</li><li>1 cup rolled oats</li><li>1 egg</li><li>1/8 cup oil</li><li>4 tablespoons brown sugar</li><li>1 1/2 teaspoons vanilla extract</li><li>1/2 cup flour</li><li>1 1/4 teaspoons baking powder (can substitute no sodium baking powder)</li><li>1/2 teaspoon baking soda</li><li>1/4 teaspoon salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Pour buttermilk over oats and soak 15 minutes or up to overnight.</li><li>Beat in egg, oil, brown sugar and vanilla.</li><li>Mix in dry ingredients.</li><li>Fry on a hot, greased griddle until bubbles form on top. Flip over and cook another minute or two until cooked through.</li><li>Serve smeared with butter, maple syrup or jam.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-511/</link>
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<p></p>

<h1>Slow Cooker Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 slices english muffin bread, cubed</li><li>8 ounces moringster farms vegetarian sausage crumbles</li><li>1 1/2 cups Egg Beaters egg substitute</li><li>2 cups nonfat milk</li><li>1 cup low-fat cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray slow cooker with fat free cooking spray.</li><li>Place bread in slow cooker.</li><li>Add the sausage.</li><li>In a large bowl mix the egg and milk pour over the bread and sausage mixture top with the cheddar cheese.</li><li>Cook on low for 3-4 hours.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0511.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-512/</link>
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<p></p>

<h1>French-Style Scrambled Eggs</h1>

<h2>Ingredients</h2>

<ul>
<li>3 large eggs, lightly beaten</li><li>Salt and pepper</li><li>1 tablespoon unsalted butter</li><li>3 tablespoons whole milk or heavy cream</li><li>1 tablespoon chopped chives</li><li>2 slices country bread, toasted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Beat eggs; melt butter: In a small bowl, lightly beat the eggs; season with salt and pepper. Heat butter in a small saucepan over medium heat until foamy.</li><li>Add eggs and cook, whisking; Add eggs and cook, whisking, until they begin to set</li><li>Whisk in remaining ingredients and serve: Gently whisk in milk and chives. Remove from heat and serve with toasted bread.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-513/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-513/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Complete Breakfast Banana Shake</h1>

<h2>Ingredients</h2>

<ul>
<li>Banana</li><li>Vanilla yogurt</li><li>Egg; (optional)</li><li>milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In blender (or processor), put peeled bananas, several tablespoons vanilla yogurt (or plain yogurt with 1 teaspoon vanilla flavoring), approximately 1 cup milk. Blend until completely mixed. Optional: Add 1 egg and blend again. Makes good breakfast drink or snack. Posted to recipelu-digest by "Diane Geary." on Feb 2, 1998</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0513.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-514/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-514/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices Bread</li><li>1 lb Sausage</li><li>Cheese</li><li>4 Eggs</li><li>2 cups Milk</li><li>1/4 teaspoon Salt</li><li>1/2 teaspoon Dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place 4 slices bread in a greased 9x9 pan. Cover with a layer of grated cheese. Cook sausage; drain, add as 3rd layer. Crumble 4 slices bread on top of meat. Mix eggs, milk, salt and dry mustard. Pour over top of other layers. Refrigerate 30 minutes or more. Bake uncovered 50-60 minutes (well done on top). May substitute ham, bacon or hamburger. Can use stale bread!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0514.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-515/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-515/#img-0</guid>
      <description></description>
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<p></p>

<h1>Heart-Shaped Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb. strawberries, hulled and halved, plus more for serving</li><li>1/2 c. granulated sugar</li><li>1 tsp. vanilla extract</li><li>1 tbsp. freshly squeezed lemon juice</li><li>2 c. all-purpose flour</li><li>1 tbsp. granulated sugar</li><li>2 tsp. baking powder</li><li>1 tsp. baking soda</li><li>1 tsp. kosher salt</li><li>4 large eggs</li><li>1 1/2 c. buttermilk</li><li>1 c. whole milk ricotta</li><li>1 tbsp. vanilla extract</li><li>1/2 c. mini semisweet chocolate chips</li><li>Butter, for greasing pan</li><li>Whipped cream, for serving</li><li>Powdered sugar, for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>For the strawberry sauce: In a small sauce pan combine the strawberries, sugar, vanilla, and lemon juice over medium-high heat. Bring to a gentle boil, stirring often, and cook until the strawberries are very soft, about 5 minutes. Remove from the heat and use a potato masher or the back of a wooden spoon to mash the berries into a pulp. Pour the mixture into a fine mesh sieve set over a bowl, then use a spoon to vigorously stir until most of the liquid has been forced through. Set the remaining fruit pulp aside.</li><li>Carefully skim as much foam off the top of the sauce as you can. Return the skimmed sauce to the saucepan and bring to a boil over medium-high heat. Cook until the sauce has thickened and reduced slightly, about 3 minutes, then remove from the heat and skim any remaining foam from the surface. If desired, stir some of the fruit pulp back into the sauce, then transfer to a small bowl and set aside to cool.</li><li>For the pancakes: In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a large bowl, whisk together the eggs, buttermilk, ricotta, and vanilla. Gently fold the dry ingredients into the bowl of wet ingredients until just combined, being careful not to over-mix (there should still be a few lumps in the batter). Set aside to rest for at least 15 minutes, and up to 30 minutes. Carefully fold in the chocolate chips, transfer the batter to a pastry bag, and set aside.</li><li>Heat a large non-stick skillet or griddle over medium heat. Cut the tip off the pastry bag so there is a 1/2-inch opening. Lightly grease the skillet with butter, then, working in batches, pipe freeform hearts with the batter. Cook the pancakes until bubbles are rising to the surface of the batter, the edges are set, and the bottoms are golden brown, 2 to 3 minutes. Gently flip and continue cooking, about 2 minutes more. Between batches, wipe the skillet or griddle clean with a paper towel and lightly grease with more butter before continuing.</li><li>Just before serving, drizzle the pancakes with strawberry syrup. Top with a dollop of whipped cream, a handful of strawberries, and a dusting of powdered sugar.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-516/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-516/#img-0</guid>
      <description></description>
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<p></p>

<h1>Low Carb Sausage & Egg Breakfast Cups</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Sausage (pork, chicken or turkey)</li><li>to taste salt</li><li>to taste Pepper</li><li>1/4 teaspoon Garlic powder</li><li>1/4 teaspoon Onion powder</li><li>1/4 teaspoon Paprika</li><li>1/4 teaspoon Parsley</li><li>6 large Eggs</li><li>1 cup Cheddar cheese shredded</li><li>1/4 cup Spinach chopped</li><li>1/4 cup Tomatoes diced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Mix sausage, salt, pepper, garlic powder, onion powder, and paprika in a bowl until well combined.</li><li>2. Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.</li><li>3. In a separate bowl, mix the eggs, salt and pepper.</li><li>4. Pour egg mixture into the middle of each cup.</li><li>5. Optional: top with shredded cheese, tomatoes, spinach, or toppings of your choice.</li><li>6. Bake at 350* F for 30 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0516.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-517/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-517/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 pound Pork sausage</li><li>4 ea Bread slices cubed</li><li>1 1/2 cups Cheddar cheese shredded</li><li>9 large Eggs</li><li>3 cups milk</li><li>1 1/2 teaspoons Dry mustard</li><li>1 teaspoon Salt</li><li>1/8 teaspoon Pepper, black</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage in skillet, stirring until it crumbles and is no longer pink. Drain well.</li><li>Arrange bread cubes in bottom of lightly greased 13 x 9 inch baking dish. Top with sausage and cheese.</li><li>Whisk together eggs and next four ingredients; pour evenly over cheese and bread cubes. Cover and chill 8 hours.</li><li>Let stand at room temperature 30 minutes. Bake at 350? for 45 minutes or until set.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0517.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-518/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-518/#img-0</guid>
      <description></description>
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<p></p>

<h1>Lazy Day Oatmeal Cake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup uncooked rolled oats (instant or regular, I used rolled oats)</li><li>1 1/4 cups boiling water</li><li>1/2 cup butter or 1/2 cup margarine</li><li>1 cup granulated sugar</li><li>1 teaspoon vanilla</li><li>2 eggs</li><li>1 1/2 cups flour</li><li>1 teaspoon baking soda</li><li>1/2 teaspoon salt</li><li>3/4 teaspoon cinnamon</li><li>1/4 teaspoon nutmeg</li><li>1/4 cup butter or 1/4 cup margarine, melted</li><li>1/2 cup brown sugar</li><li>3 tablespoons cream or 3 tablespoons milk</li><li>3/4 cup flaked coconut</li><li>1/3 cup chopped nuts (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a shallow bowl soak oats in boiling water for 20 minutes.</li><li>Meanwhile proceed by measuring butter and sugars into beater bowl and beating until light.</li><li>Beat in eggs and vanilla.</li><li>Sift and measure flour, sifting again with the soda and spices.</li><li>By this time the oats will be soaked and cool.</li><li>Remove beaters from creamed mixture and fold in soaked oats.</li><li>Sift flour mixture over and fold in.</li><li>Turn in a buttered 9x9" pan and bake at 350°F for 40-50 minutes .</li><li>Mix all the topping ingredients.</li><li>Do not remove cake from pan but while still hot spread topping over and put under the broiler until bubbly and tinged with gold.</li><li>Watch carefully.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0518.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-519/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-519/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Cereal Waffles- Oats And Bran And Walnut Oil</h1>

<h2>Ingredients</h2>

<ul>
<li>1 c Reduced fat Bisquick?</li><li>1 tb Walnut oil</li><li>Or buttermilk; optional</li><li>Fresh fruit or syrup;</li><li>1/3 c Liquid egg substitute</li><li>Water; as needed</li><li>Diet spread with yogurt</li><li>2/3 c Oat flakes; such as</li><li>Grape nuts</li><li>1/4 c Bran nuggets; such as</li><li>Honey bunches of oats</li><li>3/4 c Skim milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place oat flakes, bran buds, and bisquick into a food processor fitted with the metal blade. Process until coarsely ground. Transfer to a bowl and stir in the milk, egg and oil. Whip for almost 1 minute. Set aside. Heat waffle iron. When hot, stir the batter, adding water to thin to recommended consistency. Pour batter on iron and bake. Serve with fruit topping of choice; or low calorie maple syrup. Makes 3 7-inch waffles. PER WAFFLE with 1-tsp diet margarine: 311 cals; 10g fat; without margarine 294 cals, 8.4g fat. Recipe by: Hanneman June 1998 By Kitpath on Jun 13, 1998, converted by MM_Buster v2.0l.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0519.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-52/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-52/#img-0</guid>
      <description></description>
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<p></p>

<h1>Best and Easy Make Ahead Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 Slices Bread Not toasted, more slices if wanted</li><li>1 Stick Unsalted butter Melted</li><li>10 Eggs Beaten</li><li>1 pint Half-and-half cream</li><li>1 pound Mild sausage Cooked and drained</li><li>2 cups sharp Cheddar cheese Shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>The day/night before you want to serve the casserole:</li><li>Spray 9x13 pan</li><li>Remove crust from bread.</li><li>Melt butter.</li><li>Dip one side of each slice of bread in butter and place bread in pan, butter side down. Leftover butter can be discarded or drizzled over bread.</li><li>Brown sausage and drain grease.</li><li>Combine eggs and 1\2 and 1\2, then stir in sausage.</li><li>Pour mixture in pan over the bread.</li><li>Cover and refrigerate overnight.</li><li>When ready to bake, remove dish from fridge and set out while your oven preheats to 350 degrees.</li><li>Once preheated, bake for 45 minutes.</li><li>Remove from oven and sprinkle cheese on top. Do not return dish to oven to melt cheese.</li><li>Once cheese is melted, SERVE!!!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-520/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-520/#img-0</guid>
      <description></description>
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<p></p>

<h1>Family Favorite Oatmeal Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups milk</li><li>1 1/2-2 cups rolled oats</li><li>2 eggs</li><li>1/4 cup oil</li><li>3/4 cup flour</li><li>2 tablespoons sugar</li><li>2 1/2 teaspoons baking powder</li><li>1 teaspoon salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Pour milk over oats and let stand 2-5 minutes.</li><li>Beat in eggs, oil, then remaining ingredients.</li><li>Mixture will be thin.</li><li>Fry on hot griddle.</li><li>Serve with honey butter (equal parts of honey and butter beaten until smooth), or favorite topping.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0520.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-521/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-521/#img-0</guid>
      <description></description>
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<p></p>

<h1>Strawberry-Oatmeal Breakfast Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup whole milk</li><li>2 large eggs</li><li>1/4 cup unsweetened applesauce</li><li>4 tablespoons light brown sugar, divided</li><li>1 tablespoon vanilla extract</li><li>1 tablespoon chia seeds</li><li>1 tablespoon grated lemon zest</li><li>1 teaspoon baking powder</li><li>3/4 teaspoon salt</li><li>2 1/2 cups old-fashioned rolled oats</li><li>2 cups chopped fresh strawberries</li><li>3 tablespoons strawberry preserves</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375°F. Lightly coat an 8-inch-square baking pan with cooking spray. Whisk milk, eggs, applesauce, 3 tablespoons brown sugar, vanilla, chia seeds, lemon zest, baking powder and salt in a large bowl until combined.</li><li>Fold oats and strawberries into the milk mixture until evenly coated. Spoon half of the oat mixture into the prepared pan; spread in an even layer. Spread preserves evenly over the oat mixture and spread the remaining oat mixture evenly over the preserves. Sprinkle the remaining 1 tablespoon brown sugar over the top.</li><li>Bake until just set in the center and golden brown on top, about 35 minutes. Let cool in the pan on a wire rack for 5 minutes before slicing. Additional reporting by Carrie Myers, M.S. and Linda Frahm</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0521.jpg" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-522/</link>
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      <description></description>
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<p></p>

<h1>Christmas Morning Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>6 whole Eggs Hard boiled</li><li>1 can Campbells Cream of Mushroom</li><li>1 package Chipped beef</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1 slice eggs</li><li>2 mix all ingredients together</li><li>3 microwave on roast for 10 minutes</li><li>Serve on toast</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0522.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-523/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-523/#img-0</guid>
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<p></p>

<h1>Muffins - Morning Paleo</h1>

<h2>Ingredients</h2>

<ul>
<li>2 1/2 cups almond flour</li><li>1 tablespoon Cinnamon</li><li>2 teaspoons Baking soda</li><li>1/2 teaspoon salt</li><li>2 cups carrots grated</li><li>1 large apple peeled, cored, grated</li><li>1 cup coconut shredded</li><li>1 cup raisin optional</li><li>3 large Eggs</li><li>2 tablespoons honey optional</li><li>1/2 cup coconut oil</li><li>1 teaspoon vanilla extract</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat oven to 350 and grease a standard-sized muffin pan (12)</li><li>2. Combine almond flour, cinnamon, baking soda and salt in large bowl. Add carrot, apple, coconut and raisins and combine well.</li><li>3. In separate bowl, whisk eggs, honey, oil and vanilla extract together</li><li>4. Pour this mixture over your dry ingredients and mix well. This batter will be very thick.</li><li>5. Spoon out into muffin pan and place on middle or upper rack of oven for 40-50 minutes for large muffins, 20-30 minutes for smaller muffins.</li><li>6. When a toothpick inserted in the top of a muffin comes out clean, they are done.</li><li>7. Cool muffins in pan for 8-10 minutes and remove to a rack for finish cooling.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0523.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-524/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-524/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Masa Harina Pancakes with Blueberry Sauce</h1>

<h2>Ingredients</h2>

<ul>
<li>4 teaspoons (8g) King Arthur Organic Masa Harina</li><li>1/3 cup (76g) water</li><li>1 1/2 cups (255g) blueberries fresh or frozen</li><li>2 tablespoons (28g) lemon juice</li><li>3 tablespoons (37g) granulated sugar</li><li>3/4 cup (70g) King Arthur Organic Masa Harina</li><li>3/4 cup (90g) King Arthur Unbleached All-Purpose Flour</li><li>2 tablespoons (25g) granulated sugar</li><li>3/4 teaspoon table salt</li><li>2 teaspoons baking powder</li><li>2 large eggs</li><li>1 1/2 cups (340g) milk</li><li>3 tablespoons (43g) melted butter or 3 tablespoons (37g) vegetable oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>To make the sauce: Weigh your masa harina; or measure it by gently spooning into a cup, then sweeping off any excess. In a small bowl, stir together the masa harina and water., In a medium saucepan, combine the masa mixture with the remaining sauce ingredients. Bring to a boil over medium heat., Simmer the sauce for 2 to 3 minutes, until thickened. Remove from the heat and set aside until ready to serve., To make the pancakes: Weigh your flours; or measure by gently spooning into a cup, then sweeping off any excess. In a large bowl, whisk together the masa harina, flour, sugar, salt, and baking powder., In a separate bowl, whisk together the eggs, milk, and melted butter or oil., Gently mix the wet ingredients into the dry ingredients, stirring until fairly smooth; some small lumps are OK., Let the batter rest, uncovered, for 10 minutes; it will thicken., Heat a heavy frying pan over medium heat or set an electric griddle to 325°F. Lightly grease the pan or griddle; it's ready when a drop of water skitters across the surface, evaporating immediately., Drop 1/4 cupfuls of batter onto the heated surface; a muffin scoop works well here. Use a spoon or offset spatula to gently spread the batter out a little bit., Cook the pancakes until their tops are bubbly and the edges are set, about 2 minutes. Flip them over and cook the other side until brown, another 1 1/2 to 2 minutes. Turn over only once., Serve hot pancakes immediately, topped with blueberry sauce., Store any leftover pancakes, well wrapped, in the refrigerator for several days; freeze for longer storage.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0524.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-525/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-525/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>DD Breakfast Bowl</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup Oat bran</li><li>1 cup Blueberries</li><li>1/2 cup Strawberries</li><li>1/4 cup Raisins</li><li>1/2 whole Bananas</li><li>1 Tbsp Almond butter</li><li>1 Tbsp Ground flax seeds</li><li>1 pinch Cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1 cup of water to boil</li><li>Reduce flame add berries, oat bran, stir to desired consistency</li><li>Mix in flax seeds, raisins, and cinnamon</li><li>Pour into bowl and add butter and sliced banana</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0525.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-526/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-526/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Ultimate Breakfast BLT</h1>

<h2>Ingredients</h2>

<ul>
<li>18 slices Thick-Cut Applewood Bacon</li><li>1/3 cup Mayonnaise</li><li>1-1/2 teaspoons Dijon mustard</li><li>4 Frozen Potato Patties</li><li>1 large Beef Steak Tomato sliced into 1/4" slices</li><li>6 slices Sourdough Bread</li><li>4 leaves Butterhead Lettuce</li><li>1 Avocado peeled, sliced</li><li>3 slices Mild Cheddar Cheese</li><li>2 teaspoons Canola Oil</li><li>2 large Eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1) Cook bacon to desired doneness. Stir together mayonnaise and Dijon mustard; set aside.</li><li>2) Preheat oven to 425 degrees.</li><li>3) Bake frozen potato patties according to package directions.</li><li>4) Meanwhile, slice tomato into 1/4" thick slices. Place on a paper towel and sprinkle both sides with salt; let drain.</li><li>5) Toast 6 slices of sourdough bread.</li><li>6) To assemble: spread mayo mixture on one side of each toast slice. On 2 toast slices, divide and layer lettuce, 6 slices bacon, and half the tomato slices. Add a second toast slice, mayo side up to each stack, then divide and layer 1 peeled and sliced avocado, 3 slices cheddar cheese, 6 slices bacon, remaining tomato slices, potato patties and remaining 6 slices of bacon. Set aside.</li><li>7) Heat 2 tsp. Canola Oil in a medium non-stick skillet. Crack eggs into skillet; reduce heat to low. Season with black pepper. Cook 3-4 minutes or until whites are set and yolks are still runny. Place egg on top of each sandwich, then place remaining 2 toast slices, mayo side down, on top. Secure with sandwich picks; cut each sandwich in half to serve. (1/2 sandwich servings.)</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0526.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-527/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-527/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Savory Breakfast Crepes - Jayden Kovarik</h1>

<h2>Ingredients</h2>

<ul>
<li>1 tbsp olive oil</li><li>1 pou ground pork sausage - sage, Italian, or breakfast</li><li>10 oz mushrooms, sliced</li><li>1 ea shallot or small onion, diced</li><li>1 clove garlic, minced</li><li>1 tsp dried thyme & parsley, chopped</li><li>1/4 cup white wine</li><li>1/2 cup Whipping cream</li><li>2 cup fresh baby spinach leaves</li><li>1 pinch salt and pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Crepe Batter:</li><li>1. In a large mixing bowl beat eggs, milk, water, melted butter, and salt. Add flour, beat until smooth. Cover and refrigerate for a minimum of one hour or leave overnight.</li><li>2. In an 8 in non stick skillet, melt 1 tsp butter over low-medium heat. While pan is heating up, whisk batter together. Pour 2 tbs of batter in center of skillet. Lift and tilt pan to evenly coat pan.</li><li>3. Cook until top appears dry. Turn and flip over and cook an additional 15-20 seconds. Remove to a wire rack. Repeat with remaining batter adding butter to skillet as needed. When cool, stack the crepes with wax paper or paper towel between layers.</li><li>Filling:</li><li>In a large skillet, heat olive oil over medium heat. Cook choice of ground meat. Once meat is cooked about halfway through, add mushrooms and shallot/onion and sauté until tender. Add garlic and herbs and cook until fragrant. Add white wine and whipping cream and cook until reduced slightly. Add spinach leaves, sauté until wilted. Sprinkle with salt and pepper to taste. Spoon equal portions of mixture into each crepe and roll. Place crepes into a lightly buttered baking dish and place in oven to warm through.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0527.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-528/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-528/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Sausage, Egg and Broccoli Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 medium Head of Broccoli chopped</li><li>1 lb Sausage browned</li><li>1 cup Cheddar cheese shredded</li><li>10 Eggs</li><li>3/4 cups Whipping cream</li><li>2 tsp Garlic cloves minced</li><li>1/2 tsp Salt</li><li>1/4 tsp Pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Grease the insert of your 6 quart slow cooker.</li><li>Layer half of the broccoli, half of the sausage and half of the cheese into the slow cooker.</li><li>Repeat with remaining broccoli, sausage and cheese.</li><li>In a large bowl, stir together eggs, whipping cream, garlic, salt and pepper until will mixed. Pour over layered ingredients.</li><li>Cover & Cook on low for 4 to 5 hours or on high for 2 to 3 hours. The edges should be slightly browned and the middle should be set, when done</li><li>Freezer to Slow Cooker Instructions:</li><li>Brown sausage</li><li>Chop broccoli into bite sized pieces (or use the frozen variety if you prefer).</li><li>Place browned sausage in a quart sized freezer bag.</li><li>Place Broccoli in quart sized freezer bag.</li><li>Mix together 10 eggs, whipping cream, garlic, salt and pepper in a gallon sized freezer bag. (this step could wait to be done on cooking day if you prefer)</li><li>Label each bag with “Sausage & Egg Casserole” and lay flat to freeze.</li><li>Be sure to thaw your bags the night before you plan to use so that you can easily layer them in the slow cooker when it’s time.</li><li>On cooking day, layer each layer as explained above.</li><li>Cook on low for 4 to 5 hours or on high for 2 to 3.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0528.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-529/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-529/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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  clickUrl="https://skipadpagetoblog.blogspot.com/"
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<p></p>

<h1>Egg Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 each Egg</li><li>2 each Egg whites</li><li>1 each whole grain english muffin</li><li>2 slices Turkey bacon</li><li>2 slices Tomato</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>cook eggs, serve on muffin</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0529.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-53/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-53/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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  clickUrl="https://skipadpagetoblog.blogspot.com/"
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<p></p>

<h1>Breakfast Sandwich Meal Prep Recipe by Tasty</h1>

<h2>Ingredients</h2>

<ul>
<li>nonstick cooking spray, for greasing</li><li>10 large eggs</li><li>¾ cup milk of choice</li><li>½ teaspoon kosher salt</li><li>½ teaspoon freshly ground black pepper</li><li>½ teaspoon garlic powder</li><li>2 cups broccoli florets, chopped</li><li>½ red onion, diced</li><li>1 red bell pepper, seeded and diced</li><li>2 slices turkey bacon, cut in half crosswise</li><li>4 slices deli meat of choice</li><li>6 whole grain English muffins, sliced</li><li>6 slices cheese of choice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 375ºF (190ºC). Grease a 9x13-inch (23x33 cm) baking dish with cooking spray.</li><li>In the prepared baking dish, whisk together the eggs, milk, salt, pepper, and garlic powder.</li><li>Mix in the broccoli, red onion, and bell pepper.</li><li>Bake until the top is starting to turn golden brown, about 25 minutes. Remove from the oven and let cool.</li><li>Place the deli meat and bacon on a 9x13-inch (23x33 cm) nonstick sheet pan. Add to the oven witht the eggs and bake for 5-10 minutes, or until they reach your desired doneness. Remove from the oven.</li><li>Arrange the sliced English muffins on another sheet pan. Turn the broiler on and toast the English muffins for 5-10 minutes, or until they reach your desired doneness.</li><li>Once the eggs cool, slice into 6 squares.</li><li>Cut 6 8-inch (20-cm) squares of parchment paper.</li><li>Lay a moistened paper towel across each square of parchment, then assemble the breakfast sandwiches by layering an egg square, 2 pieces of bacon or 1 slice of deli meat and 1 slice of cheese on each English muffin. Wrap the sandwiches in the moist paper towel, then the parchment. Store in an airtight plastic bag or container in the freezer for up to 1 month.</li><li>When ready to eat, unwrap the parchment paper (leave the sandwich wrapped in the paper towel) and microwave on high power for 2-3 minutes. Allow to cool, then unwrap and serve.</li><li>Enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-530/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-530/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Energy Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup raw almonds</li><li>1 cup raw sunflower seeds</li><li>1 cup raw pumpkin seeds</li><li>1 cup raw steel cut oats</li><li>2 teaspoons ground cinnamon</li><li>1 teaspoon ground ginger</li><li>1/2 teaspoon pumpkin pie spice (cinnamon nutmeg, cloves and allspice)</li><li>1/2 teaspoon sea salt</li><li>1/2 cup raisins or dried currants</li><li>1/4 cup Almond Butter</li><li>1/4 cup organic honey</li><li>1/4 cup unsweetened applesauce</li><li>3 tablespoons ground flax seed</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Line muffin pan with paper cups. Process nuts, oats and spices (NOT the flax seed) on high until finely chopped, roughly 1 minute. Pour in large bowl. Add raisins or currants and mix well.</li><li>In a small sauce pan, whisk almond butter, applesauce and honey until the mixture melts and is smooth. Remove from heat and stir in flax seed. Pour mixture over dry ingredients and mix well until even. Use an ice cream scoop to put one scoop of mixture in each paper cup. Use bottom of a cup to press down firmly. Set in the freezer for 30 minutes and store in an airtight container.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0530.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-531/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-531/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>MockDonald Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 English muffin (I prefer honey wheat because it gives it a slightly sweet taste.)</li><li>1 egg (overeasy, scrambled, or poached, whichever you prefer)</li><li>1 slice cheese (american or cheddar)</li><li>1 slice Canadian bacon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast English muffin with cheese.</li><li>Brown bacon in pan.</li><li>Cook egg.</li><li>Build your sandwich.</li><li>Enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0531.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-532/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-532/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Sausage breakfast type</li><li>4 slices Bread cubed</li><li>8 Eggs</li><li>2 cups Whole milk</li><li>1 cup Cheddar cheese grated/shredded</li><li>1 teaspoon Salt to taste</li><li>1/2 teaspoon Dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown sausage and drain. Spread bread in bottom of greased 9 x 13 baking dish.Top with sausage and cheese. Combine eggs, milk, mustard and salt. Pour over sausage/bread mix. Refrigerate overnight for best results. Bake in a 350(F) degree oven for 30-40 minutes, checking at 30 minutes for doneness.</li><li>You can add other favorites like bacon, peppers, etc. to taste</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0532.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-533/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-533/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Protein Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 banana mashed</li><li>1/4 cup liquid egg whites</li><li>2 tbsp almond milk</li><li>1 scoop Vanilla Protein Powder</li><li>1 tsp baking powder</li><li>cinnamon to taste</li><li>1 tsp flaxseed meal</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mash banana in bowl. Combine all the other ingredients in a shaker (or bowl) and shake or mix well. Add banana. You cook this like you do a regular pancake. Spray or butter your pan and cook till it bubbles then flip. Cook till both sides are golden brown.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0533.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-534/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-534/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Savory Parm Waffle Egg In A Hole</h1>

<h2>Ingredients</h2>

<ul>
<li>2 c. unbleached all-purpose flour</li><li>1 1/2 c. finely shredded Parmigiano-Reggiano, plus more for sprinkling</li><li>2 tsp. baking powder</li><li>1 tsp. baking soda</li><li>Kosher salt</li><li>Freshly ground black pepper</li><li>2 c. buttermilk, room temperature</li><li>4 tbsp. unsalted butter, melted</li><li>7 large Eggland’s Best Cage Free Eggs, room temperature</li><li>Cooking spray</li><li>5 tsp. extra-virgin olive oil</li><li>2 tbsp. chopped chives (optional)</li><li>Maple syrup, for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large mixing bowl, whisk flour, Parmigiano-Reggiano, baking powder, baking soda, ¾ teaspoon salt, and ¾ teaspoon pepper.</li><li>In a separate bowl, whisk together buttermilk, butter, and 2 of the eggs until smooth. Pour dry ingredients into wet and stir until just combined; it’s okay if there are a few small lumps.</li><li>Heat up waffle maker according to manufacturer's instructions. Spray heated waffle iron with cooking spray. Pour a generous amount of batter (about 1 cup) into the middle of the iron. Close iron and cook until golden, about 5 minutes. Remove to a wire rack or plate and keep warm. Repeat with remaining batter.</li><li>Using a small glass or a biscuit cutter, cut a hole into the center of each waffle (about 2 ½ inches wide). Remove the circle and set aside.</li><li>Preheat a large nonstick skillet to medium heat. Add one waffle. Pour 1 teaspoon olive oil into the center hole, then immediately crack an egg into the hole. Season with salt and pepper. Place the center piece of waffle off to the side in the skillet to warm. Cover the skillet and cook until the egg whites are cooked through and yolk is runny, about 3 minutes. Remove to a plate and repeat with remaining waffles.</li><li>To serve, sprinkle with chives, more Parmigiano-Reggiano, and more pepper. Drizzle with maple syrup, serve, and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0534.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-535/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-535/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Cupcakes</h1>

<h2>Ingredients</h2>

<ul>
<li>20 ounce package pre-shredded hash brown-style potatoes</li><li>2 large eggs lightly beaten</li><li>4 tablespoons flour</li><li>1 small sweet onion coarsely grated</li><li>2 thick slices deli ham chopped into small bits (about 1 cup)</li><li>1 cup shredded mozzarella cheese</li><li>1/2 cup grated Parmesan cheese</li><li>Salt and freshly ground black pepper to taste</li><li>1 dozen eggs scrambled*</li><li>chives for garnish</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 400 degrees F., and lightly spray a 12-cup muffin tin with non-stick cooking spray.</li><li>Mix the first eight ingredients together in a large bowl. Spoon potato mixture into each prepared muffin cup until about 1/3 full. Gently press the potato mixture down in the middle and up the sides of each cup.</li><li>Bake until golden brown, about 25-30 minutes. If the nests have puffed up too much in the center, scoop out a little with a teaspoon.</li><li>Spoon a few tablespoons of scramble eggs into each nest and top with chives.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0535.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-536/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-536/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Sausage</li><li>6 Eggs</li><li>2 cups Milk</li><li>1 teaspoon Salt</li><li>1 teaspoon Ground mustard</li><li>4 slices Bread cubed</li><li>1 cup Cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Combine egg, salt, milk and mustard. Pour over sausage bread and cheese. Let sit overnight. Bake 45 minutes at 350.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0536.webp" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-537/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-537/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Bowl</h1>

<h2>Ingredients</h2>

<ul>
<li>2 sweet potatoes peeled and diced</li><li>1 yellow onion diced</li><li>1 cup sweet bell peppers (any color) diced</li><li>6 oz. Soy chorizo</li><li>1 tsp. dried sage</li><li>1 tsp. salt</li><li>1/2 tsp. black pepper</li><li>1/4 tsp. red chili flake (optional)</li><li>1 medium avocado sliced</li><li>3 TBL vegetable oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat a large skillet on medium-high heat. Add 2TBL of the oil and soyrizo. Cook for a couple of minutes, breaking it up as it cooks.</li><li>Add sweet potatoes. Sauté until tender (about 7 min.). Add onion, bell pepper, sage, red chili flake, and salt and pepper. Cook another 5 min or until onion is just starting to brown.</li><li>To serve, spoon sweet potato mixture into bowls top with 1/4 avocado and your favorite hot sauce, if desired. Devour!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0537.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-538/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-538/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Hearty Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>12 rhodes dinner rolls, baked</li><li>3 tablespoons vegetable oil</li><li>2 lbs sirloin, cut into 1-inch cubes</li><li>1 1/2 teaspoons salt</li><li>1 1/2 teaspoons pepper</li><li>2 garlic cloves, minced</li><li>1 onion, chopped</li><li>2 red bell peppers, chopped</li><li>8 ounces grated monterey jack pepper cheese</li><li>8 ounces grated sharp cheddar cheese</li><li>1 1/2 teaspoons italian seasoning</li><li>12 large eggs</li><li>2 cups half-and-half</li><li>1/2 cup milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cut dinner rolls into 1-inch cubes and place in the bottom of a sprayed 9x13-inch baking dish. Heat oil in large skillet on medium high heat.</li><li>Sprinkle salt and pepper on sirloin cubes and brown for about 5 minutes, stirring often. Add garlic, onion and bell pepper and cook until vegetables are tender.</li><li>Spread meat mixture over bread. Sprinkle with cheeses and Italian seasoning.</li><li>In a bowl, beat eggs, half and half and milk and pour evenly over mixture. Cover and refrigerate for at least 8 hours.</li><li>Remove from fridge and let stand at room temperature for 30 minutes before baking. Bake at 350°F 70-80 minutes.</li><li>Cover with foil after 50 minutes to prevent over browning. Let stand 10 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0538.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-539/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-539/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Egg White Breakfast Wrap</h1>

<h2>Ingredients</h2>

<ul>
<li>4 Egg whites Raw</li><li>1 Tortilla Whole-grain</li><li>1/2 cup Part Skim Mozzarella Cheese</li><li>Tomato sliced</li><li>1/2 cup Melon cubed</li><li>Nonstick cooking spray</li><li>1 cup nonfat plain yogurt</li><li>1 1/2 tablespoons Walnuts chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat nonstick skillet lightly coated with cooking spray and scramble egg whites. Pile egg whites into a whole-grain tortilla and top with cheese and sliced tomatoes.</li><li>Serve with melon cubes on the side.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0539.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-54/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-54/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast – Cottage Cheese Pancakes with Berries</h1>

<h2>Ingredients</h2>

<ul>
<li>7 ounces cottage cheese</li><li>4 whole eggs</li><li>1/4 teaspoon salt</li><li>1/4 teaspoon baking powder</li><li>2 tablespoons ground Psyllium husk powder</li><li>2 ounces butter or coconut oil</li><li>1 cup heavy whipping cream</li><li>1/2 cup fresh strawberries or berries of choice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. In a medium-sized bowl, add cottage cheeses, eggs, salt, and ground Psyllium husk powder and mix thoroughly.</li><li>Then let the mixture rest for at 5 minutes to thicken.</li><li>2. Now melt your butter or oil using a non-stick skillet.</li><li>3. Use low to medium heat to fry your pancakes for utmost 4 minutes each side. Ensure they’re not too big to be</li><li>easy to flip.</li><li>4. Use a separate bowl to whip your heavy whipping cream until soft peaks start to form.</li><li>5. Serve the pancakes now with the whipped cream and your favorite berries.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0054.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-540/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-540/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Waste Not, Want Not French Toast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 hamburger or hot dog buns</li><li>2 Eggs</li><li>1/4 cup milk</li><li>1 teaspoon cinnamon</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Beat together all ingredients except buns with a fork until well blended. Dip in each side of bun.</li><li>Place buns in skillet which has been sprayed with cooking spray and heated over medium heat.</li><li>Cook a few minutes on each side, until browned.</li><li>Serve warm with syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0540.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-541/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-541/#img-0</guid>
      <description></description>
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<p></p>

<h1>World's Easiest Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large egg</li><li>1 cup low-fat milk</li><li>1 cup self rising flour</li><li>1 teaspoon vanilla essence (optional)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place all ingredients into a large mixing bowl, and mix for approx 2 minutes.</li><li>Pour into a hot non stick pan and cook until air bubbles form on one side. Flip and cook until done (do not press on pancakes too hard because they will shrink.).</li><li>Other variations include using all purpose plain flour with a small amount of bicarbonate soda, or substituting half the milk for a sweet lemonade.</li><li>Top with maple syrup or lemon and sugar mix.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0541.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-542/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-542/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pack pork sausage</li><li>10 eggs</li><li>3 cups milk</li><li>Salt</li><li>Crescent rolls</li><li>Biscuits</li><li>2 cups sharp cheddar cheese</li><li>Rotel</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Preheat oven to 325.</li><li>2. Cook sausage.</li><li>3. In mixing bowl, combine eggs, milk, and seasoning.</li><li>4. Distribute half the bread in a baking dish.</li><li>5 sprinkle with half the seasoning, half of the cheese, and half of the sausage. Repeat layers</li><li>6. Pour egg mixture evenly over casserole.</li><li>7. Bake for 1 hour.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0542.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-543/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-543/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Group Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 pounds Pork Sausage</li><li>12 each Eggs Beaten</li><li>4 cups Milk</li><li>12 slices Bread Cubed</li><li>2 tablespoons Dry mustard</li><li>2 1/2 cups Grated Cheddar Cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown the pork sausage. Drain off fat.</li><li>Combine all ingredients in a large, covered mixing bowl and refrigerate overnight.</li><li>Bake 1 hour at 350 degrees. Let stand 15 minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-544/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-544/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Casserole #1</h1>

<h2>Ingredients</h2>

<ul>
<li>6 sl Bacon</li><li>2 c milk</li><li>1/2 lb Cheese</li><li>2 c Bread cubes</li><li>Black Pepper to taste</li><li>2 ts Dry mustard</li><li>6 Eggs</li><li>1/4 c Butter melted</li><li>1 ts Worcestershire Sauce</li><li>1 ts Salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Fry bacon. Mix with other ingredients and bake at 350 degrees for 50 to 60 minutes. Posted to recipelu-digest Volume 01 Number 375 by "Diane Geary" on Dec 16, 1997</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-545/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-545/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Banana Breakfast Smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Bananas Chopped</li><li>2 Peaches Quartered</li><li>8 ounces Sliced Pineapple (or tinned)</li><li>1/3 cup Chopped Mango Optional</li><li>1/4 cup Crushed Oats</li><li>1 cup Soy or Almond Milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Prepare and blend</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0545.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-546/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-546/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

<WallpaperCard
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  clickUrl="https://skipadpagetoblog.blogspot.com/"
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<p></p>

<h1>Crockpot Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound Sausage, Bacon or Ham Cooked and crumbled</li><li>16 ounces Hash Browns Frozen</li><li>3/4 cup Cheese Shredded</li><li>6 Eggs</li><li>1/2 cup Milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Layer the ingredients in the crock pot. Cook on low for 6 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0546.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-547/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-547/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast Sammie</h1>

<h2>Ingredients</h2>

<ul>
<li>1 English muffins sliced in half</li><li>1 Egg</li><li>1 Tomato</li><li>1/2 Onion sliced</li><li>2 tablespoons Butter cut in half</li><li>Mayonnaise</li><li>green salsa</li><li>hot sauce</li><li>2 slices Deli Ham</li><li>5-10 green olives sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Add 1 T butter to pan on medium high heat. Add sliced onions and caramelize til deep brown and set aside.</li><li>2. Put both slices of English muffin into the toaster and toast to desired level.</li><li>3. To pan, add both slices of deli ham (i like honey ham) and crisp in pan. Remove from pan and set aside.</li><li>4. Add 1 T butter to pan and crack egg into pan, breaking the yolk but not scrambling. Cook on both sides until edges are crispy and yolk is hard.</li><li>5. To english muffin slices, add mayo, green salsa, and hot sauce to taste on one side. On the other side in order, add ham, tomato, caramelized onion, green olives, and egg. Smush together and make best hangover sandwich known to man.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-548/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-548/#img-0</guid>
      <description></description>
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<p></p>

<h1>Sunday Morning Potato Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>4 cups mashed potatoes</li><li>4 eggs</li><li>10 pieces bacon, cooked</li><li>1/2 cup potato flour (or regular if you don't want gluten free)</li><li>1/2 small onion, finely chopped</li><li>2 cups sharp cheddar cheese, shredded</li><li>4 tablespoons vegetable oil</li><li>salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat skillet on med-high heat with vegetable oil.</li><li>Mix all other ingredients together, we try to use left over mashed potatoes, buy fresh are just as good. Crumble bacon up, and make sure to mix very well together.</li><li>Patty up, and place in skillet; cook each side 5-10 minutes or until browned and crispy on the outside.</li><li>Remove from heat, serve and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0548.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-549/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-549/#img-0</guid>
      <description></description>
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<p></p>

<h1>Weight Loss Breakfast Shake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 scoop protein powder</li><li>2 tablespoon powdered peanut butter</li><li>1 cup Coffee</li><li>2 cups Almond Milk</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix in blender until smooth</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0549.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-55/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-55/#img-0</guid>
      <description></description>
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<p></p>

<h1>Best Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 cups brioche bread or buns cubed and air dried the nigh</li><li>▢1 lb ground breakfast sausage</li><li>▢1 cup onion finely diced</li><li>▢10 eggs beaten</li><li>▢3 cups half & half</li><li>▢2 cups sharp cheddar cheese shredded</li><li>▢2 tsp dry mustard</li><li>▢1/2 tsp onion powder</li><li>▢1 salt & pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>SERVINGS</li><li>6</li><li>PREP TIME</li><li>20 mins</li><li>COOK TIME</li><li>1 hr</li><li>Instructions</li><li>2 days before you want to cook your casserole</li><li>Cube up 6 cups of brioche bread or buns and place on large cookie sheet in open air to dry out.</li><li>the night before you want to cook your casserole</li><li>Brown diced onion and sausage in a skillet over medium/high heat until sausage has some crispy pieces and onion is almost caramelized. This goes quicker if you break into small pieces as you cook.</li><li>Prepare a 9×13 baking dish with butter or non-stick spray.</li><li>Place crusty bread cubes in baking dish and sprinkle with 1 cup of the cheese</li><li>Add sausage/onion mixture evenly to casserole dish.Combine the remaining ingredients (except the last cup of cheese) and pour evenly over other ingredients in dish.Top with remaining cheese.Cover with plastic wrap and refrigerate overnight</li><li>the morning of</li><li>Preheat oven to 325° F.</li><li>Pull casserole dish out of refrigerator and let sit for 30-40 minutes on counter.</li><li>breakfast casserole with plastic wrap</li><li>Remove plastic wrap and bake for 1 hour or until eggs are set.</li><li>Serve hot and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-550/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-550/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 1/2 lb. pork sausage browned, drained</li><li>9 ea. Eggs beaten</li><li>3 cups milk</li><li>1 1/2 teaspoons dry mustard</li><li>1 teaspoon salt</li><li>3 slices bread cut in 1/4 in. cubes</li><li>1 1/2 cups sharp cheddar cheese grated</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown sausage and drain. Set aside.</li><li>Combine sausage and remaining ingredients.</li><li>Pour into well-greased 13 X 9 baking dish. Refrigerate, covered, overnight.</li><li>Bake at 350° for 1 hour.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0550.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-551/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-551/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Omelette - Nuwave Oven/Flavorwave</h1>

<h2>Ingredients</h2>

<ul>
<li>2 eggs</li><li>1/8 cup water or 1/8 cup milk</li><li>2 slices of your favorite cheese</li><li>1/4 cup diced onion</li><li>1/4 cup diced green pepper</li><li>1/2 cup chopped ham or 1/2 cup cooked bacon</li><li>1 dash salt and pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Whisk eggs, salt & Pepper and milk or water in a small bowl.</li><li>Saute ham, onion and pepper in 10" non-stick baking pan.</li><li>Cook eggs in small circular dish for 10 minutes on Hi on 1" rack stir half way.</li><li>When egg is cooked, place ham, onion and pepper inside of egg mixture, fold egg over omlette style.</li><li>Place cheese on top and put on 4" rack for 2-3 minutes until cheese is melted.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-552/</link>
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      <description></description>
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<p></p>

<h1>Joanne's Breakfast Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups almond flour</li><li>1/2 teaspoon sea salt</li><li>2 teaspoons baking powder</li><li>1 cup ripe banana mashed</li><li>1/4 cup olive oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Optional: chopped walnuts, blueberries, cranberries, etc. Preheat oven to 400 degrees. Place unbleached muffin papers in muffin tin. Combine almond meal, salt, and baking powder in a bowl. In a separate bowl, beat eggs until creamy. Process the banana, squash, and oil ina food processor. Stir them into eggs. Stir wet ingredients into dry ingredients, and mix. Stir in any optional optional ingredients. Fill muffin tins to very top. Bake for 20 to 25 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0552.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-553/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-553/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Get Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb frozen hash browns (12 oz package)</li><li>6 Eggs</li><li>7 oz frozen spinach thawed</li><li>kosher salt</li><li>olive oil</li><li>salsa</li><li>1/2 cup mozzarella cheese shredded</li><li>chili flakes</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Thaw the hash browns and dry them.</li><li>Turn on the broiler and heat a 10-12 inch cast iron skillet.</li><li>In a mixing bowl, beat 2 of the eggs. Add the hash browns along with the spinach. Toss with plenty of kosher salt.</li><li>Retrieve the skillet, coat it with oil and spoon in the potato mixture. Pack it down into the corners and spoon the salsa on top.</li><li>Cook under the broiler for 12 to 15 minutes or until the tomatoes start to brown.</li><li>Retrieve the skillet, sprinkle with the cheese and crack the remaining 4 eggs on top. Sprinkle with more salt and drizzle with some oil.</li><li>Place the pan back under the broiler and remove it after about 4 or 5 minutes as the egg whites begin to set.</li><li>Shake on some chili flakes and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0553.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-554/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-554/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Whole Wheat Banana, Oat, and Toasted Nut Muffins (100% Whole Grain!)</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup extra-virgin olive oil</li><li>1/3 cup sugar (or honey)</li><li>2 eggs</li><li>2 ripe bananas (mashed)</li><li>1/2 cup Greek yogurt</li><li>1/2 teaspoon cinnamon</li><li>1 pinch nutmeg</li><li>1/2 teaspoon kosher salt</li><li>1 teaspoon baking powder</li><li>1 teaspoon baking soda</li><li>1 cup old-fashioned oats</li><li>1.5 cups whole wheat flour</li><li>1 cup chopped nuts (I used pecans and almonds, divided)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Line a 12-cup muffin pan with liners and preheat oven to 375 degrees.</li><li>Beat together olive oil (1/2 cup), sugar or honey (1/3 cup), and 2 eggs in a medium bowl with an electric mixer.</li><li>Add the mashed bananas and yogurt (1/2 cup); beat together.</li><li>Add cinnamon (1/2 teaspoon), nutmeg (pinch), salt (1/2 teaspoon), baking powder (1 teaspoon), and baking soda (1 teaspoon); beat together.</li><li>Stir in oats (1 cup) and whole wheat flour (1.5 cups) until just incorporated (do not over mix)</li><li>Fold in 2/3 cup of the nuts.</li><li>Add the batter to the prepared muffin pan.</li><li>Sprinkle the tops of the muffins with remaining 1/3 cup nuts.</li><li>Bake at 375 for 20 minutes or until toothpick inserted in the middle comes out clean.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0554.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-555/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-555/#img-0</guid>
      <description></description>
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<p></p>

<h1>French Breakfast Puffs</h1>

<h2>Ingredients</h2>

<ul>
<li>1/4 ts Nutmeg</li><li>1/4 lb Butter melted</li><li>1/2 c Sugar</li><li>1 ts Cinnamon</li><li>1/2 c Sugar</li><li>1 1/2 ts Baking Powder</li><li>1/3 c Sweet butter, cubed</li><li>1 1/2 c Flour</li><li>1/2 ts Salt</li><li>1/2 c milk</li><li>1 Egg</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sift together the flour, baking powder, salt and nutmeg. Use Food Processor. Insert steel blade, add butter, and sugar using the on/off method cream together, add egg and mix well. Feed alternately through the tube the dry ingredients and milk. Be sure that the milk is the last ingredient to be added. Fill greased muffin tin 2/3 full. Preheat oven to 350 degrees, bake 20-25 minutes, until golden brown. Remove from muffin tin and roll in melted butter, then in mixture of 1/2 cup sugar and 1 tsp. cinnamon. Do not roll the puffs you do not plan to use immediately. These can be frozen or refrigerated and when reheated roll in the butter and sugar mixture. The puffs will get hard and crusty if rolled in the butter then reheated. Serve hot. "Sinfully delicious. We serve these with homemade butter and coffee to our guests." Linda Hughes, Sanger Tx From: New Jersey Quarter Horse Champion Recipes Shared By: Pat Stockett</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0555.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-556/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-556/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>⁃5 oz fresh Spinach</li><li>⁃8 oz feta</li><li>⁃8 oz Farmer’s Cheese (or if you can’t find it 1 block of neufchatel cheese (which is low fat cream cheese)</li><li>⁃8 eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Instructions:</li><li>?Preheat oven to 350 degrees</li><li>?Pulse spinach in cuisinart and move into a large mixing bowl</li><li>?Crack eggs into bowl with spinach</li><li>?Crumble feta & farmer’s cheese into bowl</li><li>?Mix all ingredients together</li><li>?Spray mini-muffin pans with pam</li><li>?Scoop mixture into pan (I use a cookie dough scoop!)</li><li>?Place in oven and bake for about 20 minutes or until they no longer jiggle!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0556.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-557/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-557/#img-0</guid>
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<p></p>

<h1>Bacon and Egg Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>12 Slices Bacon Cook and drain</li><li>1/4 C Butter Melted</li><li>3 C Croutons</li><li>2 C Cheddar Cheese Shredded</li><li>6 Eggs</li><li>1 3/4 C Milk</li><li>1 T Prepared Mustard</li><li>Salt and pepper To taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook bacon in a large skillet, drain, crumble and set aside. Preheat oven to 325 degrees F. Spray a 9×13-inch baking dish with nonstick cooking spray. Place croutons in the bottom of the dish and drizzle with melted butter. Sprinkle on shredded cheddar cheese. In a medium bowl, whisk together eggs. Add milk, pepper, mustard, salt and pepper and beat until combined. Pour into baking dish and sprinkle with crumbled bacon. Bake for 40 minutes and allow to stand for 1o minutes before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-558/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-558/#img-0</guid>
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<p></p>

<h1>Dad's Make Them Again Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups all purpose flour</li><li>0.5 cup Sugar</li><li>2 tbsp baking powder</li><li>0.5 tsp Salt</li><li>2 Eggs</li><li>2 cups milk</li><li>0.25 cup oil</li><li>1 tsp Vanilla</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix together the first four dry ingredients. In a separate bowl, beat eggs with a fork. Add milk, oil and vanilla to eggs. Make a hole in the center of the flour mixture. Pour in all of the egg mixture. Stir until mixed. Do not over mix. Scoop a spoonful of batter onto griddle. Cook until lightly browned or bubbles stay popped. Turn over with spatula and cook the other side until lightly browned.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-559/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-559/#img-0</guid>
      <description></description>
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<p></p>

<h1>Peanut Butter and Banana Walnut Breakfast Strata</h1>

<h2>Ingredients</h2>

<ul>
<li>8 large eggs</li><li>4 large egg yolks</li><li>1 cup cream</li><li>1 1/2 cups milk</li><li>1/2 cup mascarpone cheese, softened</li><li>1 teaspoon ground cinnamon</li><li>1/2 teaspoon vanilla</li><li>1/4 teaspoon salt</li><li>12 slices bread, dried french loaf preferably cut into 1/2 inch slices</li><li>1 (16 ounce) jar peanut butter, preferably crunchy</li><li>2 bananas, sliced</li><li>1/2 cup walnuts, chopped and toasted</li><li>2 tablespoons butter, cut into tiny squares</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Make "Peanut Butter and Banana" Sandwiches with the bread, peanut Butter, and bananas. Place in a 9x9 inch baking dish. Don't be afraid to cut in half or crunch together to make them fit in all areas of the pan. Sprinkle mixture with the toasted walnuts and butter chunks.</li><li>Place softened Mascarpone cheese in a large bowl. In a separate bowl, mix together eggs, egg yolks, milk, cream, cinnamon, vanilla, and salt. Add egg mixture to to the cheese mixture in small scoops. Whisk well after each scoop. This will help incorporate the cheese with the eggs to build a smooth custard. Repeat this process until all ingredients are incorporated and a thick pretty custard is the result.</li><li>Pour the custard over the Peanut Butter and Banana Sandwiches. Press a bit to ensure that all pieces of bread are covered. Refrigerate for a few hours or up to overnight to ensure the flavors melt together.</li><li>You can also freeze this mixture for a future purposes sealed well in foil and plastic.</li><li>Bake mixture (thawed) at 350 degrees for about 40 minutes (or until custard is set and top is browned). I like to keep it covered in foil for the first 30 minutes and remove the foil at the end to allow the top to brown.</li><li>Serve with -- well -- whatever you want! I'm not a big fan of super sweet breakfasts, so I will eat this plain. My friends and family will sprinkle powdered sugar or add butter & maple syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-56/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-56/#img-0</guid>
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<p></p>

<h1>Good Morning Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb bacon, cooked & drained, broken into bite sized pieces</li><li>1 onion (optional)</li><li>1 green pepper (optional)</li><li>12 slices soft bread</li><li>8 eggs</li><li>3 cups milk</li><li>1 1/2 cups shredded cheddar cheese</li><li>salt & pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook & drain bacon. Set aside to cool.</li><li>If using the onion and pepper: Drizzle some oil or put a dab of butter in a skillet & saute the onion & pepper until softened. Set aside to cool.</li><li>Tear bread into small pieces & place in a greased 9x13 pan.</li><li>In a medium bowl, beat the eggs. Then add the milk & the desired amount of salt & pepper. Mix until combined.</li><li>Pour the egg mix over the bread.</li><li>Break apart bacon with hands into bite sized pieces or smaller. Sprinkle cheese & crumbled bacon evenly across the top.</li><li>Refrigerate overnight or a minimum of 4 hours.</li><li>Bake at 350 for 45 minutes to 1 hour (depending on your oven). It's done when the center is puffed up.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-560/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-560/#img-0</guid>
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<p></p>

<h1>Grandma's Famous Waffles</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Eggs whites Beat until it becomes fluffy</li><li>1 Cup Milk</li><li>1 Cup All purpose flour</li><li>1 Teaspoon Sugar</li><li>1/4 Teaspoon Salt</li><li>2 Teaspoon Baking powder</li><li>1/4 Cup Vegetable oil</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a separate bowl beat egg whits until fluffy then in a separate bowl mix all other ingredients until thick</li><li>Once ingredients are mixed join them in the ingredients bowl and mix more</li><li>Now get a 5 ounce cup and fill with mix</li><li>Warm up your waffle iron and make sure you fill it until it fills all edges</li><li>Close lid and very slowly rotate the iron over</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0560.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-561/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-561/#img-0</guid>
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<p></p>

<h1>Egg Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>8 Eggs beaten</li><li>4 oz Canadian bacon diced</li><li>1 frozen chopped spinach defrosted, squeezed dry</li><li>1 1/2 cups Cheddar cheese</li><li>1/4 Bell pepper any color</li><li>1/2 cup Cottage cheese</li><li>1/8 teaspoon Cayenne pepper or more to taste</li><li>salt</li><li>pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350 degrees .</li><li>Cook bacon in non stick pan until slightly browned.</li><li>Divide equally into 12 large non-stick muffin tins that have been sprayed with a non-stick spray (for insurance).</li><li>Combine spinach, cheddar, sweet pepper and cottage cheese. Divide into the 12 tins.</li><li>Whisk together eggs, salt & pepper and cayenne. Divide once again into the muffin tin.</li><li>Bake for 30 minutes.</li><li>Once cooked & cooled a little, remove from tins, place on a cookie sheet and place in freezer.</li><li>When frozen they can then be placed in a freezer bag.</li><li>Pop one or two in the microwave for 2 minutes in the morning and voila! Instant breakfast.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0561.png" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-562/</link>
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<p></p>

<h1>Breakfast Waffle Club Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>3/4 cup honey, divided</li><li>1/4 cup apple juice</li><li>2 tablespoons butter or 2 tablespoons margarine</li><li>2 red apples, cored and sliced</li><li>8 frozen waffles, toasted</li><li>8 slices ham</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In small saucepan over medium heat, place 1/2 cup of the honey and the apple juice and heat through. Set aside and keep warm.</li><li>In large nonstick skillet over medium high heat, melt butter with remaining 1/4 cup honey. Add apples; cook and stir 4 minutes or until apples are lightly carmelized and crisp-tender.</li><li>For each serving, place 2 waffles on plate, overlapping slightly. Top each waffle with 1 slice ham. Top with 1/4 of apple mixture and drizzle with 1/4 of syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-563/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-563/#img-0</guid>
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<p></p>

<h1>Oatmeal Buttermilk Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups quick oats, uncooked</li><li>1/2 teaspoon baking soda</li><li>2 1/2 cups buttermilk</li><li>1 cup sifted all-purpose flour</li><li>2 teaspoons baking powder</li><li>1 teaspoon salt</li><li>2 tablespoons sugar</li><li>1/3 cup melted shortening or 1/3 cup liquid shortening</li><li>2 eggs, beaten</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix oats and soda to buttermilk.</li><li>Let stand 5 minutes.</li><li>Sift together flour, baking powder, salt and sugar.</li><li>Add sifted dry ingredients, shortening and eggs to oats mixture.</li><li>Stir until combined.</li><li>For each pancake, pour about 1/4 cup batter onto hot, lightly greased griddle.</li><li>Bake to a golden brown, turning only once.</li><li>Serve hot with butter and syrup.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-564/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-564/#img-0</guid>
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<p></p>

<h1>Sheet pan breakfast bake</h1>

<h2>Ingredients</h2>

<ul>
<li>INGREDIENTS:</li><li>1 (20-ounce) package refrigerated hash brown potatoe</li><li>2 tablespoons unsalted butter melted</li><li>1 tablespoon olive oil</li><li>1/4 teaspoon dried thyme</li><li>1/4 teaspoon dried basil</li><li>1/4 teaspoon dried oregano</li><li>1/4 teaspoon garlic powder</li><li>Kosher salt and freshly ground black pepper to taste</li><li>1 cup shredded cheddar cheese</li><li>12 slices bacon</li><li>6 large eggs</li><li>3 tablespoons freshly grated Parmesan</li><li>2 tablespoons chopped fresh chives</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>DIRECTIONS:</li><li>Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.</li><li>Place hashbrowns in a single layer onto the prepared baking sheet. Stir in butter, olive oil, thyme, basil, oregano and garlic powder and gently toss to combine; season with salt and pepper, to taste. Sprinkle with cheese.</li><li>Place into oven and bake until the edges begin to brown, about 20-25 minutes.</li><li>Remove from oven and create 6 wells. Add bacon slices and eggs, gently cracking the eggs throughout and keeping the yolk intact.</li><li>Sprinkle eggs with Parmesan; season with salt and pepper, to taste.</li><li>Place into oven and bake until the egg whites have set and bacon is cooked through, an additional 10-12 minutes.</li><li>Serve immediately, garnished with chives, if desired.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-565/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-565/#img-0</guid>
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<p></p>

<h1>George's Breakfast Sausage Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>16 oz sausage cooked, drained and crumbled</li><li>4 c bread day-old, cubed</li><li>2 c sharp cheddar cheese shredded (10 oz)</li><li>2 12-oz cn Evaporated milk</li><li>Evaporated milk</li><li>10 lg Eggs lightly beaten</li><li>1 md Onion diced</li><li>1 ts Dry mustard</li><li>1/4 ts Onion powder</li><li>Salt and pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>DIRECTIONS:</li><li>1 Grease 13 x 9-inch baking dish. Place breadin prepared baking dish. Sprinkle with cheese. Combine evaporated milk, eggs,dry mustard, onion powder, diced onion and salt/pepper in medium bowl. Pourevenly over bread and cheese. Sprinkle with sausage. Cover; refrigerateovernight.</li><li>2 Preheat oven to 325° F.</li><li>3 Bake for 55 to 60 minutes oruntil cheese is golden brown. Cover with foil if top browns too quickly.</li><li>Servings: 8</li><li>Nutrition Facts Serving size: 1 serving Amount Per Serving</li><li>Calories 530.82</li><li>Calories FromFat 339.69</li><li>% Daily Value</li><li>Total Fat 38.02g 58%</li><li>Saturated Fat16.64g 83%</li><li>Cholesterol 361.76mg 120%</li><li>Sodium850.22mg 35%</li><li>Potassium 422.20mg 12%</li><li>Carbohydrates 17.56g 5%</li><li>Percent daily values based on a 2000 calorie diet.</li><li>Dietary Fiber0.56g 2%</li><li>Nutrition information calculated from recipeingredients.</li><li>Protein 28.30g 56% Recipe By: George Ross</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-566/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-566/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>The Great Canadian Breakfast Sandwich Recipe by Tasty</h1>

<h2>Ingredients</h2>

<ul>
<li>2 tablespoons salted butter, divided</li><li>1 large egg</li><li>3 back bacons, or peameal - thin slices</li><li>2 tablespoons maple syrup</li><li>1 montreal style bagel</li><li>2 slices canadian cheddar</li><li>6 all dressed chips, whole</li><li>1 tomato slouse, large</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400F</li><li>In a large non-stick frying pan over medium heat, melt 1 tbsp butter. Crack in egg, season with salt and pepper and fry for 3-4 minutes. Add peameal bacon halfway through, cooking about 1 minute per side. Drizzle maple syrup over top of bacon and egg and continue cooking for an additional 2-3 minutes, flipping bacon to become coated in maple syrup.</li><li>Cut open the Montreal style bagel and spread each side with remaining salted butter. Place butter side up on a baking sheet. Place a slice of cheddar on each half. Transfer to a 400F oven for 3-4 minutes or until the cheese has melted.</li><li>Remove from the oven. Stack bacon, egg and tomato on one bagel half, season tomato with salt and pepper. Finally add all dressed chips and top with the remaining bagel half, enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-567/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-567/#img-0</guid>
      <description></description>
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<p></p>

<h1>Sunny Skillet Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>3 (8-oz.) baking potatoes, peeled and shredded (about 3 cups firmly packed)*</li><li>1 tablespoon butter</li><li>2 tablespoons vegetable oil</li><li>1 small red bell pepper, diced</li><li>1 medium onion, diced</li><li>1 garlic clove, pressed</li><li>¾ teaspoon salt, divided</li><li>6 large eggs</li><li>¼ teaspoon pepper</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350°. Place shredded potatoes in a large bowl; add cold water to cover. Let stand 5 minutes; drain and pat dry.</li><li>Melt butter with oil in a 10-inch cast-iron skillet over medium heat. Add bell pepper and onion, and sauté 3 to 5 minutes or until tender. Add garlic; sauté 1 minute. Stir in shredded potatoes and 1/2 tsp. salt; cook, stirring often, 10 minutes or until potatoes are golden and tender.</li><li>Remove from heat. Make 6 indentations in potato mixture, using back of a spoon. Break 1 egg into each indentation. Sprinkle eggs with pepper and remaining 1/4 tsp. salt.</li><li>Bake at 350° for 12 to 14 minutes or until eggs are set. Serve immediately.</li><li>*3 cups firmly packed frozen shredded potatoes may be substituted, omitting Step</li><li>Veggie Confetti Frittata: Prepare recipe as directed through Step 2, sautéing 1/2 (8-oz.) package sliced fresh mushrooms with bell peppers and onion. Remove from heat, and stir in 1/4 cup sliced ripe black olives, drained, and 1/4 cup thinly sliced sun-dried tomatoes in oil, drained. Whisk together eggs, pepper, and remaining 1/4 tsp. salt; whisk in 1/2 cup (2 oz.) shredded Swiss cheese. Pour egg mixture over potato mixture in skillet. Bake at 350° for 9 to 10 minutes or until set. Cut into wedges, and serve immediately. Makes 6 servings. Prep: 20 min., Stand: 5 min., Cook: 16 min., Bake: 10 min.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-57/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-57/#img-0</guid>
      <description></description>
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<p></p>

<h1>Wake Up Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 frozen hash brown patties or 16 ounces frozen hash browns or tater tots</li><li>2 cups cooked ham, diced</li><li>2 cups cheddar cheese, shredded</li><li>1 bell pepper, diced</li><li>1 small onion, diced</li><li>12 large eggs</li><li>1 cup milk of your choice</li><li>1 teaspoon salt (or more)</li><li>1/2 teaspoon pepper</li><li>1/4 teaspoon garlic powder</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat the oven to 375 degrees.</li><li>Spray a large 9×13 casserole dish with cooking spray.</li><li>Add the frozen hash brown patties (or another frozen potato) to the bottom of the casserole dish.</li><li>Add the ham, bell pepper onion, and cheese.</li><li>In a large bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture on top of the food in the casserole dish.</li><li>Cover with foil & bake for 45 minutes. Uncover and bake an additional 10-15 minutes or until a knife inserted into the middle comes out clean.</li><li>Spray the slow cooker generously with cooking spray.</li><li>Add the frozen hash brown patties (or another frozen potato) to the bottom of the slow cooker.</li><li>Add the ham, bell pepper onion, and cheese.</li><li>In a large bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture on top of the food in the slow cooker.</li><li>Cook LOW 4-6 hours.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0057.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-58/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-58/#img-0</guid>
      <description></description>
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<p></p>

<h1>Healthy Breakfast Stacks</h1>

<h2>Ingredients</h2>

<ul>
<li>1 cup Egg Substitute your favorite brand</li><li>1/4 cup Salsa chunky style, as hot as you like</li><li>1/2 cup Broccoli stems julienned</li><li>1/4 cup Carrots shredded</li><li>1 medium English Muffin (multigrain) split and toasted</li><li>1/4 cup Chili sauce as hot as you like</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Mix egg whites and chunky salsa and pour into egg poacher cups. Place broccoli and carrots in each cup allowing it to sink in partially. Reserve a few shreds for garnish. Start the eggs poaching.</li><li>Butter the muffin halves if you wish and place it in a small plate. Stack two poached eggs on top and drizzle with chili sauce.</li><li>Garnish with a few veggie shreds and serve.</li><li>Each (2 egg, 1/2 muffin) serving contains an estimated:</li><li>Cals: 208, FatCals: 44, TotFat: 5g</li><li>SatFat: 1g, PolyFat: 2g, MonoFat: 2g</li><li>Chol: 1mg, Na: 673mg, K: 513mg</li><li>TotCarbs: 21g, Fiber: 3g, Sugars: 3g</li><li>NetCarbs: 18g, Protein: 18g</li><li>ALTERNATIVES:</li><li>Use whole eggs, Toast multigrain bread, add a slice of bacon, ham, or sausage. Melt a slice of cheese over each egg. You could change the bread to a couple of small pancakes. This is YOUR breakfast so stack up what YOU like.</li><li>For a taller stack try cutting both ends out of a soup can. Place it on the plate and layer the ingredients into the can. Pull the can off and garnish.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-59/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-59/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast In A Slow Cooker</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pound hash brown potatoes frozen</li><li>1/2 Onion chopped</li><li>1/2 Green bell pepper chopped</li><li>1/2 pound ground sausage or cubed ham</li><li>1 cup Cheddar cheese shredded</li><li>6 Eggs</li><li>1 cup milk</li><li>Salt and Pepper to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage until no longer pink. Spray inside of slow cooker with cooking</li><li>spray. Place 1/2 of the hashbrowns in bottom, layer 1/2 of each bell</li><li>pepper, onion, crumbled sausage, and cheese. Repeat the layering process.</li><li>In a bowl, add eggs, milk and salt and pepper; mix well. Pour over</li><li>ingredients in crockpot. Cover and cook on low for 8 to 10 hours. (Be sure</li><li>and check this after 4 hours if using a new crockpot).</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-6/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-6/#img-0</guid>
      <description></description>
	  <content:encoded><![CDATA[

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<p></p>

<h1>Breakfast: 1 cup Grain & 1 piece Fruit (or 1 cup)</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Cup Instant Oatmeal Original / plain</li><li>1 cup oatmeal</li><li>1 cup brown rice</li><li>1 cup quinoa</li><li>1 slice ezekiel toast toasted</li><li>1 whole apple</li><li>1 cup strawberry</li><li>1 whole Orange</li><li>1 cup Blueberries</li><li>1 cup Raspberries</li><li>1 cup watermelon</li><li>1 whole grapefruit</li><li>1 whole pear</li><li>1 whole Red Plum</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Eat 1 cup grains</li><li>1 piece fruit</li><li>IE -</li><li>- Oatmeal with cut up apple, dash of cinnamon, and drop or two of vanilla</li><li>- Cup of rice with pineapple</li><li>- Ezekiel Toast w/ Fruit on top</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0006.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-60/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-60/#img-0</guid>
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<p></p>

<h1>2 Dollar All-American Breakfast (But Cheaper)</h1>

<h2>Ingredients</h2>

<ul>
<li>2 lbs Yukon Gold Potatoes, peeled and quartered</li><li>Water</li><li>Salt</li><li>Pepper</li><li>2-3 Tbsp Vegetable Oil</li><li>2-3 Tbsp Additional Vegetable Oil</li><li>1.75 cup All-Purpose Flour</li><li>1 tsp Salt</li><li>1 Tbsp Granulated Sugar</li><li>1 Tbsp Baking Powder</li><li>1.25 cup Whole Milk</li><li>1 Egg</li><li>1 Tbsp Vegetable Oil</li><li>1lb Ground Pork</li><li>2 tsp Kosher Salt</li><li>1 tsp Garlic Powder</li><li>2 tsp Ground Sage</li><li>.5 tsp Red Pepper Flakes</li><li>.5 tsp Allspice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>For your potatoes, peel and cut your Yukon gold potatoes in halves or quarters. Place them into a pot and add enough water to cover. Season generously with salt and place on the stove over medium-high heat and cook for 8-10 minutes or until soft. Drain your potatoes and let them sit and cool long enough until the outside is nice and dry.</li><li>Take a baking dish and generously coat the bottom with about 2-3 tablespoons of vegetable oil. Add in your potatoes then rough them up with the bottom of a cup. Cover them with an additional 2-3 tablespoons of vegetable oil and toss to thoroughly coat. Season generously with salt and pepper, then place in an oven set to 425 degrees Fahrenheit for about 30 minutes; taking them out once or twice to toss and turn.</li><li>For your pancakes, take a medium-sized bowl and add in all-purpose flour, salt, granulated sugar, and baking powder. Whisk together until combined.</li><li>In a separate bowl, you’ll need whole milk, egg, and whisk in vegetable oil.</li><li>Next, whisk in your wet ingredients into your dry ingredients and continue mixing until you have a nice and even batter.</li><li>Heat a griddle or a non-stick pan over medium heat until nice and hot. Spray or grease with vegetable oil and pour in a heaping ¼ cups scoop of batter. Let that cook for about 2 minutes or until it’s halfway cooked and the bottom is a nice golden brown color.</li><li>Carefully flip and repeat on the other side. Repeat this whole process with your remaining batter.</li><li>For your meat, take about 1 pound of ground pork and add in your spices consisting of garlic powder, kosher salt, ground sage, red pepper flakes, and allspice. Mix it all together and thoroughly mix it in with the pork.</li><li>Form your pork into 2 ½ inch wide discs that are about ½ inch thick.</li><li>To cook, simply heat up a very lightly oiled pan over medium-high heat. Place 4 patties in the pan at a time and sear for 2-3 minutes or until you get a nice deep brown crust. Flip and repeat on the other side.</li><li>To cook your eggs, heat up a non-stick pan over medium heat, adding just enough vegetable oil to coat the bottom. Add in your eggs about 2-3 at a time, avoiding them touching each other.</li><li>Once they cook enough of the white to hold being slid around the pan, simply spoon the hot oil over the egg whites until they are fully cooked through. Season with salt and pepper.</li><li>To assemble your breakfast, arrange in any orientation you’d like.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0060.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-61/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-61/#img-0</guid>
      <description></description>
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<p></p>

<h1>Simple Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>6 eggs</li><li>1 cup milk</li><li>6 ounces cheddar cheese, grated</li><li>1 lb sausage or 1 lb bacon, cooked and crumbled</li><li>1/2 cup green onion, chopped, with tops</li><li>4 frozen hash brown patties</li><li>1 teaspoon salt</li><li>1/2 teaspoon pepper</li><li>1/2 teaspoon dry mustard</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Spray with cooking spray and then line an 8x8 baking dish with frozen hash browns.</li><li>Sprinkle hash browns with crumbled sausage or bacon and green onions.</li><li>Mix together eggs, milk, salt, pepper, and dry mustard.</li><li>Pour over meat and hash browns.</li><li>Top with grated cheddar cheese.</li><li>Let set in refrigerator for about 1 hour.</li><li>Cook at 350 degrees for 45 minutes to 1 hour.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-62/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-62/#img-0</guid>
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<p></p>

<h1>Breakfast Skillet</h1>

<h2>Ingredients</h2>

<ul>
<li>2 medium red potatoes or 1 large brown potato, peeled and cut into cubes</li><li>2 teaspoons olive oil</li><li>2 teaspoons cumin</li><li>fresh ground black pepper, to taste</li><li>1/2 cup green pepper, diced</li><li>1/2 cup onion, diced</li><li>1/2 cup mushroom, diced</li><li>1 roma tomato, diced</li><li>2 tablespoons cheddar cheese, shredded</li><li>2 eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350°F.</li><li>Combine potato cubes with cumin and black pepper.</li><li>Drizzle olive oil over potatoes, and mix well.</li><li>Place on a baking pan and bake for 30 minutes, until browned and crispy.</li><li>When potatoes are about halfway through baking, spray a saucepan with nonstick cooking spray and saute the green pepper, onion, and mushrooms.</li><li>Remove from heat, add tomato, and set aside.</li><li>Prepare the eggs any way you like (I like them over-medium).</li><li>When potatoes are done, mix well with veggies.</li><li>Sprinkle with cheese.</li><li>Place eggs on top and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-63/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-63/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast in a Glass</h1>

<h2>Ingredients</h2>

<ul>
<li>1/3 c Orange juice</li><li>1 tb Honey</li><li>1 c Crushed ice</li><li>2 ts Wheat germ</li><li>1 Bananas</li><li>1 Carton Yogurt (any flavor)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Slice banana into blender, add remaining ingredients and blend at high speed for 1 minute. from Nell Grothe, published in the Honey Cookbook, Concho Valley Beekeepers Association, no ISBN typed and posted by teri Chesser 3/96 From: Teri Chesser Date: 03-29-96 Cooking Posted to MM-Recipes Digest V4 #4 by "Rfm" on Jan 30, 99</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-64/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-64/#img-0</guid>
      <description></description>
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<p></p>

<h1>Southern Egg Scrambled Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>12 large eggs</li><li>1 tablespoon sour cream (NOT OPTIONAL)</li><li>1 cup cheddar cheese</li><li>1/2 cup diced ham</li><li>1/4 cup diced onion</li><li>1/4 cup fresh mushrooms (or small jar, drained)</li><li>1/4 cup green bell pepper</li><li>salt and pepper</li><li>1/8 cup butter</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>In a large skillet, melt butter over medium heat. Add mushrooms, bell peppers, and onions.</li><li>Saute until onions are translucent and tender.</li><li>Add diced ham and stir until steaming.</li><li>In the meantime, in large mixing bowl, crack and add the dozen eggs, salt and pepper to taste, one heaping tablespoon of sour cream.</li><li>Beat with wire whisk until smooth.</li><li>Pour over the ham and vegetable mixture in the skillet.</li><li>Sprinkle the top with the cheese.</li><li>Stir as it cooks until the eggs are no longer shiny.</li>
</ol>

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      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0064.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-65/</link>
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<p></p>

<h1>Super Simple Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 onion, chopped</li><li>1 tablespoon olive oil</li><li>3 1/2 cups hash brown potatoes (use a package of refrigerated hash browns)</li><li>garlic salt and pepper, to taste</li><li>6 vegetarian breakfast sausage patties</li><li>8 eggs</li><li>1 cup milk</li><li>1 cup shredded cheddar cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350. Grease 9x13" glass pan. Thaw sausages and chop finely.</li><li>Heat olive oil in medium skillet and saute onions until golden.</li><li>Put potatoes in mixing bowl, add onions and sausages, stir, and add seasonings to taste. Pour into prepared pan. Sprinkle cheese on top of casserole.</li><li>Beat eggs and milk together lightly. Pour over casserole.</li><li>Cover casserole with foil and bake for 45 minutes. Uncover casserole, and bake 15 minutes more, or until casserole is set and cheese is golden.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-66/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-66/#img-0</guid>
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<p></p>

<h1>Sunrise Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>12 eggs Scramble eggs in a bowl</li><li>Pinch salt add to eggs</li><li>Pinch pepper add to eggs</li><li>12 Sausage links brown on all sides</li><li>12 Slices Turkey bacon brown on both side, but not overcooked</li><li>3 slices white bread toasted</li><li>3 slices wheat bread toasted</li><li>3 English muffins toasted</li><li>3 slices Rye bread toasted</li><li>2 cups instant grits follow instructions on box</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Start with cooking the meats</li><li>Cook sausage and bacon over medium-low heat until brown on all sides</li><li>Put bread in oven on cookie cooling wire racks</li><li>Toast breads in oven at 250* , bread should finish when everything else is done.</li><li>Scramble eggs and pour into a frying pan on low heat. Wait for bottom to become solid and pull eggs toward the center allowing the uncooked mixture to go to the bottom of the pan. Wait again until it becomes solid before pulling the sides inward. Repeat until eggs are cooked</li><li>Last</li><li>Pour grits in a bowl and pour hot water over them . Mix until smooth. Put butter, salt, and pepper on grits</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-67/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-67/#img-0</guid>
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<p></p>

<h1>Full English Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>2 Fried or Scrambled Eggs</li><li>2 Rashes of Bacon</li><li>2 Pork Sausage</li><li>1/2 slice Grilled Tomato</li><li>1/4 cup Mushrooms</li><li>1 slice Toast</li><li>1/4 cup Baked Beans</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Slice the mushrooms.</li><li>2. Cut the tomatoes into half.</li><li>3. Empty the tin of beans into a saucepan and simmer.</li><li>4. Grill the sausages, bacon and halved tomato.</li><li>5. Fry the mushrooms until brown and move into oven to keep warm.</li><li>6. Fry or cook scrambled eggs.</li><li>7. Make the toast.</li><li>8. Serve together on one plate.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-68/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-68/#img-0</guid>
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<p></p>

<h1>Baked Oatmeal Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 cup Brown sugar</li><li>1 teaspoon Cinnamon</li><li>1/4 teaspoon Nutmeg</li><li>1 teaspoon Baking powder</li><li>1/2 teaspoon Salt</li><li>1/2 cup Milk (any fat content will do)</li><li>1/4 cup Butter melted</li><li>1 Egg</li><li>splash Vanilla extract</li><li>handful Dried cranberries</li><li>Raspberries optional</li><li>Pistachios optional</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place a rack in the center of the oven and preheat oven to 350 degrees F.</li><li>In a medium sized bowl, whisk together the oats, sugar, cinnamon, baking powder and salt. In a separate bowl, whisk together the milk, butter, egg and vanilla extract. Add the wet ingredients to the dry and stir to incorporate. Fold in the dried cranberries.</li><li>Pour mixture into a lightly greased 9-inch pie pan. Place in the oven and bake for 20-25 minutes, until lightly firm to the touch and no wiggle remains.</li><li>Remove from the oven, let cool for 5 minutes then spoon into serving bowls. Top with milk, fresh fruit and nuts and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0068.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-69/</link>
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<p></p>

<h1>The Perfect Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>2 sweet onions finely sliced</li><li>salt to taste</li><li>pinch of sugar</li><li>1/2 cup (112) mayo</li><li>1 tablespoon (14g) sriracha or hot sauce of choice</li><li>2 teaspoons (9g)Worcestershire sauce</li><li>Salt to taste</li><li>8 eggs</li><li>3 tablespoons (42g) unsalted butter</li><li>1.5 tablespoons (21g) creme fraiche</li><li>1/2 bunch of chives thinly sliced</li><li>Salt and pepper to taste</li><li>3 eggs</li><li>Salt</li><li>Pepper</li><li>2 Tbsp butter</li><li>Cheese of choice (smoked cheddar & gouda)</li><li>Ham</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Begin with a nice brioche or milk bun.</li><li>Once you have your bread, begin by thinly slicing your onions. Add your onions to a medium saucepan with melted butter, salt, and a pinch of sugar. Cover the saucepan and cook on medium-low heat stirring occasionally until they get darker and darker. After about 45 minutes, the onions should be deeply caramelized.</li><li>For your bacon, line a baking sheet with bacon, place in a cold oven and raise temperature to 425ºF. Cook the bacon to your desired crispness.</li><li>Optionally, you can make a spicy mayo mixing mayonnaise with sriracha, Worcestershire sauce, salt to taste, and fresh garlic.</li><li>To make the soft scrambled eggs, fill up a small saucepan with about an inch of water. Bring the water up to a light simmer and place a large bowl on top of it. The bowl should not touch the simmering water. Add to the bowl your eggs and cold butter. Constantly whisk the eggs as it gently cooks and curd until it comes together until it results in a very fine curd soft scrambled egg. Take the bowl immediately off the heat and add a little more cold butter, creme fraiche, and freshly diced chives. Finish with some salt.</li><li>To assemble, toast your buns in butter until golden brown on each cut side. Start with a layer of your spicy mayo, caramelized onions, two slices of bacon, and a generous dollop of your scrambled eggs. Top with a slice of cheese of your choice and crown the sandwich.</li><li>To make a more easy breakfast sandwich, start with any typical store-bought bread.</li><li>In a medium-sized bowl, season your eggs and whisk your eggs until combined. In a medium nonstick skillet, toss in some butter. Once it’s melted add in your eggs and two slices of bread. Coat both sides of the bread in the egg mixture, and on medium heat, let that sit for about 1-3 minutes or until that egg is cooked nearly all the way through.</li><li>Flip the eggs and bread, add some cheese and meat of your choice to each slide of bread, and fold in the sides of your egg. Once the egg has been folded over the bread slices, combine the two slices of bread and your sandwich will be complete. Enjoy!</li><li>In a medium bowl, crack in the eggs and season with salt and pepper. Whisk together.</li><li>Heat a 10-inch nonstick skillet over medium heat. Add in butter, and cook until melted and bubbling.</li><li>Add in the eggs, and add 2 slices of bread soaking one side then flip, and soak the other side then let it sit on medium heat for 1-3 minutes.</li><li>Carefully flip the bread and eggs mass over (bread should stick to the egg), add in cheese, and 3-4 slices of seared ham.</li><li>Fold the right side of the egg over, followed by the left side, and then fold the sandwich completely over.</li><li>Remove from the pan, and let cool for a few seconds before slicing and serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0069.webp" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-7/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-7/#img-0</guid>
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<p></p>

<h1>Breakfast 3</h1>

<h2>Ingredients</h2>

<ul>
<li>1 large Fruit coffee cake</li><li>6 medium Cinnamon rolls</li><li>1/2 quart Plain no fat Greek yogurt</li><li>1/2 quart Low fat Greek Vanilla yogurt</li><li>6 ounces Dark roast coffee ground for drip</li><li>1 quarts Fruit juice</li><li>4 Apples chopped</li><li>4 Pears chopped</li><li>3 Seedless Oranges chopped</li><li>1 pound Seedless Grapes</li><li>1 pound Frozen berries</li><li>1 Pineapple chopped</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Make coffee. Slice coffee cake. Make fruit salad.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0007.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-70/</link>
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<p></p>

<h1>Country Club Eggs- a Great Make Ahead Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb pork sausage</li><li>8 eggs, lightly beaten</li><li>6 slices firm white bread, cubed</li><li>1 teaspoon salt</li><li>1 teaspoon dry mustard</li><li>2 cups sharp cheddar cheese, shredded</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown sausage in skillet, stirring until browned and crumbled. Then drain.</li><li>Combine all ingredients in a large bowl and mix well.</li><li>Pour mixture into a greased 9x13 casserole dish.</li><li>Regfrigerate at least 8 hours or overnight.</li><li>Preheat oven to 350 degrees.</li><li>Bake for 45 minutes or until center tests done.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-71/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-71/#img-0</guid>
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<p></p>

<h1>Breakfast Quesadilla</h1>

<h2>Ingredients</h2>

<ul>
<li>1 (10-in.) flour tortilla</li><li>1/3 cup shredded sharp Cheddar cheese</li><li>1/3 cup shredded Pepper Jack cheese</li><li>1/4 cup ground breakfast sausage or chorizo</li><li>2 Tbsp. finely chopped jalapeno pepper or bell pepper (optional)</li><li>1 large egg</li><li>1 tsp. water</li><li>1 Tbsp. vegetable oil</li><li>Salsa, guacamole, and sour cream, for serving</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage and peppers: Add 1 teaspoon oil to a non-stick skillet over medium heat, then add sausage and peppers (if using). Cook until the sausage browns and the peppers soften (about 5 minutes). Once the sausage and peppers are cooked, immediately reduce the heat to low.</li><li>Scramble the egg: Crack the egg into a small bowl and add 1 teaspoon of water. Scramble with a fork or whisk.</li><li>Add egg to the sausage mixture: Pour the egg mixture into the skillet and use a rubber spatula or wooden spoon to combine the egg and sausage. Cook until the scrambled eggs begin to set, but are still soft (about 1 minute). Remove the skillet from the heat, and set aside.</li><li>Heat cast-iron skillet: In a cast-iron pan, heat the remaining 1 tablespoon vegetable oil over medium-high heat for 2 minutes. Meanwhile, mix the Cheddar and pepper Jack cheeses in a small bowl, then divide in half.</li><li>Add tortilla to hot skillet: Add the flour tortilla to the cast-iron skillet, and sprinkle half of the cheese over the lower half of the tortilla.</li><li>Finish filling quesadilla: Remove the sausage-egg mixture from the non-stick skillet, and place it on top of the cheese layer, then cover with the remaining cheese.</li><li>Cook quesadilla: Use a thin spatula to fold the top edge of the tortilla over the cheese, egg, and sausage and press down with the spatula until the cheese melts enough to seal. Immediately use the spatula to flip the quesadilla over, and cook until both sides are golden and crisp and the cheese is thoroughly melted (about 1 minute).</li><li>Cut quesadilla and get ready to serve: Use the thin spatula to transfer the quesadilla to a plate lined with a paper towel to remove excess oil. Cut into wedges and serve with salsa, guacamole, and/or sour cream.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0071.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-72/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-72/#img-0</guid>
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<p></p>

<h1>Healthy Breakfast Slice Bars</h1>

<h2>Ingredients</h2>

<ul>
<li>3 large eggs</li><li>1 teaspoon vanilla extract</li><li>2 tablespoons honey</li><li>2 tablespoons coconut oil</li><li>1 banana</li><li>2 carrots</li><li>2 apples</li><li>1 1/2 cups Weet-Bix</li><li>1 cup oats</li><li>1/2 cup shredded coconut</li><li>1/2 cup black currants</li><li>1/2 cup macadamias</li><li>1/2 cup almond meal</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat fan forced oven to 180 degrees Celcius.</li><li>Line a 20 x 30 cm tray with baking paper.</li><li>Beat eggs, add honey, vanilla and coconut oil.</li><li>Mash bananas and add to mixture.</li><li>Grate carrots and apples and add to mixture.</li><li>Crush Weet-Bix and add to mixture.</li><li>Add rest of dry ingredients.</li><li>Combine with your hands and press into prepared tray.</li><li>Bake for 20-25 minutes.</li><li>Allow to cool slightly in tin.</li><li>Slice into 12 breakfast portions or 18 snack portions.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-73/</link>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices Bread</li><li>6 each Eggs</li><li>2 cups milk</li><li>8 slices Cheese (Cheese type of your choice)</li><li>1 small can Mushrooms sliced</li><li>1 pound Sausage cooked, crumbled and drained</li><li>1/2 teaspoon Salt</li><li>1/2 teaspoon Onion Juice or small chopped onion</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Butter a 9 X 13 inch dish.</li><li>Trim crust from bread.</li><li>Line the buttered dish with the bread.</li><li>Cover the bread with cheese slices.</li><li>Drain mushrooms and put on top of cheese.</li><li>Place crumbled sausage on top of mushrooms.</li><li>Mix eggs, milk, salt, onion juice, and dry muster by beating thoroughly.</li><li>Pour egg mixture over the other ingredients in dish.</li><li>Bake at 350 degrees for 60 to 70 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-74/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-74/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Stir-Fry</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 red or white onion peeled and chopped</li><li>2 tomatoes chopped</li><li>1/2 lb ground turkey</li><li>3 tablespoons tomato sauce</li><li>1 teaspoon mixed herbs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Heat coconut oil. Add onion and tomato to pan and stir fry.</li><li>Add ground turkey and continue to stir fry for 2 - 3 minutes.</li><li>Add tomato sauce, mixed herbs, salt, pepper and stir fry for 5 minutes until meat is cooked through.</li><li>Tip: tastes great with sliced avocado on top.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0074.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-75/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-75/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Egg Muffins</h1>

<h2>Ingredients</h2>

<ul>
<li>2 teaspoons olive oil, for the ramekins</li><li>454 g 85% lean ground beef</li><li>2 teaspoons kosher salt</li><li>1 teaspoon dried thyme</li><li>1 teaspoon garlic powder</li><li>1 teaspoon smoked paprika</li><li>1/2 teaspoon black pepper</li><li>1/2 teaspoon red pepper flakes</li><li>1/4 teaspoon cayenne pepper</li><li>8 large eggs</li><li>1 pinch kosher salt</li><li>1 pinch black pepper</li><li>1 pinch smoked paprika</li><li>2 tablespoons finely chopped parsley (to garnish)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400 degrees F. Place eight 7 oz ramekins on a large baking sheet and brush them with the olive oil.</li><li>In a medium bowl, use your hands to mix together the sausage ingredients: ground meat, salt, thyme, garlic powder, smoked paprika, black pepper, red pepper flakes and cayenne pepper. Divide into eight equal portions (I use a kitchen scale) and place each portion in a ramekin. Press on the meat with your hands so that it covers the bottom and the sides of the ramekins and creates a shell.</li><li>Break an egg into each of these sausage shells. Sprinkle the eggs with salt, pepper and smoked paprika. Bake until eggs are set, about 30 minutes. Remove from ramekins onto a serving platter and sprinkle with parsley. Allow to cool 5 minutes before enjoying.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0075.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-76/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-76/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Fruit Pancakes</h1>

<h2>Ingredients</h2>

<ul>
<li>2/3 c Pineapple crushed</li><li>1 ds Salt</li><li>2 ts Baking soda</li><li>2 lg Eggs beaten</li><li>3 tb Vegetable oil</li><li>3 c Buttermilk</li><li>1 tb Granulated sugar</li><li>2/3 c Blueberries</li><li>1 3/4 c All-purpose flour</li><li>3/4 c Oatmeal old fashioned</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>From: Joel.Ehrlich@salata.com (Joel Ehrlich) Date: 19 Jun 1995 20:00:13 -0400 The pineapple should be well drained. The blueberries may be fresh or frozen. Combine the eggs and buttermilk in a large bowl. Fold in the flour, oatmeal, sugar, baking soda and salt. Stir until just combined but the batter is not smooth. Stir in the vegetable oil, drained pineapple and blueberries. Heat the griddle. The griddle is ready when a drop of water skitters across the surface for several seconds before evaporating. Ladle on 1/2 cup of batter for each pancake. Cook until bubbles appear on the top side. Flip over and cook for 30 seconds on the second side. Remove from griddle and serve. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0076.jpg" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-77/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-77/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 pack Ground turkey</li><li>1 diced Onion</li><li>1 diced Bell pepper</li><li>1 clove diced garlic</li><li>6 eggs</li><li>1/2 cup Milk</li><li>1 lb hashbrowns</li><li>1 cup cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Brown meat with a little seasoning</li><li>Add garlic , onions and bell peppers to the meat</li><li>In another bowl combine eggs, milk and seasoning</li><li>Combine the meat with the hashbrowns and cheese in a baking dish</li><li>Pour eggs over the mixture and mix together</li><li>Add more cheese on top and cover with foil</li><li>Bake at 400 degrees for 30 minutes</li><li>Remove foil and cook for an additional 15 minutes</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-78/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-78/#img-0</guid>
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<p></p>

<h1>Best Egg Hash Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>To feed 4</li><li>6-8 fingerling potatoes. Mix between purple and finger</li><li>1 medium size red pepper</li><li>1 small white onion</li><li>Fresh parsley</li><li>Dried parsley</li><li>6 cloves garlic</li><li>Salt</li><li>Pepper</li><li>Tony’s seasoning</li><li>Frying oil ( I used avacado oil)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Dice potatoes into small cubes. No larger than a dime.</li><li>Heat oil on med-high and put in potatoes. Stirring occasionally. You want to brown the potatoes, not burn them.</li><li>Add salt, pepper and Tony’s to taste.</li><li>Go back to the cutting board and dice onion, red pepper and garlic.</li><li>After potatoes are browned and almost all the way cooked, add onion, garlic and red pepper.</li><li>Cook until all are soft but have a crisp outside. Once done, turn off burner and take pan off so hash is done cooking.</li><li>While this is cooking, chop the fresh parsley and shred the Parmesan cheese.</li><li>In a new pan, cook your eggs to your liking. I like over medium best. At this point you can also cook any meat you would like to serve. I heated up some already cooked bacon, diced it and added it to the hash.</li><li>To serve. Put a bed of hash on a plate. Add the eggs over the top. Garnish with parsley and Parmesan.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0078.jpg" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-79/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-79/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Cups</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Egg</li><li>1/8 cup Cheddar cheese</li><li>1/8 cup Hash</li><li>1/8 cup turkey suasage crumble</li><li>1/8 cup chopped veggies</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>400 degrees</li><li>potatoes 45 min</li><li>add egg mix, 10 min</li><li>until knife clean</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-8/</link>
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      <description></description>
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<p></p>

<h1>Easy Breakfast Muffins!</h1>

<h2>Ingredients</h2>

<ul>
<li>2 eggs</li><li>3 cups Bisquick</li><li>1 cup milk</li><li>3 tablespoons vegetable oil</li><li>1 1/2 cups shredded cheddar cheese</li><li>1 cup chopped cooked ham</li><li>1/2 green bell pepper, chopped (about 1/3 cup)</li><li>1/2 small sweet onion, chopped (about 1/4 cup)</li><li>salt and pepper (not much)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 400.</li><li>Spray muffin tins with Cooking spray.</li><li>Beat eggs.</li><li>Stir in Milk, oil and Bisquick until moistened.</li><li>Stir in rest of ingredients reserving some cheese to sprinkle on tops of muffins.</li><li>Divide batter into tins, sprinkle with cheese.</li><li>Bake 18-20 minutes.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-80/</link>
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<p></p>

<h1>Sheet Pan Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>8 slices bacon, cut in half</li><li>30 ounces frozen and thawed shredded hash brown potatoes</li><li>1 tablespoon italian seasoning</li><li>1/2 teaspoon granulated garlic</li><li>2 teaspoons kosher salt</li><li>1 pinch red chili pepper flakes</li><li>1 1/2 cups shredded mozzarella cheese</li><li>1 cup shredded sharp cheddar cheese</li><li>8 large eggs</li><li>3 tablespoons chopped chives (garnish) or 3 tablespoons sliced scallions (garnish)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Equipment:.</li><li>Baking sheet.</li><li>Directions:.</li><li>Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Place bacon in a single layer on baking sheet and bake, turning once, until lightly crisp, about 10 minutes. Remove bacon to a towel lined plate; set aside.</li><li>Place potatoes, Italian seasoning, granulated garlic, salt and chili flakes on baking sheet and use tongs or a spoon to combine, then spread into an even layer. Bake until potatoes are starting to turn golden, about 20-30 minutes.</li><li>Remove baking sheet from oven and sprinkle mozzarella and cheddar cheese over the top. Use a spoon to create 8 wells. Break the eggs into the wells and season with salt and pepper. Place the bacon slices over the potatoes and bake until eggs are set and bacon is completely crisp, about 10-15 minutes more.</li><li>Garnish with chopped chives or sliced scallions to serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0080.png" medium="image"/>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-81/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-81/#img-0</guid>
      <description></description>
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/>

<p></p>

<h1>Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit!</h1>

<h2>Ingredients</h2>

<ul>
<li>2 cups bran flakes, crushed (or substitute multi-grain flakes)</li><li>2 cups oatmeal</li><li>2 tablespoons wheat germ</li><li>1 1/2 tablespoons cinnamon</li><li>1/2 cup plain nonfat yogurt</li><li>1 cup unsweetened applesauce</li><li>1 teaspoon vanilla</li><li>1/3 cup honey</li><li>1 egg, beaten</li><li>1/2 cup skim milk powder</li><li>1 teaspoon baking soda</li><li>1 teaspoon baking powder</li><li>1/2 cup raisins</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350°F.</li><li>Crush cereal, and place in a medium-sized mixing bowl. Add oatmeal, wheat germ, and cinnamon; set aside.</li><li>In a medium mixing bowl, combine yogurt, applesauce, vanilla, honey, beaten egg, and skim milk powder: mix well to combine.</li><li>Add baking soda and baking powder to the yogurt mixture. Mix well.</li><li>Gradually add the cereal and oatmeal mixture to the yogurt mixture and stir well.</li><li>Add raisins and mix to combine.</li><li>Scoop a heaping tablespoon of the batter and roll it into a ball. Place onto a non-stick cookie sheet, or lined with baking parchment, and lightly flatten.</li><li>Bake at 350°F for 15-18 minutes. Makes 24 cookies.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-82/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-82/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Empanadas (Light Version - 3 Pt)</h1>

<h2>Ingredients</h2>

<ul>
<li>1 small onion, chopped</li><li>1 tablespoon olive oil</li><li>1 cup shredded hash brown potatoes, thawed</li><li>1 cup frozen spinach, chopped thawed and squeezed dry</li><li>1 1/4 cups Egg Beaters egg substitute</li><li>2 slices lean bacon, browned crisp and crumbled</li><li>8 refrigerated reduced-fat buttermilk biscuits, jumbo flaky variety</li><li>8 pieces Laughing Cow light garlic and herb cheese</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 375°F.</li><li>Saute onion in oil in a non-stick skillet over medium heat until the onion is soft.</li><li>Add hashbrowns and spinach, saute until all the moisture is gone and the potatoes start to brown. Move to a large mixing bowl.</li><li>Spray the non-stick skillet with butter flavored spray and heat over medium heat; add egg beaters and cook without stirring until eggs begin to set on bottom. Draw spatula across bottom of skillet to form large curds. Continue cooking until eggs are slightly thickened but still moist. (Do NOT stir constantly).</li><li>Remove from heat and let cool, add to mixing bowl. Add bacon to bowl and stir well.</li><li>Separate each biscuit to form a total of 16. Biscuits should be separated using the layers and be as close to even as possible. Flatten each biscuit into about a 5 inch circle.</li><li>Spread cheese evenly over the tops of dough circles, leaving a 1/2 inch border around the edges.</li><li>Top evenly with egg mixture.</li><li>Fold dough circles in half over mixture, pinching edges to seal.</li><li>Place 2 inches apart in a 15 x 10 jelly roll pan coated with Pam.</li><li>Press sealed edges with the tines of a fork.</li><li>Bake at 375°F 14-16 minutes until golden brown.</li><li>Remove empanadas with a spatula onto a wire rack.</li><li>Serve warm.</li><li>To freeze: After baking allow empanadas to cool fulling. Place into a zip-top bag and freeze.</li><li>To serve: From frozen, wrap empanada with a paper towel. Place on a microwave safe plate and microwave on 50% power 1-2 minutes or until the empanada is heated all the way through.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0082.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-83/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-83/#img-0</guid>
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<p></p>

<h1>Ally’s Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>8 Large Eggs</li><li>6 Pieces Bread - Toasted Sturdier bread is better - I like to use sourdough</li><li>2 Cups Milk</li><li>1 Pound Pork Breakfast Sausage I use hot</li><li>1 Tsp Salt Or to taste</li><li>1 Tsp Dry mustard</li><li>1/2 Cup Finely chopped onions Optional</li><li>1/2 Cup Sliced mushrooms Optional</li><li>1 Cup Shredded cheddar cheese</li><li>1 Cup Shredded Velveeta (Must be cold to shred)</li><li>1 Tsp Pepper Or to taste</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cook sausage and let cool completely</li><li>Toast bread and cut into cubes</li><li>Grease 9x13" baking Pan (I spray with Butter Pam)</li><li>Spread the bread evenly into the bottom of the pan</li><li>Sprinkle the sausage and cheese evenly over the bread</li><li>In a large measuring cup, combine the eggs, milk, dry mustard, salt and pepper</li><li>Pour the egg mixture evenly over the ingredients in the pan</li><li>Cover and refrigerate overnight</li><li>Next Morning</li><li>Preheat the oven to 325 degrees</li><li>Place covered dish in the oven and cook covered for the first 30 minutes</li><li>Remove cover and continue baking for another 15-25 minutes (approximately 45-55 minutes total, or until set)</li><li>You may need to bake it for a little more or less time depending on your oven and how soft or “runny” you prefer the eggs to be.</li><li>To check, use a fork or knife to stick in the middle and see how soft it still is.</li><li>Remove from oven</li><li>Let cool for ~5 minutes</li><li>Slice and serve warm.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-84/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-84/#img-0</guid>
      <description></description>
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<p></p>

<h1>Impossibly Easy Holiday Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>2 package pork sausage 12 oz bulk</li><li>1 cup Bell pepper chopped</li><li>1/2 cup onion chopped</li><li>3 cups hash brown potatoes frozen</li><li>2 cups shredded cheddar cheese</li><li>1 cup Original Bisquick mix</li><li>2 cups milk</li><li>1/4 teaspoon Black pepper</li><li>4 each eggs</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Heat oven 400 degrees. Cook sausage, bell pepper and onion over medium heat, stirring occasionally, drain. Combine sausage, mixture, potatoes and 1 1/2 cups cheese in greased 13X9 baking dish.</li><li>2. Stir Bisquick mix, milk, pepper, and eggs. Pour into baking dish.</li><li>3. Bake uncovered 40-45 minutes. Sprinkle with remaining cheese. Bake 11-2 minutes until melted.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-85/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-85/#img-0</guid>
      <description></description>
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<p></p>

<h1>Clean breakfast casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Onion chopped</li><li>1 Bell pepper chopped</li><li>8 ounces Mushrooms chopped</li><li>1/2 Large bag Spinach chopped</li><li>1 pound Turkey bacon chopped</li><li>1 cup Cheddar cheese Shredded</li><li>12 large Eggs</li><li>1 Sweet potatoe Shredded</li><li>2 Potatoes Shredded</li><li>1 Pound Turkey or chicken sausage</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 350F.</li><li>Cook meat.</li><li>Cook all veggies in meat juice 3-5 minutes.</li><li>Beat eggs.</li><li>Layer in greased 9 x 13: potatoes, greens, meats, eggs, cheese.</li><li>Bake 45 minutes uncovered.</li><li>Bake 15 minutes uncovered.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-86/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-86/#img-0</guid>
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<p></p>

<h1>Eggy bread with smoked haddock and watercress and apple salad</h1>

<h2>Ingredients</h2>

<ul>
<li>4 slices of sourdough</li><li>2 eggs, beaten</li><li>20ml of soy sauce</li><li>200ml of milk</li><li>200g of smoked haddock, divided into 50g portions</li><li>4 tbsp of rapeseed oil</li><li>2 tbsp of white wine vinegar</li><li>1 tbsp of wholegrain mustard</li><li>salt</li><li>pepper</li><li>1 bunch of watercress, washed</li><li>1 red apple</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>For the smoked haddock, bring the milk to a simmer in a saucepan over a low heat, then place the haddock in the pan and cook gently for 5 minutes</li><li>Whilst the haddock poaches, make the dressing by whisking all the ingredients together. Taste and season with salt and pepper</li><li>Core and finely slice the apple and place in a bowl. Add the watercress and pour over the dressing, reserving a little to garnish. Toss to coat evenly</li><li>For the bread, add the soy sauce to the beaten eggs. Place the bread into the mix until soaked, then remove and cook in a hot frying pan for 1 minute on each side until golden brown. Keep warm</li><li>Carefully remove the haddock from the milk</li><li>Place the eggy bread on a warm plate, place the hot haddock on the bread and top with the watercress and apple salad. Finish with a drizzle of the leftover mustard dressing</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0086.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-87/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-87/#img-0</guid>
      <description></description>
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<p></p>

<h1>Scrambled eggs - soft and creamy, just as they should be!</h1>

<h2>Ingredients</h2>

<ul>
<li>4 eggs</li><li>2 tbsp milk (, any fat % (optional, Note 1))</li><li>1/4 tsp salt</li><li>2 grinds black pepper</li><li>1 tbsp / 15g butter ((or margarine or oil))</li><li>4 slices bread (, toasted & slathered with butter)</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Use a non stick skillet or well seasoned cast iron pan (about 25cm / 10") and a rubber spatular (or flat edge wooden spoon).</li><li>Whisk together eggs, milk, salt and pepper.</li><li>Melt butter over medium heat (Note 1), then pour egg in.</li><li>Wait 5 seconds, then start leisurely pushing the rubber spatula back and forth in long strokes, and all around the skillet edges, to push the set egg out of the way and let raw egg run onto the skillet to cook. After 30 seconds or so, start adding some folding action too.</li><li>Cook for 60 seconds in total until you have a pile of soft, custardy scrambled egg folds ("curds") and no raw egg leaking on the edges of the pile.</li><li>Take it off the stove when it's still a bit undercooked for your taste.</li><li>Gently push /fold the eggs for another 10 seconds - it will finish cooking with residual pan heat - then slide onto hot toasted crusty bread slathered with butter.</li><li>Sprinkle with extra pepper then devour immediately! For a touch of garnish, look no further than an 80's style sprig of curly parsley. 👌🏻</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-88/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-88/#img-0</guid>
      <description></description>
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<p></p>

<h1>RAW breakfast mix</h1>

<h2>Ingredients</h2>

<ul>
<li>1 medium/large apple</li><li>1 medium pear</li><li>1 large celery stalk</li><li>handful of spinach</li><li>2 tablespoons raisins or currants</li><li>2 tablespoons almonds (can sub walnuts or pecans)</li><li>1/2 teaspoon cinnamon (optional)</li><li>1 teaspoon agave (optional)</li><li>2 tablespoon hemp seed</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Cut the seeds out of the apple and pear. In a food processor, pulse the nuts and raisins until chopped up coarsely. Then add the rest of the ingredients and process until slightly chunky (dont process too long because then it will turn soupy and it wont be as enjoyable to eat!)</li><li>Its really so yummy. You can also sprinkle some flaxseed on there if you want something a little extra. Omit the agave and/or raisins if too sweet.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0088.png" medium="image"/>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-89/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-89/#img-0</guid>
      <description></description>
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<p></p>

<h1>Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>10 Eggs lightly beaten</li><li>3 cups milk</li><li>2 teaspoons dry mustard</li><li>8 oz. sharp cheddar cheese shredded</li><li>6 cups bread cubed</li><li>0.5 teaspoon black pepper</li><li>1 teaspoon Salt</li><li>1 medium tomato chopped</li><li>0.5 cup green onions sliced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Preheat oven to 325 degrees. In a large mixing bowl, combine eggs, milk, mustard, and salt. Distribute half the bread evenly in a buttered 9 x 13 x 2 baking dish. Sprinkle with half the pepper, half the cheese, half the sausage and half of each optional ingredient. Repeat layering using remaining bread, pepper, cheese, sausage and optional ingredients. Pour egg mixture evenly over casserole. Bake uncovered for 55 to 60 minutes, or until eggs are set. Tent with foil if top begins to brown too quickly. *Can be made the night before and refrigerated before baking.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-9/</link>
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      <description></description>
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<p></p>

<h1>Backyard Breakfast Egg Salad</h1>

<h2>Ingredients</h2>

<ul>
<li>6 large eggs, hard-cooked</li><li>2 tablespoons full-fat mayonnaise</li><li>2 tablespoons plain 2% Greek yogurt</li><li>2 teaspoons Dijon mustard</li><li>4 slices cooked bacon, crumbled</li><li>3 tablespoons finely chopped red onions</li><li>1 tablespoon finely chopped fresh chives (or any herbs you like, I used dill)</li><li>1/4 teaspoon salt</li><li>1/4 teaspoon fresh ground black pepper</li><li>4 pieces 100% whole-grain bread, toasted</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Chop the eggs.</li><li>2. Combine the mayonnaise, yogurt, mustard, bacon, red onion, chives, salt, and pepper. Gently stir in the eggs.</li><li>3. Spread on toast and serve.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-90/</link>
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<p></p>

<h1>Egg Tin Muffin Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1 dozen Eggs Scrambled</li><li>12 ounces Frozen Cut Spinach Minced to small pieces</li><li>1 cup Ham Steak Diced into small cubes</li><li>1/4 cup Hormel Sliced Pepperoni Diced to small pieces</li><li>1/2 cup Mexican Shredded Cheese</li><li>1/2 cup El Sol Medium Salsa</li><li>4 tablespoons Italian Seasoning</li><li>1/4 cup Milk</li><li>2 tablespoons Garlic Minced</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. In a large pan with a little olive oil, saute’ the cut spinach for a few minutes until wilted. Empty spinach into a large bowl.</li><li>2. While pan is still hot add two table spoons of minced garlic and cook until golden brown. Do not overcook! Empty garlic into</li><li>the large bowl.</li><li>3. Preheat the oven to 375 degrees.</li><li>4. Whisk a dozen eggs in another bowl and add about a ¼ cup of milk while whisking. Empty mixture into the large bowl.</li><li>5. Dice up the ham steak into small cubes. Add about 1 cup to large bowl.</li><li>6. Dice up about 20 Hormel sliced peperoni into very small pieces and add to large bowl.</li><li>7. Add about ½ cup of Shredded Mexican Cheese.</li><li>8. Add about 4 table spoons of El Sol Medium Salsa.</li><li>9. Add about 2 table spoons of Italian Seasoning to large bowl.</li><li>10. Whisk all the ingredients together.</li><li>11. Spray two cupcake pans (12 cups each) with PAM cooking spray.</li><li>12. Fill each cub with mixture but not to the top. Leave about ¼ of an inch room for the egg to rise while cooking.</li><li>13. Place trays in oven for about 25 minutes. I would check on them around 20 minute to see how they are doing.</li><li>14. Take trays out of oven and let cool for about 5 minutes.</li><li>15. Dump Egg Muffins out on a towel or large chopping board.</li><li>16. Optional: Add hollandaise sauce. (I use a package mix)</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-91/</link>
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<p></p>

<h1>Full English breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>700 grams Potatoes</li><li>450 grams extra lean pork mince</li><li>4 slices Bacon all visible fat removed</li><li>8 Tomatoes halved</li><li>4 large Field Mushrooms</li><li>4 large Egg</li><li>400 gram Can baked beans</li><li>freshly ground salt and pepper</li><li>Low calorie cdooking spray</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>1. Place the unpeeled potatoes in boiling water and cook for 30 minutes, or until tender. Cool, then cover and chill overnight.</li><li>2. Divide the port mince into 8 portions and shape each into a patty. Place on a grill rack along with the bacon, tomato halves and mushrooms. Season and grill under a medium heat for 8-10 minutes. Turn the bacon and pork patties and grill for a further 5-7 minutes, until cooked through.</li><li>3. Meanwhile, remove the skins from the potatoes, coarsely grate and season to taste. Shape into rounds and fry in a pan sprayed with low calorie cooking spray for 5 minutes each side, or until cooked and golden.</li><li>4. Fry the eggs in low calorie cooking spray for 3-4 minutes and heat the baked beans in a small pan.</li><li>5. Serve the hash browns and pork patties with the bacon, tomatoes, mushrooms, egg and beans.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-92/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-92/#img-0</guid>
      <description></description>
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<p></p>

<h1>Egg Breakfast Sandwich</h1>

<h2>Ingredients</h2>

<ul>
<li>1 egg or egg white</li><li>1 tablespoon milk</li><li>1 slice American cheese</li><li>1 slice Meat</li><li>1/2 slice English muffin</li><li>1 tsp 21 salute seasoning</li><li>1 slice tomato</li><li>1 bunch Spinach</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Toast the English muffin with tomatoes and spinach while cooking the egg. Spray a custard cup with cooking spray. Put the meat at the bottom of the cup. Beat an egg and put it on top of the ham. Cook for about 30 seconds at a time. Then put slice of cheese on top and cook for about 10- 15 seconds more. Turn the dish upside down and place on top of English muffin.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
      <media:content url="https://cdn.jsdelivr.net/gh/brodlov/cdn/images/foodndrinkbitluxy8/breakfast-ideas/breakfast-ideas-0092.png" medium="image"/>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-93/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-93/#img-0</guid>
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<p></p>

<h1>Breakfast in a glass Smoothie</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Tbsp Protein Powder</li><li>1 Tbsp Flax Seed ground</li><li>1 Tbsp Yogurt plain</li><li>2 Tbsp Walnuts</li><li>1/4 Cup Oats old fashioned</li><li>1 Cup mixed Fruit frozen</li><li>1/2 med banana frozen</li><li>4 ozs pomegranate juice</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Put all ingredients into a Ninja or other type blender and blend till smooth.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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      <category>breakfast ideas</category>
    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-94/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-94/#img-0</guid>
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<p></p>

<h1>Farmers Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>See below</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Farmer's Casserole</li><li>3 cups frozen hash browns</li><li>3/4 cup shredded monterey jack pepper cheese</li><li>1 cup cubed cooked ham</li><li>1/4 cup green onion, well chopped</li><li>4 well beaten eggs</li><li>1 (12 ounce) can evaporated milk</li><li>1/4 teaspoon black pepper</li><li>1/2 teaspoon salt</li><li>Directions</li><li>Grease 2 quart rectangular baking dish.</li><li>Arrange potatoes evenly on bottom of baking dish.</li><li>Sprinkle with cheese, ham, onions.</li><li>Combine milk and eggs and seasonings.</li><li>Pour over potatoes and cheese.</li><li>Refrigerate over night.</li><li>Bake at 350 for 40-50 minutes until set.</li><li>Let rest 5 minute.</li><li>http://www.food.com/recipe/farmers-casserole-218376</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-95/</link>
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<p></p>

<h1>Banana And Strawberry Oatmeal Smoothie Recipe</h1>

<h2>Ingredients</h2>

<ul>
<li>! cup of uncooked quick oats</li><li>1 cup of lowfat milk ( you can also use soy, almond, or whatever you prefer)</li><li>1 Banana (sliced)</li><li>1 cup of lowfat plain yogurt ( you can use any kind of yogurt you prefer)</li><li>6-8 fresh strawberries or 1 cup of frozen fruit of your choice!</li><li>**optional 1 tbs of splenda or honey or whatever sugar you have on hand**</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>place all ingredients into blender and blend  until everything is liquified. the liquid should be somewhat thick. if you prefer watery smoothie then just add more milk. Place in your favorite tumbler or cup and enjoy!</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-96/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-96/#img-0</guid>
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<p></p>

<h1>Breakfast</h1>

<h2>Ingredients</h2>

<ul>
<li>1/2 lb salami thin sliced</li><li>1 lb ham sliced</li><li>1 lb Sharp Cheddar cheese sliced</li><li>1/2 lb swiss cheese sliced</li><li>1 package rye crackers</li><li>2 1/2 gallon vanilla greek yogurt</li><li>3 avocados</li><li>1/2 lb pepperjack cheese</li><li>1 box muslix</li><li>1 bag Coffee</li><li>1 jug creamer</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Place all ingredients on parchment paper and enjoy.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-97/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-97/#img-0</guid>
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<p></p>

<h1>Basic Breakfast Bake</h1>

<h2>Ingredients</h2>

<ul>
<li>1 lb chopped ham</li><li>6 large whole eggs</li><li>1 cup cheddar cheese</li><li>200 g Greek yogurt, Plain</li><li>2 cups pepper, and onion blend</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Chop up your vegetables.</li><li>Cook/brown your protein if needed.</li><li>Add all of your ingredients into a large mixing bowl.</li><li>Mix everything together thoroughly.</li><li>Coat at least a 2 quart baking dish with some non-stick cooking spray.</li><li>Pour your mix in.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-98/</link>
      <guid>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-98/#img-0</guid>
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<p></p>

<h1>Low Fat Breakfast Casserole</h1>

<h2>Ingredients</h2>

<ul>
<li>1 teaspoon oil</li><li>1 large onion, diced</li><li>1 large green pepper, diced</li><li>4 ounces ham, diced</li><li>8 ounces lean turkey sausage</li><li>1 cup low-fat baking mix</li><li>2 cups fat free egg substitute</li><li>1 cup part-skim mozzarella cheese</li><li>1 cup skim milk</li><li>1 teaspoon dry mustard</li><li>2 teaspoons ground pepper</li><li>2 teaspoons salt</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Sute onion and pepper in oil until beginning to soften. Add sausage, and, when the sausage is beginning to brown, add the ham. Saute for several minutes more.</li><li>Spray a casserole with non-stick spray, and layer 1/2 of the pepper/onion/meat mix in the bottom of the casserole. Top with 1/2 cup of the baking mix (low-fat bisquik) and 1/2 cup of cheese.</li><li>Cover the cheese layer with the remaining pepper/onion/meat mix, and top with the remaining baking mix and cheese.</li><li>In a large bowl, mix the egg substitute, milk, and spices. Pour the egg mixture over the layers in the casserole, and, with a knife, mix the casserole layers slightly to let the egg mixture penetrate all. At this point, the casserole can be covered to sit in the fridge overnight, or it can be baked immediately. (I prefer to let it sit; the flavors meld and improve).</li><li>To bake: Preheat oven to 350 F and bake for 30-45 minutes, until set in the middle. Let cool before serving.</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title></title>
      <link>https://foodndrinkbitluxy8.pages.dev/blog/breakfast-ideas-page-99/</link>
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<p></p>

<h1>Grandmas Breakfast Fruit</h1>

<h2>Ingredients</h2>

<ul>
<li>1 Orange; peeled and sectioned</li><li>1/2 c Sugar</li><li>3/4 c Raisins</li><li>1/2 ts Cinnamon</li><li>1/2 c Pitted prunes</li><li>2 tb Cornstarch</li><li>3 lg Cooking apples; peeled and</li><li>3 c Plus 3 tablespoons water;</li>
</ul>

<p></p>

<h2>Instructions</h2>

<ol>
<li>Taste of Home Low fat Country Cooking In a saucepan, combine apples, prunes, raisins, orange and 3 cups water. Bring to a boil; reduce heat and simmer 10 minutes. Stir in sugar and cinnamon. Combine cornstarch and remaining water; stir into saucepan. Bring to a boil, stirring constantly. Cook 2 minutes. Chill 8 servings. 174 cal. Posted to recipelu-digest Volume 01 Number 411 by "lbrandau" on Dec 28, 1997</li>
</ol>

<p></p>]]></content:encoded>
      <pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate>
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